The Truth About Japanese Longevity | Why Their Health Secrets Are Worth Adopting | Shivangi Desai

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  • Опубліковано 26 лис 2024

КОМЕНТАРІ • 326

  • @coachshivangidesai
    @coachshivangidesai  4 місяці тому +21

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  • @KumarKumar-fn4sx
    @KumarKumar-fn4sx 4 місяці тому +44

    The people who create awareness about health issues are angels of god. May god blossom your consciousness

  • @sandeepneb777
    @sandeepneb777 2 місяці тому +4

    We have been reduced to a nation of misguidance… but the good part is that we are equally fortunate and blessed because of people like you… who are sharing their true observations and spending the most precious currency time to enlighten and help others. Keep your journey mam… loads of good luck to you

  • @10422mahi
    @10422mahi 3 місяці тому +6

    Eye opener content for all ,In India lifestyle is changing drastically and adopting blindly foreign cultural, show-off and mental stress is also problem for our youth and us.Thank you Shivani mam for Gigantic Health information

  • @Kidslearning510
    @Kidslearning510 21 день тому +2

    This is the most fantastic podcast i have ever seen about health. Realistic..

  • @sopandahiwale1120
    @sopandahiwale1120 4 місяці тому +19

    I love & like Japanese life style Mostly concern to prevention is better than cure.

  • @srushtiphulwadkar3167
    @srushtiphulwadkar3167 4 місяці тому +7

    बहुत ही महत्वपूर्ण पॉडकास्ट ma'am
    Thanks again

  • @nmj2173
    @nmj2173 4 місяці тому +5

    Japanese are the best health example for all the people around the world 😇😇
    Tq so much maam for such a wonderful information 🙏❤️

  • @mahidwivedi1141
    @mahidwivedi1141 4 місяці тому +7

    इतना अच्छा सेशन देने के लिए बहुत बहुत धन्यवाद मैंम🙏🏻😊

  • @vilaspatil8587
    @vilaspatil8587 3 місяці тому +2

    Yes, it’s very important guidelines to us Indians, specially young generation.

  • @nazemaanjuum
    @nazemaanjuum 4 місяці тому +6

    Yes, your observation is very useful for me.

  • @perfectlifestyle2300
    @perfectlifestyle2300 4 місяці тому +13

    Bahut acha podcast tha.. japan se hme seekhna chahiye

  • @radhauppuluri2551
    @radhauppuluri2551 23 дні тому

    आपका पॉडकास्ट बहुत बढ़िया है।
    You did a very good comparison among 3 countries
    Awareness is important to keep ourselves healthy and longevity 🎉

  • @anantyuvabharat5874
    @anantyuvabharat5874 4 місяці тому +2

    Many points I remembered from ikigai book. Nice podcast. Precise and professional. Bharat k good food habits and bad habits, bad imported habits aise 3 naye episodes kijiyega.

  • @eagleeyedinesh
    @eagleeyedinesh 4 місяці тому +1

    Absolutely fair unbiased analysis Shivangi 🙌🏻
    365 degree view of eating habits of residents of Japan and US with learnings for Indians has been brought out very effectively...
    Stay blessed & keep sharing your learning to help Each one FIT in INDIA 🌹🌹

  • @hiteshshah3479
    @hiteshshah3479 4 місяці тому +1

    I liked the Japanese life style. It's very natural. They do eat very healthy food.

  • @kaminimathur674
    @kaminimathur674 12 днів тому

    मैं आपके इस पॉड कास्ट से बेहद प्रभावित हुई शिवांगी।आपकी नियमित फॉलोवर हूँ।सितंबर में जापान घूम कर आई सभी बातें100% सच हैं।किस किस की तारीफ करूँ?सफाई ,हरियाली,शांति ,विनम्रता...अनुशासन,देशप्रेम सब कुछ आदतन... बिना दिखावा..

  • @Jivan4u
    @Jivan4u 3 місяці тому +1

    I recently visited Vietnam, they are same like Japanese. I really impressed with their lifestyle, they also eat more liquid food.

  • @ca.gopalsrathore242
    @ca.gopalsrathore242 4 місяці тому +2

    Thank you so much Shivangi for this useful video.

