Overthinking (chinta) ki bimari- karan aur ilaaj?

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  • Опубліковано 3 жов 2024

КОМЕНТАРІ • 1,4 тис.

  • @DrPraveenTripathiPsy
    @DrPraveenTripathiPsy  2 роки тому +361

    Agar aap khud se depression ko theek karne ke techniques seekhna chahte hain, to aap humare course 'depression se bahar kaise niklein' ko join kar sakte hain. Iss course mein Dr. Praveen Tripathi ne cognitive behavioural therapy (CBT) ki techniques ko use karna sikhaya hai. Inhi techniques ka istemaal depression ke patients ki counselling mein kiya jaata hai. Course ko join karne ke liye, neeche diye link ko click karein
    www.drpraveentripathi.com
    Iss course ke baare mein aur jankari ke liye, ye video dekhein
    ua-cam.com/video/OVJL850rAD8/v-deo.html

    • @kamarraza
      @kamarraza 4 місяці тому

      Sir mujhe bhot dar lagta hai bhot bechaini hoti hai

    • @kamarraza
      @kamarraza 4 місяці тому +1

      Sir mere pass itne paise nhi hai ki mai apna ilaz karwa sku

    • @kamarraza
      @kamarraza 4 місяці тому

      Kya aap mujhe kuch tablet likh shakte hai sir mai bhot jyada preshan hu mai job v nhi kar pa rha hu mera nam kamar Raza mai Bihar se hu

    • @Sabakhan-tb6ow
      @Sabakhan-tb6ow 4 місяці тому

      But want online

  • @asrafali5947
    @asrafali5947 4 роки тому +6434

    Who all are suffering from this problem since childhood.

  • @BIKIHARPASON
    @BIKIHARPASON 4 роки тому +1562

    I faced this problem. but I started running every morning and doing yoga twice a day.my problem is solved. I've gained spiritual peace now. also I do prayer every morning.

    • @AliHassan-dx4bu
      @AliHassan-dx4bu 4 місяці тому +4

      How many times takes you to overcome this problem?

  • @jatinderpalkaur1295
    @jatinderpalkaur1295 4 роки тому +1766

    I m suffering from this disease from last 5 years ,,i m trying to keep myself busy to avoid negative thoughts,,but during this lockdown period i m suffering a lot from this..

    • @supremeleader5516
      @supremeleader5516 5 місяців тому +3

      Is your problem cured now?

    • @NabiRaza-u7x
      @NabiRaza-u7x 3 місяці тому +4

      Same happened with me from the last for 5 years

  • @Totalscience569
    @Totalscience569 4 роки тому +238

    Avoid overthinking and enjoy every moment of your life. If you are overthinker then you have to listen this video...... Thanks sir for such a wonderful video 😎

  • @vivektripathi7929
    @vivektripathi7929 2 роки тому +107

    Meditation is the key to control over thinking as well running and excercise is much needed

  • @Botanist21
    @Botanist21 4 роки тому +369

    I M.also suffering from GDA since my 10th class...now I M persuing Msc... But now I can control myself to not to over think by diverting my mind like watching motivational videos, spiritual books..etc..💓💓💓...

    • @sukhmanmann6199
      @sukhmanmann6199 7 місяців тому +2

      Is your MSc completed bro? I suffer from same problem I’m failing in college my body is getting ill my life is ruined 😭😭😭

    • @backtoschool7967
      @backtoschool7967 6 місяців тому

      @atikshachaudhary6213 hey can u tell me what u exactly did to avoid overthinking I am really tired of constant thinking process

    • @truthtech7079
      @truthtech7079 6 місяців тому

      Kaise kiya mai bhi pareshan hu

  • @adityasharma1097
    @adityasharma1097 4 роки тому +682

    I m over thinker
    And i guess.
    Reason is over protective environment
    😔

  • @vidyeshwarprasad6895
    @vidyeshwarprasad6895 4 роки тому +222

    In addition to being a psychiatrist, you are a very good teacher. The lucid manner in which you explain serious psychological disorders without indulging in medical jargons is so helpful.. Respect🙏

  • @akashmishra2881
    @akashmishra2881 4 роки тому +96

    After watching this video
    I thought about my health problem and i am survived to this health problem to many years but at time i want necessary this treatment and therapy . Thank you Sir For everything who share with us . Thank you after lockdown i will going hospital

  • @Beingsheikhkhushroz
    @Beingsheikhkhushroz 4 роки тому +201

    Life is not something happening to you... Life is happening for you...Life is responding to you.
    You are not a victim, you are a co-creator.

