SIZE-8 | Meal 3 - Veg Super Bowl | Pure Vegetarian Muscle Building Program by Guru Mann
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- Опубліковано 12 вер 2024
- 🔰SIZE 8 - Pure Vegetarian Muscle Building Program💯
♦️No Meat🚫 ♦️No Eggs🚫 ♦️No Supplement🚫
----Workout plan PDF: bit.ly/2vuEisR
Nutrition Plan PDF: bit.ly/2vKVIRq
🔻THANK YOU FOR YOUR PATIENCE🙏🏼🙏🏼------
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❤❤❤ Thanks and Love #GuruMann ❤❤❤
ＬＩＫＥ | ＣＯＭＭＥＮＴ | ＳＨＡＲＥ | ＳＵＢＳＣＲＩＢＥ
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Check out www.gurumann.com for more information.
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IIf your have missed it here are all Fitness Program by Guru Mann.
👉🏼 MUSCLE SIZE 5x5 - SIZE GAIN WORKOUT Program bit.ly/2dg6nhd
👉🏼ULTIMATE ARMS: Biceps Workout, Triceps Workout bit.ly/2cZs4kx
👉🏼 Muscular 8 Fat Loss Program: bit.ly/2dnT9kt
👉🏼 Pure Mass' 8 Weeks Mass Building Program bit.ly/2d2Bejq
👉🏼LEAN MODE
Workout: bit.ly/2cRL5TF
Nutrition: bit.ly/2dfOpb4
👉🏼 GAINER (Pecs & Delts): bit.ly/2dcq489
👉🏼SHREDDED NEXT LEVEL 8 Weeks Fat Shred Program: bit.ly/1OoMv9J
👉🏼 GET RIPPED 6 weeks MALE & FEMALE Fitness Model Workout Program: bit.ly/2cHp3pi
👉🏼CONTROL DIABETES: bit.ly/2dcq9Zv
👉🏼 "MUSCLE MODE": bit.ly/2jGMkMR
sab vegetarian diet ki baat karte hain lekin gurumann ne karke dikhaya.....guru the great
Of course buddy 😁
America has Batman and Superman.
But our India has Hanuman and Guru Mann..
Jai ho
But sad thing is our second superhero lives in America.
Hanuman was a pure vegetarian.
V
yes
guru bhai ka lime apne yha k orange jitna bda 😂😂 #supermann
Rahul Verma haha😂😂sahi kaha
Rahul Verma 😂😂
Rahul Verma to bhai orange kitna bada hoga
Rahul Verma haaaaa. Ise lime kehte hai vaha pe
Kalyani Kadam ji lemon ko lime toh orange ko orangine kehte hoge..😂😂😂
Thank u sir that u r supporting us.I am pure vegetarian,now I follow your recipes and now I think that I will also make muscles ......Again thank u so much GURU MANN SIR.
Great guruman
I saw in comments that people are helping each other . this is what fit india mission
thanks guruman for creating this community
Gurumann proved that.. Fitness is not for middle class... People...
Bdw.. Biggest fan of yours.... 👍👍
guru bhai jindabaad 💐 i am pure vegeterian .n thnakuuu alot for this video thanks thnks ,,notification bell on h 😋
Kya Baat hai UA-cam ki kamai se kitchen upgrade kiya! This ia progress! RAEES ho gaye sir! ek No. RECIEPE
aapki hi video dekh ra tha protein bar wali... fr dekhni thi ki kese bnate h bt notification aa gi is video 😀
Sir plz make video on interior pelvit tilt which is very commonly found in human sir plz...
no words for u brother. u r pride of our city Amritsar. luv u a lot broo
New kitchen is awesome bro
Perfect diet for Tuesday's in India😂😍
Thanks guru sir
This Guy is doing awesome Job ✌🏻❤️
U r great Bhai ..!! These series are really helpful..!! Thank u ...!! Lots of love bhaiya ..!!
pura youtube ghum lia par aapke jesa koi nh😉
Great video for Indians
Bro u great & thanks a lot for helping us & giving such a healthy information 👏👏
Guru bhai taste mai to ye aisi ki tesi krdega humari.. Well thnku bhai
awesome......gurumann sir.....u r soooo good!!!.....aapko mera shat-shat naman!!🙏🙏🙏
guru mann sachi bht hi bdia kam kar reha bht proud feel hunda tuhanu dekh k, . if u see my comnt plzz rply me
Muhme pani aagaya sir.
guru Mann Bhai this is the best programme by far for vegetarians
great sir you are really doing a great job my self and my entire family loves you for your great work god bless you...as i diabetic your previous programme helped me a lot...
best h sir ji.. gurumann rocks..
GREAT WORK SIR 👍👍😁☺
आज का नारा,
जय जवान,
जय हनुमान,
जय गुरुमान :)
Big fan of yours. Bless you. Thank you very much for the information you give..
Sir you made easy how to fit specially for middle n lower middle class people's.
Mene bana to liya ab khau kese😁
Naved Khan muh se 😂
Abe Katue...
Weight loss huva Kya?
Guru man bro bilkul aysa pure vegetarian fat loss program bana dy ...
Thanks ...
