+fightTIPS But one thing more bro, i felt really very motivated by seeing your video, thanks for showing such a skill, you are really skipping like a champ !
Kris Vickers not even 😂. I knew how to do all of these tricks fast and slow backwards as well just in a day or 2. And I don't even have a speed rope just a basic rope. And I listing to music while doing and so I don't have to listen the click on the jump rope. And if you don't believe just do about one hour a day doing jump rope while doing tricks.
Great tip on just getting into a rhythm. I finally bought a weighted rope today to add to my workout routine. Never jumped rope before today and the few times I did back in my kid days I was AWFUL lol. But definitely am committed to learning this and getting better. So again thanks for the tips. All about the rhythm.
Yoobin Lee, get a plastic segmented rope for concrete and you can even take the segments off and put them on a speed rope so now you have plastic segments on a speed rope you can use on concrete that will last.
Awesome job here-I genuinely believe that if you get into jump roping you've found an effective cardio workout for life! Just keep your diet in check, and you're all good.
I'm an Asian female and just started boxing. And for me the most difficult part is skipping rope! Skipping rope is MUCH harder than learning how to ride a bike. My eyes went 0_0 when I saw this guy, Shane during this video. His rope skills are incredible!
I used to jump rope a lot as a kid, it was super popular at my school. Never thought I would get back into it, but here I am lol. Thanks for this video it's super great, I can't wait to get started!
Super helpful! I just started rope jumping and I figured I might as well get the basics right from the get-go instead of trying to reinvent the wheel myself. That skipping thing where you just shift from one foot to the other, I'm still having trouble figuring that out because my timing is off, but practice makes perfect haha. Anyway, thanks a lot. I hope to be as good as you are at this one day.
the best how to skip like a boxer video on youtube. The others i have watched just dont have the same tutorial progression and flow. Keep up the good videos
Dude yes!!!!!! This is extremely helpful. Being a heavy guy it's already awkward jumping roping but now I can actually watch this and learn how to do it proper. Much thanks and love the vids!
Im a begginer and one day ill be able to jump like that with no problem. Just have to work hard for it. It also looks good for a cardio workout after strenght training!
Ive been looking for someone to break down the "getting the rhythm of jumping rope right" for yonks, and your video was really useful, i tried it and it really helped. Will keep doing it! Thanks Shane!
Hi, thanks for a very informative guide to jumping rope. I have been able to master basic jumps but I've always had a problem with timing. The alternate step has never worked for me so your advice is priceless. hopefully I'll be able to skip past a hundred steps when I practice in the morning. cheers!
I remember jumping rope when I was younger. I was soooooo good!!! My favorite was double Dutch. The funny thing is that I was slender with muscular legs. Now it's been 8 years and I can barely do it as good as I once did.
Thanks man, just got my speed rope in the mail and I didn’t even think of the squats or lunges until this video! I do parkour/freerunning, martial Arts Tricking, trampoline,
with enough motivation, determination and practice, these can all be attained within your workouts in only 3-4 days. I started on a Saturday, and ended up doing the majority of these various exercises on Tuesday. Its fun, addictive and great to do, try it out!!
Agree! One jump for rotation... even slower even clumsy at the beginning but get that right or you're gonna end up doing double jumps forever. It took me ages correcting my bad routine.
I used to be able to do all these tricks when I was a kid at recess. Now that I’m tryna do it again after all these years it’s like it left my muscle memory
I've been so focused on getting my 9 minutes and and feeling energized after that I haven't learned many tricks. Thanks for vid, in inspired to get to the Mike Tyson move.
I just taught myself how to jump rope when I went to train for boxing. I haven't tried other tricks yet because I haven't even mastered the basic. It's been 2 months and I want to perfect 1 form first before exploring
I started jumping rope when I was in the Marines. I liked it way more than running. I was more tired in half the time and my knees didn't hurt. I was doing 21 minute 3 mile runs but jumping rope wore me out way faster. I need to get back in it.
I was on a FaceTime with my cousin last night and he was trying to teach me how to jump rope like a boxer and I couldn’t get the rhythm but when I jus finished watching this I did it like it was nothing thanks man ✊🏾
This has been incredibly helpful. Great stuff to get the juices flowing first thing in the morning. I frankly did this wrong for years... But hey, it's better to figure it out late than never.
