How To Reduce wrinkles between the eyebrows with this 3 minute face yoga sequence
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- Опубліковано 26 сер 2024
- Welcome back to Healthista’s face yoga series bringing you five weeks of face yoga exercises with expert Danielle Collins. Week four reduces wrinkles between the eyebrows in three minutes
Over the next five weeks, face yoga expert Danielle Collins will guide you through facial exercises, massages, acupressure and relaxation to reduce wrinkles and puffiness in the face and neck. Face yoga helps to awaken the muscles by strengthening, toning and pushing circulation to revive the skin's glow. Danielle says that ‘face yoga is a natural way of looking and feeling younger and healthier with an added sense of relaxation and wellbeing’.
This face yoga sequence uses three exercises that help to relax tension between the eyebrows and smooth the expression lines in this area. RAED MORE www.healthista...
For more about Danielle Collins: www.faceyogaexp...
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love this site. She gets RIGHT to the point without a ton of useless chatter!!!
I know RIGHT!!! 😃❤
Well said
I got a one those lines between eyebrows how get them back to normal thankyou
Thank you for mentioning that these lines are from concentration! Everyone else calls them frown lines and being a positive person I hardly ever frown so it doesn't make sense. But I focus on the computer all day for years and this is where these lines come from. Thanks for the exercises, I'm gonna do them daily and hopefully smooth the skin in the area!
I am visually impaired so I am always straining my eyes and I have a terrible 11 and I hate it, so I am definitely going to try this.
Finally, a face exercise worked. It has really reduced my 11.
I’m 17 and I flex those muscles a lot. I’m really insecure about it because it formed not exactly a wrinkle but like an 11 bump. I’m going to do this a lot!! Thanks for info
UPDATE
It’s been a week since I’ve done this massage and there’s been some improvement :) it’s not as bad as it was when I started. I try not to flex those muscles a lot and massage that area about 3 times daily.
UPDATE 2019
This a response from my thread so you don’t have to open it.
recently I noticed that I haven’t been moisturizing my face like I did for the past years. So make sure you wash your face with lukewarm water (soap is optional) and put lotion on! This really helps too! It takes a while too but now it’s like the bump was never there!
Fadia Samira ♡ Yes! But recently I noticed that I haven’t been moisturizing my face like I did for the pat years. So make sure you wash your face with lukewarm water (soap is optional) and put lotion on! This really helps too! It takes a while too but now it’s like the bump was never there!
literally me fucking too. its an 11 bump but i can literally feel it and see it and it bothers the hell out of me. im gonna try this
Please im 15 and im exactly like you what should i do exactly please thats my fb if u want to help salwa zm plz thank you
hey it’s been years since you posted this comment, i’m 19 and very insecure about my 11 bump (because my is a bump as well) and i’m wondering if over the years if you doing this if you did really see an improvement
while doing these exercises immediately felt all tension in my eyes and forehead melt away .. thanku so much for straight to the point and easy, quick & relaxing exercise
At best, this will work, and at worst, it will keep my 11s from getting worse! It was very relaxing. Thank you!
Thank you for watching, let us know how you get on. Are there any other videos you would like to watch?
m.ua-cam.com/video/pOdEcI_d4wk/v-deo.html
Can your method reduce to the point of combating intense lines formed from acute chronic stress over a prolonged period?
Watching in 2021.... boy do we need this.
Absolutely 👏🏽
nice video ..straight to the point ,less crap
This is just really relaxing overall .. Thank you
I don't know how it took me so long to find you! I really enjoyed this...you are so easy to listen to and understand, and your voice is quite soothing. I intend to go check out more of your videos. I get so irritated with these plastic surgeons who laugh off face yoga, claiming that you cannot do anything about lazy, aging muscles except injecting them! They, above all people, know that muscles in the face should be worked out just like the muscles in your body. I am 65 and my two annoying areas are my "ll" and my heavy, drooping upper eyelids. Thanks again.
This works! Did it as it was mentioned here before - twice and my lines loook so much better!
Oh wow. I saw results just by doing it once. Thank you!!
Omg I've been doing this for a while and I'm in tears, I got more wrinkles in between my eye brows the lines got more deeper and more saggy and very puffy, my skin got more saggy and when I bent down and look in the mirror my skin hangs kind of puffy and very loose!!!! This happened so fast. I'm so unsatisfied so terrible!!! I'm sure is good for some people but not for me I'm in tears, as I'm leaving this message. Thank you anyways I pray it works for the rest of yall, and I'm not trying to be negative I'm just being honest. I had the wrinkles in between my eyebrows, but not like this thi is worst that before, maybe it's just my fragile skin.so sad.
Use toner and rose water in the area regularly. It will tighten the skin and also drink a lot and also eat beaf so your face get some mass n hence the good effect maybe produced. If you are doing dieting or less eating then skip it n eat healthy with lots of collagen boosting foods
Next time when you start doing excercise put some moisturizer or lotion on face n then do it. No excercise on dry washed face
Thank you so much! I had a severse crease above my nose and after doing this exercise once, it has almost disappeared. Thank you so much!
