A DAY IN THE GYM W/

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  • Опубліковано 9 січ 2025

КОМЕНТАРІ • 2,2 тис.

  • @ActionBronsonMusic
    @ActionBronsonMusic  5 місяців тому +437

    WHAT’S YOUR GO-TO GYM ROUTINE?!

    • @hoopdocs
      @hoopdocs 5 місяців тому +34

      @@ActionBronsonMusic Baklava and 200 pull ups

    • @MediCali951
      @MediCali951 5 місяців тому +18

      Bong rip, healthy food, coffee, no supplements at all

    • @fgcpeak9591
      @fgcpeak9591 5 місяців тому +11

      10 sets of creating my own rapping style instead of stealing from an established rapper. And a legend at that.

    • @ogslimeast713
      @ogslimeast713 5 місяців тому +1

      Keep on your Hustle 👊💪🫗🫗

    • @chefnaj78
      @chefnaj78 5 місяців тому +1

      You, sir!

  • @oneill765
    @oneill765 5 місяців тому +2884

    This needs to be a regular series

    • @BlackJesus8463
      @BlackJesus8463 5 місяців тому +16

      forealz

    • @Tsumami__
      @Tsumami__ 5 місяців тому +8

      Fuck no

    • @oneill765
      @oneill765 5 місяців тому +32

      @@Tsumami__ why are you so angry

    • @neptunium7121
      @neptunium7121 5 місяців тому +6

      Nah these irregular drops make it so special.

    • @luketargett2233
      @luketargett2233 5 місяців тому +4

      I don't think joe has time for that

  • @slykilla999
    @slykilla999 5 місяців тому +1254

    "I wanna grapple somebody"
    "... yea?"
    "i dunno why"
    lol

    • @sammycorporan7311
      @sammycorporan7311 5 місяців тому +62

      Joe was waiting 😂

    • @nicklisromo3243
      @nicklisromo3243 5 місяців тому +15

      all i came to comments to see lol

    • @marlymar917
      @marlymar917 5 місяців тому +17

      I was waiting for Joe to be like let’s hit the matts

    • @redrobotmonkey
      @redrobotmonkey 5 місяців тому +2

      @@nicklisromo3243 Me too!

    • @crucifire9224
      @crucifire9224 5 місяців тому +5

      Tomorrow I’m hitting the gym

  • @aamiggs
    @aamiggs 5 місяців тому +1315

    When Joe said "looking good and feeling good is worth way more than what food tastes like" that really hit home 💯

    • @seymourglass26
      @seymourglass26 5 місяців тому +44

      The thing is, great food isn't necessarily the greasiest or with the most sugar. Like, look at most Japanese food. Lean, simple, but bomb.

    • @andye5724
      @andye5724 5 місяців тому +23

      @@seymourglass26 They way they get around involves a lot of walking. I lost weight when I visited Japan, eating fresh sea food and walking everywhere. America, you get in your car and go eat then drive home.

    • @seymourglass26
      @seymourglass26 5 місяців тому +6

      @@andye5724 I'd be crazy to argue that a little extra mobility would hurt that equation, but fresh food can taste great, especially in season.

    • @thatmanwiththepizzas
      @thatmanwiththepizzas 5 місяців тому +4

      @@andye5724this for sure. I bet people who live in big cities doing a shit ton of walking are less fat than those living in suburbs

    • @HandsDownChinUp
      @HandsDownChinUp 5 місяців тому +1

      ​@@thatmanwiththepizzasfor real, you cant be fat on a crowded sidewalk😂

  • @jaybrice816
    @jaybrice816 5 місяців тому +594

    Joe Rogan literally changed my life. About a year and a half ago I started listening to his podcast. Hearing him and his guests (especially Cameron Hanes) discussing health and fitness sparked something in me. I changed my diet, quit drinking beer and started going to the gym. Today I am down 85+ lbs and still lifting and running daily. I ran a PR 11 miles yesterday and am running a 25k trail race in October. Keep Hammering!

