7 LESSONS To Help You Overcome Overthinking | STOIC PHILOSOPHY

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  • Опубліковано 28 лис 2024

КОМЕНТАРІ • 49

  • @NxtDimension
    @NxtDimension Місяць тому

    This makes perfect sense to my life. Because I have definitely had “analysis paralysis”, now with a name to it, i can move forward. Action with confidence.

  • @CaviarBoston
    @CaviarBoston 2 місяці тому +11

    Peace and blessings to you along the journey

    • @UltimateStoicism
      @UltimateStoicism 2 місяці тому +1

      While stoicism promotes action over analysis, isn't it a bit native to think that all overthinking can be solved by just taking action?

  • @TheModernStoicg
    @TheModernStoicg 3 дні тому

    May your journey be filled with light, love, and the wonders that lie ahead.

  • @StoicTraining
    @StoicTraining 2 місяці тому +25

    "Very little is needed to make a happy life; it is all within yourself, in your way of thinking" - Marcus Aurelius

  • @marisamcginnis5059
    @marisamcginnis5059 2 місяці тому +2

    Yes, living in the present.

  • @reneebaptiste7388
    @reneebaptiste7388 2 місяці тому +7

    This is a great video to help us all navigate life. And it’s a reminder that we experience similar journeys along the way. Thank you! 😃

  • @totallyfrozen
    @totallyfrozen 2 місяці тому +7

    In my time zone this dropped early in the morning. It’s the perfect timing for me. I’m up before 5am getting ready for work. Listening to this is a great way to start the day.
    Thanks! Keep it up! 👍🏻

    • @GgZoo-iK3to
      @GgZoo-iK3to 2 місяці тому +2

      And I am heading to bed. Morning and God night. Have a blessed day!

  • @cheowweikoay2601
    @cheowweikoay2601 Місяць тому

    My takeaways of what application to me most: actions over over-analysis (actions gives satisfaction and progress), our emotions are not our reality and they are transient, now is what we have and can work on.

  • @StoicPhilosophy102
    @StoicPhilosophy102 Місяць тому

    Stoicism teaches us that the world does not revolve around our actions, freeing us from the anxiety of constant judgment and allowing us to live more fully and bravely.

  • @TheStoicBeacon-TGG
    @TheStoicBeacon-TGG 9 днів тому

    Thank you for breaking down the Stoic perspective on virtue. How might one navigate ethical dilemmas using the four Stoic virtues?

  • @Al1ceWonderland
    @Al1ceWonderland 2 місяці тому +1

    Thank you ❤

  • @pavantam3412
    @pavantam3412 2 місяці тому +1

    Thanks

  • @ZebaraCell-y4g
    @ZebaraCell-y4g 2 місяці тому +2

    You people free me

  • @sofakingcool665
    @sofakingcool665 Місяць тому +1

    Comparison is the thief of joy

  • @GgZoo-iK3to
    @GgZoo-iK3to 2 місяці тому +5

    Amazing how biblical lot of these teachings. Amazing

    • @deanodog3667
      @deanodog3667 2 місяці тому +2

      Nothing to do with bible !

  • @MichaelDavid-w6c
    @MichaelDavid-w6c 2 місяці тому +1

    thanks for sharing this lesson

  • @toscabrutus1781
    @toscabrutus1781 2 місяці тому +1

    Absolute Briljante Video!

  • @RamelBain-r7s
    @RamelBain-r7s 2 місяці тому

    Keep it up

  • @darrellborland119
    @darrellborland119 2 місяці тому +1

    An excellent video....clear and concise....thanks,

  • @Doer-O-Dear
    @Doer-O-Dear 2 місяці тому +1

    1)Action over analysis
    2) U r not special- breathe easy, focus on what really matters to you
    3) Comparison is thief of joy (ur own unique path)
    4) Perfection is a myth
    5) Detachment- living a life of virtue ( emotions are not ur reality)
    6) Detach from outcomes ( authenticity)
    7) Now ! is all you have.