  • @prakashahuja1722
    @prakashahuja1722 4 роки тому +60

    100% matched to me what you said in this i m suffering from this disease since childhood and too much affected last 10 years day by day i m lost.

  • @priyankaaminbhavi7149
    @priyankaaminbhavi7149 4 роки тому +9

    Aapki baton se pta chala ki 2 Levels par Elaj hai, 1 Chemical Aur 2ra Physical, Thanks Doctor, Aap Bahot Acche Tarike Se Smzate Ho..🙋😇😊 🇮🇳

  • @davewhite9464
    @davewhite9464 4 роки тому +104

    You diagnosed me with with GAD 2 years back. Good to see you on UA-cam

  • @shwetachoubey984
    @shwetachoubey984 4 роки тому +8

    Dr. Tripathi ,koi bhi ye soch kr nhi sochta ki aaj mujhe iss bare me sochna hai. bss wo soch pta nhi kahan se aa jati hai...

  • @shobhnapanwar2913
    @shobhnapanwar2913 4 роки тому +86

    All symptoms are in me..i found this video very relatable..I thought it is just me who thinks this problem exist but it actually exist.

  • @syednashraashraf9161
    @syednashraashraf9161 4 роки тому +470

    I'm also suffering from this, it's like I'm really very scared of being happy 😖

  • @arvindgangwal538
    @arvindgangwal538 4 роки тому +109

    Same symptoms since childhood.Almost from 30 years.

  • @RomioStudy
    @RomioStudy 5 місяців тому +20

    2024 attendance 😢

  • @amansonker4085
    @amansonker4085 4 роки тому +42

    This is the topic i was serching for since last 4 yrs .

  • @aishajilani4247
    @aishajilani4247 4 роки тому +67

    Thank you! Dear Sir! To adress this types of huge mental issues.
    Actually, I m suffering these types of mental illness scine 2010. Now I m 19 yr Old girl. And this illness made me empty, worthless, today I feel like I m too Old :(... I became like senior citizen.
    Now I can understand 1 of a huge mental issue that I m suffering from this and it is came from my chilhood depression when I was badly gone in it! When my Parents even my neighbours they thought like some ghost came in my body and ruling me....its too long to explain...I just want to tell you that Thank you! For giving us your important time and Thanks to teach us this all! :)

  • @gagandeepsharma9900
    @gagandeepsharma9900 4 роки тому +4

    Aap ke baat sunkar mai bina dwai ke theek ho gya hume bhavisya ke baare mai galat nahi sochna chahiye mehnat karo apn

  • @raghvendratiwari6858
    @raghvendratiwari6858 4 роки тому +79

    Hi! I M an Anaesthetist, took voluntary retirement and prior to corona period was busy with my practice.I liked your lecture . Looking to my age that is 65+ I am enjoying this corona period. Thereafter also I will enjoy with no practice.you are a nice person and consultant too that’s why I am responding.God bless you.

  • @anonyamousanonyamous802
    @anonyamousanonyamous802 4 роки тому +32

    Really sir all these years i thought i have a habit of overthinking but now i understood this is the reason

  • @KhushbooKumari-dr6jd
    @KhushbooKumari-dr6jd 4 роки тому +8

    Aap ki baate sun kr lagta h ..mujhe doctor ke pass jane ki zarurt h ..bhot zada

  • @Swaminiju
    @Swaminiju 4 роки тому +44

    You are absolutely right about everything. N extreme dreaming problem also

  • @roshnifarin9563
    @roshnifarin9563 4 роки тому +3

    Thanku sir apki he kami the mere life mein yrr apki vidio mein mujhe bhut kusi hoti he best guder who is agree like ittt.

  • @akashsoni6747
    @akashsoni6747 4 роки тому +163

    Aap jesa koi Doctor nhi hai na sar....
    Lockdown khatam hone pe Aap milonga sar

  • @puneetsingh6208
    @puneetsingh6208 4 роки тому +178

    Thank you Doctor sahab for making such informative and useful video. People suffer from GAD but are unaware of it which impacts their life quality.
    Awareness must be spread at school , college level for early detection of GAD and other psychiatric disorders.
    And lastly Psychology should be added as an integral subject in 11th and 12th class syllabus for all streams.