    • @Andrew-tj7st
      @Andrew-tj7st 5 місяців тому +12

      Awesome brother ❤ keep grinding

    • @markopolo4795
      @markopolo4795 5 місяців тому +4

      Thats fucking great bro keep it up

    • @kizmutyaba4965
      @kizmutyaba4965 5 місяців тому +3

      Nice one

    • @chindianajones3742
      @chindianajones3742 5 місяців тому +4

      That's amazing man so good to hear.

    • @sanbasman
      @sanbasman 5 місяців тому +1

      congrats man. u inspire people with your journey.

  • @G17-k6f
    @G17-k6f 5 місяців тому +35

    I really really like this. I love watching Joe and Action working out and having conversations. I gives me inspiration.

  • @meanjune
    @meanjune 5 місяців тому +2468

    bruh sponsor had me dyin 🤣action so fried LOL

    • @Oureradication
      @Oureradication 5 місяців тому +181

      LMFAO, his eyes are COMPLETELY CLOSED. Just gone.

    • @chiguireee
      @chiguireee 5 місяців тому +69

      LMFAOOOOO BRO WAS ON ANOTHER DIMENSION

    • @Alliesalasvesely
      @Alliesalasvesely 5 місяців тому +68

      Somehow still nailed it lol

    • @serkankaya9
      @serkankaya9 5 місяців тому +13

      Hahahah he faded 😂

    • @armadilloseller
      @armadilloseller 5 місяців тому +13

      he looks like flight when he took that smoke break

  • @desi9558
    @desi9558 5 місяців тому +545

    “I wanna grapple somebody” seconds away from a terrible decision lmao

    • @MBLStacks
      @MBLStacks 5 місяців тому +5

      🤣

    • @user-pb8zm3gy3c
      @user-pb8zm3gy3c 5 місяців тому +3

      Action Bronson > Bald Head

    • @jessebrown1400
      @jessebrown1400 5 місяців тому

      Bahaha, Joe was like "errrmmm I don't want to rough my guy up but I can't look weak on camera either, so..." 🤷

    • @herb2078
      @herb2078 5 місяців тому +2

      @@jessebrown1400he’s a black belt in bjj 😂 trust me brother ain’t 1% fear in his mind about grappling someone that’s slightly strong

    • @jessebrown1400
      @jessebrown1400 5 місяців тому +1

      @@herb2078 just curious if you even read my comment before you replied?

  • @graefx
    @graefx 5 місяців тому +1419

    "Its probably pasta" goddam Joe going straight for the jugular

    • @bonethugsfiend
      @bonethugsfiend 5 місяців тому +97

      He's being honest, you have to appreciate that lol

    • @corey31
      @corey31 5 місяців тому +34

      That’s what friends do!

    • @jimsonjohnson3761
      @jimsonjohnson3761 5 місяців тому +38

      It is so easy to over eat on carbs and sugars. Best to cut that out at home and treat yourself when you go out occasionally

    • @timw4432
      @timw4432 5 місяців тому +59

      Nothing to do with pasta. Carbohydrates are fine. It's just excessive consumption of calories

    • @Nothingbutnet9
      @Nothingbutnet9 5 місяців тому +8

      Bro said that in the realist tone ever. Didn’t even laugh at his own statement. I was crying.

  • @elektrofunkzz
    @elektrofunkzz 5 місяців тому +519

    Here's the Joe Rogan Workout:
    3x20 BW squats
    3x20 pushups
    3x10 single KB swings
    3x10 single kb clean n press
    3x10 windmill
    3x10 renegade rows

    • @svenketelsen1202
      @svenketelsen1202 5 місяців тому +11

      My man!

