How to do Mae Ukemi, Front Roll - Aikido Ukemi Tutorial

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  • Опубліковано 22 сер 2024
  • Safe and efficient Ukemi is essential for Aikido practice. We hope this video will help you in your own practice.
    Special thanks to Guillaume Erard for his assistance!
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КОМЕНТАРІ • 60

  • @aikidoko1938
    @aikidoko1938 5 місяців тому +3

    I really admire your ukemi style. So soft and smooth. Thank you for the great video.

  • @keithlightminder3005
    @keithlightminder3005 Рік тому +3

    Lots to work on, thanks for the high contrast background and the clear explanation. It is such a wonderful opportunity to hear insights on techniques from someone who is chosen as Uke for so many top level Aikidoka.

  • @markdarling3826
    @markdarling3826 2 місяці тому

    Thank you for this tutorial, I was very wary of learning this having taken up judo at 51 years old, and following your advice helped me to get my 6th Kyu belt. Thank you again!

  • @jerebuck
    @jerebuck 2 роки тому +3

    Thank you very much Sensei, all of this is very instructive.

    • @jerebuck
      @jerebuck 2 роки тому

      @pierre lunaire What has helped me along the way is to remember to be relaxed. Never to do any of this with any tension or strength but rather to allow physics to take over, as it were. I kept rolling to one side or landing on the flat of my back. I kept on experimenting until I realised why it was happening and most of the time, it was due to tension, being taut rather than flowing. I also learned to 'let go' rather than overthinking it, and see yourself doing it and by and by, you will. You also need to use some energy, but in a controlled not harsh way.

  • @MMM-nx8jl
    @MMM-nx8jl 2 роки тому +2

    Thanks a lot Mihaly. Excelent.

  • @attilasziva5771
    @attilasziva5771 7 місяців тому

    Köszönöm,segített a videó!
    Letisztult pár dolog!🙏

  • @HoangTruong-ij4sm
    @HoangTruong-ij4sm Рік тому

    Thank you very much Sensei. Student from Sydney, Australia.

  • @Remiaiki-bj9jy
    @Remiaiki-bj9jy 22 дні тому

    Merci du partage votre style est tres fluide .Bravo a vous 👋

  • @srstevesn1984
    @srstevesn1984 2 роки тому +1

    Awesome- good teaching. I will apply it tomorrow to my routine. Appreciate you.

  • @joseignaciosanchezfernande6032
    @joseignaciosanchezfernande6032 11 місяців тому +2

    Fantástico trabajo educativo. Gracias!! ❤

  • @jamesjackson4558
    @jamesjackson4558 2 роки тому +1

    Very good tutorial and I thank you for your willingness to teach.🔥🔥🔥💯

  • @lavignelaurent1775
    @lavignelaurent1775 11 місяців тому

    merci beaucoup pour cette leçon qui me sera très utile

  • @DON-18
    @DON-18 3 роки тому

    Grazie Mihaly!!
    Grazie Erard!!
    🈴🔴🟥🙇‍♂️🙇‍♂️

  • @aliriorangel4436
    @aliriorangel4436 3 роки тому +1

    Harigato. Sensei. OSSU.
    gracias por su enseñanza.

  • @ankandey4253
    @ankandey4253 4 місяці тому

    Sensei, I practice Karate and Hapkido, but the Mae Ukemi seems to me extremely confused. Your video releases all the confusion from my mind. Thank You.
    Oss.

  • @f.javieraznaralarcon6755
    @f.javieraznaralarcon6755 3 роки тому

    Thank you Mihaly. Good advice!

  • @zsuzsannavarga2027
    @zsuzsannavarga2027 Рік тому

    Köszönöm, sokat segítettél!

  • @pascalburotic1887
    @pascalburotic1887 3 роки тому

    Super merci pour ce cours et les détails, encore merci

  • @syriaegypt5128
    @syriaegypt5128 Рік тому

    That was really very helpfull thank you soooooooo much❤❤❤❤

  • @tugrulkirtiloglu1191
    @tugrulkirtiloglu1191 3 роки тому

    Thank you Mihaly

  • @brendogarciano9818
    @brendogarciano9818 2 роки тому

    Very nice , i think i need more practice

  • @neazenzen372
    @neazenzen372 2 роки тому

    This is so cool, thank you

  • @pizio73
    @pizio73 Рік тому

    is difficult make ukemi.. but im carry on for learn!

