Exercises for osteoarthritis of the shoulder

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  • Опубліковано 27 січ 2025

КОМЕНТАРІ • 46

  • @judynelson4119
    @judynelson4119 11 місяців тому +6

    Thank you for calm, clear, non-flashy explanations and demonstrations. The speaker wants to deliver helpful information, not develop a "following". I really appreciate this video!

  • @cierramonet588
    @cierramonet588 3 роки тому +24

    Thank you for showing age appropriate people performing the exercises!

  • @MattFeelGood
    @MattFeelGood Рік тому +3

    Amazingly complete video!

  • @krishnasoni3221
    @krishnasoni3221 5 місяців тому +1

    Thank you for sharing all the necessary details hoping it will help my mumma

  • @winston9505
    @winston9505 2 місяці тому +1

    Thank you!!

  • @jsantiago8979
    @jsantiago8979 9 місяців тому +2

    Very informative.? Thank you

  • @malynus
    @malynus 3 роки тому +4

    Very well explained - great video!

  • @rebekahtaylor6142
    @rebekahtaylor6142 7 місяців тому

    Thank you for this video, it’s really useful. Just briefly trying out all these exercises while watching and I can feel some relief. My shoulder feels slightly freer and more mobile. I’m feeling much more positive knowing I can do something to help myself, so thank you, I really appreciate it

  • @PeaceLoveAndEternalGrooviness
    @PeaceLoveAndEternalGrooviness 4 місяці тому +1

    💜 like seeing real people

  • @SarkisKlinik
    @SarkisKlinik Рік тому

    Hello, How to know if there is acute inflammation in patients with shoulder osteoarthritis with severe flare up of pains ?Why in acute inflammation we can not use heat ?Thanks

  • @dr.pradipchatterjee4006
    @dr.pradipchatterjee4006 2 роки тому

    Superb. You are the best. Regards

    • @ArthritisSociety
      @ArthritisSociety  2 роки тому

      Thanks for your comment. We're glad you found our exercise resource helpful!

  • @mimicastillo1004
    @mimicastillo1004 2 роки тому +1

    Thank you so much for this video. How many times a week should we do this?

    • @JoeCannon1
      @JoeCannon1 2 роки тому

      Start with 1 to 2x per week depending on your pain. If you can eventually do 3x a week, you are in the sweet spot. In the beginning you may notice some muscle sorness one or two days after. Thats normal. it will go away as you get used to the exercises.

  • @geriboisse1244
    @geriboisse1244 4 роки тому

    Thanks a lot

  • @talksick508
    @talksick508 3 роки тому +8

    My right shoulders been in constant pain 2 years
    Cortisone injections help then wear off
    So much pain to scapula too
    Both shoulders
    Start of arthritis
    My neck has osteoarthritis
    So much pain
    Asking for a shoulder clean up

  • @mumanastasia
    @mumanastasia 2 роки тому

    Is this part one

  • @mwombekiflorian5203
    @mwombekiflorian5203 2 роки тому +1

    Thank you for your health advice.After using inflammatory drugs I have got recovery on my shoulders which have paining for four months .Thanks

    • @ArthritisSociety
      @ArthritisSociety  2 роки тому

      We're happy to hear that. Although it may be difficult to stay active when living with joint pain, maintaining regular physical activity can be an important part of pain control and retraining the brain to experience pain less intensely!

  • @Comebakchik23
    @Comebakchik23 2 роки тому

    I am suffering from a bone spur in my right shoulder; my dr. gave me a cortisone shot the other day and I am still in pain. He said the shot may take a week to take affect. If not, to call him about next steps. I'm hoping PT and an exercise regimen will help, if not surgery. Any advice you can give me I would appreciate because we all need a shoulder to lean on!! Thank you.

    • @ArthritisSociety
      @ArthritisSociety  2 роки тому

      Thanks for your comment. You may find our Top 10 Arthritis Exercises resource helpful to learn more: arthritis.ca/living-well/2020/top-10-arthritis-exercises.
      Additionally, we offer a pain management guide where you will find information to help you better manage arthritis pain symptoms to improve your quality of life: arthritis.ca/treatment/pain-management/arthritis-pain-management-guide.

  • @ChuckRedwood
    @ChuckRedwood 2 роки тому +2

    I really liked this video. I am only 44 and have very painful arthritis in my shoulder. I did, however, just use a homemade THC tincture with bubblehash and MCT oil. I rubbed a small amount on my shoulder and within 15 minutes all of the pain has vanished. Works for 12-24 hours at a time, way longer than a Tylenol or Ibuprofen ever did!

    • @FlGal22
      @FlGal22 Рік тому

      Can you send me more info on how to make this concoction please. 12 hrs pain free would be Heavenly.

  • @conniestrawser5920
    @conniestrawser5920 3 роки тому

    THANKS...I'm ,57...this past year has changed my life..CAN NOT REACH things above my head...1 shoulder gets sooo STIFF...AM STARTING THESE TODAY...ANY ONE BEEN USEING THESE YET...ANY CHANGE 😮💯👣‼️

  • @afrazmohammed7573
    @afrazmohammed7573 4 роки тому +2

    Great Video, unfortunately someone close to me is suffering from arthritis and also I don't know whether it is osteoarthritis or Rheumatoid but and I know the differences and similarities between then I just don't know which is more deadlier, like I know both of them are bad but which one needs more attention?

    • @aaronwee5956
      @aaronwee5956 4 роки тому

      Has the someone seen any medical attention yet? Are the finger joints stiff as well?

    • @FlGal22
      @FlGal22 Рік тому

      My understanding is Osteoarthritis is degenerative while Rheumatoid is crippling stiff muscles that become hard to move.

  • @gabriellareyes6013
    @gabriellareyes6013 4 роки тому +1

    It really help a lot to my mother

  • @pammisharma4546
    @pammisharma4546 4 роки тому +6

    My shoulder joint having pain and make sound tak tak tak ....when m rotat me shoulder

    • @afrozgarag7671
      @afrozgarag7671 4 роки тому +1

      Consult immediately to doctor

    • @xz7665
      @xz7665 4 роки тому

      My shoulders make this sound tok tek tak tok tak tak. PLEASE HELP

  • @lifeisbest5238
    @lifeisbest5238 3 роки тому +1

    My neck is grinding noise

  • @rohitbajaj2410
    @rohitbajaj2410 4 роки тому +3

    My boss was a chronic patient of osteoarthritis, he can't even walk properly due to his illness. He had wasted millions of money for the treatment of his joint pains but he got no relief. Lastly, one of my colleges advised him to take Planet Ayurveda's medicines. He has gone for his advise and now his condition is improving very rapidly. Those herbal medicines worked like a blessing for him.

    • @lifeisbest5238
      @lifeisbest5238 3 роки тому

      Sir I also cervical osteoarthritis spondylosis and I want planet ayurvedic plz help

    • @lifeisbest5238
      @lifeisbest5238 3 роки тому

      Hello plz reply me

  • @sallydeppe8575
    @sallydeppe8575 11 місяців тому +1

    The music is very annoying.

  • @ManjinderSingh-eg2qj
    @ManjinderSingh-eg2qj 2 роки тому

    Salect all languages in video

  • @jamesbach1827
    @jamesbach1827 4 роки тому

    Swimming would be good but no pools around here.