WOW I'VE SEEN SO MANY OF YOU GUYS MAKE THESE RECIPES ON MY INSTAGRAM AND LOVE IT! CAN WE GET IT TO A MILLION VIEWS!???! A girl can dream? Like and comment if you liked the recipes and maybe just maybe we can get there? Also MY COOKBOOK IS AVAILABLE FOR PRE ORDER!! PRE-ORDER MY COOK BOOK! With over 100 of my recipes! Pre-order link EU: po.st/VeganEats America: amzn.to/2UwY33g Canada: amzn.to/2P7xawU
Finally some flavourful vegan food... There way too many youtubers that arrange thier plates tolook colourful nd pretty but don't even season thier food
I have to try to make some of these dishes. She made my mouth water. This new Mexican vegan family seasons! Yummm we are finding ways of making real Mexican food vegan friendly at our house. Taco Bell IS NOT Mexican, real Mexican food from inner Mexico was originally plant based. Long ago in past cooking very little meats were used. It is sad that people think the garbage served at greasy places is real and authentic. MesoAmerican dishes are still cooked now.
I made the lentils today. When I tell you my WHOLE MOUTH lit up with joy!! This type of cuisine is great for vegans, vegetarians and meat eaters alike! It tastes amazing and it filled me up without making me feel bad😊. So easy to make and good for the soul. I'm looking forward to trying the other dishes from this video. Thanks so much for sharing!
Caribbean food has got to be the best food I’ve ever tasted. From Puerto Rican to Jamaica food 🥘 there’s so many Kinds to choose from. EPIC VIDEO .. thanks 🙏🏿
Your channel is a Godsend. Seriously, I want to go vegan but I need FLAVOR. So many channels on here talking about "just squeeze some lemon on top as dressing." NO. I need sauce! Lol. Your recipes have flavor, have culture, have everything. If you ever bring out a cookbook, I'll be the first to buy it. If you put out merch, I'll buy 3. Keep these awesome videos coming!!!
She IS bringing out a cookbook in June! That's how I found this awesome channel, Amazon recommended the book and mentioned Rachel is on UA-cam, so I watched some videos, pre-ordered, and watched more videos 😅 Now getting ready to go shopping, some of this stuff is hard to get around here I reckon.
Look at Sweet Potato Soul's channel too. she's on a break right now as she has had a baby but there are lots of recipes full of flavour on the channel already!
Your channel is fantastic!!! I am a woman of Caribbean heritage and I’m so happy to see variations of my favourite dishes cooked in a Vegan friendly way! I am currently making huge changes to my diet and this video has greatly helped me with inspiration for my meals going forward! 😀❤️
Brilliant looking Ital food- I lived in Cayman for five years and miss the flavours of the Caribbean so much! Callalloo, ackee, bammy, lovely curries, amazing fruit.
I don't know when I went vegan I felt more connected to nature, was meditating working out everyday and doing the wim hof method changed my life helped my creativity and overall well being
Rachel, thank you for making this video 3 years ago! I am a new vegan and as I was looking for some ideas I saw your video I was like yes, I can still season my food the yard style so I can enjoy the yard flavors. You made ny choice to become vegan a lot better, Rachel. Keep doing what you doing my girl. God bless you!
ok so ive been thinking about going vegetarian and then vegan for years now, and this is honestly a GENUINE push towards that dream. And can we just take a moment to appreciate Rachels skin, hair and attitude? Bc its goals
She is also a sista who is pretty and articulate a lot of producers of these shows like to show black women as rachet that's entertainment to them. I hope she makes it big by but her big personality is a threat to the status quo
wow I'm so glad I found your channel, my husband absolutely loves Caribbean food and I love cooking with spices however we are new to the vegan world and excited to start our new lifestyle. I also am clueless on how to combine different herbs and seasoning so I'm eager to try some of these recipes. Thank and God bless!
I went vegan just over a month ago but got so bored with the repetitive foods I was eating, I was just about to give up and then I stumbled on your channel! Honestly, you are a life saviour and so creative with your meals! have already made the dishes from 'what i eat in a day when sick' and love them! ( also my friends did not even notice that the gnocchi was a vegan dish!) As a suggestion, maybe you should do a series of veganising some popular foods by country? ie Indian, Chinese, Italian, French, Russian etc etc that would be very interesting to see+ give plenty of ideas for main dishes! Keep going with your work you are great!
Hey i agree that Rachel is AMAZING but there are many great vegan food youtubers out there ! The more the better :) Check out Avantgarde vegan, Hot for food, Modest Dish, SweetPotato Soul, Bosh, Mina Rome... I'm sure that it'll give you inspiration and convince you that vegan food doesnt have to be repetitive ! x
Dee..... Please check out Sweet Potato Soul's Chanel as well. I went vegen almost a year ago and have been surviving off of Rachel and Sweet Potato Soul's recipes. Mmmmmmm!