  • @patkondjo
    @patkondjo 3 роки тому

    Thank you Sensei 🙏🏾

  •  2 роки тому

    thank you, it's useful

  • @gaoussoukone5686
    @gaoussoukone5686 2 роки тому

    Merci mes respects à vous !

  • @jordanlito4587
    @jordanlito4587 3 роки тому

    Outen ukemi - side roll left (hidari) and right (migi)

  • @bendfben4682
    @bendfben4682 8 місяців тому

    Soft!

  • @Xcrib1st
    @Xcrib1st 2 роки тому +7

    im actually scared to do these

    • @kmiranda322
      @kmiranda322 Рік тому +1

      Start off with the first step and get really comfortable with keeping a ball shape .. and you’ll learn it!

    • @lifeisadream1992
      @lifeisadream1992 Рік тому +2

      I learned these as a kid. Recently I crashed a unicycle at 40mph without a helmet or shirt on. My injuries I received are identical to the areas of contact that coincide with these rolls. I didn't receive any head injury's and after 7 days the majority of cuts and scrapes are healed.

    • @alessiaanghelache4260
      @alessiaanghelache4260 Рік тому

      Belive me,i do aikido and you have low chances to break any bone

  • @MaakaChann
    @MaakaChann 3 місяці тому

    Hello! I got a question, my front knee keep on touching the floor when I roll and I can't find the way to avoid that. Do you have any tips?

  • @iracelymoreira1161
    @iracelymoreira1161 3 роки тому +1

    Muito bom, obrigada

  • @gr4babeam
    @gr4babeam 3 роки тому

    yes

  • @sanisidro8550
    @sanisidro8550 2 роки тому

    nice

  • @sachidanandamarumugam4585
    @sachidanandamarumugam4585 3 роки тому

    Very useful osu!

  • @shinobidragon999
    @shinobidragon999 2 роки тому

    In ninjutsu/Bujinkan we call it Zenpo Kaiten

  • @domusicman
    @domusicman 2 роки тому

    Domo arigato

  • @aokijiiii.676
    @aokijiiii.676 Рік тому

    I'm not good at Front roll in Ny Left side

  • @ataraska6738
    @ataraska6738 Рік тому

    Ossu

  • @ariturbo4094
    @ariturbo4094 2 роки тому

    Is it applicable on concrete surface Sensei?? Why the ukemi in aikido different than parkour??

    • @danebarcelona4346
      @danebarcelona4346 2 роки тому

      This is applicable dude BUT be sure not to slap your feet/ankle on concrete surface or else it''ll be injured, just like what sensei doing on the last part of his demonstration when his partner throws him. His feet is too heavy that's why they're slapping on the floor!!!ouch!!!

    • @ariturbo4094
      @ariturbo4094 2 роки тому

      @@danebarcelona4346 ok

    • @frontenac5083
      @frontenac5083 Рік тому +1

      Why don't you try and tell us?

  • @genesis57m
    @genesis57m Рік тому

    aikido con il bavaglio non si puo' vedere!!!!

  • @laodemuslimin371
    @laodemuslimin371 2 роки тому

    like,

  • @nenadzdravkovic950
    @nenadzdravkovic950 2 роки тому

    Dont bulshitig, do it!

  • @n4ch230
    @n4ch230 3 роки тому

    who is here to learn parkour

  • @johnvem949
    @johnvem949 Рік тому

    Here's what I don't understand: No matter how good you are at ukemi rolls, you'll still hurt yourself if you try just one single roll on concrete. Correct? So, what is the point of doing these rolls on a mat? Why practice something in a dojo that you'd never use in the real world? I'm honestly not trying to make fun of you nor this art. I am only trying to learn and understand this. Thank you.

    • @frontenac5083
      @frontenac5083 Рік тому +2

      No, not correct.
      Try falling flat on your face on concrete and tell us how you're doing better than if you had done one of these rolls instead.

    • @johnvem949
      @johnvem949 Рік тому +1

      @@frontenac5083 Okay. If I fall flat on my face on concrete, then I will likely hurt myself MORE than if I do ukemi rolls on concrete. But that still doesn't answer the question. Are you saying that you can do ukemi rolls on concrete without hurting yourself at all?

    • @bobbytate9907
      @bobbytate9907 Місяць тому +1

      Great question. Yes, you are unlikely to roll in a fight, I agree. However, many of the throws and locks in aikido are quite devastating unless you roll with them. So ukemi is essential for aikido practice 👍

  • @athanasiossiopis7411
    @athanasiossiopis7411 4 місяці тому

    For some reason this one seems like didn’t help at all