Healthy Oats Banana Muffins | No Refined Sugar or White Flour

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  • Опубліковано 18 січ 2019
  • These healthy oats banana muffins are super moist, soft and fluffy. High in fibre and protein makes them fill you more than the typical muffins. Try, you won't regret it!
    NOTE: If you've made any of my recipes, please head out to my website and rate it. Link is below. I would really appreciate it. Huge thanks!
    ▶ Printable recipe, tips and instructions bit.ly/OatsBananaMuffins
    ▶ Check out my website for the ingredients, measurements and much more! www.elmundoeats.com
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    THANK YOU for watching and have a lovely day!
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КОМЕНТАРІ • 599

  • @elmundoeats
    @elmundoeats  4 роки тому +40

    Find the link for written recipe in English in the description box above 👆.
    Receta escrita en ESPAÑOL esta en el enlace en la caja de descripcion de arriba 👆.

  • @marasobel
    @marasobel 3 роки тому +14

    This recipe is amazing turned out best muffins I’ve ever made-I put blueberries instead of choc chips and about a cup of stevia mixed with brown sugar instead of honey

  • @uwu9719
    @uwu9719 2 роки тому +8

    Hands down the best recipe! I've made this several times, and it's always delicious ❤️❤️

  • @shirleygeorge6351
    @shirleygeorge6351 2 роки тому +1

    All your recipes are too gorgeous for words.Thank you for all your yummilicious treats.

  • @rishnu1293
    @rishnu1293 4 роки тому +63

    These Muffins were delicious and great! I tried it twice and the results was amazing!

  • @SunnahTaqwa
    @SunnahTaqwa 3 роки тому +10

    I have tried many healthy dessert recipes and man these are just a different class altogether! absolutely delicious! After recipes like this one, you wonder why you would ever go back to white flour and sugar muffins! Thank you so much for sharing!

    • @elmundoeats
      @elmundoeats  3 роки тому +1

      Glad you liked them, thanks! I have more healthy recipes like this, do check them 😀

  • @mthankful
    @mthankful 3 роки тому +1

    best one yet!! made it twice in a row & im super happy I have a go to recipe that won’t fail me, so delicious!

  • @sadafarezoomand1405
    @sadafarezoomand1405 4 роки тому +4

    These muffins are guilt free and delicious. My husband doesn't like oats in cookies or overnight oatmeals but loves these muffins. Thanks for sharing this recipe 😊😍

  • @azzrah21
    @azzrah21 3 роки тому +23

    Thank you for this amazing recipe! Tried this today with the addition of 2 table spoons of unsweetened cocoa powder. The muffins turned out to be delicious!

  • @brianagonzalez540
    @brianagonzalez540 4 роки тому +15

    I made these and they’re so amazing!

  • @saroashaengineer540
    @saroashaengineer540 3 роки тому +40

    I made it. I added maple syrup instead of honey. I added 2 tbsps of ground flaxseed and I didn’t add more chocolate chip on top and just 1/3 cup of chocolate chips instead of 1 cup. Perfect snack! Really moist and delicious.

    • @Fran-uj9jw
      @Fran-uj9jw 3 роки тому +1

      Did you use flaxseed to replace the egg, as I don't want to use egg 🤮?

    • @lavender-ji1ul
      @lavender-ji1ul 2 роки тому

      Hi, did you use the flax to replace the eggs and if so did it look like how theirs looks.

    • @saroashaengineer540
      @saroashaengineer540 2 роки тому +1

      @@lavender-ji1ul not in place of eggs I add them for their nutrition benefits this recipe didn’t need eggs so I used just 2 tbsp of full fat organic creamy yogurt instead

    • @shruthis417
      @shruthis417 4 місяці тому +1

      ​@@Fran-uj9jw U can also use curd to replace the egg .

