Learn How to Backflip in 5 Minutes | ASAP
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- Опубліковано 26 лис 2024
- This is a 5 minute tutorial on some secret exercises and techniques in order to learn the backflip!
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Disclaimer: Attempt at your own risk. Make sure you are warmed up and are in general shape before attempting. Always take your time, go at your own pace, and practice in a safe environment while learning!
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Supporters:
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Lukas
Honestly it all comes down to confidence in your self, If you believe you will land it you will
Stromedy wrong I tried to do a front flip of a small rock so I had height and believed I was going to land it and I land on my stomach and got winded lol
Stromedy I am gonna land one way or another.. The question is On my feet or my back.
Stromedy I had confidence in my self but I still landed directly on my head
Thet4co me too I bit my tongue on accident thank god I was practicing on a bed
No it does not. I was on a tramp and got a ton of height or at least i though. It turns out it was trash but i believed i was going to pull it. I ended up hyper extending my back
Does anyone notice how perfect that background space is
Yeah................Maybe it's the local park, and it's been cleaned up by local volunteers
They sure did a great job.
Yes, thats what dreams are made of
or its a green screen idk
Hmmmm fishyyyy 🐠
trust me when i say follow this tutorial. yesterday i decided to learn one because of quarantine and i literally did one in less than 10 minutes. just keep flipping to the side more and each time go more straight. eventually you will have the guts to commit and will be able to do it. make sure you feel comfortable before trying it tho. trust yourself.
I’m really close but I always go to the side too much I am scared to full send
so I am right handed and right footed so should I use my left hand or right hand
Oddskink honestly I would say don’t full send until u get more closer to the middle, also r u landing cause if u r not the try going more closer
thanks man this is like the only comment saying if it’s actually semi possible
What about if you weigh 13stone 😂 snap
Bro I did this and got my first backflip on grass in like 10 mins. The tips he gives are legit but it's honestly the last tip that's most important. Take a breath and for a moment before you try. Have confidence and send it. W video and now I can fkn backflip so that's sick asf.
ima try it this week
@@carlo.slaninkasame
@@carlo.slaninka next week never comes, try now
How'd it go?
@@AverageTruckOwner1322bro died
This can go two ways. Or I will have the sickest party trick after quarantine or I’ll break my neck.
go for the sickest party trick my bro
Hahaha same Corona time is hittinf
win win as long as I don’t survive
lol
i already broke my neck
*How to backflip
“You gotta be in shape”
(Closes video)
*How to get in shape
It helps
So true
😂😂😂
😂
*oof.*
Crush: I love guys who can backflip
Me: be back in 5 minutes
This is why I want to know how to do a backflip
lol
*exits out of pornhub*
the thing that helped me most was the comments and seeing so many people be brave and fully commit helped me the most
maybe the real backflip was the friends we made along the way
I’m just focused how perfect that damn grass is, holy shit..
SirCinder ik 😂😂
haha ikr
Dont swear
Michael Wood who cares if u swear
Michael Wood fuck you shitty fuck
A tip from someone who learned of this-
Don’t worry about the 5 minute/ exact timing for each step, do each step till you feel like you’ve mastered it!
I hope/wish more people have this mentality - there is no way this is possible from scratch especially for someone who hasn’t done any of this before and I’m scared for how many kids will watch this video and end up with broken arms.
@@kristian7160 I’d be more worried about broken necks.
YES THATS WHAT I DID
@@kristian7160 bro I just learnt from scratch
@@impyronql in five minutes? Following that video exactly?
The guy in the video: Now you’ve gotta remember to focus
Me: Looks through comment section
lol
That's what I'm doing lol
Mystéry Gold Star bruh same vids playing and I’m just looking at funny comments
I can relate
ye thats right
I'm 60 now. I taught myself a backflip alone when 21. You've done yourself proud 👏 Great video
I am 21 right now and im learning it. the biggest boundary is definitely the mental one
@janmertens6146 Once you do one I swear you'll feel you can do anything 😉😉😇😇🤣🤣🙏
@@PatricksstealthvanlifeI’m still a kid I couldn’t imagine how cool it would be to do a backflip
My sister got hurt😢
@@MrMostafa8711 so sorry. My antics don't come with a safety warning 😉😇
“And being in shape”
*I guess I’ll go now*
Paddy Daly same lol
Sameeee
@Olivia Cantu lol same
Paddy Daly same 🤣
Same
Him: lands on the floor
Me:lands in the hospital
Same xd i was hitting my head so fricking hard
honestly me
Gacha Kawai_Girl Lover haha
Vytis Kalvaitis he wrote in the hospital with his phone lmao
*lands in graveyard*
I so excited to try this backflip!
