How to use Treadmill for Weight Loss Urdu/Hindi | Running for Fat Loss | Sprints on Treadmill

How to Use Treadmill for weight Loss.
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Full Body Workout With Dumbbells: • 10 MIN FULL BODY WORKO...
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#Running #Treadmillrunning #majidalifitness

[@aliibrar2877]

MASHAALLAH!! Very helpful for beginners! beautifully described!

[@meenashahid1443]

Very helpful for beginners....and i didn't know about this 30 second trick....next i'll do the same.

[@historicseries639]

Great Work Bro, Keep it Up

[@rayabid281]

I really needed to know about it. Thank you very much sir

[@MajidAliFitness]

Always welcome

[@mishisheikh6753]

Informative
Good work

[@MajidAliFitness]

Thanks

[@StudytoCareer]

Great learning method , step by step

[@sabirasiraj5572]

What is inclined position

[@aqibhairsaloon574]

Good information 👌👌💪💪

[@muhammadamir2648]

Informative

[@FarhatKhan-we7wc]

Bhut acha vdo lga aapka 👍

[@saleemarshad3896]

Very helpful.

[@RashidAli-ht1fg]

Good job, very informative

[@MajidAliFitness]

Glad it was helpful!

[@sanatariq3461]

Alaaa thanks for information bro

[@umarbajwa305]

You are best bahi majid

[@Ummi_life]

Thanks for sharing this video

[@MajidAliFitness]

My pleasure

[@tariqvlogs321]

good information

[@sheikhtehseen8006]

Very informative 👏 👌

[@MajidAliFitness]

Glad you think so!

[@universalfacts9168]

Good information sir thanks 🎉

[@lifefunwaseer616]

Well done

[@waqasvlog2800]

Good job sir

[@muhammadamir2648]

Good workout

[@alishaasif8825]

osum... its is very helpfull ✌️

[@muhammadhuzaifa8335]

MUREED

[@aqiburrahman2527]

Very nice and informative! You can be sany (Indian UA-camr, gym instructor) of Pakistan

[@MajidAliFitness]

thank you

[@noorahmad7643]

Good job Excellent bro

[@MajidAliFitness]

Thanks

[@MuhammadSajid-xt1jo]

Good job

[@funnyanimals7832]

Grt bro nice

[@gkafroz9908]

Good job bro

[@fahadmajeed843]

good job

[@sarfarazbhatti5628]

Good information

[@MajidAliFitness]

Thanks

[@ManoMano-pt3zd]

Well done MR😍😍💪💪👌👌👏👏

[@MajidAliFitness]

Thanks

[@jamshaidahmad728]

Hy

[@Wasim92313]

Nice work bhai

[@MajidAliFitness]

Thanks

[@mishusheikh4820]

Keep it up 👍

[@MajidAliFitness]

Thank you, I will

[@sheikhahmad5565]

Good bro

[@MohsanTV]

Zabrdast

[@MajidAliFitness]

thank you bro

[@MuhammadSajid-xt1jo]

Excellent 👌👌

[@MajidAliFitness]

Thanks a lot

[@mishusheikh4820]

Good work 👌

[@MajidAliFitness]

Thanks 🥰😍

[@asish1368]

Thumps up

[@ranaadnanofficial255]

Hood job

[@kashifnadeem250]

How to use

[@Pubgmobileshortvedios]

nice information

[@MajidAliFitness]

So nice of you

[@ahmedsabir1181]

Good 👍 information

[@MajidAliFitness]

Thanks

[@umarmoon9493]

sir please mujy koi tarqia batay ma esay kasay istmal karo. mara pat nakla hy.

[@rubabshahzad241]

Sir left leg side or kamar main bohat pain hota hai abhi start hi Kiya ha

[@Ummi_life]

Good job 👍🏻

[@MajidAliFitness]

Thanks for the visit

[@ranaadnanofficial255]

Good

[@shaistamaqsood3362]

weslo treadmill cadence ex20 treadmill ki price and weight

[@historicseries639]

very Good

[@MajidAliFitness]

Very good

[@Pubgmobileshortvedios]

very nice

[@MajidAliFitness]

Thanks

[@sumerasunera1198]

Pochna tha Kai main treadmill use let rAhi hoo side handle ko parker Kai
So shayed is wajah se mere arms aur third main pain ho Raha hai
So.ye normal hai dard ho a ya nahi?

[@azmanghouri4127]

Manual trade mill hai kasay use Karo and knee pain solution

[@MajidAliFitness]

is par ap ny Khud say Control karna hai , or ap k Control main hai jitni Force lgao gay utna he speed pakry gi ,

[@rubabshahzad241]

Sir Meray pait KY nechay or left Waly leg or isi leg side kamar main bhi shadeed pain hota hai mainy NY abhi 10 say 12 days hoiay Hain start kiay Howa APNA cel no dain pl

[@MajidAliFitness]

03237879778

[@user-ex7iv3le8z]

Sir mujhe bhi gym join krna h

[@roshanroshan5791]

Speed kitni rakhni

[@mariaadnan3824]

New to ur chnel...n love ur video

[@MajidAliFitness]

Thank you so much 😊

[@mariaadnan3824]

Plz tradmil k about video bnye

[@user-pr3bc3yr9l]

Treadmil ko oil konsa use krna chahiye

[@MajidAliFitness]

Silicon oil

[@amishkhan4962]

Treadmill pe staimna banta h ???

[@MajidAliFitness]

Yes

[@lifefunwaseer616]

Kya bt h bhi Majad

[@MajidAliFitness]

Thanks bro

[@fitintheblank]

Assalam Alaikum bro aap ka gym kahan par hai?

