How to use treadmill for beginners || Treadmill use for weight loss
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- Опубліковано 13 чер 2023
- How to use treadmill for beginners || Treadmill use for weight loss
#diet #fitness #majidalifitness #weightloss #gym #homeworkout #gym #fatloss #abs #bellyfat #treadmill #foodie #fastfatloss #gymtime #cardio #crossfit #running #athlete #run #fattofit #fitness #fitnessfreaks #dietplan #diet - Спорт
Excellent Masha Allah good job
Thank you
Boss Good information
❤❤❤
Many many thanks
Good
Very nice sir ji
Thanks
❤
Lagatar jogging hum agar kartay hain plus brisk walk too. Toh us se muscle loss toh nhi hoga majid bhai ? As i am doing after weight traning .toh bad mai kaheen gains and muscle loss na hon ,as i want to increase gain. Not lessen it .please reply
How many minutes i have to work on traidmeal??
Hello sir please what diet plan
Sir mrae pass running machine or vibrating machine h or meri umer 15 saal h or mera weight 79 kg mujae btye mae yae dono machine kitni time istamal kru❤
Kitna minutes karna hai treadmill?
Diet chart for 55kg weight.
Sir mera wait 80kg hai tertmil ki help se 10mint calories kum honi chahie
Main beginner hun
Kitne speed me chalau
Sir new subscriber from south Korea nepali girl ❤.
Yesterday i go to jim but i don't know how to use trademill .
And trademill mey 10 minutes jucking bhi ki slowly but merko trademill se niche niklato bahoot chakkar aur weaknesses fell huwa aesa kyu hey😢😢😢.plz reply me sir .and my height is 142 weight 60.
Mereko daily diet plan milsakta hey kya 🙏 🙏 🙏
Thank you
Assalamualaikum majid bhai muje tread mill buy karni hai thu kounse company best rahegi treadmill ke liye can u pls tell
More details on my WhatsApp 03237879778
Roz kitnay minute krna hai for results?
30 minutes minimum
@@MajidAliFitness 30 subo 30 sham
Kindly share the diet plan
Mera weight 63 kg mje weight loss krna h heavy weight ki vjhse mje kafi problem Hori h plz suggest deit plan
Mara weight stuk hai plzzz ap help kar dy
Diet plane my age 54
Can we use after c section
Yes
Bhaiya me 30min krta hu daily inclined krke kya sach esse weight loss hota kya reply
Kitna incline??
@@Java_maniac646 5 ya 6 pr kya shi h
You didnt mention any duration like total kithny minutes hony chahei for week 1, and then 2,3 etc
5 to 10 seconds rest to other exercises
@@MajidAliFitness Bhai I am asking about total duration of workout per day to lose 10 kgs. Like 30 minutes of treadmill will be enough? App weekly basis py mjhy duration bata dein I will follow insha'Allah
@@naimakhan257430 to 45 minutes enough hote hen sis me b use kr rhi hun same trick or fat loose hona start ho gya he
Hi
I want to join sir
+923237879778
Hlo ji main gym jaati hu 2 months hue hai and Mera weight 7 kg loose hua hai but treadmil nhi krpaa rhi hu zaada only 5 mints my weight when I was started my gym I was 97 kgs now I am 90 kgs but treadmil se pain hoti bhut legs m
DM on my WhatsApp 03237879778
Kitni dair tak karen?
30 to 45 minutes
Zabrdast i loss 20 kg after 65 days
Jutth mt bol bhaii
How?
Really treadmill se
Really 😮
Not possible witout deit plans
Treadmill se sach m wait loss hota h
Or agr traidmill without electronic ho to
I m from India.i want online training for belly fat loss
00923139913113
Number kaha se lein hm
03237879778