4 Super HEALTHY Breakfast Recipes & Smoothies w/ Thomas Delauer

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  • Опубліковано 10 гру 2024

КОМЕНТАРІ • 761

  • @ElizabethCSalazar
    @ElizabethCSalazar 5 років тому +490

    My two favorite guys in UA-cam! One that is a pro in cooking and the other a pro in information. Can’t go wrong with that!

    • @annado3885
      @annado3885 5 років тому +8

      Elizabeth Salazar president and Vice President . In case trump is impeached haha

    • @Lake_Trout
      @Lake_Trout 4 роки тому +12

      My thoughts exactly! Good guys giving good information. Because, health is key and what we put into our bodies matters.

    • @wangugigrace
      @wangugigrace 4 роки тому +6

      I like them too😊

    • @kristinA-vn4nv
      @kristinA-vn4nv 4 роки тому +1

      Il

    • @kristinA-vn4nv
      @kristinA-vn4nv 4 роки тому +1

      @@ruig8612 io

  • @bpielow
    @bpielow 5 років тому +84

    I think you guys should make this a series. Thomas tells us the science behind the ingredients and Bobby shows us what to do with them. Perfect show for anyone on keto or wanting to live a healthier lifestyle.

  • @narinegaribian4601
    @narinegaribian4601 5 років тому +212

    Bobby, please collaborate more with him in the future. You guys a knowledge bomb dropper.

  • @a.phillips6892
    @a.phillips6892 9 місяців тому +3

    These 2 together are incredible! MORE PLEASE!💓💯🤗

  • @Jesswalla
    @Jesswalla 5 років тому +129

    Probably the one of the best collabs I could ask for! Such a great idea. Love all of these videos you guys have together. Keep em comin!

    • @Jesswalla
      @Jesswalla 5 років тому +3

      @Mike Holly why post a negative comment? Just makes you look like a troll. We need more positivity in this world ✌️

    • @Richg468
      @Richg468 4 роки тому +2

      @Mike Holly Your just an Ass

  • @rosandraoliva4742
    @rosandraoliva4742 5 років тому +45

    Two of my favorite guys together. So glad you both collaborated. Loved your videos so far and cant wait to see the rest. Thank you so much for making smoothies. I miss them doing keto. Great recipies... Thank you.

  • @3636lk
    @3636lk 4 роки тому +13

    You two are great together, Thomas's nutritional knowledge is amazing. Can't get enough of all of this great info.

  • @WraithGD00
    @WraithGD00 5 років тому +32

    Seeing you guys together brings tears to my eye.. love it!! Thank you so much. I have learned tons of information about keto.

    • @elizabethreed5648
      @elizabethreed5648 3 роки тому +1

      It's like ur divorced parents got back together and worked it out.

  • @initialsea7144
    @initialsea7144 5 років тому +42

    I wish you guys were getting more recognition, i thoroughly enjoyed this collaboration

  • @faithhopelove9176
    @faithhopelove9176 4 роки тому +3

    OMG I couldn't believe that I found two of my favorite guys TOGETHER now on youtube teaching me!! You've both been helping me tremendously. I'm losing weight and it's amazing.Ive never really LOST weight. You both talk to where I can really get it. Sometimes I take notes too.THANK YOU BOTH FOR EVERYTHING. You are helping me so very much. Keto is going to change my life.

  • @bunchesprice7533
    @bunchesprice7533 3 роки тому +3

    What an awesome combination! I love these two I always watch them. now they're together. they're so adorable

  • @Bgal31052
    @Bgal31052 5 років тому +141

    The two of you Look like a great TV show.

  • @scruffy281
    @scruffy281 2 роки тому +2

    MY two favorite "treat your body well" gurus!!👏🏻❤

  • @ayshaharley5665
    @ayshaharley5665 5 років тому +12

    I see the cookbook that I've REALLY BEEN WAITING FOR! Recipes with the REASONS WHY they are good for me. Combinations of recipes for before a 24 hour fast, after a 24 hour fast, while Intermittent fasting, what to eat while doing moderate exercise, ratios for when doing HIIT and Heavy Lifting! GUYS???!! REALLY! I've been waiting for something like this, with BRAINS like yours... my whole life!

  • @dogcatfamily2476
    @dogcatfamily2476 4 роки тому +2

    What a GIFT 🎁!!!
    TYSM for this video hopefully one of a series....
    My two fav hosts, diet gurus, food scientists, educators, hubba hubbas TOGETHER.
    TWO TIMES THE AWESOMENESS! Wowee!

  • @irisk934
    @irisk934 5 років тому +22

    The collaborations between you two have been amazing! So informative and fun. I've watched every minute on both your channels! Keep them coming!👍👍👍

    • @kristinA-vn4nv
      @kristinA-vn4nv 4 роки тому

      Klooo0999ooollllloooopo0ooooooooooooooooooooooooooooopppppplllllllllllllllllllllllllpppppppppppppoooooooopppppppppppppooooooooopppoooooooooo00pppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppllllllllllllllllllllll
      Oolllllllllloooopppppppppppppppppppooooooooooooooooooooooooooooooooooooppppppppppppllllllllllliiukllpppppppppplllllllllllllllllllllooooooooooⁿoooooooo0okkooooooo0oooooopppppppplllllllllllll
      Llllllllllllllll66yukll

  • @gaildavis9825
    @gaildavis9825 3 роки тому +3

    Thomas is great he sticks to the science!!! Thomas is so funny with the coconut and cucumber.