  • @dharmpalkumar4341
    @dharmpalkumar4341 4 роки тому +256

    Sir,I am suffeing this disease since childhood.

  • @Mr.SARTHAKofficial
    @Mr.SARTHAKofficial 4 роки тому +73

    Lots of statements you give with which I can relate exactly

  • @mr.y6053
    @mr.y6053 4 роки тому +34

    Sir you explain mental health issues so that everyone understands. I request you to make video about adhd, add because In India Adhd isn't known much more but it's presence is in good numbers. Adhd brings in anxiety, depression, dyscalculia etc. Please make a video on it so that more no of people get known about it

  • @neematamang6724
    @neematamang6724 4 роки тому +82

    I really felt so relaxed and enjoyed your session this is really helpful. When I'm suffering from headache and watched your video I really felt so good.😊

  • @Reetika28Dhiman
    @Reetika28Dhiman 4 роки тому +37

    I had started suffering from these symptoms from last 3 years...

  • @muzammilmehamood4557
    @muzammilmehamood4557 4 роки тому +25

    Hello sir,
    I wached your both videos of Negative thinking and this. I am facing these problems from so many years.

  • @Ritz_S063
    @Ritz_S063 3 роки тому +25

    U r 100% correct dr. Praveen Ji ..
    I feel always this type situation ..
    But now I will be try to improve my self..

  • @vijaymakvana3123
    @vijaymakvana3123 8 місяців тому +1

    Ye topic pe aapse acchaaa koi nahi samjaaa saktaaaa.. Thanks for ur video 🙏🙏

  • @calciclasses
    @calciclasses 4 роки тому +42

    Yeah sir, you explain very well, great doctor 👏👏👏

  • @teen_aesh
    @teen_aesh 5 місяців тому +6

    So much people with. So much talent but suffering from this disorder and not achieving our goal 's I'm Also a Overthinker but I found out this video on. Correct time
    Hey shiv ji blessed us and giving us strength to achieve our goals

  • @shrabonishee5942
    @shrabonishee5942 4 роки тому +17

    Thanks to this media, we could make connections between good people like you, who come in front to help people.

  • @bansihasija8077
    @bansihasija8077 4 роки тому +68

    I am exactly suffering from this problem 😭😭😭

  • @vikassahani7453
    @vikassahani7453 4 роки тому +108

    Sir, I am suffering from this disease from 15 Years but I couldn't recognize That, this is disease...!!

  • @er.s.k.bharti3110
    @er.s.k.bharti3110 4 роки тому +92

    I m also suffering from overthinking about career😢

  • @mohammadsadiq7421
    @mohammadsadiq7421 2 роки тому +6

    Superb what am suffering with the problem love to hear this speech and advice of him thanqqq sir thanqq so much ❤❤❤.

  • @Gauravkumar-tr2di
    @Gauravkumar-tr2di 4 роки тому +3

    Ekdum sahi..mere saath last 2 years se ho raha..

  • @Rkvaidyahomeopathy
    @Rkvaidyahomeopathy 4 роки тому +525

    Ye sb मेरे hi symptoms the... M b is GAD ki bimari ki vajah se jaha pahuch skta tha vaha nhi pahuch ska life m... Fir 3 years pehle psychiatrist ko consult kia.. Medication lia.. Treatment lia.. Abhi thik hu.. But life m bohot bda regret reh gya ki jaha pahuch skta tha vaha nhi pahuch ska... Ye बीमारियाँ इंसान ka career barbaad kr k rkh deti h.. Now I'm 30 years old... School college sb barbaad kr dia is bimari ne mera😔

    • @nityasaini6591
      @nityasaini6591 6 місяців тому

      Please ap mujhe btaiye apne kha se treatment kraya

    • @premchandthakur8778
      @premchandthakur8778 5 місяців тому +1

      Bhai mera v sab barbad ho gys h bhut problems h

    • @studywithme4446
      @studywithme4446 5 місяців тому +1

      Abhi bhi bohot time hai. Trying redeeming it all

    • @tejindersingh8507
      @tejindersingh8507 5 місяців тому

      Kahan se medicine li apne

  • @Shreyasharma400
    @Shreyasharma400 4 роки тому +11

    I am very relax doctor after watching you're video & I want to become a doctor like you ❤️