I started 4weeks ago.. And i can do criss cross and double unders.. Best double unders record = 30sec-81skips Best fastest skipping record = 135 - in 1 min.. Will Keep updating my progress
You make it look so easy man. I did jump rope yesterday.. I had no rythm and my calfs/thighs are killing me. Barely walk uo the stairs Lol... I will try and master this.
Thanks man, just got my speed rope in the mail and I didn’t even think of the squats or lunges until this video! I do parkour/freerunning, martial Arts Tricking, trampoline, and stunts in general, i like fast paced things and these are great exercises to get my conditioned for my stunts thanks man⚡️
Your voice actually sounds exactly like Adam Schefter from ESPN's NFL coverage, it's amazing! Or his voice sounds like yours haha, great job in this video, loved the tips!
starts training and I've had tons of trouble finding my rhythm but thanks for the video I've been doing better and trying to just find my rhythm before actually jumping
if you haven't jumped rope since you were 5, and now you're an out of shape adult, you will be shocked at how great of a work out you can get, when i returned to jump rope at 25, i could barely last 30 seconds, it's so great.
Awesome video man. I could always skip real fast do the double under and impress friends but couldn't do the cross over or the side trick. This video did the job. Cheers
Really nice work! So I did this kind of workout this morning since running is out while I rehab a hip flexor and DAMN my calves are screaming now! Just the DOMS. I'll be good to go again in a day or two and then I am finally going to master the criss cross.
Lol I'm here cause yesterday I took my first muay thai lesson and I had to skip rope as warm-up but I suck at it! Last time I jumped a rope I was a kid lol I guess I just need to practice like a lot.
I may have never commented on a youtube before, but this was just perfectly helpful! Very well done! Thanks so much! My kids are inspired to begin their work towards being the next Nick Woodards!
I learnt loads of these when i was i school, picked up a rope again after 10 years and boom, instant muscle memory hahaaaa the body is a great thing cool vid man
@FightTips - i finally got it after watching your video sometimelast year "hahaha" yeah i know right. I keep what you said in the back of my mind while trying to stop double jumping!Now I understand everything that you're talking about in these videos finding the rhythm and everything!!i just wanted to say ("thank you")!!!
I remember when i was at boxing i had rope jumps, and these methods in the video suit for boxers, they are pretty hard to do... :|, but if you'll practice alot you'll be able do it!
I have been boxing for a year and a half now everyday for 3.5 hours. I usually do 10, 3 min rounds of boxing and i seriously suck at jumproping I can do the cross overs and can keep a good pace for a whole round but I can not switch my feet with out tripping by the 3rd or 4th jump. My coach has me doing box jumps and scissor jumps to build up my ankles more and to help coordinate my feet but I still suck. some of the other guys at my gym have told me about getting into a rhythm but I'm just super uncordinated. I always wondered why new guys should the hang of it on there very first try or by there second week.
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
I'm terrible at jumping rope. Worst is barefoot and hit you toes. Thanks for the tips.
Haha that sting is the WORST.
sting hurts, but it's what motivates you to keep on going, atleast for me :p
+Kru Raider I'm good at it but I don't jump rope often because everytime I do,I hear the ROCKY training theme and now I'm mentally distracted.Ha!
Troy Timmer so am I
wear shoes
I LIKED WHAT HE SAID TOWARDS THE END.."DON'T GET FRUSTRATED"
THAT'S WHAT I ALWAYS GET WHEN I FAIL IN THIS :)
SHIVAM BHATT me too I’m just trying to build stamina
You also get back lashes ahahaha
My back after a workout looks pretty punished
this is 4 years later but ik.. im like throwing the skips bcuz ive been trying and trying for days but I just cant
Woahhh ue so edgy!!@
Short,sweet and to the point,excellent tut.
The mike Tyson's jump style is a killer at 2:38
+Rajat Sharma Just did them this morning -- super tough.
Maybe one day soon will come when i will also do the same !
+fightTIPS But one thing more bro, i felt really very motivated by seeing your video, thanks for showing such a skill, you are really skipping like a champ !
I got so fucking exited and hype when I finally learned the secret when cross crossing lol
how he closed distance well
HOW DO U MAKE THIS LOOK SO FUCKING EASY?!
SimplySour just practice i remember when i started boxing i was like im never going to learn this lol but after a couple sessions i learnt
Abul Rahat I'm having trouble with the running in place concept. I have no idea how to do that.
SimplySour I call REAL LIFE HACKS!
it takes like 2-3months to get this level. they aren't advanced moves.
