Agar aap khud se depression ko theek karne ke techniques seekhna chahte hain, to aap humare course 'depression se bahar kaise niklein' ko join kar sakte hain. Iss course mein Dr. Praveen Tripathi ne cognitive behavioural therapy (CBT) ki techniques ko use karna sikhaya hai. Inhi techniques ka istemaal depression ke patients ki counselling mein kiya jaata hai. Course ko join karne ke liye, neeche diye link ko click karein www.drpraveentripathi.com Iss course ke baare mein aur jankari ke liye, ye video dekhein ua-cam.com/video/OVJL850rAD8/v-deo.html
I faced this problem. but I started running every morning and doing yoga twice a day.my problem is solved. I've gained spiritual peace now. also I do prayer every morning.
I m suffering from this disease from last 5 years ,,i m trying to keep myself busy to avoid negative thoughts,,but during this lockdown period i m suffering a lot from this..
Avoid overthinking and enjoy every moment of your life. If you are overthinker then you have to listen this video...... Thanks sir for such a wonderful video 😎
After watching this video I thought about my health problem and i am survived to this health problem to many years but at time i want necessary this treatment and therapy . Thank you Sir For everything who share with us . Thank you after lockdown i will going hospital
In addition to being a psychiatrist, you are a very good teacher. The lucid manner in which you explain serious psychological disorders without indulging in medical jargons is so helpful.. Respect🙏
Mansik samasya se pareshan logon ki madad ke liye banaye gaye is group ko link click karke join karein facebook.com/groups/2752414714979406 Click the link to join support group for patients with mental health issues, facebook.com/groups/2752414714979406
I M.also suffering from GDA since my 10th class...now I M persuing Msc... But now I can control myself to not to over think by diverting my mind like watching motivational videos, spiritual books..etc..💓💓💓...
Thank you! Dear Sir! To adress this types of huge mental issues. Actually, I m suffering these types of mental illness scine 2010. Now I m 19 yr Old girl. And this illness made me empty, worthless, today I feel like I m too Old :(... I became like senior citizen. Now I can understand 1 of a huge mental issue that I m suffering from this and it is came from my chilhood depression when I was badly gone in it! When my Parents even my neighbours they thought like some ghost came in my body and ruling me....its too long to explain...I just want to tell you that Thank you! For giving us your important time and Thanks to teach us this all! :)
Hi! I M an Anaesthetist, took voluntary retirement and prior to corona period was busy with my practice.I liked your lecture . Looking to my age that is 65+ I am enjoying this corona period. Thereafter also I will enjoy with no practice.you are a nice person and consultant too that’s why I am responding.God bless you.
Thank you Doctor sahab for making such informative and useful video. People suffer from GAD but are unaware of it which impacts their life quality. Awareness must be spread at school , college level for early detection of GAD and other psychiatric disorders. And lastly Psychology should be added as an integral subject in 11th and 12th class syllabus for all streams.
Sir you explain mental health issues so that everyone understands. I request you to make video about adhd, add because In India Adhd isn't known much more but it's presence is in good numbers. Adhd brings in anxiety, depression, dyscalculia etc. Please make a video on it so that more no of people get known about it
Ye sb मेरे hi symptoms the... M b is GAD ki bimari ki vajah se jaha pahuch skta tha vaha nhi pahuch ska life m... Fir 3 years pehle psychiatrist ko consult kia.. Medication lia.. Treatment lia.. Abhi thik hu.. But life m bohot bda regret reh gya ki jaha pahuch skta tha vaha nhi pahuch ska... Ye बीमारियाँ इंसान ka career barbaad kr k rkh deti h.. Now I'm 30 years old... School college sb barbaad kr dia is bimari ne mera😔
I am badly suffering from it 😥... You are right sir... That these people are unable to concentrate longer, have a stable sleep and perform upto the mark 😥
I really felt so relaxed and enjoyed your session this is really helpful. When I'm suffering from headache and watched your video I really felt so good.😊
So much people with. So much talent but suffering from this disorder and not achieving our goal 's I'm Also a Overthinker but I found out this video on. Correct time Hey shiv ji blessed us and giving us strength to achieve our goals
Thank you sir for your wonderful information.ab tak me medicine lene se darta tha Apr ab me iska khud ke liye ilaj zaroor krvaunga.aapne meri bahot sari tension dur kar di hai.thank you so much.
