How To Do Clap Push Ups

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Learn how to do the clap push up. This is a great plyometric exercise for building explosive strength in your arms and chest.

[@ernaldocaeg9632]

I struggle to do it at home but in school it was almost flawless.

[@AdityaSharma-gi4pc]

SAME SHIT

[@devonharvey8414]

😂

[@hades_roblox8170]

@@AdityaSharma-gi4pc at school I could do alotta push-ups but at home I’m way worse. Maybe it’s cause ppl are watching you so u wanna be better

[@maiatsiklauri4504]

same

[@wheal2825]

@@hades_roblox8170 gimmie Ten reps now

[@OMGitsArad1]

When i try to do the clap my face eats the floor

[@loltruthfultvlol3682]

same

[@jasminejasperyeah6556]

I am 9 an I can do 10without failing

[@00bruk]

jasmine Jasper yeah cause when when ur younger claps are easy af. At 9 I did 63 claps in a row. That was my record tho

[@tyler89557]

i did it on my first try... then proceeded to fall on my face the second time around.
and that was the moment i realized, i f****d up.

[@hritvikchaudharyX]

@conacal rubdur who said this lol

[@sadmeme9748]

holy shit i did 3 in a row. Never tried them before because of fear of slamming my face on the floor. All those pushups every day really payed off

[@dhairya9029]

Same haha

[@donmegace]

Great instructions! Thank you!

[@xiaodanli9986]

Very useful instruction!

[@sethallenph2808]

He make it look so easy

[@sagarpalit26]

many thanks for you

[@adampatterson9967]

Thanks

[@calingligore]

The laugh at the end:))

[@MaxTimoney]

he's puffed hahah

[@nickjunior9862]

i ndid my first one and it was my second time truying since i didnt know how to

[@musandiwaalberttsanwani8357]

Thank you🤙🤙🤙🤙

[@saturdayvevo6202]

I just did 2 clap push ups doing two clap push ups can increase it

[@noona514]

I have to work up to this so I'll do shoulder tap pushups.

[@Hirdeshkinger]

Thanks mam

[@duncan3932]

Step 1- be strong

[@frankiegrottick1534]

It's easy 🏆

[@dotdotdot7440]

This is bad form, he isn't keeping his back straight by tightening his core

[@adaplay13]

0:43 Look at this, he is doing well, just when he was resting up he has a bad posture.

[@elindigeno1215]

I can "manage" to do a clapping push up, only problem my entire feet go up. Feet and hands

[@fartbart1]

How…

[@elindigeno1215]

@@fartbart1 That's a good question. That I would love to know. My entire body goes off the ground.

[@fartbart1]

@@elindigeno1215 that’s more impressive than a normal clap push-up 😂

[@Matthew-xg4bp]

@@fartbart1 I agree lol I’m so confused 😂

[@concon8114]

Yea my dad says that when I do a clapping push-up I’m supposed to bring my whole body up

[@sd.mademe]

A lotta people dont know why they laughing at the end 😂

[@qurananglin]

I keep my feet together does it matter

[@nguy_aan7791]

Nope, it improve your balance so your face did not dangerous when falling down

[@adaplay13]

@@nguy_aan7791 in fact, having the legs together increases the difficult. Like doing standard push ups, is more difficult with legs together than open, because you are balance the strength, with legs together you have to do more strength in your arms (that is the target of push ups, the arms, not the legs)

[@onetwothreefourfive12345]

Together is better form so thats fine

[@Boba_Fett_The_Mandalorian]

I only done this once

[@greycrimson3228]

I'm not strong enough to do one yet

[@greycrimson3228]

+FaZe FTW! That's pretty cool

[@ethanolqaws6545]

U MIRIN BRAH? hey bro

[@greycrimson3228]

:0?

[@bidyutmandallifestyle5728]

Grey Crimson keep practicing..you can do

[@glassofwater281]

It's been 5 years, you strong enough yet?

[@jaimeaguirre4742]

does This help puncing power?

[@Harl343]

so edgy

[@arkane3168]

probs not since it works chest, improve punching power by hitting the bag

[@Edward-Newgate1]

Is ez

[@djinferno6386]

I wonder if this guy is okay just realized all his vids are 10 years old

[@williamzhu9160]

but, but wat about the how

[@chazking8137]

Well i been training for some time... couldnt do it cause of my failed attempts cause i was over doing it lol i'm such a derp... this is actually so ez xD

[@dotdotdot7440]

why are his knees touching the ground though?

[@marwanthekirby2596]

Those are his shorts touching the ground because, look at his legs

[@dotdotdot7440]

@@marwanthekirby2596 back should be fully straight with chest to ground. The pushups he is doing are much easier

[@MeekToaster]

i can do it

[@Ryan-Ellis]

Look at his legs so far apart

[@crimson-_-cross5372]

is it good if I can clap push-up 20 I'm 13

[@crimson-_-cross5372]

I can also almost do a back clap push-up

[@Toxoto100]

razorback i can do 20 and am just a sperm

[@crimson-_-cross5372]

Lol

[@tyler89557]

i can do 50 clap pushups.
and i'm just an atom.

[@lexidaniellehardegree6450]

I can do both of those and im a girl

[@TrueChoiceindia]

lexi danielle hardegree keep it up, very good you must be so strong

[@rem3762]

Impressive

[@Abub-xz2bi]

These are easier than normal because it's quick and no resistance

[@laughsm1l337]

Hui umm no?

[@3malhermano328]

Yeah definitely no

[@huhuhuhu4229]

Wtf this is so easy for me challenge is clap behind