Wow really!
This works! I actually saw results right away. Thank you so much.
Thank you i hate these lines in between my brows 😭😭
Buy frownies
I couldn't understant 1st step
New subscriber here. Thank you all for all this comments I will definitely include this in my daily routine. Love from London 🇬🇧
I'm giving up and getting botox but this did help open my sinuses. I can breathe!
I do this video as part of my morning routine hoping it works. I've squinted most of my life and am always pretty concentrated. Love this!
Brilliant, you can also add it to your evening skincare routine too. We have many more face yoga and facial massage videos for you to try too, is there anything in particular you would like to try?
How do we reduce this overconcentrating things because the frown lines keep on coming
@@azureenjulian2645 I use the knock-off frownie tape there while I'm working or studying. It's "cheating," and maybe it won't "work" in the long run, but I've been doing it for years. So far it has kept the lines away and from re-forming even though I'm terrible at being consistent. Shrug.
I'm 17 and already has very deep frown line it's making me look angry all time also i look much older than my age. Can it still get reversed? I got it from extreme stress because i've been frowning a lot.
I feel you. its sucks 😭😭
Omg me too!!! I’m only 21 and already look older and have too many eye bags and frown lines too.
@@marisolcortes9863 Dear try using ice to massage your face
@@marisolcortes9863 or tea bag every nighy before you go to sleep
@@hirah13 I’ll will!! So far I did the yoga massage in the frown lines and is been working a bit. I need to get more sleep and stop being on my phone too lol 💕
How is this face exercise called yoga? I’m 67and I have used face exercise for years.... and yes it works🤗
Instant results thank you!!
Followed along and my face feels amazing. This video was amazing
Thank you if anything that felt good and also thanks for reminding me I probably have too much of a concentration face when working on the computer or anything else!
This works immediately. After my first session the lines went away. My lines are only just light lines though because they are just starting to develop.
I've been doing this exercise consistently for 1 1/2 months now and havent seen any major change. The crack btw my eyebrows are still there, and a couple of lines above my nose - perhaps less visible than before. However, i will continue to do these exercises for at least 2 more months and see if over a longer period it works, since the exercises makes sense to me. They are simple to do and really dont take much time to fit into my daily routine.
Did you see any difference?
@@mahamali552 nope.
@trinitri9345 try this video. It's helped me a lot. A little more to do than this video, but I noticed my lines softer
@@trinitri9345ua-cam.com/video/lSylX4zyx78/v-deo.html
@@delicatefloraNo video here, just curious to see
These exercises work great, IF you don't have wrinkles! show people with wrinkles before and after exercises.
Ive had 11 lines since my 20s - what changed literally overnight is one them travelled up the forehead so went from 1cm to 1.5cm and is now noticeable. I will try this and see what happens. Im 58
Noticed a change after the first time I tried this exercise
omg really???
Me too!
11 line exercise neatly demonstrated it should work well thanx a lot sister
It really works 😊 thank you
I am definitely going to do this on a regular basis.
Good for you Joe! Glad it's been helpful.
Did it help
OMG! Thanks so much this actually works. It erase my wrinkles and relaxes me!
Such good news, we love to hear about these results, happy we could help. Would you like to try some more of our facial massage videos?
@@HealthistaTV Yes
I believed it will help a lot, so I will do it. Thank you!
Omg my brows look instantly better
Thank you for this exercise . I find face excercises to be interesting
Thank you for watching, to not miss out, subscribe to our channel, we have more face yoga videos like this - ua-cam.com/video/0O7bjiy083I/v-deo.html
Thank you I am really enjoying these exercises.
WOW! IT HELPED SO MUCH!
Would you like to try more videos like this? We have many more facial massage videos on our channel
Sutter R Libby did iiit help ?
Wow that instantly relaxed my eyebrow Muscles
thank you so much for sharing and also being straight to the point without too long intro. can I make a request about laugh lines treatment ,your follower.
Yes this I want to practice it and thnks for teaching me this face yoga my belove
Thank you so much for this.. I was half way about botox...
Yes it works...i seen results on the first day
Thank you! Yes, if u want info on what we do let me know!!
Hi I have just tried this and I feel so relaxed and sleepy 💖
Hey sleepy Sarah, glad you enjoyed this face yoga video would you like to try more like it? Here is a new series you can try - ua-cam.com/video/0O7bjiy083I/v-deo.html
Healthista thankyou, I really did enjoy it. I suffer now and then from sinus and these exercises help as well. We exercise other parts of our body, we go walking but we never concentrate on our face. I like that your videos are to the point... my kids laughing like mad watching me do the exercises ❤️
So glad it has been helpful Sarah! Be sure to check out our other videos that might also be of further help ua-cam.com/video/ECcVKUYViMs/v-deo.html
Heyyyy is this true im 16 and i have those
Thank you so much 💓 I will start this exercise
Thank you so much ma'am ❤❤
Thank you Ma'am.