If you want some Indian food in your life check out Rajshri Food and Indian Vegetarian Recipes. Most videos are vegetarian, some are vegan but you can easily replace ghee with either oil or vegan butter, cream with store bought vegan cream, cashew cream or thick coconut milk, and any use of yogurt with vegan ones. I never find it hard to veganize any of the recipes :) And I absolutely love Indian food!
Ok, so I'm trying to figure out why you haven't reached a million followers or views yet. I have seen multiple vegan videos but none of them are like yours. I absolutley love and adore your page. I'm not vegan yet but I eat tons of vegan food. Rachel, thank you for being such an inspiration to my spirit through food. Coming from a city southern family, I understand that heart and hard work that is put into every meal. I will br sure to shout you out on my Instagram. You are amazing!
right?? I just discovered her channel and can't stop watching. Such a lovely personality and omg, the recipes T _ T I'm considering trying to make this whole feast for thanksgiving (tired of veganizing the same old recipes every year haha)
I been a Chef since leaving school in 85. I must say you have done a good job andca easy to follow video for your views. Well done and keep up the good work.🏴🇯🇲🙏🏿
OMG, I've made the Jerk Lentils, Mac and "Cheese" AND the Chickpea Chana....they were ALL incredible! Packed with flavour amazing taste and super easy to make. Thank you for these awesome recipes, Rachel! This West Indian appreciates having vegan versions of our food.
If there was a way to give you a standing ovation and you be able to see it I would. This entire meal looked great. I was able to convince the family to go meatless Mondays with the hope of going totally vegan and I will be incorporating these dishes into my recipe book. Thanks.
Stumbled on you page while looking for alkaline food recipes 💞 after battling breast cancer I want to transition into a vegetarian lifestyle. I love it here. 😋
The lentils taste so good. I made my own jerk spice mix (google the recipe), the chickpeas taste so creamy too, love the coconut milk flavor. Pasta is amazing, better than the non vegan version and easier to cook, less mess. Love all the dishes. Thanks a lot!
I'm Caribbean and I love this! I remember trying to be vegetarian for a month. I remember how hard it was for me to find recipes I actually liked. This would have been so helpful, but I'm still glad I found this now😂. I will definitely try these out.
This has been my food since the day I was born. Love it. Mum stopped eating meat when she had me because I have sickle cell and she just substituted all the meat dishes for plant based dishes. Still used the same Caribbean flavourings (cause she's Dominican, shout out to Dominica!) that she used when cooking meat. Plus we Caribbean, hello someone. People tend to think that all Caribbean people eat is meat meat meat, when really Caribbean people cook with a whole heap of plant based foods, ackee, calaloo, dasheen, yam, dumplin, plantian, chickpeas, green banana, pumpkin, sweet potato, gungu pea, black eye peas and the list goes on, all our seasoning is vegetables and herbs. It completes our diet.
OMG same! I’ve just gotten into health based cooking due to SCD. Anti- inflammatory/ Mediterranean diet is awesome. I may never go full vegan due to the efficiency of getting Omega 3s from fish etc, but the vegan diet is the BASE to good health.
the youtuber i've been looking for! british, real-talking, great fresh ideas, not posh, no annoying accent 😂 haha love your vids! thanks girl. ps you are stunnnnning!
Oh my God Rachel!!! I cooked this feast yesterday for my boyfriend for our anniversary! It was so damn delicious and he was so so happy about! Thank you so much🥰
That looks absolutely delicious 😋. I’m a technically a pescatarian but I have vegan days 3x a week. Recipes like this really allow me to wean out the animal products. Thank you so much for sharing. Much love from New York ❤️.
I love this idea... pescatarian 4d...vegan 3d... something to consider..... Now, rachel.. your recipes, especially the carribean/jerk/high protein recipes, have allowed me to see a path to consider a vegan/ healthier lifestyle... food looks delish!. can't wait to try....ty!
I just subscribed today. I make vegan food and carribean vegan alternatives but I am so glad to learn even more. Thank you so much. Your channel is awesome ❤❤❤❤❤❤
I just discovered your channel about a week ago searching for some vegan inspiration(I am not vegan but aspire to be) & I’m so glad I found you! I love your personality & every video I’ve seen so far! Thank you so much for sharing all the amazing recipes & for making me laugh as well! 🖤
Happy New Year - three years post your video. As a vegetarian of Caribbean heritage; I had a ball watching you prepare these recipes, and will incorporate a couple of them into my repertoire for future gatherings as I continue to try and convince my family and friends that they can still get the flavor of familiar Caribbean dishes without meat. Thanks again - and yes: I just bought your cook book on Amazon. Cheers!