Sir is it ok take half scoop in milk before going to bed at night. I'm a beginner. Thank you for all the stuff you are providing. 👌👌
it's very delicious thanks for vagiterien meel 👍👍💪💪🙌🙌
Bhavana hello
I'm gonna follow this program soon when all meals will be out and hope my parents will allow me to do this 😥
can you please make a video for alkaline diet
u are doing a great job brother thanks alot from the bottom of my heart
Thank You Guru Bhaiya For This... God Bless You
sir please make a video about fat loss meals for Vegetarian's :-):-)
hi sir , gr8 video as well , Why dont we add other spices like turmeric , chilly powder etc...
thank you guru mann for this program its really helpful
Sir can we use "Mustard Oil" instead of Olive oil
Which one is better
only one word can describe Guru Bhai....(Legend)
sir tell us about pure kacchi ghani oil ( sarso oil ) is it healty fat or not
as always love you sir ji
Lajwabab sir 🙏🙏🙏🙏🙏💪💪💪👈🙌thanks apko
Please sir,full info about rheumatism arthritis🙏🙏🙏🙏🙏🙏🙏🙏🙏
plzz bring a nutrition plan....under a budget which some middle class people can follow.....bcuz this is too expensive which everyone cant afford
This Meal is looking Tasty 😍😍😍😍
really awesome recipe tried it today really tasty n healthy
Well done guruMann sir u r awesome
The diet which is to easy and good
Thx u #big fan.
Hii. Sir. Mere dad ko daibitice He. Aur wo exercise work out bhi karte hai .to Kya wo muscle growth ke liye wo protein le sakte hai ya konsa diet plan kar sakte He.. ?
Ya Amino acid le sakte he.?
Plzz .rply Sir . Plzz
Plzz request
Ans..
..
Can we use mustard oil instead of olive oil and instead of brown rice can we use any other
Thank you sir... You are simply awesome...
This one really super big Meal 3.. love you Guru ....
God bless you sir for being vegetarian..thnku so so much
Please provide organised diet plan for working people..
bro bar dips ki vdo banao shoulder pain ho rha he correct position k liye vdo banao triceps chest k liye
Good trainer +Good cook=Guru maan
Hello guru mann..please upload diet for water retention
Bro amazing..... You doing well god bless you 👌👌👌👍👍👍👍
guru bhaiya please tell is samolina or suji good or bad for health ??
superb meal 3 video bro.. thankyou very much..
tkcr nd stay blessed
please make a pure vegiterian program for lean muscle mass..
Sir ye jo vegetables diet plan aapne bataya hai kiya ye 2 month tak same diet leni hai koi changes nhi karni hai 2 month tak aapne option bataya hai ki ots ke badle cerials le sakte hai per meals kiya same khana hai 2 month tak 😯
PLEASE UPDATE YOUR NUTRITION & WORKOUT PDF REGARDING SIZE8 PROGRAME, MUCH NEEDED, THANK YOU
love you guru mann sir
sir ji Yeh Sab Toh theek hai par incomplete protein ko complete protein banane ke liye food combination Kaise Rakhe Ek video me wo bhi bata do
hi guru sir can suggest some diet for the patient who have only 1
kidney
sir pls weight loose krne k liye bhi diet plan ki video bnao
Sir...tin Packed chickpeas n kidney beans is healthy or not? Plz assist me
Very good meal sir.. Thanks
sir, bael fruit, bael leafes, wood apple and leafes ka benefits bataiye please
Love you guru bhai
Plz made video on coconut oil
Vegetarians da super man..
Thank you Guru mann g
superb meal Guru Bhai...
I luv ur programme
And keep it up gulshan kumar ...
May Allah bless uh....
Superb sirji...👌👌👌
big fan of you sir.....
Keep up the good work dude =) Also, as we know that there is a growing number of people who are Vegan. I would suggest that your next program should be targeting that group too!
Wow amazing yummi good healthy maan sir
Paajiiii tujhsiiiiii great hoooooo 👌👌👌👌
Pls brother make more video on multivitamins in detail pls
*guru bhai made programs for us for free thoda tho wait krskte h PDF k lie dosto*
hit like.. if u r guru Paji real fans
sir is flaxseeds cause hormonal imbalance?......
and is increases the estrogen level in males??.... please clarify these queries....
Abhishek upadhyay Short Ans Is No, Its Creates Balance Between Both Hormones (E&T). As Well As It Will Help For Growth Harmones! 😀
Sir can we add broccoli or avocado on this as alternate of soya chunk?
Can I have any of your diets if I am in weight loss and beginner at the Gym?
Jabardast sir👌👌
Guru mann sir plz pdf share karo jaldi . Gaurav sir nai veg diet plan upload bhi kar diya
ji haa bhaiyo ..intazar khtm hua 3rd meal ka bhi ... aapke samne pesh h guru sir ki chamchmati hui 3rd meal vdo ... enjoy
sir you forgot to leave a pdf file in link please drop pdf file in description
Hi
1meal me hai
sir plz make a video on interior pelvic tilt.
Superb maan bro...
fat loss ke liye bhi kha sakte hai kya??
Guru Mann bro fat loss program without supplement vegetarian program bnao
Sir 1/4 cup chickpeas cooked lena h ya uncooked
sir me apka bohot bada fan hu by heart. par bina nonveg or supplement k METHIONINE amino acid kaha se mlega pta nhi. cn u tell?