  • @nilimamyfav4254
    @nilimamyfav4254 2 місяці тому +1

    Yes, from today I'll eat only upto 80% of my tummy fill. Nice information. Thanks

  • @jyotipandya7991
    @jyotipandya7991 23 дні тому

    Very true Madam I was living in Japan and perfectly you said now I am in USA and same thing you are telling it's true

  • @TheRealitycheck.
    @TheRealitycheck. 3 місяці тому

    Good observation... really helpful for us❤

  • @behappy9948
    @behappy9948 4 місяці тому +1

    Very useful video madam .. but nowdays almost many of them are making videos and talking about health, lifestyle and longitivity .. thank you so much ma'am ..

  • @reginachheda6693
    @reginachheda6693 4 місяці тому

    Absolutely dot on. Loved it....yes Japanese people and their lifestyle is something the people world over should look to. Following something good for health and community is always welcomed. Very well explained.

  • @DipakKumarSingh-ep4qg
    @DipakKumarSingh-ep4qg 3 місяці тому

    Thank you so much for making this video. It's really wonderful, inspiring and thought provoking...
    I learnt so many new things related to health...

  • @supriyakumarpradhan3573
    @supriyakumarpradhan3573 2 місяці тому

    Good experience and observation.

  • @Nityadelvadiya1136
    @Nityadelvadiya1136 Місяць тому +2

    Mam if you also tell us culture and food habits about germans I love this pod cast really it is very helpful for healthy lifestyle thank you

  • @surekhaparekh7054
    @surekhaparekh7054 29 днів тому

    U r 100 % right I live in usa for last 30 years I accept her

  • @soumensinha5402
    @soumensinha5402 3 місяці тому

    Your all over observations about healthy lifestyle is very effective and beautiful.
    It's first time that I feel in
    my life, you are the first person who's ways of thinking about allover a healthy ( not only by health but mental health also) is too much similar with my thinking. 👍👍

  • @rajanikolluru6656
    @rajanikolluru6656 4 місяці тому +3

    Aapki baato me jadu hai Shivangi mam aap kya apnaye kya chode crystal clear bataya. Useful video mam thank you for sharing.

  • @tusharkaria8343
    @tusharkaria8343 3 місяці тому

    बेहतरीन वीडियो..... बहोत कुछ सीख सकते हैँ हम सब इस वीडियो से. Thank You for sharing.. Keep going ❤❤

  • @godgaming9001
    @godgaming9001 3 місяці тому

    Very nice knowledge shivangi good job and motivation for good health ❤

  • @arttherapybysonia4887
    @arttherapybysonia4887 4 місяці тому +1

    Bahut hi badhiya mam. Very true analysis👍🏻🙏🏻

  • @premakumar6822
    @premakumar6822 4 місяці тому +1

    Truly wonderful. Would surely be helpful to all. Would like to hear more such podcasts from you. Thanks 👍

  • @abhamittal5907
    @abhamittal5907 4 місяці тому

    Full of insight...will definitely bring positive changes

  • @nivineemore4363
    @nivineemore4363 3 місяці тому

    Very helpful and informative podcast.... Very well

  • @anitagupta5393
    @anitagupta5393 4 місяці тому

    Medicine free life ke liye beta aapka ye podcast bahuh hi inspiring hai thank you soo much❤❤❤🎉

  • @DChhuchha-ye7pi
    @DChhuchha-ye7pi 4 місяці тому +6

    Very very informative Ma'am. Kya aap India ke kuch aisi health secrets ke baare me bta sakte hai which are not known and talked about.

  • @ashuyadav5810
    @ashuyadav5810 4 місяці тому +1

    Thank you mam and this podcast is really awesome

  • @mahimasharma3131
    @mahimasharma3131 19 днів тому

    Literally bhot acha laga apko sunke ❤

  • @alianasar4967
    @alianasar4967 13 днів тому

    Very informative procast ❤❤

  • @DrAslamK
    @DrAslamK 3 місяці тому +1

    Bahut achha explain Kiya hai 🎉

  • @kirtipatel1144
    @kirtipatel1144 3 місяці тому

    Excellent information
    We must try to follow this routine

  • @preetisingh-jc8gw
    @preetisingh-jc8gw 2 місяці тому

    Really amazing procast India has also good food culture we should follow and trust on them

  • @onlyk5199
    @onlyk5199 3 місяці тому +1

    Thank you🙏 so much❤ for this information😊

  • @dhirajdesai6527
    @dhirajdesai6527 4 місяці тому +1

    Great podcast❤

  • @ChinuChouhan-n9p
    @ChinuChouhan-n9p 3 місяці тому +1

    Thanks for this awareness ❤❤❤❤

  • @preetigupta5402
    @preetigupta5402 3 місяці тому

    Very nice observation ma'am.. I always like the way you provide information to us❤😊