Hi I made this today and I'm obsessed. I'm obsessed with the plantain too, ive had plantain chips before but never fried them myself think its going to be my new fave snack. Thank you
This looks absolutely delicious! I love Caribbean flavors, and as a vegan just seeing these possibilities does my heart good. Will definitely be trying some/all of these recipes. Probably that mac & cheese first.
I just watched this and made the mac n cheese, greens roasted squash and red beans and rice....so delicious! I have never been able to make a cheese sauce taste good but yours was amazing and it was even better day two.
Hi Rachel. I tried all of this for my Sunday dinner today. My daughter has gone vegan and so I enjoyed cooking these. It was full of flavour and made me fall in love with my dinner. Keep doing the recipes. Especially as a Caribbean I feel I can eat vegetarian/ Vegan food without it tasting bland and boring. Thank you.
My hubby bought me your Vegan Eats cook book! 👏🏾👏🏾 This weekend I'm planning to try out the Caribbean feast recipes!! 😋😋 Keep up the fantastic work, Rachel. 😀
Wow so I made the jerk lentils, channa quinoa and peas and plantain… girllll I LOVED IT..my first vegan meal… the lentils with Roti skin OMG..the flavour everything was AMAZING!!!..definitely trying more of your food☺️..Thanks Queen🤗
Absolutely amazing, wow! Those lentils, & Vege-mac, ohmygod that all looks so delicious 🍲 I legit had the impulse to smell that chana! I gotta try these recipes 😃 Hope that I can find some plantain soon 🤞🏽🤞🏽
Giiiiiiirl! You did the DAMN THING with this!! Listen, i was born in london but im caribbean to di bone 🇬🇩 so dis right here now is LIFE! im doing veganuary so making these recipes will definitely come in handy. Keep out doing yourself gurl ❤ *sidenote* i literally screamed wen i heard u play BenjiFlow 😁😁 i know him, i used to work with him and i am tooooo proud of his achievements right now! So nice to hear his tune circulating. Keep your eye on him. He gona b blowing ish up this year 🙌🏾🙌🏾🙌🏾
The fact that I am from Jamaica and eat some vegan things but I love flavor and trying to see how I can eat more of it and getaway from seafood. This video is it! Man everything looks good and seasoned good, will try. This evens makes me wanna do my UA-cam channel right at this moment 😩🤦🏽♀️😂♥️♥️
My grandfather used to make pigeon peas and rice. I loved it. He was from Jamaica so I haven't been able to find any here. Will you show us how toake this dish? ,
I love spicy food and love that you are one of the few vegan channels that show exciting and flavorful recipes. Many of the top vegan channels have boring food profiles.
I love your accent, and your infectiousness 😄 You seem like a fun person to be friends with! Thanks for the video- imma be sure to try this out for myself
I've made quite few dishes from this and your other Caribbean feast video and they were all absolutely amazing. Served them at a dinner party and everyone fell in love with them all (only one vegan out of 8 people there). So simple and easy to make too. I'm wondering if I can say this was the best vegan food I've had and I think I can. Love your recipes!
OMG! Love you and these dishes. I am a carnivore (no shade), but you got me seriously planning how I can go meat free one day a week. I didn't know how to still get my JA spices and herb hit in pure veggie meals. But gurl, this is a FEAST!!! THANK YOU ❤️
@@bunnyman6321 Great; it was delicious. I thank 🙏🏾 Rachel so much for those awesome recipes. I’m going to see if her recipe book is still available so I can support her!
@@bunnyman6321 Yes and I’m also a holistic/natural remedies stickler and looking forward to going onto land very soon and growing my own fruits, herbs and veggies!
WOW I'VE SEEN SO MANY OF YOU GUYS MAKE THESE RECIPES ON MY INSTAGRAM AND LOVE IT! CAN WE GET IT TO A MILLION VIEWS!???! A girl can dream? Like and comment if you liked the recipes and maybe just maybe we can get there? Also MY COOKBOOK IS AVAILABLE FOR PRE ORDER!!
PRE-ORDER MY COOK BOOK! With over 100 of my recipes!
Pre-order link EU: po.st/VeganEats
America: amzn.to/2UwY33g
Canada: amzn.to/2P7xawU
Are the chickpeas from can or did you precook it?
Looks amazing! Keep up the good work. The hyperlink to the Canadian Amazon page is broken.
