How to Use TREADMILL for WEIGHT LOSS! (Hindi / Punjabi)
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- Опубліковано 1 лют 2020
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We are often asked about how to use a Treadmill, it's a basic topic yet alot of people dont seem to know how to use Treamdill to its maximum capacity to expedite your Fat Loss Process!
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How to use the trendmill for fat loss starts from 5:50
The way you use your energy to force us to be fit is very exceptional and faithfull. Allah apko hamesha khushyn day ..
Thank you for your feedback and love 🙏🏻
Following your workouts and am really burning those stubborn fats and loosing weight.thanks a lot sunny for all the hard work u put in these videos.jazakalla khair
He really is speaking in English and translating at the same time?! I have never seen anyone do that before. Just from that I know he real! Big ups to you man!
Motivational amazing coaching style and way of delievering knowledge . I am your biggest fan
I want to buy for home use
Can anyone suggest me?
It's good or not?
Your sense of humor is just amazing 😂😂😂
🙏🏻
very informative. thanks for the great work.
I got all answers in this video which I asked from many experts on net but they not even replied thank you so much khush rahain.
Thanks, appreciate you feedback 🙏🏻👍
Sunny pa ji what do you think about nordictrack Commercial X22i
I walk 6 - 7 miles everyday. I had a back surgery. This is the only excercise I feel like doing due to the back surgery.
0:43 was lit😂😂😂😂😂
Manual threadmil or automatic threadmil which one is good?
Thank you so much sir ji for such a informative video ❤️sir ye jo 1min walk karke 10 sec high speed pe run karna hai ,matlb heart beat fast slow aise karna hai for weight loss,ye kab karna hai kindly batayege? before gym or after gym?
or kya ye fat loss ke liye ye Karu ya bas incline badha lu and walk karu?
Body bmi or BCA ya BMR mainly body fat/ inches down krne k liye ground mei run krne se jldi hoga..ground mei run or tredmil pr run krna same hai ya difference hota hai
Do videos on common injuries and recovery
Sir how can i contct u...?i hv lot ov queries n confusions regarding treadmill
Best person in the field of fitness
Really helpfull video ! Thank you sunny paa ji 🤘
Amazing informative video ,Thanku for sharing this🌺
Very informative & profound vedio, thanks A lot brother
Sir we r 5 members in our family,maximum weight 107.Kya 1.5 hp AC motor continuous and 3hp peak is enough? Treadmill which give 120 kg maximum user weight is sufficient for us?
This was very helpful! 🤗
Asslamoalekum sunny bhai. Aaj meine yeh wala follow kiya jo apne btaya hai. Chass a gayi. I felt so good After 30mints. Jazakallah bhai
very nicely explained. Every one must watch it.
Sunny bhai got me into work out. Have been into fitness since 3 years ❤ thanks
❤️🙏🏻
Thank you sir so much for your information. Very important point
Sunny bhai.. pls explain about the basic pains after workout and how to do overcome that
Love from Nepal
Can we do tredmil after workout ?? My workout is intense. But I wanted to do tredmil after my workout ?? Does it make any damage to my body ??
you are simply amazing 👍🏼🤗
Thankyou so much 💐
In home how to use it for weight loss
I was actually doing it what u said.. fasting cardio.. ek min walk ki and run faster for few seconds like I didn’t k ow about it but my body told me to do it so..
but my hubby use to say don’t do it
It’s not ok..
now I am like 😎
Thank u ☺️
Sunny Bhai Tere To 4 Million Subscriber Hogaye Hn 👍👍
Congratulations 💗💗
Sir plzzz do a video on how to use orbitreck for wt loss. Bcz I have orbitreck instead of treadmill. How much time should I do workout in orbitreck for the fast result. Main aapka reply keliye intizaar kar rahi hoon
Please suggest me treadmill brand and features that we need to look for ??? Kindly reply ??
My treadmill does not have incline, how to manage now bro?
Will inclination increase or accumulate hip and side fat??
Is there neccessry to buy an incline tredmill.
I m planing buy a machine .
Powermax tdm5 .. for home use.
My body wieght is 82kg..
Hello sir
What you say about liposuction... is it good for health....will you please make a video on it...thanks
how fasted state cardio helps in more fatloss ? research hve already proven that it doesn't matter
Love & Respect from Brunei🇧🇳
This was very helpful for me as I dont go to gym but have recently purchased treadmill at home for weight loss
Is it working?
How much you have lost weight
Lots of love and respect from Jordan omman
Very informative video.
Respect from Pakistan
Hi bhai
I was running 5 day a week in treadmill for 20min a day at 9.5kilometers per hour .can this is enough for me.