  • @shrinkhlaarora5979
    @shrinkhlaarora5979 4 роки тому +7

    I made these muffins today! They came out beautiful and more importantly yummy! 😍

  • @alicekumordziekpodo
    @alicekumordziekpodo 3 роки тому +5

    They looked absolutely amazing, so I made them with raisins instead in the night and they're delicious 😋

  • @IMiniKawaii
    @IMiniKawaii 4 роки тому +13

    love this recipe so much! it came out so good my family loved them :) i also added some almond milk and only used 2 bananas 💖

  • @rosekhal90
    @rosekhal90 4 роки тому +242

    This is my best recipe I've made it 3 times and everybody likes it thanks btw it was my first time baking

    • @ivannaivanka82
      @ivannaivanka82 4 роки тому +1

      How many muffin you can make?

    • @paunda1466
      @paunda1466 3 роки тому +3

      @@ivannaivanka82 I just did this receipe and I got twelve muffins

    • @anabutyrski4778
      @anabutyrski4778 Рік тому

      Idk but it’s full of goodness

  • @tierdrop-quarantinetreats5531
    @tierdrop-quarantinetreats5531 4 роки тому +2

    So awesome- looks delcious! Thanks for this healthy alternative

  • @reenaghogale1822
    @reenaghogale1822 4 роки тому +1

    Thanks for sharing this recipe. I baked today and it was super moist and delicious. My husband loved it. I'm sure will make again. Healthy recepie without sugar and AP flour. I added some walnuts and the nutty taste was amazing. Thanks once again.

  • @dilshaniweragama1101
    @dilshaniweragama1101 4 роки тому +135

    I just made this, it was sooo delicious. I didn't have oat flour ready, so i blendered 230g of rolled oats in the food processor. It really is a nutritious snack.

    • @ivyloh458
      @ivyloh458 4 роки тому +1

      Same 🥰🥰🥰

    • @jenniferrivera8627
      @jenniferrivera8627 3 роки тому +1

      Did ur batter come out a lil thinner my batter wasnt as thick I'm not sure if its because I used oats n blended them myself...waiting on my oven to finish to see the end product

    • @maddydickens7554
      @maddydickens7554 3 роки тому

      Jennifer Rivera hey do you mind telling me what happened? How did they turn out?

    • @heissvbjdjdjdjdj1405
      @heissvbjdjdjdjdj1405 3 роки тому

      Jennifer Rivera did you measure the oats before or after you blended them?

    • @jenniferrivera8627
      @jenniferrivera8627 3 роки тому

      Yes I did...but they still tasted great

  • @DiyaLalDileepLal
    @DiyaLalDileepLal 4 роки тому +1

    Awesome recipe. I tried today and it came out great. Everyone at home loved it.

  • @brendav5187
    @brendav5187 4 роки тому +4

    Oh my! I made these and my kids loved them even without the chocolate chips!

  • @judytinoco5242
    @judytinoco5242 4 роки тому +2

    Thank You for the recepi.I was allways looking for a healthy way of making a banana chocolate chip muffin.and you showed me how.It came out delicious.My family loved it.Thanks again

  • @bernicechoo6051
    @bernicechoo6051 3 роки тому +1

    Tried many oatmeal muffin recipes, this by far tasted the best! Fluffy and delicious.

  • @0Music0fLove0
    @0Music0fLove0 4 роки тому +7

    This recipe is really amazing. Enjoyed every muffin with a tbsp of nut butter. I also kept leftover in the fridge and took it out to microwave whenever I want to eat it and it was still soft and delicious!

  • @marsguate
    @marsguate 3 роки тому +15

    Preparé la receta sin los chips de chocolate porque no tenia en ese momento y toda mi familia quedó encantada. Los volveremos a hacer en los próximos días ☺️

    • @coquenomisticov5023
      @coquenomisticov5023 10 місяців тому +2

      Yo los hice pero sin miel porque se me hizo que iban a quedar muy dulces y la verdad es que quedaron de lujo, soy adicto a estos muffins

  • @devashreesant9160
    @devashreesant9160 Рік тому +17

    I’ve already baked these 4 times! It’s a great recipe and has become a family favorite ❤

  • @icecat4823
    @icecat4823 4 роки тому +9

    Made them! They are really good. I don't have oat flour so I grand the oatmeal but I should process them a bit longer as the texture a bit rough!

