How to do Aikido Front Roll Ukemi for beginners and advanced 
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- Опубліковано 16 лип 2024
- In this video, Paul Frank Sensei provides a step-by-step tutorial on how to perform an Aikido front roll ukemi. Perfect for beginners and advanced practitioners alike, this guide covers the fundamentals of safe and effective rolling techniques. Improve your Aikido skills and enhance your practice with these essential ukemi tips.
#Aikido #Ukemi #FrontRoll #MartialArts #AikidoTraining #SelfDefense #AikidoTechniques #MartialArtsTutorial #AikidoBasics #AikidoUkemi
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Hi, I just want to say that thank you for all your videos. Very informative and helpful, I can tell that you are really sharing your experiences from little things to detail explanation. I have very good time watching your videos and it really teaches me things that I have never think of. So thank you sensei Paul Frank, it’s my honor to watch your videos.
My son picked up the front roll in 1 hour from your instruction. His confidence in class completely changed. Thank you Sensei
I am so glad it was helpful
Thank you, it was really helpful ❤
Thank You very much for this video! The explanation of mistakes is essential! The only thing I'd like to say is that in my humble opinion it's better to start explain such things from simple (as at 9:14) to complex . Because it'll help to avoid any injuries. And one more thing, if you won't mind - some people are thinking that doing ukemi on a hard surface is the same as on the mat, but they should keep in mind that this may end in a bad experience! So if they want to try it on a wooden floor or asphalt - that's possible, but they must learn slowly and from simple to complex.
This seemingly basic move encompasses the central foundation of Aikido.
Circular flow, redirection of energy and central axis of spin.
Not that I remember much from my one summer of training but when I see you flow it all comes back.
My sensei at UH Manoa was very good and I thank him wherever he may be.
He said something about imagine you are being flipped but create your own energy.
He then proceeded to flip himself landing on his feet repeatedly,even though he was not a light person.
At least you know how to roll. I'm impressed!
Greetings from Mexico, excellent explanation, I began to perform the ukemi roll now more confident, before I had an injury in my right shoulder because nobody taught me well from the beginning, thanks for your advice, now I am your subscriber
Great video. I've always wondered why the shoulder doesn't hit the mat when rolling. Thank you for sharing the details on how to make the curve of the arm and shoulder.
Perfect! Thanks! 🙏
minute 4:03 thank you very much Mr Paul frank! oss!
Very informative! Thank you
Fantastic video!
Awesome and smooth, thank you for instructions!!
Quality instruction.
Thank you.
Absolutely great EMBU
Hi thank you for you video really appreciate it ❤
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Great video some students are frightened with kaiten nage and rolling could you do a video explaining this as I see many not being able to roll when thrown in this position?
Domo arigato !
How do you deal with students who have fear of the roll from prior injury?
Have they completely healed from their injury? If so get in the position at 9:14. Keep sliding the forward roll hand behind you until the shoulder completely touches the ground and then lift Your hips until you roll over. Once that feels normal The student can gradually slide back about 8 inches in which he will start incorporating the arm into his role until he reaches the position at 9:14 Again. Let me know if you think it would be helpful and I can make a video going more into depth. If he wants to strengthen his shoulder and he’s not injured I suggest this video.ua-cam.com/video/twGAw0-45OI/v-deo.html
Thank you, it’s for myself. I
Broke a collar bone as a white belt and still twelve years later I struggle to roll although I’ve made it to Dan level
What style of aikido do you teach? Thanks 🙏
I don’t really have a particular style of Aikido. I was influenced by many teachers. Kanai Sensei, Yamada Sensei, Chiba Sensei, Saito Sensei, Saotome Sensei. So my style is very potpourri so to speak.
Ok how so surely you have achieved something from that aikido? Thanks
Sorry, could you reword your question I’m not exactly sure what you are asking?
What I’m saying is what style of martial arts do you achieved? I’m surprised you never finished aikido?
@@paulfrank1777 What im trying to say is what styles of martial arts did you have degree on?