Yoga Flow for PCOS l The Best Asanas to Overcome PCOS & Irregular Periods by Indea Yoga

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  • Опубліковано 8 вер 2024

КОМЕНТАРІ • 31

  • @sadafaslam4241
    @sadafaslam4241 2 роки тому +2

    Thank you sir. I was impatiently waiting for it.

  • @onweamarachi2222
    @onweamarachi2222 4 місяці тому

    Thank u so much , really relieved my pelvic region and my whole body feels amazing 😊, will keep practicing

  • @PradeepKumar-ln6bc
    @PradeepKumar-ln6bc 2 роки тому +1

    Very nice madam tq for doing this video. Very helpful for those who are suffering with pcos problem.

    • @bharathaYoga
      @bharathaYoga  2 роки тому

      Thank you so much, keep practicing
      For more videos : ua-cam.com/channels/cfcLKLyZoWAhCEVioxVSSA.html

  • @elenacaneva7128
    @elenacaneva7128 2 роки тому

    Fantastic as usual :) Im waiting your masterclass on saturday as in the past and Im looking forward to come to you for my second level hatha yoga teacher training sir when every covid restriction will finish I hope early namaste hellen

    • @bharathaYoga
      @bharathaYoga  2 роки тому +1

      Looking forward to see you as well, hope you're doing great and keep your practice regularly.
      See you in Mysore soon

    • @elenacaneva7128
      @elenacaneva7128 2 роки тому

      @@bharathaYoga yes sir :) namaste

  • @kiranshah7111
    @kiranshah7111 28 днів тому

    • @bharathaYoga
      @bharathaYoga  18 днів тому

      Thankyou, Keep practicing. We are hosting an online workshop, Osiru and Kramatvam, on 25th August.
      We encourage you to join and reap the benefits. Spots are limited, so registration is required.
      To register for either or both sessions, please use the below link to subscribe.
      online.bharatha.org/students/subscriptions

  • @aasthakumari498
    @aasthakumari498 Рік тому

    Thanks 🙏🏻

  • @madhuraghasangeetha9385
    @madhuraghasangeetha9385 10 місяців тому +1

    Thanks you

    • @bharathaYoga
      @bharathaYoga  10 місяців тому

      ua-cam.com/video/2iLhghztX64/v-deo.html

  • @anupkrishnas
    @anupkrishnas 2 роки тому

    Great video quality 👍🏽

  • @mercy6054
    @mercy6054 2 роки тому

    Pls do 45 min classes for pcos, hormone imbalance

    • @bharathaYoga
      @bharathaYoga  2 роки тому

      Thank you so much, surely will do!
      For more videos : ua-cam.com/channels/cfcLKLyZoWAhCEVioxVSSA.html

  • @Bhav6411
    @Bhav6411 2 роки тому

    Wow....What a session. Thanku mam. Enjoyed doing this.....

  • @radhikatrn
    @radhikatrn 2 роки тому +1

    Sir for someone who is unable to bend and touch toes in padangusthsana and Padahastasana what is a variation you would suggest.Should I bend my knee an try to touch toes or should I try to keep my back straight but not be able to touch my toes in that case where should I aim to place my hands.Thank you

    • @bharathaYoga
      @bharathaYoga  2 роки тому

      In this situation, please slightly bend your knees and bend forward but make sure your spine is lengthened and keep breathing.
      Thank you for watching

    • @radhikatrn
      @radhikatrn 2 роки тому

      Thank you so much .

  • @nasimakhatoon8909
    @nasimakhatoon8909 8 місяців тому

    Ek pura one month ka series bataye

    • @bharathaYoga
      @bharathaYoga  4 місяці тому

      You can join our online regular group or personal sessions
      online.indeayoga.com/students/subscriptions

  • @chinbabyogbonna1285
    @chinbabyogbonna1285 2 роки тому +1

    God Bless you dr odija on UA-cam keep on the good work you have been doing and thanks also for curing me off this disease you are truly a God sent towards humanity I appreciate you sir dr odija,,,,

  • @komalakumar3345
    @komalakumar3345 2 роки тому

    Please do flow for hypothyroid.

  • @Ribiification
    @Ribiification 2 роки тому

    Does it help two times a week or is daily a must? Thank you for your answer. 💖warm hello to you from switzerland 🏔

    • @bharathaYoga
      @bharathaYoga  2 роки тому

      Daily practice will be the best for you and you can also practice these sequences alternate day ua-cam.com/video/gLzNzD3uNx4/v-deo.html , ua-cam.com/video/DBtsxvitcoc/v-deo.html