It is a blessing to be able to access such high quality workouts with a great coach from the comfort of our homes! You are always supportive and fun to train with. Thanks Jordan!
When it said level 4 I thought it would have been a bit tougher. I know you have harder ones. But that baby now is 2 years old and changed your whole world. Amazing. Thank you!
Dear Jordan I'm getting closer to the big 40, and your exercises has helped me in so many ways. Congratulations on your newborn child. And keep up the great work I'm sharing your workout with as many people as I can.
Completed in one stretch. Thank you Jordan for helping me in losing my weight and increasing my fitness and endurance. This session is one of the best I had completed till now. Every word of yours helps me pushing myself above my limit. Once again thank you Master.
Jordan, I've been looking at your videos since 2015-16 and I have to say thank you. Thank you for being consistent, considerate, kind, and pushing yourself past your own limits. People like you are an inspiration irrespective of what is going on in your own lives. Watching you grow as a person, a UA-camr, and inadvertently affecting and effecting mine and everyone who follows on here reading the comments over the years, has, is, and continues to be a pleasure to me and I'm sure for everyone else continues to stick it out with you. Blessings to you and your growing family sir. 🙏🏽🖤 Lets go! ✌🏽
Dear Jordan, I missed you, and now I understand why. It was a great workout thank you and congratulations to the baby! Good health to your whole family! A 52-year-old follower from Hungary. George
@@adamcsontos2421 Szia Ádám! Kb 1 éve végzem Jordan gyakorlatait majd minden reggel. Remélem te is köztük vagy! :-) Jó edzést, kitartást és egészséget kívánok neked!
Exercises are fine but for fat loss to occur, a proper diet is a must. Exercising alone can shape your abdominal muscles and make them look good, but ONLY if you melt that layer of fat that is covering them (and your whole body...) Exercise without good nutrition leads to nothing in my opinion. Problem is I have no idea about calories and nutrients. I tried Next Level Diet and currently it' working perfectly for me. I definitely lost some fat. It's slow but steady process. 100% recommend.
Unbelievably rewarding workout, I would consider this a Level 5 because all the movements gave me a really good burn. I would love more workouts in this format where it is one continuous round.
What is so cool is that Jimmy could at this point offer all of these detailed workouts behind a paywall but he does not. Instead all of these very valuable videos are free of cost and also there are no exhaustive lectures. Good on you.
Way to go Jordan. I did it following your pace. With you coaching all the way, I feel the workout is quite easy to go by. Thank you…..and a big Congratulations on your newborn baby !
whenever i miss my workout in the gym i make sure i do your workout. makes me satisfied that the day’s workout is check out and feel very very satisfied with myself. Thank you Jordan
Bro i just wanna say thank you so much, i started watching your videos in like 8th grade when i was 130 soaking wet, you helped me grow and strengthen myself over the years physically and mentally bro. Your a huge inspiration my man stay hard😤💯
Yeoh Spray Merch incoming, haha, on a serious note I LOVE sweating non stop ! I feel reborn after this routine, my favorites were the spiderman moves on the floor. Stay safe, stay strong everyone ! Consistency is key, Much love
This is amazing. I am going to incorporate this into my training. How many times a week can I do this. By the way congratulations new dad. Blessings upon your adorable baby, mom and your family . peace profound 🙏🏾
I really needed this workout. Yesterday I had a crazy cheat meal just to remember what it feels like and it doesn’t feel good. I overdid it and felt sloppy. This kicked my behind and got me back on track lol. Thanks Jordan!
Love this new workout. Completed 2 rounds (5mins break between both rounds cause of social media distraction 😆). Very very doable. Substitute jump lunges for full burpees at the end just because I really dislike jump lunges 😆😆
![[Favourite] Level 4 - Killer Fat-Burning Home Cardio!](/img/n.gif)
It is a blessing to be able to access such high quality workouts with a great coach from the comfort of our homes! You are always supportive and fun to train with. Thanks Jordan!
This is an awful workout. Burn more calories taking a shit
Jordan, I'm a dad too. I totally understand. I'm glad you can still find time for content! Thank you!
When it said level 4 I thought it would have been a bit tougher. I know you have harder ones. But that baby now is 2 years old and changed your whole world. Amazing. Thank you!
Dear Jordan
I'm getting closer to the big 40, and your exercises has helped me in so many ways. Congratulations on your newborn child. And keep up the great work I'm sharing your workout with as many people as I can.
Started following your workouts in April 2020 at 220 lbs..still going today at 170 lbs..Thank you for helping me to regain my confidence.