  • @ManojKumar-ci8xh
    @ManojKumar-ci8xh 4 роки тому +73

    I am badly suffering from it 😥... You are right sir... That these people are unable to concentrate longer, have a stable sleep and perform upto the mark 😥

  • @abdulgaffoor178
    @abdulgaffoor178 2 роки тому +15

    Dr.Praveen , God bless you sir . I appreciate your efforts in making this very valuable video. Every word you said is true on me . I wish i can get treated by a esteemed doctor like you . But unfortunately i am from hyderabad and i request you to please recommendation me a good doctor like you from hyderabad.
    May god give you health and happiness . 🙏

  • @HealthcareWithDrManoj
    @HealthcareWithDrManoj 4 роки тому +32

    What a video sir.... So informative, important, useful... Thank you.. Dr Manoj

  • @sananawab806
    @sananawab806 4 роки тому +2

    Dr. Mai bahot hi jayadah isse presan rahti hu had se jyada sochti hu or ye thinking mere health m bahot hi jayadah asar karta hai

  • @90_s_kumar
    @90_s_kumar 4 роки тому +74

    Happening same with me every day. Trying to fix it.

  • @vivekbhatt3872
    @vivekbhatt3872 Рік тому

    Thank you sir for your wonderful information.ab tak me medicine lene se darta tha Apr ab me iska khud ke liye ilaj zaroor krvaunga.aapne meri bahot sari tension dur kar di hai.thank you so much.

  • @deepakkumar4758
    @deepakkumar4758 4 роки тому +769

    Mai 3 sal sa is bimari sa pirit hu aaj pata chala 😭😭😭😭

  • @sciencestudy.8725
    @sciencestudy.8725 3 роки тому +9

    Overthinging, suffering from overthinging .I'm never forget past time ,past phenomenon,depressed long time something 6 month.

  • @nadeem-ul-haq9521
    @nadeem-ul-haq9521 4 роки тому +170

    I am suffering from this disease and my life is spoiling due to this.

  • @sanjaychaurasia8863
    @sanjaychaurasia8863 4 роки тому +26

    Thank you Doctor for your very valuable information 🙏

  • @missmytho4210
    @missmytho4210 4 роки тому +3

    Really very disheartening very talented actor shocking news aur vaise b incident ne b wordless kiya h mujhe DUKH KI KOI BHASHA NHI HOTI H RIP my dear aisa akhir kyu kiya 2020 me chal kya rha h ki rishi kapur irfan Khan preksha Abdullah khan girish karnad sayeeda begum ranjit chowdhury Segal sharma kushal punjabi aur ab ye matlab adhe hi saal me itne logo ko kho diya hamne. bhale hi kisi b reason se death hui ho. AP great ho banaya. Salute to them as well and hats off. It's like bhagwan hamara ek tarah se test le rahe h to ham is samay is saal 2020 ko b dosh nhi de skte and v must face such problem s and pass in this exam. Mushkil samay h india ke liye ki ek Corona jaisi bimari ki kami nhi thi aur ham sitaro ko b kho rhe h. Sushant Sir ne khud kaha h apni movies ke through ki kabhi har nhi manning chahiye aur AJ khud hi har man gaye apko aise hame chhodke nhi jana chahiye tha bhaiya😣😥😮😯😫😔😕😲☹🙁😖😞😟😢😭😦😧😨😩😰😱🙏💔💐🌸💮🏵🌹🥀🌺🌻🌼🌷⚘☘🍀♥️🌌may u stay in heaven peacefully 🌠⭐🌪🛐🕉☸ I cant believe. Haalato se haarna nhi ladne seekho. Hope ki koi aur aisa koi kadam na uthaye. Unke parivar ko b thoda saahas mile kyuki unki halat abhi bhot hi nazuk h. U were inspiration 2 many. Ur smile was so cute yarrrr

  • @santoshmohanty6012
    @santoshmohanty6012 2 роки тому +5

    Thank u very much sir..for this most useful video..it was also may problem i am studying spritual books and meditatiing...in prajapita brahmakumaries iswariya viswavidyalaya...listening murali...and ...but had not know about this...but now when i watched this..then confirmed....thank u very much sir ...