  • @roaaos5162
    @roaaos5162 Рік тому +2

    Thank you so much, these muffin are very delicious! ♥︎

  • @Itz_Miaa_
    @Itz_Miaa_ 3 роки тому +2

    Made this once became my all time favourite it is amazing!

  • @shirasatxa9715
    @shirasatxa9715 5 років тому +15

    Gracias! Ya los hice, son muy ricos! 😋❤️

    • @elmundoeats
      @elmundoeats  5 років тому +1

      Me alegro saber que te gustaron. Cada vez que tengo platanos maduros en la casa me gusta hornearlos en algo como estos 👍😋. Muchas gracias! 😍

  • @valeriacruz9719
    @valeriacruz9719 4 роки тому +2

    Love it!!! Thank you and running for ingredients!! 😆

  • @elvishafernandes1891
    @elvishafernandes1891 3 роки тому

    Loved this recipe!!! Will try this for sure over the weekend!

  • @ImaneImane-qq2lr
    @ImaneImane-qq2lr 5 років тому +6

    i made it, it's perfect thank youuuuuu

  • @norajeancouncil3918
    @norajeancouncil3918 4 роки тому +6

    Looks so yummy!; i'm excited to try an make it!!

  • @fathimasara6815
    @fathimasara6815 10 місяців тому +1

    Tasted so good. Thanks for the recipe

  • @TwJ-yw3yc
    @TwJ-yw3yc 3 роки тому

    This is the best ! I made it 2 times. Healthy and so delicious. Will never use all purpose flour for any muffin again will always substitute oat flour. Thank you so much 😊 👍

  • @dragonflygirl79
    @dragonflygirl79 3 роки тому +2

    Love these muffins 😍 my son found the recipe and made them for a school cooking assignment. A lot of them didn't end up making it to class lol they are amazing. We added xthantium gum to make sure they weren't gummy and help together. They are delicious. I will add another banana next time to make them a bit more moist. But seriously there amazing. Thank you for sharing

  • @maryammughis1461
    @maryammughis1461 2 роки тому

    Just made it. Turned out amazing! Thankyou so much

  • @FoodieFran
    @FoodieFran 4 роки тому +1

    Thank you for showing me the way! I tried to make these, not following a recipe, and it was a flop..they were way to wet. Now I can follow yours!

  • @teeropita3208
    @teeropita3208 2 роки тому

    Thank you soooo much! They were easy to make and they turned out amazing & healthy!!

  • @gabrieladunsmuir3838
    @gabrieladunsmuir3838 2 місяці тому

    Simply delicious!!!!! Thank you for the recipe!!!!!!

  • @lindaisrael6379
    @lindaisrael6379 3 роки тому

    I made these Last night and they were delicious. Thank you for sharing your recipe!

  • @christinekirkopoulos341
    @christinekirkopoulos341 4 роки тому +7

    An awesome recipe thank you! I substituted the oil for Greek yogurt and it worked perfectly. I used 70% chipits in half the batter and the other half minded almonds.

  • @ivyloh458
    @ivyloh458 4 роки тому +1

    Amazing recipe 😍😍😍 smell & taste good. Is so healthy as well. Loving it so much

  • @popstars2463
    @popstars2463 3 роки тому

    Wow... Se ven riquísimo, gracias por compartir!!!!

  • @zoyahassan2050
    @zoyahassan2050 3 роки тому +1

    I tried this receipe today n it turned out so yummm..my 20 month old son loved its taste..thanku so much for receipe😊

  • @naheedali8035
    @naheedali8035 4 роки тому

    Looks amazing! Can’t wait to try it

  • @zeliamenezes8953
    @zeliamenezes8953 2 роки тому

    This recipe is perfect. My family loved it.