What do you do for protein I’m thinking bout going vegan but I’m also tryna put a Lil weight on too or mantain a healthy weight any advice
Wow I love you for this
Rachel Ama look very delicious
i have the appetite to eat all of these but not the energy to make it: a memoir by me
I almost thought that I wrote that😀😀😀😀
Update: made the channa and added okra... haven’t tasted it yet but it smells delicious
@@asiagrabowski6904 did you try it yet?
@@MattB415 yes it was UH-MAZE-ING, garnished with coriander, my meat-eater parents loved it :)
Yup. My sentiment exactly
I'm two years late but everything looked AMAZING!
Samee😂
@@rosebaby508 me too😊😁
That makes two of us . Oh yes everything looks amazing 😍
Girlllll yessss😍🤤
Facts😂😂me too
Finally some flavourful vegan food... There way too many youtubers that arrange thier plates tolook colourful nd pretty but don't even season thier food
Black people ALWAYS season our food.
That's true but the Vegan book " Sweet Potato Soul," seasons her vegan recipes well
Love your attitude, recipes and style! Keep those great recipes coming!
Real deal looking so pretty.
I have to try to make some of these dishes. She made my mouth water. This new Mexican vegan family seasons! Yummm we are finding ways of making real Mexican food vegan friendly at our house. Taco Bell IS NOT Mexican, real Mexican food from inner Mexico was originally plant based. Long ago in past cooking very little meats were used. It is sad that people think the garbage served at greasy places is real and authentic. MesoAmerican dishes are still cooked now.
I made the lentils today. When I tell you my WHOLE MOUTH lit up with joy!! This type of cuisine is great for vegans, vegetarians and meat eaters alike! It tastes amazing and it filled me up without making me feel bad😊. So easy to make and good for the soul. I'm looking forward to trying the other dishes from this video. Thanks so much for sharing!
How you making out now?
@@bunnyman6321 excellent!
@@cicelyzsong30 Beautiful!
Sing to me while you make me lentils Ms.CoKain 😍
@Ductor Kelly 😂😂
🙂
Caribbean food has got to be the best food I’ve ever tasted. From Puerto Rican to Jamaica food 🥘 there’s so many Kinds to choose from. EPIC VIDEO .. thanks 🙏🏿
Ayeeee!!! Puerto Rican here 🇵🇷!
Yea but not with that vegan shit a real Puerto Rican would never let go of the pernils the best pork ud ever taste!
@@casof97 facts I love pork 🐖
🙂
Your channel is a Godsend. Seriously, I want to go vegan but I need FLAVOR. So many channels on here talking about "just squeeze some lemon on top as dressing." NO. I need sauce! Lol. Your recipes have flavor, have culture, have everything. If you ever bring out a cookbook, I'll be the first to buy it. If you put out merch, I'll buy 3. Keep these awesome videos coming!!!
Lol "NO, I NEED SAUCE!" hahaha loved that
She IS bringing out a cookbook in June! That's how I found this awesome channel, Amazon recommended the book and mentioned Rachel is on UA-cam, so I watched some videos, pre-ordered, and watched more videos 😅
Now getting ready to go shopping, some of this stuff is hard to get around here I reckon.
LOL!! Just squeeze lemon on top! Hilarious. You took the words right out of my mouth!
Look at Sweet Potato Soul's channel too. she's on a break right now as she has had a baby but there are lots of recipes full of flavour on the channel already!
“No I need sauce!!” Had me dead cause that’s so me 😂😂😂
GIRL. You really OUTDID YOURSELF. lol This looks freaking amazing. Will definitely be making this. Amen. Amen.
Your channel is fantastic!!! I am a woman of Caribbean heritage and I’m so happy to see variations of my favourite dishes cooked in a Vegan friendly way! I am currently making huge changes to my diet and this video has greatly helped me with inspiration for my meals going forward! 😀❤️
no ur heritage is African, your black
@@youarebeautiful3191 ummm when did she deny being African of black. what was the point of your comment ma'am?
Brilliant looking Ital food- I lived in Cayman for five years and miss the flavours of the Caribbean so much! Callalloo, ackee, bammy, lovely curries, amazing fruit.
Thank you beautiful lady!! Mouth watering Caribbean flavors. My Jamaican tastebuds will be singing!
I don't know when I went vegan I felt more connected to nature, was meditating working out everyday and doing the wim hof method changed my life helped my creativity and overall well being
Likewise!!
Happened to me too! Best decision of my life was to become vegan
I once met Wim Hof at a charity fundraiser. He was surprisingly down to earth and VERY funny
I made the curry, roti, vegan slaw and plantain today 😍 I'm not vegan but this was lovely, I'll be supporting your book?