Kris Vickers not even 😂. I knew how to do all of these tricks fast and slow backwards as well just in a day or 2. And I don't even have a speed rope just a basic rope. And I listing to music while doing and so I don't have to listen the click on the jump rope. And if you don't believe just do about one hour a day doing jump rope while doing tricks.
Rocky movies taught me how to jump rope.
ayeeeeeeeeee TAKAMURA!!!!!!
Takamura is the best troll in the fucking world.
Logical VeganLifts who tf is takamura
takamura is a savage
ditto its a character from hajime no ippo.
Great tip on just getting into a rhythm. I finally bought a weighted rope today to add to my workout routine. Never jumped rope before today and the few times I did back in my kid days I was AWFUL lol. But definitely am committed to learning this and getting better. So again thanks for the tips. All about the rhythm.
If you are going to jump on concrete don't use a speed cable the constant contact with concrete wares it out fast
Yoobin Lee, get a plastic segmented rope for concrete and you can even take the segments off and put them on a speed rope so now you have plastic segments on a speed rope you can use on concrete that will last.
Dude you're right ... ripped through my speed rope completely in roughly a month .. lots of hours of cardio work outside lol😅
Awesome job here-I genuinely believe that if you get into jump roping you've found an effective cardio workout for life! Just keep your diet in check, and you're all good.
I'm an Asian female and just started boxing. And for me the most difficult part is skipping rope! Skipping rope is MUCH harder than learning how to ride a bike. My eyes went 0_0 when I saw this guy, Shane during this video. His rope skills are incredible!
+braveheart20121 wow so you saying you not asian any more cuz your eyes went 0_0, thats amazing.
+Marco Vaz fuck you
Articular Rivers what??? you must have problems in your life don't you?
Marco Vaz because I'm mad at someone for making a racist comment?
Articular Rivers lol you are very sensitive
The slow motion replays are really helpful. Thanks for making this video!
I used to jump rope a lot as a kid, it was super popular at my school. Never thought I would get back into it, but here I am lol. Thanks for this video it's super great, I can't wait to get started!
I already feel tired just by watching this
+scarmoh Haha you'll get there!
scarmoh start off light bro a solid 10 rest then repeat
scarmoh hahaha
XD
You have heartfailure bro.
I started to do it on my own, I recorded myself to see what it looks like and guess what. it looks like shit, I'm way too stiff
just keep practicing n doing tricks n in time u will become smoother
+CR7hg I see stiffness!
Hey dude can you introduce me a workout? But pls nothing with butt touching in the park.thanks man
CR7hg lmfao same here, I'm improving though
Same, I thought I was doing it right, then recorded myself and burst out laughing when watching it... arms flailing all over the place, too far apart.
Super helpful! I just started rope jumping and I figured I might as well get the basics right from the get-go instead of trying to reinvent the wheel myself. That skipping thing where you just shift from one foot to the other, I'm still having trouble figuring that out because my timing is off, but practice makes perfect haha. Anyway, thanks a lot. I hope to be as good as you are at this one day.
I like your way of explaining all the movements. They make more sense than others who try to explain it.
YOURE AMONG ON OF THE BEST ONLINE TRAINERS DUDE..I ENJOY THESE EXERCISE TUTORIALS TO MAKE THE BETTER WARRIOR
Dude, this legit, is a really good tutorial. Simple but concise explanation of steps. Keep at it.
the best how to skip like a boxer video on youtube. The others i have watched just dont have the same tutorial progression and flow. Keep up the good videos
I jump/skip rope every morning. Great work out. Thank you for posting this. Take his advice. Keep practicing. Thank you again.
Instructions as quite precisely shown for a beginner. Thanks man!
Dude yes!!!!!! This is extremely helpful. Being a heavy guy it's already awkward jumping roping but now I can actually watch this and learn how to do it proper. Much thanks and love the vids!
Im a begginer and one day ill be able to jump like that with no problem. Just have to work hard for it. It also looks good for a cardio workout after strenght training!
Ive been looking for someone to break down the "getting the rhythm of jumping rope right" for yonks, and your video was really useful, i tried it and it really helped. Will keep doing it! Thanks Shane!
Hi, thanks for a very informative guide to jumping rope. I have been able to master basic jumps but I've always had a problem with timing. The alternate step has never worked for me so your advice is priceless. hopefully I'll be able to skip past a hundred steps when I practice in the morning. cheers!