Dr.Praveen , God bless you sir . I appreciate your efforts in making this very valuable video. Every word you said is true on me . I wish i can get treated by a esteemed doctor like you . But unfortunately i am from hyderabad and i request you to please recommendation me a good doctor like you from hyderabad. May god give you health and happiness . 🙏
yes u are very right , actually my brain is more talkative than my mouth..itni overthinking ki problem ho gayi hai ki stuck feel karti hu ..koi b kaam nhi ho pata mujh se. poore din ek jagah beth ke bas sochti rehti hu , body movement bilkul zero ho gayi hai..kbhi past toh kbi future ...present moment ko mai feel bi ni kr skti...I m soooo done with myself 🙌😔🙆
Thank u very much sir..for this most useful video..it was also may problem i am studying spritual books and meditatiing...in prajapita brahmakumaries iswariya viswavidyalaya...listening murali...and ...but had not know about this...but now when i watched this..then confirmed....thank u very much sir ...
Really very disheartening very talented actor shocking news aur vaise b incident ne b wordless kiya h mujhe DUKH KI KOI BHASHA NHI HOTI H RIP my dear aisa akhir kyu kiya 2020 me chal kya rha h ki rishi kapur irfan Khan preksha Abdullah khan girish karnad sayeeda begum ranjit chowdhury Segal sharma kushal punjabi aur ab ye matlab adhe hi saal me itne logo ko kho diya hamne. bhale hi kisi b reason se death hui ho. AP great ho banaya. Salute to them as well and hats off. It's like bhagwan hamara ek tarah se test le rahe h to ham is samay is saal 2020 ko b dosh nhi de skte and v must face such problem s and pass in this exam. Mushkil samay h india ke liye ki ek Corona jaisi bimari ki kami nhi thi aur ham sitaro ko b kho rhe h. Sushant Sir ne khud kaha h apni movies ke through ki kabhi har nhi manning chahiye aur AJ khud hi har man gaye apko aise hame chhodke nhi jana chahiye tha bhaiya😣😥😮😯😫😔😕😲☹🙁😖😞😟😢😭😦😧😨😩😰😱🙏💔💐🌸💮🏵🌹🥀🌺🌻🌼🌷⚘☘🍀♥️🌌may u stay in heaven peacefully 🌠⭐🌪🛐🕉☸ I cant believe. Haalato se haarna nhi ladne seekho. Hope ki koi aur aisa koi kadam na uthaye. Unke parivar ko b thoda saahas mile kyuki unki halat abhi bhot hi nazuk h. U were inspiration 2 many. Ur smile was so cute yarrrr
When I talk to others person i. e. young or old anyone ,i can't speak with normal facial expressions and unable to maintain eye contact.and it's impact my personality moreover I am always trying to talk confidently but lost.expecting some advice from you .Sir🙏
सर मुझे 2013 से सोशल एन्जायटी है साथ ही डिप्रेशन भी है लेकिन मैने बहुत दुख झेला और मजबूर होकर जून 2017 से ट्रीटमेन्ट ले रहा हूँ और डॉक्टर ने मुझे बोला था कि सालभर मे ठिक हो जाओगे लेकिन ऐसा कुछ नहीं हुआ, हाँ आराम जरूर हुआ लेकिन स्थाई नहीं हुआ जब तक दवाई लेते हैं तब तब रहता है बंद करने पर फ़िर वही परेशानी घेरने लगती है
Overthinking ka solution Kabhi alone mat raho appne appko busy rakho book read karo TV dekho mobile use karo friends ke sath ghumne jao am I right guys
Hlo sir aap really bht acche se problem clear karte h sir mughe aapse ek problem discuss karni h mera bhai h jo 20 years old h vo bht hi happiness vala positive ladka h abhi 2019 me achanak mera bhai ne apne dosto ke sath kuch galat like durgs kokin kuch le liya to uski tabiyat bigdi use gadarwara dr. Swapnil agrawal ko dikhya aaram nhi mila phir bhopal ke dr. Sahu ke yha uska ilaj chala vo 1 week admi bhi rha phir dr. Ne 2 months ki tablet dekar discharge kar diya 6 month goli khai but vo active nhi rhta tha to dr. Ko bina batay uski davai band karva di to vo kuch hi din me active ho gya kaam bhi karne lga pahle jaise phir 4 mahine bad achanak sunya sa rhne lga phir bhopal le gya to dr. Ne kha bina batay davai band karne ka natija h phir unhone 2 mahine ki davai de di par phir vo neend neend me rhta h active nhi h to dr plz batay ki uuse davai de ya koi or mp me accha de ho to batay kyoki lockdown me abhi hum delhi bhi nhi aa sackte plz koi acche dr . Ko refer kare mp ke hi kyoki mere bhai ke jeevan ka saval h
I am so glad to see this a wonderful session thank you sir 😀 I also want to be a psychiatrist , by the way at present time I am neet aspirant 😀 but Im so curious to know about human nature and about their behaviour.