Neck: *I’m going to end this mans whole career.*
That has happened to me so so many
😂😂😂😂
Is there any possibility to die? 🤔🤔
@@Stophatingalready yep
@@mata9794 but i Guess it is very seldom, true?
Dude this helped so much! I was so scared to go backwards despite doing it on a trampoline for years. This helped me get over my fear and today, about an hour ago, I finally did it.
Yaaaaayyyyuhh
I'm to scared
i can do a back handspring and i am 9
@@stefbeckey5026your channel is 12 years old😂
SAME!!!!!
Who feels like they can do it, but gets anxious
Me
Me
Ariel Razumovskiy me
Gotta commit
you still need to be quite fit and lightweighted..... or else you could get hurt
If I can ever learn to do a backflip I’m gonna walk into school and just never stop backflipping
So update I tried to backflip and landed on my head. My whole spine hurts and so does my neck but I’m gonna try again later today
Bruh
this dude is dead, there's no way he made it
@@nottrue1815 how did it go?
Hasn’t gone to well. I got my sister who can already do one to teach me and I did one landing on my knees, so almost there
My search history
1) How to backflip
2) Wheelchairs for cheap
Lmfao underrated comment
3) How to launch wheelchairs
WHAT IF IM ALREADY IN A WHEELCHAIR??
Woody Belfort
*How to flip a wheelchair over while your still in it*
Bro, you need 1k+ likes
Waching in 2024😂
Same😂
+1
+2
Yeah
+3
Me: Doctor i got my bone broken
Doctor: What happened?
Me: I forgot to focus
rauf chaudhry But you gotta focus
200 like
You have to focus on the focus to focus so you don't loose focus
650th like
667 because I needed it to NOT be the devil number
6 minutes ago i had no interest in learning how to do a backflip. now it's my main goal in life .
😆 🤣 😂
Lol
LOL
Bruh make it your second
@@Neverhere1 what should be first 🤔
For everyone who is afraid to do it , try it first on a trampoline until you master it , then try it on a protective surface like a bed mattress , then do it on grass...
ua-cam.com/video/bt95fYVNj7I/v-deo.html
What if we don’t have trampoline?? 😩
If i do it my bed will brake
@@shreeRoSgamer if your bed will break... i suggeat u not do it at all mate😂😂😂
If hurt myself I'm telling the cops that it was a lawyer 😂
I watched this video 7 yrs ago 😭😭😭😭
Just remember you bro and came back to your channel 😭😭😭
Nostalgia 😭
Sme my friends asked how I can do it and I sent em this😢
Fr
0:12
Him: *Just be in General shape*
Me: clicks off video
He means be loosy
Forever Loving LOL 😂
Forever Loving lmao 😂
Same
(Looks at stomach pooch, not overweight, but has a kangaroo pooch from loving potatoes too much) maybe I'm okie to try this??
Me at my wedding:
*backflips* “Boom.. I do.”
👌😂
Omg x'D
When i read this comment he said that XD
A great one liner truly lol
Your not funny
Me: Ok, let's try this
Backflip: I have a boyfriend
Genius!!🤣🤣🤣
underrated ahahahahaha
Hi
diezelortiz is my crush greetings
ヅKero you’re gay for using XD
Four years ago I learned how to do a backflip in 3 minutes, then I kneed myself in the eye. I'm finally learning how to do it again!
bro I did the same thing and then I kneed myself in the mouth and hurt my tooth badly and now I got an irrational fear like ik it won't happen again but idk
broke my nose w my knee
Same I landed on my head and kneed my eye
Was watching backflipping tutorials when I was 14, still watching them at 29.