👌🏽
Ms Chin Vegan Jamaican Red pea soup ua-cam.com/video/u24raogQTPU/v-deo.html
@@Kospiro-editz I will check it out, thanks
How did your u make the roti?
Ilicia Gordon I followed this recipes ua-cam.com/video/vNKqdJaZlA8/v-deo.html
Finally a vegan who's meals look delicious and filling.
Yes she has great meal ideas
Factsss
OMG I definitely agree lol 🙌🏾✨
Omg yes!! Most vegan recipes Ive found online looks so unfilling
Right I’m going vegan but every thing I see don’t look that good 😔😔😔 I’m also on a budget for 3 people I need Flavorful food geez
Rachel, thank you for making this video 3 years ago! I am a new vegan and as I was looking for some ideas I saw your video I was like yes, I can still season my food the yard style so I can enjoy the yard flavors. You made ny choice to become vegan a lot better, Rachel. Keep doing what you doing my girl. God bless you!
Being of Caribbean decent a lot of focus is on meat, meat, meat. I’m not a big meat eater so I so appreciate this vegan focus on Caribbean dishes ❤️
ok so ive been thinking about going vegetarian and then vegan for years now, and this is honestly a GENUINE push towards that dream. And can we just take a moment to appreciate Rachels skin, hair and attitude? Bc its goals
You vegan yet?
You and the lady sweet potoato soul, need to come together cause you 2 are the best vegans on youtube hands down
💯. I HOPE these two will collaborate on something together.
Tish wonders is amazing!
sugga beauty I agree!
Yes. So flavourful recipes.
I was just thinking the same thing
Why aren't you on Food Network yet?
She can be first isn't
@JoMoe G. they are. They just on that to satisfy their contributors and sponsors. Which are usually ALL NON VEGAN
She is also a sista who is pretty and articulate a lot of producers of these shows like to show black women as rachet that's entertainment to them. I hope she makes it big by but her big personality is a threat to the status quo
The jerked lentils are a staple in my meals! Thank you so much for these recipes 💕
wow I'm so glad I found your channel, my husband absolutely loves Caribbean food and I love cooking with spices however we are new to the vegan world and excited to start our new lifestyle. I also am clueless on how to combine different herbs and seasoning so I'm eager to try some of these recipes. Thank and God bless!
I went vegan just over a month ago but got so bored with the repetitive foods I was eating, I was just about to give up and then I stumbled on your channel! Honestly, you are a life saviour and so creative with your meals! have already made the dishes from 'what i eat in a day when sick' and love them! ( also my friends did not even notice that the gnocchi was a vegan dish!)
As a suggestion, maybe you should do a series of veganising some popular foods by country? ie Indian, Chinese, Italian, French, Russian etc etc that would be very interesting to see+ give plenty of ideas for main dishes!
Keep going with your work you are great!
Hey i agree that Rachel is AMAZING but there are many great vegan food youtubers out there ! The more the better :) Check out Avantgarde vegan, Hot for food, Modest Dish, SweetPotato Soul, Bosh, Mina Rome... I'm sure that it'll give you inspiration and convince you that vegan food doesnt have to be repetitive ! x
Tish Wonders is AMAZING also..I have made some of her recipes and she has not disappointed.
Dee..... Please check out Sweet Potato Soul's Chanel as well. I went vegen almost a year ago and have been surviving off of Rachel and Sweet Potato Soul's recipes. Mmmmmmm!
@@purplestarphotography She is ONE of my favs too. I have made a few of her recipes as well.
If you want some Indian food in your life check out Rajshri Food and Indian Vegetarian Recipes. Most videos are vegetarian, some are vegan but you can easily replace ghee with either oil or vegan butter, cream with store bought vegan cream, cashew cream or thick coconut milk, and any use of yogurt with vegan ones. I never find it hard to veganize any of the recipes :) And I absolutely love Indian food!
Made the jerk lentils for dinner tonight and they are sooo good! I love this video
Kerri L omg you are absolutely gorgeous!
Jialin Sun why she didn’t reply lol
Revisiting to try another recipe... I’m a few months late, but thank you :)
Ok, so I'm trying to figure out why you haven't reached a million followers or views yet. I have seen multiple vegan videos but none of them are like yours. I absolutley love and adore your page. I'm not vegan yet but I eat tons of vegan food. Rachel, thank you for being such an inspiration to my spirit through food. Coming from a city southern family, I understand that heart and hard work that is put into every meal. I will br sure to shout you out on my Instagram. You are amazing!
right?? I just discovered her channel and can't stop watching. Such a lovely personality and omg, the recipes T _ T I'm considering trying to make this whole feast for thanksgiving (tired of veganizing the same old recipes every year haha)
I been a Chef since leaving school in 85. I must say you have done a good job andca easy to follow video for your views. Well done and keep up the good work.🏴🇯🇲🙏🏿
I would lovea Nigeria stew substitute. I miss Nigerian food and stews. Yum
OMG, I've made the Jerk Lentils, Mac and "Cheese" AND the Chickpea Chana....they were ALL incredible! Packed with flavour amazing taste and super easy to make.