    • @frankabo9341
      @frankabo9341 5 місяців тому +1

      Clean and press with a 32kg for 30 reps I can’t see him doing that

    • @elektrofunkzz
      @elektrofunkzz 5 місяців тому +63

      @@frankabo9341 don't forget about the HGH, stem cells, and probably steroids and who knows what else this man is on

    • @RIGHTEOUSBARBER
      @RIGHTEOUSBARBER 5 місяців тому

      24 kg windmills/renegade rows/swings
      32kg clean and press

    • @frankabo9341
      @frankabo9341 5 місяців тому +2

      @@elektrofunkzz 😂this is true

  • @KyleColton88
    @KyleColton88 5 місяців тому +101

    I fully respect Joe's privacy to enjoy a work out without a camera in his face but I think he needs to consider a once a month Guest/Anyone/Jamie/No one and he just gets to work out and talk if he wants or just fucking gets after it. Very motivating!!!!

    • @reesbixler1253
      @reesbixler1253 5 місяців тому +3

      So damn motivating. Just tried all four of those kettle bell workouts today and got fired up. Love hearing those 2-3 words that Rogan says that stick with you

    • @MoralesCorner
      @MoralesCorner 5 місяців тому +4

      Plus his gym is amazing and he knows a lot about working out. Just watching him doing those Nordic curls with perfect technique tells you how disciplined he is. That would be a cool watch. And I respect Joe for not shoving his workouts down our feeds as many others do. If he just did the same with his comedy specials 😂

    • @user-kq6ju6hc1w
      @user-kq6ju6hc1w 4 місяці тому

      Motivation is emotional trash. Determination is what gets the job done.

    • @Thee-_-Outlier
      @Thee-_-Outlier 3 місяці тому

      He does plenty for society, no need to be an exercise content creator. There are plenty of those, including very knowledgeable ones, most of which he has had as guests multiple times already

  • @ManishKumar-it8es
    @ManishKumar-it8es 5 місяців тому +82

    Action and Joe training together is so EPIC, Need a 10 Episode Series for this

  • @EliaMedri
    @EliaMedri 5 місяців тому +152

    i can't describe how much i like this video, Action and Joe training together is so epic

    • @zionix15432
      @zionix15432 5 місяців тому +2

      more of us look like action than joe. its nice to see them both side by side doing the same shit.

  • @erikeagon6480
    @erikeagon6480 5 місяців тому +75

    One of my favorite episodes ever. So much great advice in there.

  • @Delbzy
    @Delbzy 5 місяців тому +46

    40-year-old and 50-year-old legends are absolutely getting after it, love this shit!

    • @BB-mq9qk
      @BB-mq9qk 4 місяці тому

      joe is 60 years old

    • @user-kq6ju6hc1w
      @user-kq6ju6hc1w 4 місяці тому

      @@BB-mq9qk Wrong. He's 57. Try Google. Internetting is hard.

  • @saracenrush2010
    @saracenrush2010 5 місяців тому +4

    This is it. This needs to be a series. Not only is it enjoyable to watch but it’s incredibly useful and informative.

  • @MartiniGTGP
    @MartiniGTGP 5 місяців тому +160

    Legendary. Exemplary. Mythic.

    • @user-pb8zm3gy3c
      @user-pb8zm3gy3c 5 місяців тому +2

      Action is the goat, Rogaine is the sheep

    • @MartiniGTGP
      @MartiniGTGP 5 місяців тому

      @@user-pb8zm3gy3c you are a npc.

  • @the1only467
    @the1only467 5 місяців тому +305

    Bro those Nordic curls are no joke! Glad to see Bronson taking care of himself.

    • @OfficialPepe
      @OfficialPepe 5 місяців тому +20

      have you looked at him, where is that "taking care of himself", bro lackin discipline that why he lookin exactly like a year ago

    • @schmui
      @schmui 5 місяців тому +8

      Yeah it's so amazing he did this workout once, he's such an inspiration.

    • @the1only467
      @the1only467 5 місяців тому +11

      @@schmui can tell you don’t follow him. Bronson been working out and was much bigger and sloppier. Christ what you want from him? Whoever touched you, go be mad at them. Don’t jump on social media talking down about anything and everything. You not the only one who had a hard life. Grow tf up

    • @Poppyblockhead
      @Poppyblockhead 5 місяців тому +3

      ⁠@@the1only467you don’t have to make excuses. He obviously doesn’t really do what he says he does. He was gassed during the warmup….if one “works out” consistently, this does not happen. Stop being so soft.