Edit: 33rd birthday today, March 25th, 2024, and I'm still watching!
Superb 😅😅😅
and can't even do a single backflipping LOL
I forgot how to do backflip
Saaaame
Keep at it my guy
Him: lands on feet and goes to sleep in his house
Me: lands on neck and goes to sleep in a graveyard
LOL
Dude you need 500 likes
Took it too far. Now have 4 kids with backflip.
Help.
God help u
The back flip doesn’t even look at you the same as when you first met...you are starting to forget how and why you ended up engaged in the first place....the backflip is having an affair you suspect, with another, more ambitious learner of backflips...
4 kids? I have 5 honey!
@@theleagueofshadows100 now, as the divorce is happening, backflip takes the kids and refuses to let you see them, you fall into a deep depression. Then, one don't you meet the new love of your life, double backflip.
Mason Hills the double backflip is the most beautiful thing you’ve ever seen, your nervous but you go for it anyways and you “land it” and your in love instantly...
I just learned a backflip in 2024 at 15 years old, it took nearly a week to land I always got anxious doing it and put my hands out, I tucked it today and stuck it. Stay relentless.
Bro I'm skinny.. Can I learn it?
@@Martial_art_expert yes
@@Martial_art_expertofc its even easier
I'm also skinny
Can I learn it?
@@Thatonerandomdude563 i think we can't 🙂🙂
“I know HOW to do a back flip I just can’t physically DO it.”
-Me
Or not by me.
😂
ItzMissAnime Smile! yeah i get the joke
Hi
Stfu gacha you're not funny.
Who else trynna learn how to backflip during quarantine
Me
Me
Chickylinares me
Me
me
Im a pretty athletic dude, but whenever i try my body just holds me back.
Update: I did one successfully, it felt unreal!
Your mind is holding you back. It's called fear. I have two children, one being a girl, who learned to flip on their own. No gymnastics classes at all. They both said that you have to just let go of the fear because it will stop you from taking chances.
mental for sure
same here 😔
same. i could probably do it but my body chickens out at the last second out of fear. and fear also makes you less likely to do your task successfully
same lmao
This is something I wanted to do as a kid but never committed to it. Years later, it’s recommended to me and now I actually will try to do it.
made it?
My mom: So how did you break your neck again?
Me: it’s a five minute story
Younge Faucet lol
Younge Faucet 6 minute*😂
Ashley it’s precisely 6 minutes and 4 seconds
Funny
Jaja
Me : Backflip in 5 minutes, easy
God : Welcome to heaven
And start backflip in heaven
Lmao😂😂
Haha
I almost broke my neck lmao
I followed another similar tutorial by this dude, “how to do handstand in 5 minutes” and almost broke my spine and had a serious bruise. It’s no fucking joke, he could at least warn people!
I finally landed my first back flip, it took me like a good 10 days over a span of like 3 weeks and I landed it. So don’t rush trust the process and you will get it, we going strong boys 💪
You would of got a lot more likes if you put people instead of boys……
did u juest practice by watchin this video
@@significantsnake8911 yes I watched this video and referred to it several times, just watching him flip and listening to the steps help. Then practice each step until you can move onto the next and the next and you will land it, even if it takes some time.
@@Dedlee43 aight thx for the advice :)
i did it in 6 minutes
I watched this 5 years ago and i learnt how to do it i dont know how it popped up again awesome video
i still can do a back flip
My brain: that looks easy let's try
My heart: Noo I'm scared
Sooo relatable
Shouldn’t it be the other way round
Same bruh lol
Dats true as I going I am scared
My brain: Noo I'm scared
My heart: Noo I'm scared
When you don’t have space to do this inside and you can’t go outside because it’s the middle of December...
aquariusrose I can relate
Me too
My guy
good, perfect time to learn it, on soft and clean ground
Buffalo NY, sad times
My history of search:
10.00: How to make backflip
10.30: Cheap wheelchairs
Lol
Beelze Boss lmfao
How to make???????