Thank you for these awesome recipes, Rachel! This West Indian appreciates having vegan versions of our food.
Not being snarky but chana means chickpeas on the indian subcontinent- so you're essentially saying chickpea chickpea
I make the jerk lentils all the time
Hey love, I was wondering how long you soaked the cashews for the Mac& “cheese” when you made them?
Can I wrote down the ingredients
I don’t longer get herpes outbreak after using doctorojie1@yahoo.com natural herbs medication 💊❤️🤍🤍🇺🇸🤍🇺🇸🇺🇸🇺🇸
If there was a way to give you a standing ovation and you be able to see it I would. This entire meal looked great. I was able to convince the family to go meatless Mondays with the hope of going totally vegan and I will be incorporating these dishes into my recipe book. Thanks.
jstrong185 it is against the law to take someone else’s work on creating something and applying it to your book without mentioning there name
Who doesn't love a Carribean Feast? 😍😍 Awesome video like always Rachel. Scotch bonnet in the house love us some spice. 💚💚
👀 . Checking your channel weekly. Waiting for more yum yums.
Stumbled on you page while looking for alkaline food recipes 💞 after battling breast cancer I want to transition into a vegetarian lifestyle. I love it here. 😋
The lentils taste so good. I made my own jerk spice mix (google the recipe), the chickpeas taste so creamy too, love the coconut milk flavor. Pasta is amazing, better than the non vegan version and easier to cook, less mess. Love all the dishes. Thanks a lot!
Scandinavia checking in. We're switching to summertime on Monday and I'm going to cook a wonderful feast to celebrate. Thanks!
I'm Caribbean and I love this! I remember trying to be vegetarian for a month. I remember how hard it was for me to find recipes I actually liked. This would have been so helpful, but I'm still glad I found this now😂. I will definitely try these out.
I just really really love this channel💙
Caryn Prince yo an she be dancin too I luv dat💕
Beautiful Boy right!!!!! Just livin her best life such an inspiration!!!
Caryn Prince very positive✊🏿
same!!!
Me 2❤💛💚
This has been my food since the day I was born. Love it. Mum stopped eating meat when she had me because I have sickle cell and she just substituted all the meat dishes for plant based dishes. Still used the same Caribbean flavourings (cause she's Dominican, shout out to Dominica!) that she used when cooking meat. Plus we Caribbean, hello someone. People tend to think that all Caribbean people eat is meat meat meat, when really Caribbean people cook with a whole heap of plant based foods, ackee, calaloo, dasheen, yam, dumplin, plantian, chickpeas, green banana, pumpkin, sweet potato, gungu pea, black eye peas and the list goes on, all our seasoning is vegetables and herbs. It completes our diet.
OMG same! I’ve just gotten into health based cooking due to SCD. Anti- inflammatory/ Mediterranean diet is awesome. I may never go full vegan due to the efficiency of getting Omega 3s from fish etc, but the vegan diet is the BASE to good health.
That looks so good. I’m from St. Thomas so happy to see Caribbean recipes.
Rachel, your iron recipes and this one for protein are literally saving my life. Thank you, sincerely. 😭❤
👌
💙
This is my kind of vegan!!! And you're gorgeous
Omg your channel is popping too. Just subscribed to you both. Supporting my fellow sistas
@@lovejones1897 I subbed too, everything looks so good on her page too 💛
the youtuber i've been looking for! british, real-talking, great fresh ideas, not posh, no annoying accent 😂 haha love your vids! thanks girl. ps you are stunnnnning!
Thank you... mashed pumpkin and curry mangoes goes really nice with roti and curry chickpeas... well done👍🏾👍🏾
Oh my God Rachel!!! I cooked this feast yesterday for my boyfriend for our anniversary! It was so damn delicious and he was so so happy about! Thank you so much🥰
WOW!
I just made the jerk lentils with brown rice and platanos. The smell and taste is amazing. Thank you for sharing this recipe!
Elizabeth Robles How did you prep the lentils?
Sorry I just saw this message. I follow her instructions, just like she did. It was so delicious.
That looks absolutely delicious 😋. I’m a technically a pescatarian but I have vegan days 3x a week. Recipes like this really allow me to wean out the animal products. Thank you so much for sharing. Much love from New York ❤️.