  • @deanadamek732
    @deanadamek732 3 роки тому +2

    Awesome colaboración! GREAT job guys! Thank you. You guys do a GREAT job balancing each other out!

  • @debraegancollins3080
    @debraegancollins3080 5 років тому +8

    Hi guys , you have taught me so much about reading labels . I had triple by pass and have needed help and I found you . Heaven sent thank you guys I can’t wait to go shopping !

  • @ReisWorld
    @ReisWorld 5 років тому +158

    Bobby and Thomas together love this!

    • @sarashepard7504
      @sarashepard7504 4 роки тому +5

      They need Dr Mindy to join them! A perfect trio to compliment each other!

  • @tammierenee8835
    @tammierenee8835 5 років тому +9

    You guys motivate me to cook and eat well. Great video. Thanks for filming all day. 😀

  • @tracypaulus
    @tracypaulus 3 роки тому +3

    I have been watch Bobby for food buys at Costco. I recently found Tommy after coming out of depression and wanting to take the weight off from the stress that caused my depression. Love you both and I have DOUBLE THE MAD LOVE with you both here. GOD BLESS YOU BOTH FOR THE LOVE YOU GIVE TO THE WORLD. I grew up when food was becoming highly processed, the microwaves replacing cooking and the induction of terrible ingredients being add to our foods to make them cheap. I truly wish I had you two around when my kids where younger. I feel terrible what I allowed to go into our bodies. On my way to Costco to look for Bobby’s cookbook. You both have me hooked!

  • @tamiramos5873
    @tamiramos5873 3 роки тому +4

    I am going to make a combination of what you put into all your smoothies. I use strawberries, blueberries, Matcha tea powder, collagen, lemon juice, a granny smith apple, almond milk, and kale. Today I will add cinnamon the coconut cream for some healthy fats.

  • @elizabethsandobal2340
    @elizabethsandobal2340 2 роки тому +1

    You guys are so great! Love you guys making videos together. KEEP MAKING MORE 😁😁💖💖

  • @mwadiyakin-malebo4135
    @mwadiyakin-malebo4135 4 роки тому

    Great show guys. I grow up in the Caribbean eating a lot of coconuts, fruits , avocado etc. When I came to Canada 35 years ago I was shocked to hear people saying coconuts are bad. I kept eating the same things I did as a kid. Now, it is great to see everyone have changed the mentality about foods that they did not grow up with in their homes.

  • @estherwiskel6550
    @estherwiskel6550 4 роки тому +19

    Two very bright good men, totally enthralled with their knowledge, what a great contribution to knowledge and health😉💕👏👏👏👏👏💕

  • @gloriatangsi1024
    @gloriatangsi1024 4 роки тому +3

    When I saw the thumbnail I thought " am I seeing things".wow it's good to see two men I respect together working hard to help people.God bless you both

  • @ipbrew5536
    @ipbrew5536 3 роки тому +1

    Just made hollandaise old school on the stovetop: 2 yolks, couple squirts of real lemon, 1/2 c. olive oil, 1/4 c. butter, pepper, cayenne, served over poached eggs on asparagus. Delicious!

  • @shinebabyshine.
    @shinebabyshine. 4 роки тому +2

    Um, this is SUCH a treat. Two of my favs on UA-cam producing content the people want 🙌🏽

  • @jesusinme4life1
    @jesusinme4life1 5 років тому +4

    Bobby I am new to your channel, found it a few days ago and been working my way through your videos, love them all. I have learned so much already. I have Fibromyalgia and some other chronic health issues as well as need to lose a lot of weight so totally changing my eating to gluten, sugar and dairy free to try and help my Fibromyalgia pain and other symptoms. I am trying to stay away from preservatives and all the nasty chemicals and make my body healthy at 51 years old. I so appreciate all your hard work and all the info. Love that you are from my hometown Chicago. Now going to sub Thomas's channel and have more awesome videos to watch. Keep up the great work guys.

  • @sandyc5428
    @sandyc5428 5 років тому +13

    Great Collaboration guys in overdrive, education and recipes. I’ve watched both channels. I’m a diabetic and like to know how food affects my body. The Food channel needs to sign you guys up for a keto show together. You compliment each other well. Do me a favor, slow down a bit so I can absorb the info. Lol 😍

  • @debpeer3687
    @debpeer3687 3 роки тому +1

    You guys are great! Keep the videos coming!!!

  • @colleengilmartin5115
    @colleengilmartin5115 2 роки тому

    I love seeing you guys doing videos together!!! Perfect for just about every healthy lifestyle!