Hablas español verda
Hahaha lmao
Just landed one yesterday, now im watching this, it improved my technique
Im finally gonna do a backflip
Me: **stands up**
5 seconds later
Me: maybe ill do it later
Like me
Relate HAHHAHA
Same 😂
Cat Doy me toooo xd😂😂😂😂
draw with me same I’m just lazy
*my search history*
2:00 pm: how to do a blackflip quick
2:05 pm: how to heal broken neck quick
OMFG
You won't be alive to search that
Haha lol 😂😂😂
You killed me here 😂😂😂
Lol
Me: *attemps backflip on ground*
God: Your free trial of living has expired.
ME:When will my free trial of heaven expire
.
Lmaaaaoo
you tried to do a backflip,
BUT IT REFUSED.
On concrete
Lol…. I used a trampoline and a spotter in three tries. Then, learned a round-off, to back hand spring. Eventually, my legs were strong enough my fingers were barely touching ground, at that point I just pulled in my arms. That was a game changer, and the rest is history. “First back flip on UA-cam”. Condition your body, and believe in yourself! You got this!
*1: how to learn a backflip in 5 minutes*
*2: how to make a cheap wheelchair in 5 minutes*
😂😂😂
🤣
i am more impressed by the grass tbh. I really want to know how someone can make such a perfect looking lawn
Was thinkin the samething, that's a perfect lawn
Not a lawn, people were walking by it’s a park… I’ll give you a time..
4:36
Its a field lad the gov did it
@@bumperkar Well English is not my native language so I thought that lawn means like grass property or something
I turned it to 2x speed, I learnt how to do it in 2.5 minutes
You found the time stone
Big brein time
Lol
No sh I t
You are smart!
You can try it faster.
THX I LEARNED HOW TO DO A BACK FLIP AND I WILL SHOW IT TO MY FRIENDS
Him: lands safely on the grass
Me: lands safely and slowly on the graveyard
Hahahaha
😂😂😂😂😂
lollll
Me: breaks 100 bones and goes to coma
😂
"You're gonna marry that backflip, boom. I do." This guy is a damn legend
DC Grainger 🤣🤣🤣
iDmc TV you alright mate?
iDmc TV so what if DC is a woman or an ugly piece of shit. You only respect people in appearance. Have u no shame on ur life.
iDmc TV you are si disrespectfull
DC Grainger omg 555 liker lol cringy illuminati
Me: Let my try to do it
My Neck: Am I a joke to u?
exactly
😂😂😂
Who else randomly searched “ how to do a backflip “
😅
Who else wanna learn how to backflip but you can't because you're scared to try
It's weird because I can front flip and their supposed to be harder
First Video On UA-cam, that’s me
Me too
Relateable
conquer your fears, i did one yesterday.
This is the most Chad guy I've ever witnessed.
BOOM POWER ROLL
Really really true🤣🤣🤣
BOOM BOOM BROKEN ARM
Very funny
MediaCrisp POWER JUMP
BUT DONT EAT IT
Imagine seeing this dude from a distance, I'd think he's possessed.
Why Are You Wasting Your Time Reading My Username? Yup lol
Why Are You Wasting Your Time Reading My Username? Im wasting time guessing you are an anxious depressed 9 year old who wants to impress ur friends,
Why Are You Wasting Your Time Reading My Username? especially seeing this 2:36
Lol
Why Are You Wasting Your Time Reading My Username? Lmao. Thanks for the six pack on my stomach cause I laughed so hard at that. I too can’t imagine what others would think of me if they saw me doing back rolls and power rolls lol
I followed your instructions and it actually works I'm not Joking Thank you I just learned 3 minutes your Video is soo Helpful
My brain: I can do this
My body: no you can't
the man who just wanted to shake hands naw its the other way around for me buddy🤧
Its reverse on me, i can do it but im to scared
Mood
Imagine trying to impress your friends by doing a backflip and you start doing this: 2:36
Burh i'm crying 😂
Hahahahah
I peed my pants right there
@@faicypatiag3951 dafuq
Master Cain XD
The backflip progression:
Water
Trampoline
Bouncy castle
Bounce pillow
Air mat
Bed
Chair covers
Pillows
Yoga mat
Grass
Wood
Concrete
And lastly, streets
Then start doing them off of things on to concrete
you forgot cement
Trampoline before water
what about lava?