I talk too much in mind, that most of the time, when I am thinking I start talking in mind, making false imagination of that thing which I want but I don't have, and because of this my focus is also decreasing, and I do something with pre-preparation in mind even in case of speaking or any activity and I have social phobia, which I feel this can be a social anxiety disorder, how can treat this.
Agar aap khud se depression ko theek karne ke techniques seekhna chahte hain, to aap humare course 'depression se bahar kaise niklein' ko join kar sakte hain. Iss course mein Dr. Praveen Tripathi ne cognitive behavioural therapy (CBT) ki techniques ko use karna sikhaya hai. Inhi techniques ka istemaal depression ke patients ki counselling mein kiya jaata hai. Course ko join karne ke liye, neeche diye link ko click karein
www.drpraveentripathi.com
Iss course ke baare mein aur jankari ke liye, ye video dekhein
ua-cam.com/video/OVJL850rAD8/v-deo.html
Sir mujhe bhot dar lagta hai bhot bechaini hoti hai
Sir mere pass itne paise nhi hai ki mai apna ilaz karwa sku
Kya aap mujhe kuch tablet likh shakte hai sir mai bhot jyada preshan hu mai job v nhi kar pa rha hu mera nam kamar Raza mai Bihar se hu
But want online
Who all are suffering from this problem since childhood.
I
Me 😢😢
I'm 😢
Me
🙂
I faced this problem. but I started running every morning and doing yoga twice a day.my problem is solved. I've gained spiritual peace now. also I do prayer every morning.
How many times takes you to overcome this problem?
I m suffering from this disease from last 5 years ,,i m trying to keep myself busy to avoid negative thoughts,,but during this lockdown period i m suffering a lot from this..
Is your problem cured now?
Same happened with me from the last for 5 years
Aapki baton se pta chala ki 2 Levels par Elaj hai, 1 Chemical Aur 2ra Physical, Thanks Doctor, Aap Bahot Acche Tarike Se Smzate Ho..🙋😇😊 🇮🇳
Avoid overthinking and enjoy every moment of your life. If you are overthinker then you have to listen this video...... Thanks sir for such a wonderful video 😎
Meditation is the key to control over thinking as well running and excercise is much needed
Life is not something happening to you... Life is happening for you...Life is responding to you.
You are not a victim, you are a co-creator.
After watching this video
I thought about my health problem and i am survived to this health problem to many years but at time i want necessary this treatment and therapy . Thank you Sir For everything who share with us . Thank you after lockdown i will going hospital
In addition to being a psychiatrist, you are a very good teacher. The lucid manner in which you explain serious psychological disorders without indulging in medical jargons is so helpful.. Respect🙏
100% matched to me what you said in this i m suffering from this disease since childhood and too much affected last 10 years day by day i m lost.
I also suffering from this
Mansik samasya se pareshan logon ki madad ke liye banaye gaye is group ko link click karke join karein
facebook.com/groups/2752414714979406
Click the link to join support group for patients with mental health issues,
facebook.com/groups/2752414714979406
I m over thinker
And i guess.
Reason is over protective environment
😔
I M.also suffering from GDA since my 10th class...now I M persuing Msc... But now I can control myself to not to over think by diverting my mind like watching motivational videos, spiritual books..etc..💓💓💓...
Is your MSc completed bro? I suffer from same problem I’m failing in college my body is getting ill my life is ruined 😭😭😭
@atikshachaudhary6213 hey can u tell me what u exactly did to avoid overthinking I am really tired of constant thinking process
Kaise kiya mai bhi pareshan hu
Same symptoms since childhood.Almost from 30 years.
Aap ki baate sun kr lagta h ..mujhe doctor ke pass jane ki zarurt h ..bhot zada
You diagnosed me with with GAD 2 years back. Good to see you on UA-cam
Thank you! Dear Sir! To adress this types of huge mental issues.