禁外网代表文化自信？好的阅历见识是财富，女士兵标准化培训可能常常打赢普通男人，想上外国网的人一般都百度上找的到方法，目前为止那么多人出国旅游是尖酸刻薄人说的崇洋媚外？封外网封锁穷人见识，古代人到世界涨见识学好的东西是用大船漂洋过海，现在有网络封起来，是返朴归真？国内毛片又不是没几十万个视频ua-cam.com/video/rKlgmI2vpW0/v-deo.html，网络上也可以找有用的东西。《把毛片修改成性观念正确的性教育片不是蛮好的？》ua-cam.com/video/rKlgmI2vpW0/v-deo.html，《用禁言代表高尚》ua-cam.com/video/IklKuP9P1C8/v-deo.html ，
我有小错可以改，我是不怕把我的小错和敌人的大错摆在一起对比，不违法阻扰我合法工作专业技能增长我也不一定业绩比他们差，因为我相信业精于勤、业精于专和认真学习工作技能的人更不忽悠，不然违法当到官的都下岗？学习无用论的人可能傻傻的说:“我觉得我脑筋还可以，我不学都比有的人学的强。”我回答，我认为我脑筋不是很好用，但是我认为学和不学至少有不学的文盲认不到公交车牌路线的区别，其它有难度的知识更不用说了，不学修电脑你修一个比较复杂的试一下？……我自认为我不是很刻苦，但是也不懒，因为我认为该学的东西必须学，该干的工作必须干，不然怎么合法的赚高工资呢？有的人吹牛说他们多么勤劳，如果很勤劳，却总是害怕工作技能不如我，要阻挠我学习，是不是智商不行？其实任何人认真学合法岗位技能，没时间总想着去违法捣乱别人。……，哪个贪官悄悄的说一下说一下，又不敢公开理直气壮的承认贪污腐败犯罪，认为自己贪污腐败有理的完全可以承认比如有贪污犯罪案、人命案、包二奶案、包庇案等等，象政务公开一样公开在宣传网站上。如果打的赢就是合法政府，那还有什么‘侵略’，和反侵略之分呢？先把功劳和错误不涉机密的全公开摆出来在公开网站上，象工商行政网上的企业注册信息，应该是高尚或光明磊落的人没意见的，让全国人民分析评论真假，至于立法怎么表扬怎么处罚再说。
其实有的岗位功劳、义务、犯罪行为，是应该可以数据化或量化的，外行的不懂说弄不出来，真正内行的专家应该是不敢说话，不然如果这方面设计出来的有国务院特殊津贴，全国到处每个县市都很多这个国家特殊知识产权津贴的人，因为我认为这个不算很难，可能还不如高级艺术品和有的杂技难，有的方法研究出来是可以复制的，……，
举个例子，什么叫尖酸刻薄：如果有的人说你要上外国网那么喜欢外国那你到外国去。我说古代了解世界是乘大船漂洋过海，现代有网络却返朴归真？穷人大多数没那么多钱出国旅游涨见识，好的见识是财富，那些权贵经常出国都不要回来？每个政权都有培训教育人民的履职义务比如办国立学校教育。军事民生（包括医疗、食品）民权民富方面对应的各国家政权部门机关都应该成立学校，不学习的国家怎么可能有前途？ 《国家的意义是更合理的好的人权和更科学的高效》ua-cam.com/video/okaFYAMN7PU/v-deo.html ，《高低》ua-cam.com/video/cEZaO60tJ7I/v-deo.html ，视频：ua-cam.com/video/8BZ5LS_lFr4/v-deo.html ，人生观的起点：用vpn手机软件打开 ua-cam.com/video/4ifEez6ZdQE/v-deo.html， 若国家在岗犯罪贪官比例高，药品采购都常常贪污腐败。 ……，ua-cam.com/video/2fPohUa5NVg/v-deo.html
Completed in one stretch. Thank you Jordan for helping me in losing my weight and increasing my fitness and endurance. This session is one of the best I had completed till now. Every word of yours helps me pushing myself above my limit. Once again thank you Master.
Jordan,
I've been looking at your videos since 2015-16 and I have to say thank you.
Thank you for being consistent, considerate, kind, and pushing yourself past your own limits. People like you are an inspiration irrespective of what is going on in your own lives. Watching you grow as a person, a UA-camr, and inadvertently affecting and effecting mine and everyone who follows on here reading the comments over the years, has, is, and continues to be a pleasure to me and I'm sure for everyone else continues to stick it out with you. Blessings to you and your growing family sir. 🙏🏽🖤
Lets go! ✌🏽
Dear Jordan,
I missed you, and now I understand why.