    • @Laughing_Buddha_Tattoo
      @Laughing_Buddha_Tattoo 5 місяців тому +4

      Dude thinks no can can tell he spends no time in the gym… none.. but talks like he does.

  • @brvtonwillson656
    @brvtonwillson656 5 місяців тому +381

    BRO WE NEED YOU AND JOE ROGAN TO ON A WORLD TOUR OF DIFFERENT MARTAL ARTS AND FOOD

    • @andrefelipearravalzanetti5701
      @andrefelipearravalzanetti5701 5 місяців тому +5

      my god

    • @tonymante8759
      @tonymante8759 5 місяців тому +18

      joes making 300m every 3 years on spotify dog he aint moving his ass a bit lmao

    • @BradySFX
      @BradySFX 5 місяців тому +2

      This is it

    • @alwayjohnrallos7359
      @alwayjohnrallos7359 5 місяців тому +2

      More if he is like Anthony Bourdain of Martial arts, fitness, and the philosophies touring worldwide.

    • @KGDHMF
      @KGDHMF 5 місяців тому +2

      Name it " Kick ass food "

  • @MrBraMusik
    @MrBraMusik 5 місяців тому +13

    bro, so many of us could learn soo damn much if joe the man did series of traning and invited guest like this. I would defenitly watch. excuse my bad spelling lol

  • @dawitgebrmaryam
    @dawitgebrmaryam 5 місяців тому +8

    We need hours long video of this man i love joe rogan

  • @delmarvahomemaintenance6726
    @delmarvahomemaintenance6726 5 місяців тому +90

    Baklava making my work from home day better 🔥🔥

    • @seasonedgame
      @seasonedgame 5 місяців тому +1

      The amount of times he said that word on the album is insane 😂😂

    • @user-pb8zm3gy3c
      @user-pb8zm3gy3c 5 місяців тому +1

      Action Bronson > Bald Head BOGAN

  • @deadoperatordead
    @deadoperatordead 5 місяців тому +9

    I woke up, put this straight on, didn’t disappoint, got me inspired to work out, thank you.

  • @michaeld3546
    @michaeld3546 5 місяців тому +13

    “Looking good & feeling good is worth way more than what food taste like” message!🗣️

  • @d2touge
    @d2touge 5 місяців тому +41

    2:53 "the movement, the 365 degree angles..." 🤣

  • @emilarabkhanov5069
    @emilarabkhanov5069 5 місяців тому +3

    Great video!
    Glad that Joe Rogan mentioned Pavel Tsatsouline. They're both legends

  • @joshstephens2814
    @joshstephens2814 5 місяців тому +9

    This video was stupid useful! Im a big boy and those work outs are something i can get into forsure i need that motion

  • @labyebmor5068
    @labyebmor5068 5 місяців тому +13

    Bro that was one of the best intros ever - love this shit AB and Uncle Rogan

  • @felixpena4138
    @felixpena4138 5 місяців тому +20

    Patiently waiting for that Action Bronson and Human Growth Hormone Austin Texas concert date 🎶

  • @paddy6891
    @paddy6891 5 місяців тому +1

    This was awesome to see Joe Rohan’s gym and workout routine for real!

  • @michaelburkhart9420
    @michaelburkhart9420 5 місяців тому +1

    I love Joe because he’s honest with his friends but has the best delivery, and offers what he can to help.

  • @brendonlyons2605
    @brendonlyons2605 5 місяців тому +56

    The "365 degree angles of everything that I'm able to produce" for the T-shirt ad had me dying....365 degrees, you know he's flying high

    • @keywolf23
      @keywolf23 5 місяців тому +3

      You put on the shirt and turn around to a new day of the year. Crazy 🌬

    • @brendonlyons2605
      @brendonlyons2605 5 місяців тому

      @@keywolf23 HAHAHAHAHAHAHAHAHA

    • @GnarlyGroove
      @GnarlyGroove 5 місяців тому +1

      Look at him squinting. He can barely see the kites down there.