  • @יובל-ג9י
    @יובל-ג9י 2 місяці тому

    ❤❤❤

  • @RodneyJoiner-c9r
    @RodneyJoiner-c9r 2 місяці тому +1

    What a great video 😮

  • @Humorinthinking
    @Humorinthinking 2 місяці тому

    Thanks for sharing this lesson🥰

  • @giasonle-e9c
    @giasonle-e9c 2 місяці тому +1

    This was so entertaining! You’re one of the best on UA-cam. 🎉

  • @thomasjohnson6616
    @thomasjohnson6616 2 місяці тому +2

    "SJ " hits another Grand Slam...wow, powerful message today ❤thanks

  • @listener-s4l
    @listener-s4l 2 місяці тому

    I am getting it I'm not that special, thank God that's a lot of stuff to move around. It takes the weight of the world off my shoulders. I'm not the center of the universe. That's a keeper. Thank You, I can breath now.

  • @navinturkar2157
    @navinturkar2157 2 місяці тому

    Found this video on a great time as I was getting swapped away by my never ending thoughts.
    Thank you for uploading this video.
    Literally made my day and life much more clear.

  • @charleswolfe810
    @charleswolfe810 2 місяці тому

    Listening to the part about emotions became very practical in my mind, especially when I recall a scene in a Bruce Lee movie where he said something like emotional content, not anger, and this makes more sense after I have listened to this audio.

  • @gussmoberg7738
    @gussmoberg7738 2 місяці тому +3

    This is great for a day after Labor Day September reset.

  • @GregBaker-wq1tc
    @GregBaker-wq1tc 2 місяці тому

    Know and define the difference between movement and momentum You can run in place and not go anywhere we wanna be moving forward.

  • @JJCinfogaming
    @JJCinfogaming 2 місяці тому

    Mano como você faz para dublar os vídeos em inglês nessa narração sem erros?

  • @Kate-nc4yt
    @Kate-nc4yt 2 місяці тому

    For me, nobody else

  • @alpetterson9452
    @alpetterson9452 2 місяці тому

    Before I watch this video can you tell us whether there is concrete proof that backs up these 7 lessons?

  • @davidw6958
    @davidw6958 2 місяці тому +2

    I deleted Facebook years ago. Best choice ever.

  • @Rahulits85e68hlxigi
    @Rahulits85e68hlxigi 2 місяці тому

    Yesterday all my future plan is crushed. I feel so depressed that I came here to find something that would reduce the tense feeling I have now. Do we exist just to suffer?

    • @LazarusLonger
      @LazarusLonger 2 місяці тому

      Same here, brother. Although for me it was a few weeks ago. It’s hard to imagine that all we need for happiness is virtue, as the Stoics would have us believe. I think Aristotle had it right. He posited that although virtue and right thinking is essential for happiness (eudaimonia), we need other things as well - health (my misfortune), friendship, and a little luck, for starters. But all we can do is to try not to be demoralized and continue on the best we can. Good luck to you.

    • @shawngibson7514
      @shawngibson7514 2 місяці тому +1

      The cost of existing IS suffering. You have to find something so meaningful and commit yourself to that, and that will make the suffering bearable. There’s NO way of getting rid of suffering completely. Suffering can be your teacher, or it can rob you and make you bitter. It’s all up to us.

  • @barbarapennington6998
    @barbarapennington6998 2 місяці тому

    Your voice is familiar. Anthony Hopkins?

  • @Kate-nc4yt
    @Kate-nc4yt 2 місяці тому

    I tried.

  • @场散
    @场散 2 місяці тому

    Just happen again only just few days ago he again destroy our things.ask him better keep stop say this

  • @RedDog737
    @RedDog737 2 місяці тому

    AI voiceover ruins the message. It sounds very fake and very removed from the actual subject matter.

  • @StoicMindBetterLife
    @StoicMindBetterLife 2 місяці тому

    "If you want to improve, be content to be thought foolish and stupid." - Epictetus