It was a great workout thank you and congratulations to the baby!
Good health to your whole family!
A 52-year-old follower from Hungary.
George
Hajrá! :) Nem is tudtam hogy vannak itt magyar követők is
@@adamcsontos2421 Szia Ádám! Kb 1 éve végzem Jordan gyakorlatait majd minden reggel. Remélem te is köztük vagy! :-) Jó edzést, kitartást és egészséget kívánok neked!
So love your workouts! But not when doing, at this part I hate you!!!))) Joking))) thanks
Ok tonight this going to be my workout before I sleep
Swetry dreams! You won't be sleeping for the next 3 hours for sure 😄
Ok with luck
Hope you done..
Do it in the morning.
Working out, especially doing cardio before you go to sleep is not healthy.
Exercises are fine but for fat loss to occur, a proper diet is a must. Exercising alone can shape your abdominal muscles and make them look good, but ONLY if you melt that layer of fat that is covering them (and your whole body...) Exercise without good nutrition leads to nothing in my opinion. Problem is I have no idea about calories and nutrients. I tried Next Level Diet and currently it' working perfectly for me. I definitely lost some fat. It's slow but steady process. 100% recommend.
Diet from this site has helped my sister as well, she had been begging me to try it as well.
Unbelievably rewarding workout, I would consider this a Level 5 because all the movements gave me a really good burn. I would love more workouts in this format where it is one continuous round.
ERES UN HERMOSO MUÑECO.😍🌹🌹🌹😘
Congratulations on the birth of your child, just finished this killer from Nairobi,Kenya. Keep up the good work!
What is so cool is that Jimmy could at this point offer all of these detailed workouts behind a paywall but he does not. Instead all of these very valuable videos are free of cost and also there are no exhaustive lectures. Good on you.
Congrats to you and your family for the safe delivery of your son! I wish him a great life... Great workout as always! 👌👊🤝💯
Really enjoyed the intensity of this workout today, tomorrow I’ll be back to do the same exercise everyday non stop 👍
Fantástic w.out. Congratulations and Ty 4 all👍💪
in Italy it is just 7 in the morning. Tonight it will be a pleasure to try this new challenge. thanks Jordan!
My health life change because of you bro, In one way or another you saved my life
I gained alot of weight after the birth of my second daughter i appreciate the genuine advice at the end
Congratulations 🎉 for the baby ❤️
And thank you for the joy you spread over us !!
Congrats for your child !! Thanks so much for everything !!
Congrats coach jordan even it has already passed 11 months🎉🎉🎉
congrats for your newborn bro! wish him a long and happy life!
Way to go Jordan. I did it following your pace. With you coaching all the way, I feel the workout is quite easy to go by.
Thank you…..and a big Congratulations on your newborn baby !
Another great video, thank you so much! I am so happy for you that you have a newborn!
I found this workout video 3 days ago and I can’t complete it without a break yet 😂. Thanks for this man!
Love how this starts easy and gets you wrecked by the end. Thanks for all the great videos!
My first level 4 workout after doing many 3s on my fitness journey...man, that felt good. Thank you!! and Congrats on the baby
Congrats on the baby, Jordan! God bless!
I really appreciate your supporting talk at the end. Thank you Jordan and congrats on your new child!
Yes he’s back!! My workout for the morning 💪🏽🤙🏽🔥
Congratulations on the newborn. Thanks for the great workout!
Yes，Jordan. U r right. Tomolo will be a Better Day!
Sir you are so cool. Love your workouts. Following you for 2 years now.
my favorite man in asia.
JY has grown to be sophisticated, articulate and handsome AF.
Congratulations for ur little family.....❤️
Thank u so much...this is a burner......🌻
whenever i miss my workout in the gym i make sure i do your workout. makes me satisfied that the day’s workout is check out and feel very very satisfied with myself. Thank you Jordan
congratulations For the new member in the Family
😇😇😇😇
Feels like somebody is pouring sweat on me with buckets. God level workout 🔥
Same lol got me breathing in a lot of air after finishing hahaha
Don't know if this was a type Deekshit Dvsk but God's level feels about right - of course burns like hell at first, but afterwards feels like heaven!
this is my favorite workout video it gives me strength for my days
Congrats for your child God bless your Family!
You are amazing Jordan! Thank you for your support!
woaa must try this.......your good teacher! clear & simple instructions!
Bro i just wanna say thank you so much, i started watching your videos in like 8th grade when i was 130 soaking wet, you helped me grow and strengthen myself over the years physically and mentally bro. Your a huge inspiration my man stay hard😤💯
Congratulations to you and God bless the little one more. Last jumping lunges surprise ending, fully effective and exhausted.