I love this idea... pescatarian 4d...vegan 3d... something to consider..... Now, rachel.. your recipes, especially the carribean/jerk/high protein recipes, have allowed me to see a path to consider a vegan/ healthier lifestyle... food looks delish!. can't wait to try....ty!
Discovered this just in time for Thanksgiving. God works in mysterious ways!
Thank you! My Jamaican-Nigerian taste buds will be happy.
I just discovered these recipes. I tried the mac & cheese and chana. Very delicious.
Love Rachel Ama! Your meals inspired me when I first stopped eating meat 2 years ago and now I'm in love with cooking all things veg! 🤩
I made the recipes and they are sooo good. I was surprised my toddler loved the lentils. Today I just need to make the kale as a side dish. Thanks.
Do we have a cookbook yet?!? Lol I’ll even take an ebook 😂
She does now!
@@pouriaabadsafian what is the name of it where can I find it
@@brendajoseph718 It's on Amazon right now (for preorder) at just £14! Check her Insta story x
@@pouriaabadsafian thank you
Pi V what's the book name
I just subscribed today. I make vegan food and carribean vegan alternatives but I am so glad to learn even more. Thank you so much. Your channel is awesome ❤❤❤❤❤❤
@RachelAma you are one of the few UA-camrs to make COMPLETE vegan meals, which I love about your channel! Please do MORE of these!!
"... that sweet lickle bit of plantain..." Yes girl! 😂
I just discovered your channel about a week ago searching for some vegan inspiration(I am not vegan but aspire to be) & I’m so glad I found you! I love your personality & every video I’ve seen so far! Thank you so much for sharing all the amazing recipes & for making me laugh as well! 🖤
That's so interesting, I never considered adding jerk seasoning to lentils
Happy New Year - three years post your video. As a vegetarian of Caribbean heritage; I had a ball watching you prepare these recipes, and will incorporate a couple of them into my repertoire for future gatherings as I continue to try and convince my family and friends that they can still get the flavor of familiar Caribbean dishes without meat. Thanks again - and yes: I just bought your cook book on Amazon. Cheers!
Those meals are tempting me because they have so much Jamaican .I would but the cook book if it has these Caribbean ingredients that I'm used to
Just tried your jerk lentils ! Though I was missing a few things and made my own jerk seasoning, it’s so good 🤤🤤
You’re one KICK ASS vegan 🌱, everything looked simply delicious
First video I’ve seen of you and MAN you were exactly what I was looking for.
SUBSCRIBED 😌
Def gonna try some of these!🇹🇹🇹🇹🇹🇹 Now I'm from TRINIDAD AND TOBAGO and we wouldn't eat these together lol but I love the recipes individually
Hi I made this today and I'm obsessed. I'm obsessed with the plantain too, ive had plantain chips before but never fried them myself think its going to be my new fave snack. Thank you
Rachel you’ve done it again. I can’t wait to have a go at making each of these dishes. Those greens look bomb. LOVE. 💗💗💗
You and Gaz Oakley, culinary match made in heaven 😍
My Heaven!!!!! EVERTHING LOOKS AMAZING! Thanking you in advance..can't wait to make these dishes
This looks absolutely delicious! I love Caribbean flavors, and as a vegan just seeing these possibilities does my heart good. Will definitely be trying some/all of these recipes. Probably that mac & cheese first.
I just watched this and made the mac n cheese, greens roasted squash and red beans and rice....so delicious! I have never been able to make a cheese sauce taste good but yours was amazing and it was even better day two.
Can you do a video of just vegan desserts.
Hi Rachel. I tried all of this for my Sunday dinner today. My daughter has gone vegan and so I enjoyed cooking these. It was full of flavour and made me fall in love with my dinner. Keep doing the recipes. Especially as a Caribbean I feel I can eat vegetarian/ Vegan food without it tasting bland and boring. Thank you.
My hubby bought me your Vegan Eats cook book! 👏🏾👏🏾
This weekend I'm planning to try out the Caribbean feast recipes!! 😋😋
Keep up the fantastic work, Rachel. 😀
I looooove the way you speak so well 😍and the food looks so delicious!! Going to try this for my mum xx
Wow so I made the jerk lentils, channa quinoa and peas and plantain… girllll I LOVED IT..my first vegan meal… the lentils with Roti skin OMG..the flavour everything was AMAZING!!!..definitely trying more of your food☺️..Thanks Queen🤗
Absolutely amazing, wow! Those lentils, & Vege-mac, ohmygod that all looks so delicious 🍲 I legit had the impulse to smell that chana! I gotta try these recipes 😃 Hope that I can find some plantain soon 🤞🏽🤞🏽
Giiiiiiirl! You did the DAMN THING with this!! Listen, i was born in london but im caribbean to di bone 🇬🇩 so dis right here now is LIFE! im doing veganuary so making these recipes will definitely come in handy. Keep out doing yourself gurl ❤
*sidenote* i literally screamed wen i heard u play BenjiFlow 😁😁 i know him, i used to work with him and i am tooooo proud of his achievements right now! So nice to hear his tune circulating. Keep your eye on him. He gona b blowing ish up this year 🙌🏾🙌🏾🙌🏾
Quick, somebody give this women her own television series.