I'm 56 and a little overweight but not totally unfit, your vid inspired me , thanks the rest is up to me. respect fella
I'm so glad he didn't made half of the video of introduction exposition and other crap how it's often goes, and get right to the point, well done
I remember jumping rope when I was younger. I was soooooo good!!! My favorite was double Dutch. The funny thing is that I was slender with muscular legs. Now it's been 8 years and I can barely do it as good as I once did.
best tip video for jumping rope on youtube. To the point. The speed rope scene seems to mainly be annoying as hell
Holy moly I bought one of those speed ropes and I suck ass at jumping rope I guess im learning the hard way?
***** Nah I definitely have a better physique than you. Do you lift 6 days a week? Didn't think so.
lol good one . made my day
+Slinky Dimples Sounds to me like you are the one with the issues here tbh
+Slinky Dimples Sounds to me like you are the one with the issues here tbh
+Slinky Dimples Sounds to me like you are the one with the issues here tbh
i used to not be able to jumo rope but then i started to practice and honestly, once you get it, it's amazing.
The whole time I was saying: Beast!! Nothin but a Beast!!
The best footage about rope skipping I've ever seen! Thanks.
I'm well chuffed, I bought my first skipping rope this week and I bought the one you're using in the vid. Yah!! Made my day! 😅
Thanks man, just got my speed rope in the mail and I didn’t even think of the squats or lunges until this video! I do parkour/freerunning, martial Arts Tricking, trampoline,
with enough motivation, determination and practice, these can all be attained within your workouts in only 3-4 days.
I started on a Saturday, and ended up doing the majority of these various exercises on Tuesday.
Its fun, addictive and great to do, try it out!!
Agree! One jump for rotation... even slower even clumsy at the beginning but get that right or you're gonna end up doing double jumps forever. It took me ages correcting my bad routine.
when i saw the mike tyson jump rope i thought he fell down 😂😂
Skipping rope is some of my fave boxing training. Great vid.
I used to be able to do all these tricks when I was a kid at recess. Now that I’m tryna do it again after all these years it’s like it left my muscle memory
Shane, im watching your clips and really have a lot respect for you, man !
Hi you are very good at explaining each tip. Thank you so much. Makes my mma classes more enjoyable to input these tips.
Impressive.... GREAT coordination!
cant describe how much better i got at jumping rope because of this channel , lost 20lbs so far
I'm a boxer.ive been boxing since i was 4 im now 13.i really hope one day I can meet.I love watching your videos cause u give me a lot of tips.
Hi Shane,
How do I run away from someone faster than me? Thanks
ze mangalho This isn't GTA San andreas we're not invincible!
you gotta truly believe in your mind that you can run faster than that person.
Get a gun
running only wears out your shoes
shoot up some adrenaline
how long did it take you to get as skilled as you were at the time of this video?
I love listening to music and getting a good rhythm and pick my favorite songs
Shane you look bigger man!! congrats!
elchacal31 roids
This is by far the best jump rope video ive come across. thanks shane ;)
I've been so focused on getting my 9 minutes and and feeling energized after that I haven't learned many tricks. Thanks for vid, in inspired to get to the Mike Tyson move.
great video, no dirty and uncouth words, doing it with the upper body covered, and no flashing of tattoos.
Nice n simple vid to concentrate on Matey. Im always looking for techniques and tips to get my form as good as poss. Form is everything
Woah..this is like jumping rope mania lol never knew there were so many different ways to jump rope. Learnt a lot thank you
I just taught myself how to jump rope when I went to train for boxing. I haven't tried other tricks yet because I haven't even mastered the basic. It's been 2 months and I want to perfect 1 form first before exploring
I started jumping rope when I was in the Marines. I liked it way more than running. I was more tired in half the time and my knees didn't hurt. I was doing 21 minute 3 mile runs but jumping rope wore me out way faster. I need to get back in it.
been a week and I can do all these tricks :D
still learning double unders though
I was on a FaceTime with my cousin last night and he was trying to teach me how to jump rope like a boxer and I couldn’t get the rhythm but when I jus finished watching this I did it like it was nothing thanks man ✊🏾
This has been incredibly helpful. Great stuff to get the juices flowing first thing in the morning. I frankly did this wrong for years... But hey, it's better to figure it out late than never.
I started 4weeks ago.. And i can do criss cross and double unders.. Best double unders record = 30sec-81skips
Best fastest skipping record = 135 - in 1 min..