    • @CosmicWarpRider
      @CosmicWarpRider 5 місяців тому +1

      dude is BEANED. Could blindfold him with dental floss.

  • @staydreaminbeatz
    @staydreaminbeatz 5 місяців тому +95

    I feel like a schmuck with out a piece of ham between two slices of bread watching this

  • @EldgeAble
    @EldgeAble 5 місяців тому +1

    The editing in this series is top notch!!!

  • @iwannatake6270
    @iwannatake6270 3 місяці тому

    Loved everything about it. The music. The footage. The people. Amazing!

  • @carlcashman4040
    @carlcashman4040 5 місяців тому +7

    The bromance we all needed, more of that please !

  • @lemonbassoon7637
    @lemonbassoon7637 5 місяців тому +9

    Let’s goooo ! Let’s get more of these

  • @lukasmusinskas1951
    @lukasmusinskas1951 5 місяців тому +4

    What a gift this video two of these guys I look up to very much and to be home from work to get to watch this as I finish my meal is a real treat and I’m ready to get after it on Tuesday morning 👌💪

  • @thefinchoutdoors3438
    @thefinchoutdoors3438 5 місяців тому +3

    Last words right after the cold plunge. “Excited about this Bbq” lol
    Love this guy

  • @Steezymarz
    @Steezymarz 5 місяців тому

    Man I’m glad Joe Rogan did this. Been a fan of Action Bronson and I know he’s famous but I’m glad more people are watching Action. His food content is amazing and deserves more attention.

  • @SpazSmokeS
    @SpazSmokeS 5 місяців тому +14

    We need more of this

  • @cruzcervantes1848
    @cruzcervantes1848 5 місяців тому +161

    1:26 “Shitty Advice for $1” 😂😂

    • @804E
      @804E 5 місяців тому +2

      What are you talking about?

    • @swishfamilyrobinson9949
      @swishfamilyrobinson9949 5 місяців тому +7

      @@804Ethe guy with the sign

    • @seymourglass26
      @seymourglass26 5 місяців тому +1

      So Bronson's gonna give us tips about cardio?

    • @jeb6361
      @jeb6361 5 місяців тому +4

      @@804E Which celebrity were you gonna go rush and defend little buddy?

  • @Iui2345
    @Iui2345 5 місяців тому +210

    I can’t wait for Dr Mike Israetels video on this lol

    • @Beefcake-is2qs
      @Beefcake-is2qs 5 місяців тому +49

      Rogan needs Mike on the pod

    • @79boricuarage
      @79boricuarage 5 місяців тому +2

      Exactly my thoughts

    • @casualpine4pple
      @casualpine4pple 5 місяців тому

      Rogan is a snowflake that can't take criticism, he probably wont have him on.

    • @toxicmaxi
      @toxicmaxi 5 місяців тому +8

      He's gonna rip this apart

    • @Ghostface-1393
      @Ghostface-1393 5 місяців тому +8

      @@toxicmaxiI don’t think he would… Maybe if they were saying to train this way for bodybuilding

  • @YouCantKeepMeDown
    @YouCantKeepMeDown Місяць тому +2

    7:25 GTA 6 side mission cut scene right here

  • @Michael-jr5ie
    @Michael-jr5ie 5 місяців тому +14

    Joe Rogan is the single largest shareholder of Kettlebells in the world

  • @oMietHabEast
    @oMietHabEast 5 місяців тому +10

    5:55 You always go this fast on your warm UPS? 😂😂

  • @CarlJT
    @CarlJT 5 місяців тому +4

    Momentum and staying on the path. Do that shit AB! 💪

  • @TenThumbsProductions
    @TenThumbsProductions 5 місяців тому +24

    “Keebler” 😂😂😂

    • @StatusNull
      @StatusNull 5 місяців тому +7

      joe's "yeah" after sounded so disappointed lol

    • @sirfish9824
      @sirfish9824 5 місяців тому

      @@StatusNulljoe probably has never eaten anything that’s ever tasted good😂

    • @StatusNull
      @StatusNull 5 місяців тому

      @@sirfish9824 Weird conclusion from my comment. I try to avoid sweets. Love me a good Garlic Bread though... the carbs always get me! Joe talks all the time about his rare cheat days or time in Italy eating. WYM dude got a whole pizza with elon on the pod lol

  • @mr.harris3159
    @mr.harris3159 5 місяців тому +2

    Never thought I'd see Bronson doing a sponsorship ad. Get your 💰💰 bro.