  • @shalurajput1808
    @shalurajput1808 4 роки тому +12

    Like negative thoughts ko khud positive krne k liye khud ko bi smjhna ya baat kr krna

  • @akritisaxena9134
    @akritisaxena9134 4 роки тому +53

    I have this can't sleep in night just because I was thinking too much about something. I have GAD.Generalised Anxiety Disorder.

  • @Zeeshanali-on7wk
    @Zeeshanali-on7wk 4 роки тому +71

    I am also suffering since 4 months during my last NEET preparation and my performance gradually become low

  • @vishakhasahota3315
    @vishakhasahota3315 4 роки тому +32

    Me depression me hu approximately 1 year se.but over Thinker hu some Times after breakup jayda feel krti hu

  • @ankitmishra6587
    @ankitmishra6587 4 роки тому +43

    And positive thoughts is also a symptoms like this cad because i cannot sleep well 5/6 days

  • @learningwithpriya1699
    @learningwithpriya1699 4 роки тому +12

    Funny videos daily dekhne se bhi mind relax nd happy feel krta h

  • @majumama8237
    @majumama8237 4 роки тому +16

    Thank you veryvery much sir, i have the same problem.

  • @Abhishek-oz8vu
    @Abhishek-oz8vu 4 роки тому +145

    Sir apka ek ek word meri life se related hai ..mai Sara din and raat sochta rhta hu ...and kuch samjah nhi aa rha

  • @madhavdebnath8473
    @madhavdebnath8473 4 роки тому +176

    When I talk to others person i. e. young or old anyone ,i can't speak with normal facial expressions and unable to maintain eye contact.and it's impact my personality moreover I am always trying to talk confidently but lost.expecting some advice from you .Sir🙏

  • @Akankshanarayan
    @Akankshanarayan 4 роки тому +14

    Sir I have been suffering from this problem from last 25 years. I m fed up with these habits .

  • @ashwinanikhindi7518
    @ashwinanikhindi7518 4 роки тому +15

    Dear Sir
    Very nicely presented.
    Constructively analysed👍👌

  • @preetiscorner8853
    @preetiscorner8853 4 роки тому +35

    School time se yahi chal rha meri life me aaj 27 age aur sath me 1 baby v h

  • @karankaler8777
    @karankaler8777 4 роки тому +38

    Sir i am 18years old,i am going through this thing from last 2 years,

  • @YodhveerBajwa
    @YodhveerBajwa 6 місяців тому +1

    Aapki video dekhi mind relax ho Gaya sir thanks for u

  • @gauravpathak4060
    @gauravpathak4060 4 роки тому +56

    I am so glad to see this a wonderful session thank you sir 😀 I also want to be a psychiatrist , by the way at present time I am neet aspirant 😀 but Im so curious to know about human nature and about their behaviour.

  • @Shivanisingh-ys2vc
    @Shivanisingh-ys2vc 2 роки тому +3

    yes u are very right , actually my brain is more talkative than my mouth..itni overthinking ki problem ho gayi hai ki stuck feel karti hu ..koi b kaam nhi ho pata mujh se.
    poore din ek jagah beth ke bas sochti rehti hu , body movement bilkul zero ho gayi hai..kbhi past toh kbi future ...present moment ko mai feel bi ni kr skti...I m soooo done with myself 🙌😔🙆

  • @aditibajpai2982
    @aditibajpai2982 3 роки тому +17

    Please make a video on how to deal with self hatred 🙏🏻

  • @DrPraveenTripathiPsy
    @DrPraveenTripathiPsy  3 роки тому +221

    Mansik samasya se pareshan logon ki madad ke liye banaye gaye is group ko link click karke join karein
    facebook.com/groups/2752414714979406
    Click the link to join support group for patients with mental health issues,
    facebook.com/groups/2752414714979406

  • @dhiranprajapati647
    @dhiranprajapati647 4 роки тому +17

    Very interesting and informative. I am sure this wil help many to combat GAD.