  • @aliciacardenas6789
    @aliciacardenas6789 4 роки тому +1

    Se ven deliciosos, fáciles y además todos los ingredientes los tengo en casa 😋😊👍🏼
    Gracias por compartir 🧁

  • @biancanicolini2995
    @biancanicolini2995 3 роки тому

    Best recipe I ever made!!! I love it ❤️❤️

  • @jayanthiragu4230
    @jayanthiragu4230 3 роки тому

    Yummy!❤️👌Baked this muffins today, it’s so moist and fluffy! Thank you.🙏💐

  • @yh2803
    @yh2803 4 роки тому

    I made these, they were so GOOD! Thanks 😊

  • @hebaalamri1914
    @hebaalamri1914 Рік тому

    Best banana muffins recipe ever! Thanks

  • @kathyworld09
    @kathyworld09 4 роки тому

    Amazing!!!! I just did then today & THEY WERE DELICIOUS!!

  • @susanpaque
    @susanpaque 2 роки тому

    Hi!! I just have baked them, so soft,moist,delicious😊,perfect for my morning coffee time.☕🥧
    Thanks for the recipe!!

  • @gabyr4641
    @gabyr4641 3 роки тому

    It works so great ya’ll, i love this!! And it tastes Sooooo good

  • @ibrahimalmakhathi3703
    @ibrahimalmakhathi3703 5 років тому +9

    🙋Wonderfull recipe, thank you for this delicious and rich and healthy oats banana muffins 👍👌👏🌹

  • @Fran-pm4to
    @Fran-pm4to 3 роки тому

    Thanks for sharing this really looks yummy.

  • @ramhyuun7343
    @ramhyuun7343 2 роки тому

    New to this channel but loving every recipes! Haven for us who want to learn new recipes 😍

  • @mrgeileentan7169
    @mrgeileentan7169 4 роки тому +6

    I substitue oat flour with wholemeal flour and substitute chocolate chip with blueberries. Came out delicious.

  • @Cookomania
    @Cookomania 5 років тому +3

    Wonderful n healthy recipe

  • @raqueleherrera7176
    @raqueleherrera7176 2 роки тому

    Hi there - thank you so much for sharing this wonderful recipe I will definitely make this today sounds and look so yummy 👌🙏😋

  • @arsilejdaseraj9514
    @arsilejdaseraj9514 2 роки тому

    I made mine and they are in oven. They look beautiful and tasty 🥰 can' t wait

  • @mercedesarmestolopez5197
    @mercedesarmestolopez5197 5 років тому +3

    Maravillosa receta, gracias por compartirla. Un saludo 😘😘😘

    • @elmundoeats
      @elmundoeats  5 років тому

      Muchas gracias Mercedes, que tengas un domingo lindo. Saludos! 😘

  • @keepwatching.3962
    @keepwatching.3962 2 роки тому

    i believe these are best oat muffins i ever made. i tried the recipe for my kids. instead of maple syrup,i add the Honey and sprinkled with dried coconut flakes. The recipe turned out great.

  • @nehajhawar1
    @nehajhawar1 3 роки тому

    It is best recipe so far , no sugar and no gluten
    I have been baking them as my breakfast meal
    Just added few berries and nuts

  • @nishronnie07
    @nishronnie07 3 роки тому

    My God!! These are heavenly!! Baked it now and it’s divine 🤤🤤🤤.. Thank you so much for sharing this recipe ❤️👍🏽🙏🏽

    • @elmundoeats
      @elmundoeats  3 роки тому +1

      I’m glad you enjoyed 😀 thanks for watching!

  • @ycn3155
    @ycn3155 Рік тому +2

    First time making muffins myself. I’m not a big fun of muffins sold in coffee shops or stores because they are way too sweet to me.. However this recipe is so perfect!! I didn’t even put honey but the sweetness from bananas and Choco chips give just right and perfect sweetness!!

  • @InaTrendyTown
    @InaTrendyTown 4 роки тому

    Delicioso!! Tengo que probar a hacerla!!