K
This video started my entire journey.
what happened, did you learn it? ill try to do it but i dont think i can 😹
Me: Trying to impress my school
Also me : Landed on my ass so hard that i didnt move for 10 min.
Dam hahhah
I did it on my bed
At least you tried😞
Damn
I get it bro i get it
Me: Trying to do a backflip
The floor: We don't do that here.
Trampoline: understandable have a great day
ha lol
I think it's better to get gymnastics mat so you don't get hurt.
Wait
Who els is watching this in bed and saying that i will try it later.. but u know that u wont 😂
merzo -2000 so true 😂😂
merzo -2000 I am actually in bed lol
merzo -2000 same
merzo -2000 yeh
merzo -2000 yep😂
4:58 "That mental connection is going to play into the physical production Visualization perfectly explained. Thanks for the demonstration lesson.
First ten seconds of the video:And you need to be in shape
Me:....Well I quit 😑
Lol
Gg
DOGE FUN think only not that fat just a little a bit in shape
@@astrolol2207 what?
IKR
Who’s here to show off to ur friends that u can backflip after isolation
Omg literally me😂🤭
Me
Wolffie how did you know 😂
Don’t tell anybody
Omg u read my mind like literally
I'd like to try this but i'm too scared to break my neck
I broke someone of my bones by doing 1 backflip 😂😂😂
Lmao same
U won't hurt yourself if u put pads where u land and when u are sure u can do it remove a pad👍
@@HenryArchie13 I dont have those pads lol nor trampoline
@@Golden_Teapot impostor!
BRO SPEED BACKFLIP MADE ME WANT TO LEARN THOSE BACKFLIPP
I backflipped so hard that I went from my house to the hospital
lmaoooo
lmao lol xD
ROFL
baldksi
Baldski
Instructions wasn't that clear, i ended up setting fire to a orphanage.
Tryin too hard
My army has arived
fat
😂😂😂
Omg me too
I’m crying cuz I actually learned my dream in an hour tysm
Wow ur tallented
@BingJames fr
@BingJames its 9:30 rn and i got school tmrw, but i just spent 30 mins trying it. but i went from barely being able to do the backroll, to almost do the muchacho roll or whatever its called
cool.
@@ry1kz "the muchacho roll"
I'm crying😂😂😂
Another good tip is try it on a trampoline. It helps a lot to get used to doing a backflip and getting your muscles used to it.
I’ve been able to do it on a trampoline for over a year I can even do it without even jumping how do I get it on the ground
bro we're too poor to buy a trampoline
Him: does a backflip
Me: listens to instruction and tries to do it
*five minutes later*
Doctor: So what made you do it?
Me: so u see....
The floor ended me
Dhar mann
The floor assaulted me when I fell
Dhar mann is that u?
dhar man
I'm learning I just don't want to end up hurt.🤕🤕🤕😔😔😔
Anyone else agree😔😔😔
Ye same, my uncle almost ended up on a wheelchair cuz he tried to do a backflip but landed on his neck😬
yeah im targeting more 5 weeks than 5 minutes lol dont want to rush anything and end up in a wheel chair although ive always wanted the parking space right next to the store
Well I was a dumbass and I tryed it and nearly broke ma neck and back
Yeah
@@davidoman4133 wow seriously?!
"pfffft I could do this easy"
Edit: Hospital beds are really comfortable.
Wait a second... The comment never says it was edited... Either you lied or you went to the hospital mid writing...
q1235edfg it’s called a joke
q1235edfg r/wooosh
He is just trying to tell that if you make a joke at least make it believable
Yeah I been in a hospital bed before due to severe asthma
I remeber when I was a kid, I used to do backflips all the day and everywhere, now I’m trying to do them again! Thanks for this video!
“Be sure to stretch the neck”
Me: laying down with a broken neck
I’m stop thinking abt try to do the backflip after read ur comment and others comment😭💀
Are you serious? I hope you are just kidding.
@Cartoon in hindi CIH get well soon
@Cartoon in hindi CIH really???
