Agar aap khud se depression ko theek karne ke techniques seekhna chahte hain, to aap humare course 'depression se bahar kaise niklein' ko join kar sakte hain. Iss course mein Dr. Praveen Tripathi ne cognitive behavioural therapy (CBT) ki techniques ko use karna sikhaya hai. Inhi techniques ka istemaal depression ke patients ki counselling mein kiya jaata hai. Course ko join karne ke liye, neeche diye link ko click karein www.drpraveentripathi.com Iss course ke baare mein aur jankari ke liye, ye video dekhein ua-cam.com/video/OVJL850rAD8/v-deo.html
रिस्पेक्टेड डॉक्टर साहब आपने जो स्टूडेंट्स के लिए टिप्स दिया है वह बहुत ही शानदार है और हमने उस टिप्स को फॉलो किया है और कॉमर्स विषय में नेट क्वालीफाई किया है और अब मैं 1 डिग्री कॉलेज में असिस्टेंट प्रोफेसर पढ़ा रहा हूं थैंक यू सर विवेकानंद कुशीनगर उत्तर प्रदेश
What a doctor with his smile face I have ever seen ! If all the doctors talk with their patients in this way; I think fifty percent of the patients would automatically be cured without any medication. Thank you
Sir, I have been watching your videos since last week, I found myself very much changed, I am now overcome with my panic attacks and insomnia. Thanks a lot for your motivational talk
So peacefully, calmly, simply this Dr. explains. Very healing and positive vibes in him and his words. Please continue such divine Service for humanity. God bless you.
सर् आप बहूत ही ईमानदार डॉक्टर हो।साला आज के टाइम में डॉक्टर का उद्देश्य सिर्फ पैसे कमाना है लेकिन आप जैसे डॉक्टर मरीजों की दुआएं कमाते हैं।आप को दिल से सैलूट
00:23 - intro & 1st Qn 01:47 - 2nd Qn 02:45 - 3rd Qn ● 7 tips for better 😪 💤 03:20 - 1) maintain your sleeping room 04:33 - 2) Do regular exercise 05:47 - 3) dinner should be light 07:47 - 4) unwind yourself bfore sleeping time 10:02 - 5) go to bed, only when you are sleepy 10:50 - 6) if you can't sleep get, out of the bed 11:45 - 7) Maintain a regular sleep cycle ● 12:48 - take medicines only if necessary
Thanku so much sir...for yours counseling...muze kai dino se subside karne ka though mind me..aa rahe hai...aur muze...nind nahi aati...bohot jaldi tut jaati hai me 2hrs bhi tik se so nahi paati....thnku apne jo kaha hai iss video me...use me daily apply karungi...thanku sir...
I have been watching your videos and i feel change and one more thing i wanna suggest to all people Sleepsia memory foam pillow this product is so helpful for sleep
In Odisha most of the people are poor. In one room 3/4/5 members sleep. In same room they eat, sleep, watch TV , sit . It is difficult to overcome insomnia. The people who are doing job they sleep in mess where 2/3/4 guys sleep in one room . Room mates don't feel one's feeling and emotions . They keep watching smartphone, tv, snoring, disturbing, louding . Very very sad to cure insomnia I'm 31 from Odisha
Good Awareness About insomnia Great Dr. Saheb, Public Ko Achay Mashoray Dena B Sadqa Hai, Keep it Up Sir for the Wellbeing of Humanbeing (Hain Log Wahi Jahan me Achay>Aate Hain Jo Kaam Dosron K)
Aaj tak Kabi itne anubhawi doctor se mulakat nahi Hui.mai 15 sal se depression ka Sikar hoon.nind aana lagbhag band ho Chuka hai.aur concentration bhi khatm ho Chuka hai.par apki help se bimari ka pata Laga.
Take 10-12 drops of Turmeric liquid extract with lukewarm milk or water in morning and bed time for 20 days. You will see the difference and feel energetic nd fresh with good sound sleep. I am diabetic and Insulin dependent since last 42 years and taking this regularly since long.
Sir, Time par neend nahi aati, 1/2 -1 hpur baad aa bhi jati hai to 3-4 gante baad phir khul jati hai fir kabhi-kabhi to 2-3 gante dobara neend aane mai lag jate va subah late jaga jata hai. Month mai 15times
Agar aap khud se depression ko theek karne ke techniques seekhna chahte hain, to aap humare course 'depression se bahar kaise niklein' ko join kar sakte hain. Iss course mein Dr. Praveen Tripathi ne cognitive behavioural therapy (CBT) ki techniques ko use karna sikhaya hai. Inhi techniques ka istemaal depression ke patients ki counselling mein kiya jaata hai. Course ko join karne ke liye, neeche diye link ko click karein
www.drpraveentripathi.com
Iss course ke baare mein aur jankari ke liye, ye video dekhein
ua-cam.com/video/OVJL850rAD8/v-deo.html
Mujhe puri raat need nahi aati aur subh me ye feel bhi nahi hota ki mai raat me soi nahi hu. Din me bhi nahi soti I'm very disturbed this problem
Kyu karan kya hai
Muje v nahi aati phele 12 saal phee 2 saal nasha keha hai
Depression aur anxiety k karan .