  • @JayJS1410
    @JayJS1410 3 роки тому +9

    I just made these and they're yum! We're trying to cut down refined sugar in our household so I decided to try this. We have a sweet tooth so I added dates to this too and it was really nice!
    I calculated the calories per muffin to be 119cal with the following subs :
    Made 14 muffins
    Applesauce for oil
    Maple syrup for honey
    Added 4 large dates
    Skipped Choc chip in batter but sprinkled 5 on top per muffin

    • @IMissMrKitty
      @IMissMrKitty 3 роки тому

      Did you puree the dates before you added them?

    • @JayJS1410
      @JayJS1410 3 роки тому

      @@IMissMrKitty yes I think so if I remember correctly. I usually soak it in hot water with a little bi-carb for 20 mins then blend it

  • @decz4457
    @decz4457 3 роки тому

    this is so delicious!! I've made some revisions like I don't have oats flour so I combined 1 cup of all purpose flour and 1/2cup of quick cooking oats. then I used 1/4 cup of brown sugar and 1/4 cup of white sugar and omitted the honey since I don't have it. I only used the chocolate chips for toppings. it turned out delicious and not too sweet!! chewy on the inside with a little texture of the oats. 😊😊😊

  • @The5nya
    @The5nya 3 роки тому

    Hi just make this cake is so soft and delicious thank you for the recipe It was amazing

  • @reshmadsa
    @reshmadsa 2 роки тому +5

    Thank you for this recipe! I’m a new baker and I tasted the yummiest muffins today, made by me.. my son and husband loved it too! And they were so amazed that even without adding any sugar they were sweet! Only thing I added was a handful of crushed walnuts.. will try it again 😊👍🏻

    • @elmundoeats
      @elmundoeats  2 роки тому +1

      Yeay! I’m happy that everybody loved them. I’ve been making more healthier bake recipes like these muffins, do check them out 🙏🏻😍.

    • @adity126
      @adity126 Рік тому +2

      Without sugar as in? The chocolate chips would be loaded with refined sugar and palm oil or does it taste sweet without it as well (just with 1/4 cup of honey)

  • @farahnazbagherzadegan5470
    @farahnazbagherzadegan5470 2 роки тому

    It looks wonderfull 😍👍 thank you for recipe 🌹

  • @AlexaIsAwesomeDuh
    @AlexaIsAwesomeDuh 4 роки тому +513

    If anyone is curious, I calculated the number of calories for this recipe and got an estimate for 261 calories per muffin.

    • @aishab8022
      @aishab8022 4 роки тому +15

      Thanks

    • @giasuddin3461
      @giasuddin3461 3 роки тому +8

      tysm

    • @evii._
      @evii._ 3 роки тому +5

      Thanks

    • @MrBianca2008
      @MrBianca2008 3 роки тому +45

      Your wrong. Don’t calculate calories when something is healthy

    • @andreacumberbatch348
      @andreacumberbatch348 3 роки тому +6

      Was was now about to see if anyone posted this information. Thanks Alexa 😎

  • @mariesan8463
    @mariesan8463 3 роки тому

    Tnx so much for the recipe. It looks yummy. I’m going to make it right now. Thank you. 🙏💕🇨🇦😋

  • @hajraepic6500
    @hajraepic6500 3 роки тому

    Will surely make it

  • @rachelcarson7019
    @rachelcarson7019 5 років тому +149

    Mmmmmmmm🤤
    ...a few walnuts or pecans would be a nice addition 😊

    • @elmundoeats
      @elmundoeats  5 років тому +5

      Great idea! 👍

    • @celinakunz4504
      @celinakunz4504 4 роки тому

      RoNSA😃😃😃😃😃😃

    • @paunda1466
      @paunda1466 3 роки тому +2

      I added walnuts and blueberries 😋👌

  • @coolarya26
    @coolarya26 3 роки тому

    Turned out soo good..

  • @MRAJALAXMIMCE
    @MRAJALAXMIMCE 2 роки тому

    Came out really good!

  • @TheFLOPY3032
    @TheFLOPY3032 3 роки тому

    Best muffins ever ! Very moist , even my 3 year old loves it .