Except very few people watch television these day. Maybe you can be syndicated.
The best vegan dish I have seen. Looks so good.
The fact that I am from Jamaica and eat some vegan things but I love flavor and trying to see how I can eat more of it and getaway from seafood.
This video is it! Man everything looks good and seasoned good, will try.
This evens makes me wanna do my UA-cam channel right at this moment 😩🤦🏽♀️😂♥️♥️
What amazing dishes you are most definitely the Queen of CHEF (Vegan Foods with great ingredients). Go Rachel now that's how you do it.✌️😃
I know I'm late, but, these recipes look absolutely amazing and delicious 😋. Thank you so much for sharing Rachel. Much love from Boston ✌😊😊
Omg, I'm fasting for two days and this is the first thing I see😖😤. That food looks delicious.
My grandfather used to make pigeon peas and rice. I loved it. He was from Jamaica so I haven't been able to find any here. Will you show us how toake this dish?
,
Finally, vegan recipes I can try 🇯🇲
So glad I found your channel had to share on Facebook. I love love love 💕
NICE! Made my mouth water although I’m not a vegan it most taste great. Rachel you are drop dead gorgeous. Thank you. 🤙🤙💫💫💥💥💐💐💐🧘🏻♀️🇵🇷
This is my favorite video so far!! 🇯🇲🙌🏾 I can’t wait to make the jerk lentils!! 👌🏾 🖤💚💛
Yeah she make a yardie want to go vegan
I'm about to cry tears of joy. My heart is happy. Thank I!!
I love spicy food and love that you are one of the few vegan channels that show exciting and flavorful recipes. Many of the top vegan channels have boring food profiles.
I can't wait to make these dishes -- I'm vegan 1 year this month !!!
Shalom sister,
Thanks for the recipes, look absolutely delicious and healthy.
But what are the quanties of ingredients???
hands down my fave of your vids! amazing. and FLAVORSOME. folks don't know bout that!
Woooow I am so happy that I found you on youtube😀🥰 I live in the Caribbean, and just transitioned to a vegetarian diet. Thanks girl!!!!🥰
I love your accent, and your infectiousness 😄 You seem like a fun person to be friends with! Thanks for the video- imma be sure to try this out for myself
I really appreciate how much time and love you put into all of this! 💚
You just changed the game for me!!! I am definitely going to make a feast!!! Yass yass yass!!
Just found your video on my recommendation, big up ya self 🇯🇲
Oh my!!! I love this recipes. Trying to cook more vegetarian dishes.
I'm confident my family and friends will love them. Thank you, for sharing🌻💖
I've made quite few dishes from this and your other Caribbean feast video and they were all absolutely amazing. Served them at a dinner party and everyone fell in love with them all (only one vegan out of 8 people there). So simple and easy to make too. I'm wondering if I can say this was the best vegan food I've had and I think I can. Love your recipes!
OMG! Love you and these dishes. I am a carnivore (no shade), but you got me seriously planning how I can go meat free one day a week. I didn't know how to still get my JA spices and herb hit in pure veggie meals. But gurl, this is a FEAST!!! THANK YOU ❤️
Not an omnivore? Really...Just meat?
@@nadie1mayascuz Yep... only meat 😂 I stand corrected! I was so excited by this upload I could hardly think! Beautiful food x
I’m cooking it with my granddaughter right now and it smells SO GOOD!!
How you making out now?
@@bunnyman6321 Great; it was delicious. I thank 🙏🏾 Rachel so much for those awesome recipes. I’m going to see if her recipe book is still available so I can support her!
@@KR-XtremeAlchemist That's excellent news! You're Vegan?
@@bunnyman6321 Yes and I’m also a holistic/natural remedies stickler and looking forward to going onto land very soon and growing my own fruits, herbs and veggies!
@@KR-XtremeAlchemist You have it going on. May much success be upon you 💰🙏🏽
I’m so hype I found this video girl I’m gonna be cheffing it up next week I gotta plan days to do these lol thank you girl 🎉🎊🎉🎊
Caribbean food is dang amazing I've been missing out! This vid takes me back