WELCOME BACK! SAVED FIRST!
Wow! That's really fast!
Good session!
Congratulations for the new born, God bless ✨
holy cow that was amazing, thank you Jordan!!
한국인이신거죠?
눈으로 감상하게 되네요.ㅎㅎㅎ
저녁에 집에서 한번 해볼께요.ㅋㅋ
Really appreciate workout videos which includes warmup section at the beginning ❤️
Thank you for all the lovely workout sessions!!
Merci beaucoup pour cette entraînement tu es le meilleur 💪🏼💪🏼🔥🔥🔥 tu as une famille adorable 🤩🤩🤩félicitations
Thanks for the workout, while at some point I got behind, finished and glad. Congratulations and best wishes!
Wonderful words in the end... thank you Jordan! This is motivation
Completed !! 😅 before I sleep, hope no more pain tomorrow morning 🙃😉
Yeoh Spray Merch incoming, haha, on a serious note I LOVE sweating non stop ! I feel reborn after this routine, my favorites were the spiderman moves on the floor. Stay safe, stay strong everyone ! Consistency is key, Much love
Super workout !! And... Congratulations for your baby❤️
Thank you from France 🇫🇷 💪🏼
Your amazing, thank you for all the great workouts. Best coach on youtube!!
I just started with your exercises and I can honestly say...they pretty do the job...thanks man and God bless 🙏🏼👏👏👍🏼👍🏼
I love this channel. Jordan you are the best. Such amazing workouts. Thank you :)
Super sweaty. Thank you Jordan!
Thank you for your positive words
Love this workout so much. Thanks Jordan for such great HIIT !
Je l’attendais tellement ce hiit ! Trop hâte de le faire tout à l’heure 🙏🏽
Merci à toi pour tous ces entraînements au top 👌🏽
Hey, this is Alex from Portugal, I got used to do your workouts on the pandemic closure and I love it, keep going. Love from Portugal
Done this today💪. Peace✌️. Thanks Jordan
Très bonne séance avec un début en douceur et une accélération progressive de la d’uretère. Good job👍🏻🤘🏻💪🏻
I appreciated the alternative moves today. 😊
Best free weights workouts period!
Love from India jordan
We need more workouts
Abbiamo bisogno dì più allenamenti
Grazie
Thank you
Many many congratulations ❤🎉🎉 Jorden
Thanks for a new workout,am excited to try it out and sweat out too💪
Mennnnnn was thought but nice, thanks boss, see you tomorrow, peace 💪
Completing this workout feels so good
Lots of love to the vedios you upload ❤️
This is amazing. I am going to incorporate this into my training. How many times a week can I do this.
By the way congratulations new dad. Blessings upon your adorable baby, mom and your family . peace profound 🙏🏾
I really needed this workout. Yesterday I had a crazy cheat meal just to remember what it feels like and it doesn’t feel good. I overdid it and felt sloppy. This kicked my behind and got me back on track lol. Thanks Jordan!
i need more style Bro...thank You So Much❤️❤️❤️🙏🏼
Awesome workout!! Smashed it!! Thanks!!
Congratulations with your child and keep up the good work!
thank you! "Not everyday is a bad day!"
Yeah,I did all without of any rest
Thanks Jordan
I just finished this amazing seance, thank you 😊 🙏
Love your quote after this workout, oh yes I survived this workout 🎉🎉😂
Getting ready… starting in 3,2,1… let’s go!!! 🎉🎉 Lunch break workout.
Love this new workout. Completed 2 rounds (5mins break between both rounds cause of social media distraction 😆). Very very doable. Substitute jump lunges for full burpees at the end just because I really dislike jump lunges 😆😆
Thank you. I'm a big fan of your work.
Thanks for positive words too!!!
Congratulations Jordan All the best Cheers!
I finished this workout. Super crazy. Exhausted
This man makes me feel so powerful 🥰💪
Dear Jordan,
Great workout🔥, thanks 😊
In this moment I only tell ' are you crazy? But I know trying over and over again I'll can do it!!
uff excelente trabajo, en el minuto 23 me detuve por un minuto y luego continúe hasta finalizar. Saludos Jordan
Thank you Jordan,😊
Wow what a workout man .
Just completed it.
Awesome workout! 👏👏👏👏👏
Thanks from Sweden 💪🏻
Mr. Jordan, congratulation!!!! Beautiful baby. God bless you
Finally wait is over going to do it tomorrow
What an awesome workout, Jordan!
Great with the 40 sec timing and 1 round.
We need more of these, please 💪❤