Actually, I m suffering these types of mental illness scine 2010. Now I m 19 yr Old girl. And this illness made me empty, worthless, today I feel like I m too Old :(... I became like senior citizen.
Now I can understand 1 of a huge mental issue that I m suffering from this and it is came from my chilhood depression when I was badly gone in it! When my Parents even my neighbours they thought like some ghost came in my body and ruling me....its too long to explain...I just want to tell you that Thank you! For giving us your important time and Thanks to teach us this all! :)
All symptoms are in me..i found this video very relatable..I thought it is just me who thinks this problem exist but it actually exist.
I'm also suffering from this, it's like I'm really very scared of being happy 😖
This is the topic i was serching for since last 4 yrs .
Hi! I M an Anaesthetist, took voluntary retirement and prior to corona period was busy with my practice.I liked your lecture . Looking to my age that is 65+ I am enjoying this corona period. Thereafter also I will enjoy with no practice.you are a nice person and consultant too that’s why I am responding.God bless you.
Aap ke baat sunkar mai bina dwai ke theek ho gya hume bhavisya ke baare mai galat nahi sochna chahiye mehnat karo apn
You are absolutely right about everything. N extreme dreaming problem also
Really sir all these years i thought i have a habit of overthinking but now i understood this is the reason
Thanku sir apki he kami the mere life mein yrr apki vidio mein mujhe bhut kusi hoti he best guder who is agree like ittt.
Aap jesa koi Doctor nhi hai na sar....
Lockdown khatam hone pe Aap milonga sar
Same to
Thank you Doctor sahab for making such informative and useful video. People suffer from GAD but are unaware of it which impacts their life quality.
Awareness must be spread at school , college level for early detection of GAD and other psychiatric disorders.
And lastly Psychology should be added as an integral subject in 11th and 12th class syllabus for all streams.
Sir you explain mental health issues so that everyone understands. I request you to make video about adhd, add because In India Adhd isn't known much more but it's presence is in good numbers. Adhd brings in anxiety, depression, dyscalculia etc. Please make a video on it so that more no of people get known about it
Dr. Tripathi ,koi bhi ye soch kr nhi sochta ki aaj mujhe iss bare me sochna hai. bss wo soch pta nhi kahan se aa jati hai...
Ye sb मेरे hi symptoms the... M b is GAD ki bimari ki vajah se jaha pahuch skta tha vaha nhi pahuch ska life m... Fir 3 years pehle psychiatrist ko consult kia.. Medication lia.. Treatment lia.. Abhi thik hu.. But life m bohot bda regret reh gya ki jaha pahuch skta tha vaha nhi pahuch ska... Ye बीमारियाँ इंसान ka career barbaad kr k rkh deti h.. Now I'm 30 years old... School college sb barbaad kr dia is bimari ne mera😔
Please ap mujhe btaiye apne kha se treatment kraya
Bhai mera v sab barbad ho gys h bhut problems h
Abhi bhi bohot time hai. Trying redeeming it all
Kahan se medicine li apne
U r 100% correct dr. Praveen Ji ..
I feel always this type situation ..
But now I will be try to improve my self..
I am badly suffering from it 😥... You are right sir... That these people are unable to concentrate longer, have a stable sleep and perform upto the mark 😥
Ye topic pe aapse acchaaa koi nahi samjaaa saktaaaa.. Thanks for ur video 🙏🙏
Sir,I am suffeing this disease since childhood.
I am exactly suffering from this problem 😭😭😭
I really felt so relaxed and enjoyed your session this is really helpful. When I'm suffering from headache and watched your video I really felt so good.😊
So much people with. So much talent but suffering from this disorder and not achieving our goal 's I'm Also a Overthinker but I found out this video on. Correct time
Hey shiv ji blessed us and giving us strength to achieve our goals
Sir, I am suffering from this disease from 15 Years but I couldn't recognize That, this is disease...!!
Superb what am suffering with the problem love to hear this speech and advice of him thanqqq sir thanqq so much ❤❤❤.
Yeah sir, you explain very well, great doctor 👏👏👏
Thank you sir for your wonderful information.ab tak me medicine lene se darta tha Apr ab me iska khud ke liye ilaj zaroor krvaunga.aapne meri bahot sari tension dur kar di hai.thank you so much.
Hello sir,
I wached your both videos of Negative thinking and this. I am facing these problems from so many years.