  • @Jonny.16
    @Jonny.16 5 місяців тому

    I wish Joe did a lot more workout videos. It’s super interesting seeing him in the gym and what he does. Thanks for posting this.

  • @captaincash-bi8nt
    @captaincash-bi8nt 5 місяців тому +9

    Your a fucking legend Joe. Such a inspiration for everyone. This is a guy that done the first 12 or 13 ufc fight commentary for free

    • @stinkletoes8285
      @stinkletoes8285 5 місяців тому

      Well said brother!..He changed my life for sure..

  • @KCJbomberFTW
    @KCJbomberFTW 5 місяців тому +14

    Honestly my two favorite people on earth and I’ve had the pleasure of meeting both so I can confirm you see what they really are here

  • @Fillup82
    @Fillup82 5 місяців тому +9

    From Flushing Queens to throwing knees.

  • @michaellee2652
    @michaellee2652 5 місяців тому

    Bronson's a beast! I remember him posting video's a while back and start his journey. Good stuff gentlemen!!

  • @NickiesAdventureChannel
    @NickiesAdventureChannel 5 місяців тому

    Seeing Rogan in this setting is just brilliant… he seams like such a great guy. Super knowledgeable… just 10/10 …. Keep up the good work bronson ❤

  • @bigdawgsnoz2542
    @bigdawgsnoz2542 5 місяців тому +4

    Yes action getting that work in son .

  • @cranbell99
    @cranbell99 5 місяців тому +4

    cant wait for pt 2

  • @TheTarnished1250
    @TheTarnished1250 5 місяців тому +5

    Intro got me feeling some type of way 💪

  • @cesarfranco1721
    @cesarfranco1721 5 місяців тому +1

    Thank you Mr. Rogan for the workout and advice to maintaining a healthy diet .stay safe and God bless. Keep it up Mr Bronson you got this .

  • @MS-ob9qh
    @MS-ob9qh 2 місяці тому

    This video could change the mindset of millions of Americans. I’m not kidding. Rogan and Action together, motivating and grinding. I’m starting this workout TODAY.

  • @Goosiepoo-WRX
    @Goosiepoo-WRX 5 місяців тому +9

    new video series. "action bronson gets shredded"

  • @CB-dl1vg
    @CB-dl1vg 5 місяців тому +8

    Rogan starting the workout off with trying to snap actions hamstrings…

  • @ItsBugsy
    @ItsBugsy 5 місяців тому +7

    Amazing episode

  • @Jumpinjalepenos
    @Jumpinjalepenos 5 місяців тому

    KEEP IT UP BAKLAVA
    seeing you on your fitness journey is inspiring. you got this brother

  • @pondcharan2343
    @pondcharan2343 5 місяців тому +2

    New Balance & Joe Rogan collabs... Baklava is making moves!

  • @vedmodikauratg1865
    @vedmodikauratg1865 5 місяців тому +5

    Let's get it champ

  • @hoopdocs
    @hoopdocs 5 місяців тому +48

    Action Rogan 🔥

    • @loui3j
      @loui3j 5 місяців тому +4

      Nah.. that’s Joe Bronson 😤🔥

    • @judas5951
      @judas5951 5 місяців тому +1

      @@loui3j "Joe Bronson" - man... I would watch that movie :D

    • @user-pb8zm3gy3c
      @user-pb8zm3gy3c 5 місяців тому

      Action Bronson > Bald Head BOGAN

  • @Dillonpagliaro
    @Dillonpagliaro 5 місяців тому +6

    Keeebler had me laughing

  • @MrChrisromero3
    @MrChrisromero3 5 місяців тому

    That intro was dope! I could watch these two work out and chat and smoke all day!!

