Summary of the video: 1.Slow speed se start lein. 2.Hamesha joggers wgera pehn kr treadmill pe running kren. 3.AGAR heart patient hen ,to apni heart beat la khayal rkhen. 4.Jab stop krna ho to agar phly speed ziada ha to usy kam kren ,phir stop kr k 5 sec k bad neechy utren
Summary of the video:
1.Slow speed se start lein.
2.Hamesha joggers wgera pehn kr treadmill pe running kren.
3.AGAR heart patient hen ,to apni heart beat la khayal rkhen.
4.Jab stop krna ho to agar phly speed ziada ha to usy kam kren ,phir stop kr k 5 sec k bad neechy utren
Your every video gives new information. That's really very good👍
Thank you so much 😀
Good effort❤️✌️
Thank you so much 😀
Wait loss tips bhi dein
JazakAllah
Good nolig bro love you itna hamara ustad bhe ni batata
Nice video👍👍👍
Good job Excellent 👍👌
Good job
Thanks
nice info
Great pointers 👍
Bhot khoob
thanks
Good
Thank you
Good effort
Thank you so much 😀
@@MajidAliFitness kya ap mujhy diet plan dy skty hain pls ?
BHT best treeka h btana ka great pnjabi
thank you
Treadmill ko kahan par install karna chahiye ghar par kya window ke pass ya phir outdoor installation kar sakte hain
G window k pas kr lein, but outdoor NAHI kr sakty.
Yes outdoor b kar sakty hain
beginners ke liye warm up ke liye speed kitni honi chayie or kitni der tk warm up krna chayie
3 km/hr 15 min
Normally speed 5 to 6
सर aerofit af 207 ट्रेडमिल है मेरे पास क्या इसको इन्वर्टर बैटरी पर चला सकते हैं। मेरे पास 24 बोल्ट का इन्वर्टर है
Thnx bhai
Welcome
Koun sa trademill hai bhai jaan, Zara Name or Modle bata do yaar.
Good bhai... Video Grapher itna q hanp raha hai bhai😂
Ak sawal hai kya har treadmill me tez doud sakte hai
Ki kam dam wale tradmil me tez nhi doud payenge plz reply
Assalamualiekum janab
Thanks
w,salam
Kya ye sach hei ki 15 min. Se zyada treadmill nahin karna chahiye?
Galat hai
Price?
Treadmill beginner ko hath pakar kar karni chye ya chor kar please reply me
6thi baat ye hai ki ek accha sa mike use kia karo 😂
Great majid bhai
thanks Khuram bhai
Meri heart beat 121thi jab mene entry Mari gym mein .beginner hu kitni speed rakhni hai bhai aur kitni der chalna hai
Kis city say?
Mein aapki city se hu...
Ok
Pune se
I think his from Pakistan
सर कभी कभी लाइट चली जाती है अचानक।
तो ट्रेडमिल एकाएक रुक जाता है इसके लिए क्या करें।
Kuch samjh me he ni aa raha kitji kharab voice quality haj
भाई मेरी ऐज 22 बर्ष है
मेरा बजन 95 kg है मेरे को कितने महीने जिम् जाना पड़ेगा
Thanks 👍
Welcome 👍
Shose slipper bhi chl jay gy ya nhi
no, Never
Hi
Ur frm which city
District nankana sahib
Yeh wali treadmill kitny mia mil jayegi Jo apk pass ha
230000, contact for more details 03237879778
Voice clear nhi hai
Hey sir
Bro kitni speed se kitna time warm up Karna chahiye
Kitni speed sy Chale
Re sound...
Kotee dya bacha salya Chala ka vikha sare video chaa
Good job
Thanks
Good job