Dr. Mai bahot hi jayadah isse presan rahti hu had se jyada sochti hu or ye thinking mere health m bahot hi jayadah asar karta hai
I had started suffering from these symptoms from last 3 years...
Lots of statements you give with which I can relate exactly
Ekdum sahi..mere saath last 2 years se ho raha..
Aapki video dekhi mind relax ho Gaya sir thanks for u
Dear Sir
Very nicely presented.
Constructively analysed👍👌
Mujhe mai ye problem thi maine namaaz padni start krdi ab mai thik hu alhamdulillah
Funny videos daily dekhne se bhi mind relax nd happy feel krta h
What a video sir.... So informative, important, useful... Thank you.. Dr Manoj
Thanks to this media, we could make connections between good people like you, who come in front to help people.
Dr.Praveen , God bless you sir . I appreciate your efforts in making this very valuable video. Every word you said is true on me . I wish i can get treated by a esteemed doctor like you . But unfortunately i am from hyderabad and i request you to please recommendation me a good doctor like you from hyderabad.
May god give you health and happiness . 🙏
I m also suffering from overthinking about career😢
Thank you Doctor for your very valuable information 🙏
I am very relax doctor after watching you're video & I want to become a doctor like you ❤️
Overthinking is the biggest cause of unhappiness.
yes u are very right , actually my brain is more talkative than my mouth..itni overthinking ki problem ho gayi hai ki stuck feel karti hu ..koi b kaam nhi ho pata mujh se.
poore din ek jagah beth ke bas sochti rehti hu , body movement bilkul zero ho gayi hai..kbhi past toh kbi future ...present moment ko mai feel bi ni kr skti...I m soooo done with myself 🙌😔🙆
Thank u very much sir..for this most useful video..it was also may problem i am studying spritual books and meditatiing...in prajapita brahmakumaries iswariya viswavidyalaya...listening murali...and ...but had not know about this...but now when i watched this..then confirmed....thank u very much sir ...
Really very disheartening very talented actor shocking news aur vaise b incident ne b wordless kiya h mujhe DUKH KI KOI BHASHA NHI HOTI H RIP my dear aisa akhir kyu kiya 2020 me chal kya rha h ki rishi kapur irfan Khan preksha Abdullah khan girish karnad sayeeda begum ranjit chowdhury Segal sharma kushal punjabi aur ab ye matlab adhe hi saal me itne logo ko kho diya hamne. bhale hi kisi b reason se death hui ho. AP great ho banaya. Salute to them as well and hats off. It's like bhagwan hamara ek tarah se test le rahe h to ham is samay is saal 2020 ko b dosh nhi de skte and v must face such problem s and pass in this exam. Mushkil samay h india ke liye ki ek Corona jaisi bimari ki kami nhi thi aur ham sitaro ko b kho rhe h. Sushant Sir ne khud kaha h apni movies ke through ki kabhi har nhi manning chahiye aur AJ khud hi har man gaye apko aise hame chhodke nhi jana chahiye tha bhaiya😣😥😮😯😫😔😕😲☹🙁😖😞😟😢😭😦😧😨😩😰😱🙏💔💐🌸💮🏵🌹🥀🌺🌻🌼🌷⚘☘🍀♥️🌌may u stay in heaven peacefully 🌠⭐🌪🛐🕉☸ I cant believe. Haalato se haarna nhi ladne seekho. Hope ki koi aur aisa koi kadam na uthaye. Unke parivar ko b thoda saahas mile kyuki unki halat abhi bhot hi nazuk h. U were inspiration 2 many. Ur smile was so cute yarrrr
I am suffering from this disease and my life is spoiling due to this.
Mai 3 sal sa is bimari sa pirit hu aaj pata chala 😭😭😭😭
Aapki thinking kam huyi kya
Dr. Ko dekhao
Iam also face this problem 😢
Chill Yarr
Yes
subscribed after watching this!
Thank you veryvery much sir, i have the same problem.
Me depression me hu approximately 1 year se.but over Thinker hu some Times after breakup jayda feel krti hu
When I talk to others person i. e. young or old anyone ,i can't speak with normal facial expressions and unable to maintain eye contact.and it's impact my personality moreover I am always trying to talk confidently but lost.expecting some advice from you .Sir🙏
Same bro
Happening same with me every day. Trying to fix it.