  • @kclmnop4372
    @kclmnop4372 3 місяці тому

    JRE and videos like this are what keep me motivated! Been back at the gym for 9 months now and im in the best shape of my life. Love it! Keep it coming!

  • @C4inthehouse
    @C4inthehouse 5 місяців тому +12

    That opening quote is one for the fuxkin’ books. Ending with Action saying “you’re right”. Powerful shit.

    • @user-pb8zm3gy3c
      @user-pb8zm3gy3c 5 місяців тому +1

      The little gremlin Joe and his bald head. Oh the irony.

  • @denyhoudy2085
    @denyhoudy2085 5 місяців тому +4

    great work !

  • @Hogboy345
    @Hogboy345 5 місяців тому +5

    13:58 is so true, hard when you literally eat bomb food for a living.

    • @user-pb8zm3gy3c
      @user-pb8zm3gy3c 5 місяців тому

      We can outlift rogaine and his baby bottle

  • @TheoUncleLeo
    @TheoUncleLeo 5 місяців тому

    Thanks Baklava. This is exactly what I needed today. Doing a Carnivore type thing with fasting and the occasional junk food when the head’s not right. Dropped 65lbs in 3 months started at 390. My main training sessions are just kettlebells. Keep it up brother.
    Big love from the big 🇬🇷 from the land down under 🇦🇺

  • @thomaserwin7441
    @thomaserwin7441 5 місяців тому

    Joe’s kindness and humility really shines in this

  • @fedsmoker7714
    @fedsmoker7714 5 місяців тому +4

    Holy shit Rogan gets me pumped the fuck up. I’d love to have him as a bro or even just a personal trainer

  • @hawiemekbib7847
    @hawiemekbib7847 5 місяців тому +42

    "I can't keep my weight down, just can't do it"
    "what are you eating?"
    shrugs* "Garbage"
    me to my trainer every week

  • @ryalgh
    @ryalgh 5 місяців тому +116

    This is a piece of audiovisual media

  • @Farfarlointain
    @Farfarlointain 5 місяців тому

    Right when I got back in the gym, great motivation, great entertainment, thanks

  • @afili8ed
    @afili8ed 4 місяці тому

    Joe Rogan is my hero. Flat out. And Action is a BEAST for real bro! Damn, inspiration on steroids! Keep it going

  • @MACBOY48
    @MACBOY48 5 місяців тому +9

    Tried the Kettle Bells once in the Gym last year and an old back injury surfaced. Walked like I shit myself for a few weeks so be careful around those Kettle Bells.

    • @dangireleeds
      @dangireleeds 5 місяців тому +3

      A lot of people are being taught bad form with them. I did the same and for me the my are too risky.

    • @HG-bs3en
      @HG-bs3en 5 місяців тому

      Never stop tensing your core whenever you lift something. At work or at the gym, slow it down and really focus on it. Even if you're likely to barely engage your core, just make a habit of it. Eventually, you will be f-cking steel and engaging it will be second nature. Almost everyone lacks core muscles, and they're very likely to get back injuries if they lift.

    • @ronpaul9172
      @ronpaul9172 5 місяців тому

      Kettle balls are for princesses.

  • @mateuszstanuszek7072
    @mateuszstanuszek7072 5 місяців тому +12

    Her: don't stop
    Him: 9:13

    • @user-pb8zm3gy3c
      @user-pb8zm3gy3c 5 місяців тому

      Is that a treestump oh no it's just little joe

  • @Seaneskatejitsu
    @Seaneskatejitsu 5 місяців тому +13

    Joe is WAY wrong about Folic Acid. Even Action knew it’s a vitamin for woman’s hair & nails & for the baby in the womb

    • @Minnokidd2
      @Minnokidd2 5 місяців тому +3

      That's Folate. Not folic acid. No?

