Heart Health-is it the salt, the sugar or the fat?

Dietitian Megan will unpack the good and the bad about salt, sugar and fat related to heart health.

[@anaaaaa573]

Thanks for the share. What about honey that loses it’s composition or even toxic when mixed in a recipe that’s being cooked in high heat

[@johnhollar6001]

Your message is muddled by no making clear distinction between refined carbohydrates and while foods. Very confusing and somewhat dishonest.