सर मुझे 2013 से सोशल एन्जायटी है साथ ही डिप्रेशन भी है लेकिन मैने बहुत दुख झेला और मजबूर होकर जून 2017 से ट्रीटमेन्ट ले रहा हूँ और डॉक्टर ने मुझे बोला था कि सालभर मे ठिक हो जाओगे लेकिन ऐसा कुछ नहीं हुआ, हाँ आराम जरूर हुआ लेकिन स्थाई नहीं हुआ जब तक दवाई लेते हैं तब तब रहता है बंद करने पर फ़िर वही परेशानी घेरने लगती है
Thanks alot sir for explaining in a simple way love from #Pakistan
BEST DOCTOR GOOD ADVICE 🌹🙏👌
Overthinking ka solution Kabhi alone mat raho appne appko busy rakho book read karo TV dekho mobile use karo friends ke sath ghumne jao am I right guys
Mobile,tv books se hi to over thinking aati he
😂
Very interesting and informative. I am sure this wil help many to combat GAD.
Yrr absoulty correct yrr. Dr yrr sh me i have no words to say.😲😲😲😲
Thanks a lot Dr. मुझे आज 50 साल की उम्र में , यह पता चला कि मैं एक GAD का पेशेंट हू
Hlo sir aap really bht acche se problem clear karte h sir mughe aapse ek problem discuss karni h mera bhai h jo 20 years old h vo bht hi happiness vala positive ladka h abhi 2019 me achanak mera bhai ne apne dosto ke sath kuch galat like durgs kokin kuch le liya to uski tabiyat bigdi use gadarwara dr. Swapnil agrawal ko dikhya aaram nhi mila phir bhopal ke dr. Sahu ke yha uska ilaj chala vo 1 week admi bhi rha phir dr. Ne 2 months ki tablet dekar discharge kar diya 6 month goli khai but vo active nhi rhta tha to dr. Ko bina batay uski davai band karva di to vo kuch hi din me active ho gya kaam bhi karne lga pahle jaise phir 4 mahine bad achanak sunya sa rhne lga phir bhopal le gya to dr. Ne kha bina batay davai band karne ka natija h phir unhone 2 mahine ki davai de di par phir vo neend neend me rhta h active nhi h to dr plz batay ki uuse davai de ya koi or mp me accha de ho to batay kyoki lockdown me abhi hum delhi bhi nhi aa sackte plz koi acche dr . Ko refer kare mp ke hi kyoki mere bhai ke jeevan ka saval h
2024 attendance 😢
Thank u so much sir aapki bate sunne se mene meri overthinking ki bimari samaj Li or muje samaj aa gya
And positive thoughts is also a symptoms like this cad because i cannot sleep well 5/6 days
Are bhai overthinking mereko 👌 lagti hai
Happy independence Day
I have this can't sleep in night just because I was thinking too much about something. I have GAD.Generalised Anxiety Disorder.
Very good explanation n effective for patients n for family members 👍👍👍👍
Great sir,,, thanks🙏ek no. Ka knowledge wala video
School time se yahi chal rha meri life me aaj 27 age aur sath me 1 baby v h
Mere sath v apke jesa same problem h
Nice information sir. I do life coaching and i observe this lots of people.
Like negative thoughts ko khud positive krne k liye khud ko bi smjhna ya baat kr krna
Ye Sare symptoms mere Ander h all of said by doctor shab
जी में बचपन से पीड़ित हूं ! आज पता चला 40 साल की उम्र में 👌🙏
I am also suffering since 4 months during my last NEET preparation and my performance gradually become low
Very good explained sir...seems u have good clinical practical approch
Good job doctor!!
I’m suffering from this disease since childhood 😢😢
Thank you Praveen Sir for this video...
I'm suffering from this problm.. Since my childhood
Great sir.. 👏👏
I am so glad to see this a wonderful session thank you sir 😀 I also want to be a psychiatrist , by the way at present time I am neet aspirant 😀 but Im so curious to know about human nature and about their behaviour.
I talk too much in mind, that most of the time, when I am thinking I start talking in mind, making false imagination of that thing which I want but I don't have, and because of this my focus is also decreasing, and I do something with pre-preparation in mind even in case of speaking or any activity and I have social phobia, which I feel this can be a social anxiety disorder, how can treat this.
I am suffering from this disorder since10 the class
Short and to the point 🙏
Sir apka ek ek word meri life se related hai ..mai Sara din and raat sochta rhta hu ...and kuch samjah nhi aa rha