  • @sonu..patel2410
    @sonu..patel2410 3 місяці тому

    Very valuable ... Knowledge about health ... That's reason japanese grow more than other countries

  • @dsrajpal
    @dsrajpal 4 місяці тому +1

    Excellent podcast, truly said about USA where I live.
    Beautifully explained

  • @nityalata4226
    @nityalata4226 3 місяці тому

    Very good knowledge n information 👌 loved the video

  • @kailashgupta3343
    @kailashgupta3343 Місяць тому

    Very nice way of teaching healthy life

  • @nickydhull
    @nickydhull 4 місяці тому +1

    It's wonderful podcast mam ❤

  • @krupalipatel5665
    @krupalipatel5665 4 місяці тому

    Very important n beautifully explained podcast for today's generation 🙂

  • @GoldyboyMandavi
    @GoldyboyMandavi 4 місяці тому +1

    I like japanies life style and thank you so much mam for great information 🎉🙏🙏

  • @kamaldeepkaur1007
    @kamaldeepkaur1007 4 місяці тому +1

    Awesome information mam❤ Thankyou so much 🙏🙏

  • @Ishita.khana_11
    @Ishita.khana_11 3 місяці тому

    Hi Shivangi, I really liked this podcast and keep making videos on such topics, I get a lot of information from this. Does one work from 9 to 5? How should they keep their health good? How should they stay stress free? What should they do to stay productive? What mistakes should they avoid?

  • @rajboinare
    @rajboinare 3 місяці тому

    Very good observation and very informative health video ❤😊
    But Japan seems to be more disciplined and still to be routed to its culture that makes their lifestyle healthy and positive thinking towards life.

  • @priyankapareek4414
    @priyankapareek4414 3 місяці тому

    Of course ma'am it makes a lot of sense it gives us the reality check that how other peoples are doing good things and bad things that we can follow thank you so much for this very very useful podcast.

  • @chandankumardutta288
    @chandankumardutta288 4 місяці тому +9

    I also visited Japan. The people love eating sea fish and sea food.

  • @ganeshchand923
    @ganeshchand923 6 днів тому

    Your research helps alot..

  • @amrutaraj-f5h
    @amrutaraj-f5h 2 місяці тому

    Very useful information madam 👍 thank you so much 💓

  • @sayaksasmalsasmal9193
    @sayaksasmalsasmal9193 4 місяці тому

    Yes Japan is one of my favourite country.We need to learn from their's lifestyle,society,environmental works etc.. . But recently they are facing the problem of birth-rate!

  • @vinayakkelkar1457
    @vinayakkelkar1457 3 місяці тому

    Fantastic coverage of the good health secrets of the Japanese. Also great comparison between Japanese and US diet and health.
    Thanks

  • @Sandhuji.
    @Sandhuji. 3 місяці тому

    Buht asha tha prodcast..Thanku, kafi kuch seekhne ko mila.

  • @KeertiDeshpande-r9q
    @KeertiDeshpande-r9q 4 місяці тому +1

    Excellent excellent excellent excellent ❤

  • @jyotiyadav2397
    @jyotiyadav2397 2 місяці тому

    Very good Information ❤

  • @jalaramatre747
    @jalaramatre747 4 місяці тому

    Very nice, appreciate the way you collect the points and share.
    I love MOAI concepts

  • @shwetachandelsoni8208
    @shwetachandelsoni8208 4 місяці тому

    Thank you so much ma'am for helpful information. Can't find a word for your amazing podcasts.

  • @NishadTattu
    @NishadTattu 3 місяці тому

    Thanks a lot for such informative videos.

  • @SonamDay-c7k
    @SonamDay-c7k 4 місяці тому

    I like your every podcast...shivangi didi aap bahot aacha work kr rhe ho...Japan ki healthy lifestyle ke bare jaana jruri hamare liye bahot jruri hai...or use apnana bhi...thank you for valuable information ❤❤

  • @ChanderMohanKohliMarkanda
    @ChanderMohanKohliMarkanda 2 місяці тому

    I have not been to Japan but I have read In length about Japenes History of Economic Growth. They are very nationalistic & patriotic . They Love their country and its always first in their priorities and actions . Their working culture is very different. They keep themselves always busy and occupied. There is no retirement age. Whatever you have said about their Diet
    They firmly believe that man is made of What man eats and how man eats. . Please share your thoughts about their family and social life.