  • @witch9802
    @witch9802 4 роки тому +10

    Thanks alot sir for explaining in a simple way love from #Pakistan

  • @lifestyle4966
    @lifestyle4966 4 роки тому +110

    I'm 23 n I'm feed up by overthinking

  • @Abhishekpandey-dl7me
    @Abhishekpandey-dl7me 4 роки тому +10

    subscribed after watching this!

  • @ashishshukla4460
    @ashishshukla4460 4 роки тому +162

    पूरे सिंप्टम्स मेरे में हैं क्या करूँ

  • @silverlining5108
    @silverlining5108 4 роки тому +9

    I am suffering from this disorder since10 the class

  • @mukeshkatariya4401
    @mukeshkatariya4401 4 роки тому +11

    सर मुझे 2013 से सोशल एन्जायटी है साथ ही डिप्रेशन भी है लेकिन मैने बहुत दुख झेला और मजबूर होकर जून 2017 से ट्रीटमेन्ट ले रहा हूँ और डॉक्टर ने मुझे बोला था कि सालभर मे ठिक हो जाओगे लेकिन ऐसा कुछ नहीं हुआ, हाँ आराम जरूर हुआ लेकिन स्थाई नहीं हुआ जब तक दवाई लेते हैं तब तब रहता है बंद करने पर फ़िर वही परेशानी घेरने लगती है

  • @Sonamshekhawat350
    @Sonamshekhawat350 2 роки тому

    Thank u so much sir aapki bate sunne se mene meri overthinking ki bimari samaj Li or muje samaj aa gya

  • @preetbhardwaj4444
    @preetbhardwaj4444 3 роки тому +12

    I’m suffering from this disease since childhood 😢😢

  • @goutamghosh4
    @goutamghosh4 4 роки тому +26

    My mother is suffering from this regarding me and so I really want it to stop

  • @wonderfulworld1128
    @wonderfulworld1128 4 роки тому +8

    Ye Sare symptoms mere Ander h all of said by doctor shab

  • @Black-f2r
    @Black-f2r 2 роки тому +48

    Overthinking ka solution Kabhi alone mat raho appne appko busy rakho book read karo TV dekho mobile use karo friends ke sath ghumne jao am I right guys

    • @ashu210
      @ashu210 6 місяців тому +4

      Mobile,tv books se hi to over thinking aati he

    • @arpanpramanik3778
      @arpanpramanik3778 4 місяці тому

      😂

  • @anushkabhatt4274
    @anushkabhatt4274 4 роки тому +4

    I'm suffering from this problm.. Since my childhood

  • @navneetanand4735
    @navneetanand4735 3 роки тому +47

    Overthinking is the biggest cause of unhappiness.

  • @radhikatoshniwal7772
    @radhikatoshniwal7772 4 роки тому +97

    I talk too much in mind, that most of the time, when I am thinking I start talking in mind, making false imagination of that thing which I want but I don't have, and because of this my focus is also decreasing, and I do something with pre-preparation in mind even in case of speaking or any activity and I have social phobia, which I feel this can be a social anxiety disorder, how can treat this.

  • @roshnifarin9563
    @roshnifarin9563 4 роки тому +4

    Yrr absoulty correct yrr. Dr yrr sh me i have no words to say.😲😲😲😲

  • @justplay09
    @justplay09 4 роки тому +6

    Nice information sir. I do life coaching and i observe this lots of people.

  • @uttamn.shakya6907
    @uttamn.shakya6907 4 роки тому +35

    I'm a retired senior person. I think a lot. I always thought it as my strength and sometimes benefited from this. But also had unnecessary fears. Is it also GAD?

  • @Alrounderpathan
    @Alrounderpathan 3 роки тому +4

    Sir thanku so much...same is happening with me...and i was sure that its my behaviour...but now i m sure that i have to consult with a doctor to get rid of it....

  • @rajeshdevgan7092
    @rajeshdevgan7092 4 роки тому +53

    Pls help me I'm also suffered from over thinking

  • @akashingole8720
    @akashingole8720 3 роки тому +13

    Thank you Praveen Sir for this video...

  • @childawareness3559
    @childawareness3559 4 роки тому +3

    Thanks a lot Dr. मुझे आज 50 साल की उम्र में , यह पता चला कि मैं एक GAD का पेशेंट हू

  • @rahamsher3207
    @rahamsher3207 4 роки тому +16

    Hi sir please make video people searching symptoms on Google
    This is a big causes of anxiety