रिस्पेक्टेड डॉक्टर साहब आपने जो स्टूडेंट्स के लिए टिप्स दिया है वह बहुत ही शानदार है और हमने उस टिप्स को फॉलो किया है और कॉमर्स विषय में नेट क्वालीफाई किया है और अब मैं 1 डिग्री कॉलेज में असिस्टेंट प्रोफेसर पढ़ा रहा हूं थैंक यू सर विवेकानंद कुशीनगर उत्तर प्रदेश
What a doctor with his smile face I have ever seen ! If all the doctors talk with their patients in this way; I think fifty percent of the patients would automatically be cured without any medication.
Thank you
sir, dimag sochna band ni kr ra he. sochne pe control kese karen, jisse nind aa sake.
आपके बोलने का अंदाज़ बहुत शानदार है।।।
Sir, I have been watching your videos since last week, I found myself very much changed, I am now overcome with my panic attacks and insomnia. Thanks a lot for your motivational talk
So peacefully, calmly, simply this Dr. explains. Very healing and positive vibes in him and his words. Please continue such divine Service for humanity. God bless you.
Best tips ever heard from anybody.. hope it will work surely... thank a ton sir
सर् आप बहूत ही ईमानदार डॉक्टर हो।साला आज के टाइम में डॉक्टर का उद्देश्य सिर्फ पैसे कमाना है लेकिन आप जैसे डॉक्टर मरीजों की दुआएं कमाते हैं।आप को दिल से सैलूट
Owsum sir dil khush ho gya video vakai Acha lga apka
बहुत ही मूल्यवान जानकारी हमें घर बैठे मिलती है आपसे जो हमारी ज़िन्दगी को सरल और अच्छा बनती है
00:23 - intro & 1st Qn
01:47 - 2nd Qn
02:45 - 3rd Qn
● 7 tips for better 😪 💤
03:20 - 1) maintain your sleeping room
04:33 - 2) Do regular exercise
05:47 - 3) dinner should be light
07:47 - 4) unwind yourself bfore sleeping time
10:02 - 5) go to bed, only when you are sleepy
10:50 - 6) if you can't sleep get, out of the bed
11:45 - 7) Maintain a regular sleep cycle
● 12:48 - take medicines only if necessary
I m watching this video 3.46 am ...thnks a lot sir ....👌🏼
Lockdown mai zada problm ho rhi.. Neend ka time hi change ho gya😌
आसान और सटीक जानकारी। हिंदी में बोलना बहुत उपयोगी है चीजें आसानी से समझ आ जाती है। धन्यवाद।
This problem has become vry serious among all section and ages of people which requires effective treatment hence advice given here is great
Thanku so much sir...for yours counseling...muze kai dino se subside karne ka though mind me..aa rahe hai...aur muze...nind nahi aati...bohot jaldi tut jaati hai me 2hrs bhi tik se so nahi paati....thnku apne jo kaha hai iss video me...use me daily apply karungi...thanku sir...
Sir time koi bhi Ho mujhe Neend nahy aati thy but jab aapne kaha books Padne ko tab it's works sir .thank you sir
11:18 i always do it but abse aisa nhi krunga 😊😊
Thanq so much for this easy tips
बहुत अच्छी तरह से बताते हैं आप धन्यवाद,,🙏🙏
You are best psychaitrist in the world
Thank you for sharing the good information God bless you
Help needed.Iam tired of sleppless nights.my mind is not working now.
I have been watching your videos and i feel change and one more thing i wanna suggest to all people Sleepsia memory foam pillow this product is so helpful for sleep
Kon kon raat mein video dekh rahe hai
Mai dekh raha hoon
I also
god bless you ,sir
thank u sir
Thank you so much sir for this video
I love the way, how you explain things in so simple manner
Dhanyawaad sir, very good.
Your voice clarity, tone and content is very awesome
Ultimate and excellent doctor in Noida
Tips ke liye thank you sir is se hame motivation milta hai thank you sir 👌👍🙏,
How to avoid dreams in sleep??
In Odisha most of the people are poor.
In one room 3/4/5 members sleep. In same room they eat, sleep, watch TV , sit . It is difficult to overcome insomnia.
The people who are doing job they sleep in mess where 2/3/4 guys sleep
in one room . Room mates don't feel one's feeling and emotions . They keep watching smartphone, tv, snoring, disturbing, louding . Very very sad to cure insomnia
I'm 31 from Odisha
My mom also told this nind aye ya na aye subh fix tim pe uto to nxt day ovious nid ayegi and fir tim p utenge b
Mind blowing speech sir really really I like it Sir and I promise you I follow your all steps
Thanks dr. U r doing good job for society. God bless u.