Will Keep updating my progress
All technique in 3 min. I remember this is one of the early Jump Rope tutorial. 🔥🔥🔥
You make it look so easy man. I did jump rope yesterday.. I had no rythm and my calfs/thighs are killing me. Barely walk uo the stairs Lol... I will try and master this.
Thanks man, just got my speed rope in the mail and I didn’t even think of the squats or lunges until this video! I do parkour/freerunning, martial Arts Tricking, trampoline, and stunts in general, i like fast paced things and these are great exercises to get my conditioned for my stunts thanks man⚡️
This guy is providing what i need to know thx shane keep up your good work
Jump rope for heart got me a head start on this one 😤😂
Your voice actually sounds exactly like Adam Schefter from ESPN's NFL coverage, it's amazing! Or his voice sounds like yours haha, great job in this video, loved the tips!
Love your approach to showing us the ropes!
I’ve watched Some videos about how to jump. And finally I learned it here. Thanks man !! 🥳 I got it. I’m jumping rope like a boxers.
starts training and I've had tons of trouble finding my rhythm but thanks for the video I've been doing better and trying to just find my rhythm before actually jumping
if you haven't jumped rope since you were 5, and now you're an out of shape adult, you will be shocked at how great of a work out you can get, when i returned to jump rope at 25, i could barely last 30 seconds, it's so great.
I haven't jumped rope for my entire life, so I guess I'll learn how to have one great workout :)
Awesome video man. I could always skip real fast do the double under and impress friends but couldn't do the cross over or the side trick. This video did the job. Cheers
Fantastic mate I didn't know about lengths of rope . Want my son to get involved I now know basics.
👍
Watched this video like 7-8 months ....now i can finally say that i can do them tricks ;)
Really nice work! So I did this kind of workout this morning since running is out while I rehab a hip flexor and DAMN my calves are screaming now! Just the DOMS. I'll be good to go again in a day or two and then I am finally going to master the criss cross.
Thank you these tips made me better at jump roping better
This guy is a beast. I love this channel
Lol I'm here cause yesterday I took my first muay thai lesson and I had to skip rope as warm-up but I suck at it! Last time I jumped a rope I was a kid lol
I guess I just need to practice like a lot.
I may have never commented on a youtube before, but this was just perfectly helpful! Very well done! Thanks so much!
My kids are inspired to begin their work towards being the next Nick Woodards!
I linked this video on my boxing for amateur's page. great video.
I learnt loads of these when i was i school, picked up a rope again after 10 years and boom, instant muscle memory hahaaaa the body is a great thing cool vid man
Thanks man Great Tutorial with awesome Super Slow mo!
Excellent video. Ideal for lockdown fitness
This is the best tutorial on youtube i have ever seen
@FightTips - i finally got it after watching your video sometimelast year "hahaha" yeah i know right. I keep what you said in the back of my mind while trying to stop double jumping!Now I understand everything that you're talking about in these videos finding the rhythm and everything!!i just wanted to say ("thank you")!!!
Thanks man! I managed to learn all tricks in less than 1 week! Very Helpful :)!
this video was short but quite informative than any else
This guy is the MAN
🙏😄
excellent tutorial shane. keep it up!!!
the double jumps were raw lol
I get a little buzz when I do double jumps with that swish swish sound. It's awesome
I can do criss cross. I find it easy since I use to practice a lot. I got it down in grade 3 but I'm still working on the rest.
Very helpful video, thanks alot
I remember when i was at boxing i had rope jumps, and these methods in the video suit for boxers, they are pretty hard to do... :|, but if you'll practice alot you'll be able do it!
IMPRESSIVE SHIT SHANE. keep it up!
Hi, i am an adopted 22 year old handicaped bulgarian male
Ok
Hi fr?
you gay too ?
Well, happy for you... I guess.
Awesome video fightTIPS! Great, fast, simple, and to the the point. Thanks
Been practicing doing a back tuck and keeping the rhythmn gonna be legitness
This is probably the best video I've seen
I have been boxing for a year and a half now everyday for 3.5 hours. I usually do 10, 3 min rounds of boxing and i seriously suck at jumproping I can do the cross overs and can keep a good pace for a whole round but I can not switch my feet with out tripping by the 3rd or 4th jump. My coach has me doing box jumps and scissor jumps to build up my ankles more and to help coordinate my feet but I still suck. some of the other guys at my gym have told me about getting into a rhythm but I'm just super uncordinated. I always wondered why new guys should the hang of it on there very first try or by there second week.
I used to suck at jump rope. Practice makes perfect ;)