[@MajidAliFitness]

Lahore faisal town D block

[@amishkhan4962]

Treadmill pe stamina Acha banta h ya road pe running kr k ?? Acha banta

[@MajidAliFitness]

Tradmill

[@umarmoon9493]

dear sir ap to sumart hy. es laya itni speed ma kar rahay hy.
sir mara w8 115 kg hy. maray pass ghar ma teredmail jo hy wo Ac 150 wali hy. ma last one month say istmal kar raha ho. mujh say 10 mints say zada nai kar sakta. aor start ma 3 ki speed aor pher 5 tak jata ho. laken mary wazan ma koi kami nai hoi.

[@matlabi91]

Main 75 kg ka hoon pet thoda big hai kuch tips

[@muhammadsubhan1285]

Bai mujy running karty hu foot nahi utyia jata jaldi .speed bohat kam hy...kyia karu ...reply

[@MajidAliFitness]

slow slow walk say start kia krean

[@rubalvillagelife8425]

Manual treadmill kitny ki hea

[@iambajwa]

Wo useless hoti hai

[@user-sk6iz9fw2g]

Bhai ye tread mill itna awaz karti hai jab ye chalti hai han meri tread mill awaz karti hai to m samjhti hon is koi fault hai jiski waja se awaz karti hai

[@mominasaleem9925]

Can i hold the bars While doing treadmill??

[@MajidAliFitness]

Yes

[@Israrahmed-wk9nw]

Asslamualikum bahi I want to talk with uh related to jym

[@MajidAliFitness]

How can I help you?
contact on MY Whatsaap 03237879778

[@Noor-e-Hidayat115]

Is machine kia kia price hai???

[@MajidAliFitness]

250k

[@sayedishrath8607]

Assalam,bhai apne reply nahe kiya,

[@rubabshahzad241]

Reply zaror Karen sir

[@shaistamaqsood3362]

Mary pas jo treadmill 110 weight ki hy mara weight 114 sy121tk ho jata hy to koi problem to ni

[@MajidAliFitness]

no problem ap krean use

[@shaistamaqsood3362]

@@MajidAliFitness m ny 5mint din m 4br normal walk sy thora tyz krna start kia hy.5 sy10mint tk time brha rahi ho

[@jamshaidahmad728]

Rana adnan

[@amanatali6421]

Rana Adnan

[@SaadKhan-ee8sz]

Price kiya hty hn is machine k

[@MajidAliFitness]

250k

[@farzanajahangir8507]

Sir mai daily 6 k speed pe 30min walking karti hun kya mera weight kam hojayega please batayiye🙏

[@MajidAliFitness]

daily cardio ni karty , agar details main bat karni hai to ap insta par DM krean Majid Ali Fitness

[@baljindergill468]

Traidmill priz plsese

[@MajidAliFitness]

250k

[@baljindergill468]

@@MajidAliFitness thanq ji

[@shahareyarn4975]

Well down. nai dooj

[@shaistamaqsood3362]

Aslam o alikum

[@MajidAliFitness]

w,salam

[@sayedishrath8607]

Wkas,trik bht achi lagi,but kya muje a pata sakte hain maximum mathlab kitna kya app number me bata sakte hain,q k TM ek jaise nai hota na,tu beheter hai bhai aap numbers me bata den,my apki reply ka intezar karun gi,Allaha hafiz

[@MajidAliFitness]

03237879778

[@sayedishrath8607]

Bhai kya app ka phone number hai, acctually my thuda bezi thi,isliye reply nahe kar payi,my ne a number try kiya,wrong number khe rahe hain,plz reply me bhai

[@younusunar8130]

Yar Meri Treadmill Me Distance Likha Hota Ha uska Kia Matlab Ha Kilometer Me Nahe Ha me Har Roz 5 Distance Cover Karta Hon Tu Kitna Kilometer Hoga

[@MajidAliFitness]

Koch Treadmill Kilometre main Hoti Hain OR Koch Mille Main

[@younusunar8130]

@@MajidAliFitness Tu 5 mile Kitna Cover Kiya Hoga Kilometer Me

[@MajidAliFitness]

@@younusunar8130 bro 1 mile = 1.6 km
5 mile = 8km ho ga

[@younusunar8130]

@@MajidAliFitness sahe

[@umarmoon9493]

aor raat k time walk k laya be jata ho.

[@sayedishrath8607]

Plz 🙏🙏🙏🙏🙏

[@julezxz]

why the hell is the title in English if you won't speak it or add subtitles

[@agentgamingyt4282]

آپکی مشین میں تو بہت زیادہ شور ہے۔۔۔۔سمع خراشی ہو رہی ہے۔۔۔۔

[@Karim-en9on]

Aap ke mental malmath Kafi Nahin Hai Shuru speed running kam se kam aur jyada se jyada kitni honi chahie aap master hote to pahle is baat ko share karte Hain yani Banda kis type ka hai usko dekhkar guideline karna hota Hai pahle Kisi Badu ke sath baithkar baat karna sikho FIR lecture do aapko Sahi banana aaega shayad aap samajh Gaye honge aap master Nahin Hai

[@nasirgujjar9142]

Es ke Price plz

[@MajidAliFitness]

Tussi great o

[@zaheermalik3841]

ان پڑھ کھوتا ۔۔۔۔۔😂

[@MajidAliFitness]

Ap k Alfazon say ap ki Tarbiat nazar a rhi hai

[@mishusheikh4820]

Informative

[@hiraghafar430]

good information

[@armanbutt8669]

Good job

[@fahadmajeed843]

good job

[@MajidAliFitness]

Thanks

[@salmanraja4230]

Good job

[@MajidAliFitness]

Thanks