  • @freedoomfighter8626
    @freedoomfighter8626 4 роки тому +5

    OMG! this recipe is amazing I just made it and the muffins were delicious. Thank you

  • @SelfcareMOM23
    @SelfcareMOM23 3 роки тому

    Those muffins are so moist and yummy.. I also added some blueberries and they were awesome

  • @QueenM19
    @QueenM19 Рік тому +3

    Love it ! I substituted Coconut oil with melted Butter and it turned out amazing ! ❤

  • @kjm-4891
    @kjm-4891 3 роки тому

    A very interesting recipe. Look very delicious!

  • @nampingnid
    @nampingnid 2 роки тому

    Really love this recipe❤️yummy!

  • @kateg2255
    @kateg2255 4 роки тому

    I need these..... immediately!!!

  • @priyankasakharkar4989
    @priyankasakharkar4989 3 роки тому

    I tried it.. It came. Awsome.. Everyone just loved it

  • @marlee9874
    @marlee9874 4 роки тому +2

    Delicious muffins , I made it and everybody loved it . Can you also share it’s nutritional value 👍👍

  • @01makeupjunkie
    @01makeupjunkie 3 роки тому

    I made these today... So yummy! Will make these again 😁

  • @antyrome6507
    @antyrome6507 5 років тому +159

    Great receipe! I made these muffins and there were delicious.

    • @elmundoeats
      @elmundoeats  5 років тому +5

      Awesome! If you loved these then you might love my healthy blueberry oatmeal muffins also. Thank you!

    • @lily2011uk
      @lily2011uk 4 роки тому +5

      @@elmundoeats I tried your oatmeal blueberry muffins recipe. It was amazing. Thank you:)))))

    • @celinakunz4504
      @celinakunz4504 4 роки тому +1

      BoS22 26

    • @celinakunz4504
      @celinakunz4504 4 роки тому +1

      @@elmundoeats BoS2227

    • @celinakunz4504
      @celinakunz4504 4 роки тому +1

      GoEGoS😃😃😃😃😃

  • @drishaboovaragan3393
    @drishaboovaragan3393 2 роки тому

    If anyone's looking for if the recipe is any good, damn, this recipe is the best oats banana muffin recipe ever. The muffins were soft, gooey, chocolatey and oh so yummy. I had some cut open with peanuts butter and they were delicious. I used a bit of jaggery powder and the cinnamon adds such a beautiful enhance of flavours of the banana. I also used chocolate chunks which made the muffin even more delicious. Hands down the best recipe. Thank you!

  • @barbarabeharrywatley9478
    @barbarabeharrywatley9478 3 роки тому

    Looks delicious...thank you for sharing...yum 😋 👌

  • @hemymuhammed3559
    @hemymuhammed3559 11 місяців тому

    Thanks for this amazing recipe , I've tried it tonight and it was spot on ❤!!

    • @elmundoeats
      @elmundoeats  11 місяців тому

      Awesome! Happy to hear that!

  • @JBryan-sx8qs
    @JBryan-sx8qs 3 роки тому

    You're my favorite you tub channel!

  • @ghita2194
    @ghita2194 2 роки тому

    Amazing recipe!!!! 🔥

  • @mariaa.8879
    @mariaa.8879 2 роки тому

    Los preparé hoy y salieron muy espojaditos espero y queden bien de Sabor 😌😋Gracias

  • @SP-ql9xz
    @SP-ql9xz 5 років тому +4

    Came out awesome 👍
    Thank u🙏🏽

    • @elmundoeats
      @elmundoeats  5 років тому

      That's great, I'm happy to know that. Thanks Sherin!

  • @iamceino
    @iamceino 4 місяці тому

    Thank you. Adding this to my diet

  • @komalManojwadekarPalkar
    @komalManojwadekarPalkar 4 роки тому

    Very nice receipe. Thank you receipe share karne ke liye 🙏🙏🙏

  • @flippergibbit
    @flippergibbit 2 роки тому

    So yummy! Tested this with lakanto sugar free maple syrup and they were a hit with housemates. Can’t wait to test with more alterations like powdered fruit or cocoa powder!