Well explained sir thank you 😀
Thank you for the tips.
Very informative thank you so much
Ye best video hai. Ye koi nehi btata
Sir plz refer me which trade mill should use ..
I want to purchase
Please suggest simple and easy best treadmills for home workout.
Everything is fine but your accent is killing me😂
Kuvh acha kaam kr le dusro ka mazak banane k alawa. Log tujh pr has rhe h.
@@Shaktiman-dz4vq tu apna kam kar na gyan mat de aaya bda
@@ghumakkad509 sahi khe Raha hai wo, isme hasne wali baat kya thi pata nahi
@@Zeus-fe3we tu bhi chalte ban
sabko cool banna hai 😂
Me watch your lots of video ..really so much help me … thank u … and last your style is to good
Bro if I have to only loose fat but not weight then running on treadmill is effective or not
Great info
Please keep uploading more videos
Plz make a video on airbike use benefits side effects n all that information if u can its humble request
Mere gym wale treadmill k side main hi heart rate sensor hai so.... Mujhe hold ktna chaiye ya nhi... Plz reply
Empty stomach in the morning.. Only cardio for fat loss?? Or weight training can be done too?? Please reply..
00:45 see That smile... 😆😆😆😆
Sunny bhaiya my weight is 114 and am diabetic pcod and ulcer patient how do I loose my weight I have joined gym 15 days ago ...but my trainer is not so good as you....plz help me
Sir I started to use treadmill from last 2 days but whenever my workout is over my left leg pain a little so its usual ??
What a way of explaining 👍
Very informational!!!!
Which one better use in home, barefoot or with shoes?
Great suggestion brother , really helpful for me, thanks alot buddy ❤️
Ghar ke liye kon sa trademill buy kare jo reasonable price please tell me about model no or name
Sir plz make a video on vibration machine
How to use
Benifit
Time
Type
Evrything
Thanks sir for answering all my questions eventually
Thank you sir for this information 🙏🙏
vvvvvvvvvv helpful vido for All pepol thank u sir hamesha khush rahy good bles u sir
Very good sir ,,,, Thanks......❤️❤️❤️❤️
Very informative 😍
Manual treadmill use kr skty h for girl?
How to use treadmill for reducing outer thigh fat?
Which treadmill is to b used for home
Zbrdast Absolutly love the way you Explains👏👏👏Find my All Answers im the onr video👏👏👏👏
Thanku so much. I hav started treadmill for weighyloss. Today. Inclined kea hota hy ?
Can you make video on how to use indoor cycling to loose weight?
Love your channel ❤
Love Bhaijaan Dil Jeet Liya Tumne You clear my doubts lots of love ❤️ I’ll subscribe right away
Thank you
Sir agr sham ko gyk jatee h toh gym se phle kya khnna h kya nhi tymng sb bta do for weight loss
Sunny I wanted to ask
I have a treadmill at home but it does not hv incline so how can I lose weight
My trainer told me dont go through incline if u wanna weight loss ...bhai confuse hogyi me tou 🤦♀️
sir ek vedio cross fit or treadmil per baniye waight loss ke liye sabse best konsa he
👍
Please sir
Recommend any diet for breastfeeding mothers..
Please its very helpful for those moms who had c.sec and breastfeeding mothers
Pl pl reply me k mene treadmill use Ki 1min jogging 1min rest 2months phir 5days ka gap ata BT us gap m mere 1knee m pain hona start ho gyi Jo pain killers lene se b theek ni ho ra pl tell me KIA ye treadmill Ki waja se hua ya winter Ki waja se jzzakallh ur biggest fan lv from Pakistan💖
hey.
please tell me which treadmill ia better?
1) Jogway T18A treadmill.
2) Daily youth GT5 treadmill.
please search on internet and check spec and let me see.
Ji sure do u want me to come assemble it for you too. Please let me know I m free these days
Awesome video thanks
That maroon under armor jacket 😍
Thanku sir for 🙏 wonderful information
Real Hero👏
I laugh hard at 00:45 😂
Love from Pakistan ❤
Great human being...
I like the way you talk!
His accent is soooo cute ♥️
Sir treadmill ki jagha cycling kar sakte hai
Trademill daily kar sakty hai kya for fat loss/weight loss??
Weight training se Phly ki bad Mai???
sunny bhabi running kryn k baad to gym kryn ki himat ni rhti to gym exercise kb kren yani kitni deer baad. plz reply me meny phli baar kese chanal py swal kea ha thank you
Sir 85 kg vale log treadmill ki kitne kg capacity ho treadmill ki jo le sake btaiye sir plzzz
What does prog. on treadmill means pls
How much time fasted cardio for fatloss for girls?