Bhut achi bate Khi aapne 👌👌👌👌sukriya
I am following my daily routine.but some time not able to sleep.what is the best way to go in deep sleep as early as possible ?
Thank you soooo muchhhh sir.. uh fixed the major problem of my life..☺️
I like most apka yeh kehna... bed pe tb hi jao jb soona ho....or neend na aaye tb bhi toh uth jao
I wish I could practice with you to be a psychotherapist, u are awesome sir.
Yor r so calm person. .. .. Nd ur videos r very helpfull
Helpful information
Kafi achcha explain kiya aap ne doctor bhai or aap as always looks smart god blessed ✋☺️ lots of love ❤️
Thanks sir ji Very very useful & informative & useful thigs by expert
Very very good suggestions god bless you sir
Thanks !!
Thankyou doctor...
Sir aap ka samajani ka treka bhut achaa hai 🙏🙏🙏
Good Awareness About insomnia Great Dr. Saheb, Public Ko Achay Mashoray Dena B Sadqa Hai, Keep it Up Sir for the Wellbeing of Humanbeing (Hain Log Wahi Jahan me Achay>Aate Hain Jo Kaam Dosron K)
Bahut achhe tarike se batya hai. Apko bhagwan khush rakhe.
Bahut hi achchha knowledge aapne diya aur aapka background music sunkar dil khush ho gya.... 😊
Your voice is very beautiful 😄😄
Bahut hi achhi jankari di sir thanks 🙏
Thanks a lot for your kind information.
Ty very nice details..🙂
NICE NICE NICE. THANKS A LOT.
Aaj tak Kabi itne anubhawi doctor se mulakat nahi Hui.mai 15 sal se depression ka Sikar hoon.nind aana lagbhag band ho Chuka hai.aur concentration bhi khatm ho Chuka hai.par apki help se bimari ka pata Laga.
Good counselling doctor... Very nice 👍 explaination
Tkx u Dr Pervin..wht a beautiful explatinion..& Dr ho to easi smiling kar ki be thik kar sakta hai maraj ko.
Very simple and very useful tips.
Thanks a lot of sir
THANK YOU SIR FOR YOUR NICE ADVICE. GOD BLESS YOU.
Thank you so much sir 😊😊😊👌👌👌👌👍👍👍👍
thank u sir
Salute you sir🙋♂🙋♀🙋♀
सर आपने बहुत अच्छी जानकारी दी धन्यवाद सर आपको एक बार भारतीय आयुर्वेद पढना चाहिये
Sir nice video.it will help
Thank you
Thank you Praveen Tripathi ji.... Really you are so humble. Love you
🙏🏻 sir..mujhe bilkul bhi nind nahi aati aur baho jyada mind me different thoughts aate rahate h kya karu?
Thank you sir i don't know it will work or not but i feel relaxed i will try from tonight 😊😊😊
Apka video mujhe bahut acha lga
O my God sir learning ko long term karne k liye sona zaruri h..
Such a very nice video sir we should try this all formula to to give self a proper sleep
Weldone sir. Very thank,s
Thank u so much ☺️☺️
Very good advice thank you so much Dr Tripathi
it's ryly helpful for us sir
Achchi jaankari di hai aapne Dhanya baad ji
U explain so simple and easy
Shukria doctor sahab
Very important video. Thanks for making this video
Good information sar
Thanks sir..it’s really helpful ..keep doing great work....
Thank you for this impotent information
Thanks Dr..... .... Hope it will work for me too.... Suffering with insomnia very badly..... Very....
Vry useful.
Now most of the teenagers sleep in late night just like at 2...3 or 4 am. Is it right ? It should be included in the video.
Thnx.
बहुत बडिया 🙏🌹
Dr....... ! you are very much correct, I am trying to follow your advice.
Great work sir
Take 10-12 drops of Turmeric liquid extract with lukewarm milk or water in morning and bed time for 20 days. You will see the difference and feel energetic nd fresh with good sound sleep. I am diabetic and Insulin dependent since last 42 years and taking this regularly since long.
Your tips are much helpful Dr
Sir, Time par neend nahi aati, 1/2 -1 hpur baad aa bhi jati hai to 3-4 gante baad phir khul jati hai fir kabhi-kabhi to 2-3 gante dobara neend aane mai lag jate va subah late jaga jata hai. Month mai 15times
Love you Dear Doctor
Thank you Doctor.
Tq Sir i shall try from today... Stay safe sir
Now I know my problem.. I use mobile while sleeping..i shd stop isn't it Sir..tq once again sir
Bilkul sir aap Sahi jankari Diya hai aapko 🙏🙏🙏