    • @Seaneskatejitsu
      @Seaneskatejitsu 5 місяців тому

      @@Minnokidd2 nah man it’s Folic , you can get folic acid at Walgreens

    • @BGeezy4sheezy
      @BGeezy4sheezy 5 місяців тому +2

      I like Joe Rogan, but he’s talking nonsense about pasta and wheat. It has nothing to do with “spraying”- it’s entirely a quantity thing. Smaller portions of pasta and bread are fine and can totally be apart of a healthy diet

    • @Seaneskatejitsu
      @Seaneskatejitsu 5 місяців тому +1

      @@Minnokidd2 maybe don’t listen to joes takes on science anymore buddy 😭

    • @tito2525
      @tito2525 5 місяців тому +2

      Way wrong on quite a few things. Still lecturing half the internet day in day out.

  • @cristiaremare
    @cristiaremare 5 місяців тому +1

    The colab I didn't know I needed

  • @GohanKanor
    @GohanKanor 5 місяців тому

    eagerly anticipating the date of Action Bronson and Human Growth Hormone's show in Austin, Texas

  • @STKReacts
    @STKReacts 5 місяців тому +1

    Damn this was amazing! I am on day 10 of keto and I introduce workouts on day 15 so this was so hyped! I can’t wait to be my best self!

  • @jannick3711
    @jannick3711 5 місяців тому +1

    Love this video, and also very good job editing it.

  • @kf_isher1149
    @kf_isher1149 5 місяців тому +1

    REGULAR SERIES WITH JOE PLEASE - JUST TWO BROS HANGING OUT MOVING IRON N SHI

  • @Themagnetic1
    @Themagnetic1 5 місяців тому

    love these guys together, as a 400 lbs man now down to 380 lbs im super motivated to keep it going on the road to 250lbs !

  • @borissalvadormaldonado1962
    @borissalvadormaldonado1962 5 місяців тому

    LOVED this video. Incredibly positive content for everyone!

  • @ItzD9360
    @ItzD9360 5 місяців тому

    this is great to see. Joe is a great person to take advice from. the dude is in phenomenal shape especially for his age

  • @51percentproductions25
    @51percentproductions25 5 місяців тому +2

    This is awesome. And Joe is 1000% right. I was 167kgs which is around 370 pounds. I changed my portion sizes. Cut out sugar, pasta & breads. I still treat myself now and then but 98% of the time I eat clean wholesome foods. I now weigh 108kgs/238p and feel better than I have felt in 10 years. If I can do it, you can. 👊🏼

  • @LeQuack94
    @LeQuack94 5 місяців тому

    Ill keep it 100. I started hitting the gym a few months ago. I started great, but i started getting hurt. Shoulder pain, tennis elbow, all of that. So I've slowed down a lot. This video lit a fire in my ass. Ill be hitting the gym tomorrow. Trying full body workouts instead of isolated lifts and machines. Great video, man. Keep it up.

  • @Oscarji888
    @Oscarji888 5 місяців тому +1

    This session might be a "game changer" for Action.... He has what it takes to become ripped, with a bit of inspirarion 💪

  • @Cooter-Clapper
    @Cooter-Clapper 5 місяців тому +1

    Sick intro man! Show is legit

  • @-jamie-9896
    @-jamie-9896 5 місяців тому +1

    I very much enjoyed this content.

  • @DNBCYPHER
    @DNBCYPHER 5 місяців тому

    This is so inspiring! Nice one, Big Action!

  • @PAWGmoth
    @PAWGmoth 5 місяців тому

    i have a completely surgically repaired shoulder from when i was 17. I am really really really scared to even try testing my shoulder flexibility bcz ptsd from bad pops. this is an inspiring video. I love your attitude and humility. You did those shoulder exercises better than I could ever do

  • @joemadhomie
    @joemadhomie 5 місяців тому

    Bro, this one here! Wow. Stoked seeing you get back into fitness I was worried watching you kinda relapse after that insane weight drop you pulled off but seeing you run it with Joe broooo 👏👏👏👏

  • @Regan4491
    @Regan4491 5 місяців тому +1

    So much respect for you Bronson keep being a beast