  • @bharattalwar494
    @bharattalwar494 3 місяці тому

    Whatever you said absolutely right shivangi.

  • @TheWellnessCuess
    @TheWellnessCuess 3 місяці тому

    This was great information !👍

  • @citybeautyclinic6944
    @citybeautyclinic6944 4 місяці тому +1

    aala.
    best analysis dear

  • @PoulomiSarkar-eb8fd
    @PoulomiSarkar-eb8fd 4 місяці тому +1

    Thank you ma'am for giving such a beautiful guidance.

  • @krushnaprasadpadhi9274
    @krushnaprasadpadhi9274 4 місяці тому +1

    Thanks for this information Ma'am.

  • @simamehlwat2291
    @simamehlwat2291 4 місяці тому +1

    Very informative 👍

  • @neelampatil195
    @neelampatil195 19 днів тому

    Perfect podcast didi...🎉

  • @Suryadaya032
    @Suryadaya032 3 місяці тому

    very clear voice when i saw your video immediately become fan❤❤❤ lots love from Nepal!

  • @vrindashah7269
    @vrindashah7269 3 місяці тому

    Is this podcast made in
    English too? May be you want to mention that senior citizens above 65 yrs certain things may not apply to you. I loved your most unbiased views about 2 different cultures and how it impacts emotional, mental, and physical health.
    Thank

  • @chandreshoza1849
    @chandreshoza1849 4 місяці тому +1

    Excellent educative talk

  • @sherrygarg9557
    @sherrygarg9557 4 місяці тому +1

    Wow...i will wait this video... first comment...u r so sweet mam

  • @jyoti-qjp6713
    @jyoti-qjp6713 3 місяці тому

    Concern about people health is been showing here n we all have to adopt one good habit out of them you mentioned mam as a big thanks to you 🙏🏻

  • @azabgazab8800
    @azabgazab8800 5 днів тому

    I'm going to add on Matcha green tea 🍵😊
    Thank you ma'am 😊

  • @vijaykaushik2044
    @vijaykaushik2044 4 місяці тому +1

    It makes sense 😊

  • @samreenafzaluddin6429
    @samreenafzaluddin6429 3 місяці тому +2

    Very beautiful information, mindful eating is so simple to hear but really tough to implement but yes it has so much to do with both mental and physical health .. thank you

  • @abhisheknandan309
    @abhisheknandan309 3 місяці тому

    I read The Blue Zones by Dan Buttner last year and it completely changed my perspective about longevity. You are absolutely right while comparing two opposite worlds

  • @juryduttaboruah3121
    @juryduttaboruah3121 4 місяці тому

    Yes , Mind blooing ❤

  • @urvashibhardwaj1745
    @urvashibhardwaj1745 4 місяці тому +1

    Very good information.

  • @AnitaSharma-gz3xh
    @AnitaSharma-gz3xh 4 місяці тому +1

    Very informative video mam

  • @farridasachidina2500
    @farridasachidina2500 4 місяці тому

    Shivangi ji it is very informative video I liked I will share all my families and friends so pls keep it up

  • @neeradhruwnetam440
    @neeradhruwnetam440 2 місяці тому

    Bahut hi valuable information mam thank you

  • @rajansahni8295
    @rajansahni8295 4 місяці тому

    Mam jo apne japan ko logon ke bare mai bataya really bahut hi achi information thi ap further bhi aise knowledgeable aur health se related information dete rahiye thank 🙏

  • @sharmilapadmanabhan3725
    @sharmilapadmanabhan3725 4 місяці тому +1

    Thank you so much 🙏🏻🙏🏻🙏🏻

  • @Parinda09
    @Parinda09 2 місяці тому

    Definitely is knowledgeable podcast

  • @sayedaayeshashah3231
    @sayedaayeshashah3231 4 місяці тому

    Thanks yaarrr💞💞💞
    Mind blooing

  • @sarojyadav9809
    @sarojyadav9809 4 місяці тому +1

    Accha laga gud info thnx ❤

  • @GHBHAT-g2k
    @GHBHAT-g2k 4 місяці тому

    Really good knowledge Regarding health

  • @kalpanapathak2013
    @kalpanapathak2013 4 місяці тому

    Really useful information ❤❤❤❤❤