Wow! I live this thanks!
Omg it really works..!!!!
Very happy you are enjoying this video. Have you also tried our other facial massage videos in the anti ageing section of our channel? Here is a link for you to try out - ua-cam.com/users/Healthistaplaylists?view=50&sort=dd&shelf_id=30
@@HealthistaTV thank you
Thank you ❤
I’m going to start trying today I don’t know why but that is my only problem on my face and it’s more noticeable when I wake up I hate it I also use the roller ball and I do see it does minimize a lot but I’m try these thank u for this video
Love watching this
Took some pics of myself yesterday and it's surprising how wrinkled i'm getting. I'm 49 and have some denial with that number. Mentally i am like 30. I guess because i never had kids.
I sleep on my stomach which is horrible for wrinkles and apparent can reduce your life expectancy. i can't sleep on my back but need to try the side more.
I'm getting smile lines which sucks. I see alot of face massage in my future!
Not sure if this will work. But I’ll do it anyway as I found it to be relaxing.
Adding this to your morning and evening skincare routine may be able to tone the facial muscles and could see changes between 12-20 weeks
So ?
@@HealthistaTV weeks
Thanks for the video, how long would it take to see results
Thank you very much.
Hi! May I ask how long each exercise should be?
Thank you!
im having it now because of squinting im sun and computer, hope it ismore effective than tapes.
I did this last night and it felt good but I woke up today with a dull headache in that area. Do you know why?
Thanks so much for showing this video 👍it seems that will help 🙏🍃
I always see ur video n l am very happy to see
I've been doing this not realizing it was an actual technique.
Thank you so much!!! 💕
Do I do the exercises everyday?
thankyou
Wow thanks
thank you for yoga
Thx, great tips.
Must we do this daily
Thank you diiiijiiii
Excelente !!!
This is a material and body-centric path, of sense fulfillment and chasing pleasure. It is opposite of path of yoga. It is not bad in and of itself, but, it is NOT yoga
It’s absolutely an acupressure point and subtle energy agreed
Thank you! It works. 💜
Thankx mam 🙏❤️
Very good video..Thank you..!
Thank u for sharing.
I am 20 years old can i reduce wrinkles with these exercises ?
I'm going to start doing it tomorrow. Wish me luck
Let us know how you get on. If you want to try the rest of our facial massage video series, here is a link - ua-cam.com/play/PLdfICY2onQJS6ebjm46GnTro23N3yi7N4.html
Thank you so much
Dude I literally did this and instantly works no lie holy shit ty
How long did u take until the line's gone?
Would you recommend doing this twice a day ?
Will it be effective if I do only the last one because I found it the most relaxing and the easiest as well.
If you do all of them it may be more affective, you could try some other videos to see if you prefer them? What kind of facial massage would you like to try?
really nice
Think you
Please please please do a different video for frown lines that are above the eyebrows and not inbetween. Thanks
I don’t get how to do the first one. Are you pushing in with your muscles like squinting or pushing in and out with your fingers? Is it muscle work or massage? Thanks!
How often we should do it? And its enough do 3 minutes in a day?
thank u for this video
can u plz tell me how to make nose smaller through yoga exercise ?
Thank you for watching, face yoga and facial massage will help to reduce wrinkles and fine lines but unfortunately not to reduce the size of your nose. Are there any more face yoga videos you would like to try?
This really works for me! Thank you! xoxoxo
Is thiis true
I have lines at the top of both eye brows. I also have goose eggs on either sides on my forehead. Can this exercise work for me
Has anyone tried? Does it really work?
Hi do I use oil please
Thank you... But can I know the frequency of doing these exercises and when ideally. Thank
You can do this as part of your morning and evening skincare routines daily
Before or after my skin routine?
@@mayabellucci5551 I would suggest before as you can clean any bacteria left on your face from your hands, you're also not moving around the creams etc
What is your age range? Very good tips.
I'm gonna try it. There are terrible wrinkles between my eyebrows and everyone thinks I'm a furious person.
Ma'am can you share some cautions for wrinkles between eyebrows? During day time my wrinkles don't appear deep but when I get up in morning my wrinkles deepen. I dont know why. Now I'm afraid everytime I sleep because I have noticed that after sleeping these wrinkles between eyes become worse.
Please answer me I'm waiting
Sleep on your back. If you are sleeping on your side or stomach, that is why it looks worse in the morning
Did t work
Love it ❤
How many times to be done and when?
Yoga is part of Vedas(Religion Scriptures) of Hinduism. It has first mentioned in Rigved and referred to in many Upanishads. Glad our scripture ( Ayuverda, Upanishads etc)are being helpful to many people through out the globe. Proving A Phrase In Sanskrit "Vasudev Kutumbakam" World Is One Family. I Invite Everyone To Visit India 🇮🇳🤗!!