@Cartoon in hindi CIH same
Thanks to you, I finally got over my fear of a backflip and ended up doing my first one a couple days ago!! Thanks for the encouragement and reminder to focus 🧘♂️
Well done bro 👌
@@conordoogue9925 thanks bro 👌🏻
@@cheepmonkx8636 no problem how long did it take to learn
@@conordoogue9925 well for me it was a slow process, to finally get over the fear and go over my head, so a couple months 🥲😅
i TRIED MORE THAN 100 TIMES AND THEN I GOT ONE RIGHT
Instructions weren’t clear
*ended getting friendzoned by the backflip*
TheWanderOne fr
Ahahaha
I AGREE
Awhhhh....
Omg yessss
I wanna thank you so much. I can now do a backflip after watching many of your videos and practicing. The cartwheel into it helped the most. Thank you so much for helping me get over the mental block.
me : lets learn how to flip
my lack of iron : id like to see you try
Lmaoooo mood
Why do I have this same problem
Ye
Bruh
i- Facts??
This is so easy
edit: the cast they put around your neck isn’t comfortable... the hospital beds are though.
The likes!
Underrateddd
*underrated*
unicorn _gacha16 bro its a joke... oh wait you’re a gacha tuber, you dont get it bc you’re ten
Mee too wait i was in room 4 what about you
ANTtoWAVY room 7 Atlantic hall
im just waiting for a dinosaur to pop out of those trees
I KNOW RIGHT!?! I had the exact same thing...
lol
I love dinosaurs and that's such an awesome thought to me xD
Samezeez rawr XD
+Mr Burns if you looks closely it looks like a little grass field and a greenscreen
I remember watching this video like 6 years ago to learn how to do the backflip. I was about 13 years old when I learned and I still can do it without any problems. Thanks
bro i’m 15 trying to do it rn but i can’t do the like one handed back handspring where your first trying to practise it
911 what’s your emergency?
me: I tried to do a back flip-
YOUR COMMENT IS SO UNDERRATED LMAO I LITERALLY STARTED LAUGHING SI MUCH I STARTED TO CRY
911: say no more
Easy
ANOTHER ONE?!
That’s funny lol
As a gymnast, it’s mostly a mental trick . If you weren’t afriad and had full confidence you could do it so easily. But your brain says no because it’s scary and makes it hard. You ofc must learn how to do it, but the biggest part is overcoming fear. Also don’t throw your head back like he does. Keep it neutral between your arms. If you put your head back it can make you arch your back and do a weird thing mid air and get hurt..soo just fight the urge to look back.
Him: and just be in general shape
Me: Ight imma head out
Bro really put us in a relationship in 5 minutes😂😂💀
Who els looking in the comments to see if someone said they can do it to make sure it works ?
I was also kind of skeptical at first but after like 15 minutes i did my first ever backflip
I did my first backflip
Kaiden Emerfoll did you have any fails or did you kinda just do it after like 1 real try ?
ME
Yeah but I actually did a backflip
I felt super confident in doing a backflip after watching this guy until I saw the comment section...
RIGHT?!
Same here
What i broke my back
Same
Man just do it and be brave you can try it in a soft place of you want but don't care about folks talks
My biggest fear about backflips is that I really don’t want to land on my head
I actually landed on my neck the first time
If you just commit, the worst thing that can happen if you land on your hands and knees.
Kulpex Exactly
Same that's what really gets me
Same
This was sooooo helpful😁. I cant put into words how much I appreciate this.
Me: *tries a backflip*
*So, you have chosen death.*
Skibiti rizz ohio gyatt livvy dunn level 10 gyat drake size
0:12 'just being in general shape'
Well, a sphere is a shape so I guess I'm good!
I was about to say that but I saw this and I knew that people would call me out for copying even though I did not
hahahahhahha
99% of the comments: who is doing this just so they’ll have a trick after isolation?
I
Neck broke
Jimbo's Wacky Antics i know damn well
your neck is not broken
ME!
It is now 99.1 including you.
I definitely have the arms for it but I definitely think my weak legs that I undertrained are holding me back so I’m going to really focus on training my legs and try to do a backflip in a month