  • @cabininthewoods7326
    @cabininthewoods7326 4 роки тому +1

    You guys are both great. I follow both your channels for about 2 months, I am 6 foot 195 lbs. I was 215lbs 3 months ago and my A1c was 6.0 which got me started on low carb low sugar. My goal is 180 lb and lower my A1c next lab and doctor visit. Thank you both.

  • @rhondaanthony12
    @rhondaanthony12 4 роки тому +1

    You two together is MAGIC!! Love you guys!!!

  • @tracibrennan8177
    @tracibrennan8177 9 місяців тому

    Great collab...watch and love you both!!! Great quality info.

  • @mombot7467
    @mombot7467 3 роки тому +1

    What an amazing combination of information you both bring into 1 video! I love this!

  • @jonnel13
    @jonnel13 5 років тому +184

    Thomas' brain is fascinating. He thinks he's rambling. I say, keep going!

    • @carlstokes9834
      @carlstokes9834 4 роки тому +3

      No, he's rambling... lol
      Well,... when he starts off simple and then goes full nerd for no reason (ex: should I or should I not buy this protein powder from Costco)..

    • @debburt251
      @debburt251 4 роки тому +4

      What are Thomas’s credentials? He’s so knowledgeable on body chemistry.

    • @Loyal_beauty87
      @Loyal_beauty87 4 роки тому +2

      Lol

    • @your1olney995
      @your1olney995 4 роки тому +4

      Debburt Life. He made a video of when he was so overweight or obese. I don’t remember. He’s self taught just like college students doing their homework, reading, and studying.

    • @ntheoret
      @ntheoret 4 роки тому +1

      Dan Dela Cruz - with probably a bit of ADHD... and ADHD is not nevessarily a bad thing, I KNOW for myself and by experience...

  • @lisamoody212
    @lisamoody212 5 років тому +4

    Loving all the content and the collaboration and I REALLY hope you two do another colab!!! LOVE you both!! ❤️❤️

  • @annamaria54321
    @annamaria54321 4 роки тому +1

    You guys work really great together! Good info and practical application. Thank you.

  • @NOMTpodcast
    @NOMTpodcast 4 роки тому +2

    Loving the chemistry 🧪 between them. Yummy

  • @DoItYourselfIllinois
    @DoItYourselfIllinois 4 роки тому +2

    I would watch seasons of these videos if this became a collab cooking show. Love both of your channels and you guys inspired me enough to start keto. I'm learning that keto is fun and I'm falling in love with cooking. Thank you for that✌

  • @albelanger6126
    @albelanger6126 5 років тому +1

    Great video. Love the simplicity of the hollandaise sauce. Thomas, I love your rambling, very informative.

  • @beijaflorlove
    @beijaflorlove 4 роки тому +1

    I did use sprouted bread stead the tortilla and it was perfect. The family love it!!! Thank you. 😊😊😊

  • @laurex65
    @laurex65 4 роки тому

    My favorite guys on UA-cam. Awesome videos that can change ones lifestyle to become a healthier and happier. Keep them coming!!

  • @erniefaresullivan6793
    @erniefaresullivan6793 5 років тому +6

    Great information and recipes. I love this collab. Especially at the end when he says "that's my thing" 🤣🤣

  • @sylviaferrara5296
    @sylviaferrara5296 4 роки тому

    Merry Christmas to y’all ... you too are just awesome. Thank you both for ALL you do🎄❤️💚

  • @nicholasfour5939
    @nicholasfour5939 4 роки тому +1

    So glad I found your channel! Great health and recipe info! And I am loving that Baller T-shirt!

  • @camerondunn2198
    @camerondunn2198 3 роки тому

    Awsome collaboration, thanks guys, love both your channel, keep up the amazing work

  • @Sharinglifewithyou
    @Sharinglifewithyou 4 роки тому +4

    Tried the blueberry smoothie for lunch today. I love it. Thank you.

  • @aadyae
    @aadyae 5 років тому +4

    Bobby dude, another awesome collab!!!!!!! Thank you, thank you, thank you.

  • @lourdesmartinez3869
    @lourdesmartinez3869 5 років тому +5

    Thank you soooo much for the smoothies!!! I always shy away from them because I have no idea how to make them🤗💐✨

  • @rafia_maliat
    @rafia_maliat 4 роки тому +1

    Two of my favorites in one video... I could go to heaven now, I am ready 😍😍😍

  • @raya74
    @raya74 4 роки тому +3

    Loved this collab my two favs. Food and smoothies looked amazing! I loved Thomas explanation about cinnamon

  • @ambervelasquez904
    @ambervelasquez904 2 роки тому

    Oh my GOSH!!! So late to the party but I’m sooo excited to watch this! I watch both of you religiously!!!

  • @tinamench4255
    @tinamench4255 3 роки тому

    So happy for you guys and your channels. I'm always learning something from you both 😀

  • @marycarlson1393
    @marycarlson1393 4 роки тому +1

    I don’t know how I missed this! Amazing collaboration! You two work together really well... amazing minds complimenting each other. Great job guys!

  • @Vision33r
    @Vision33r 5 років тому +50

    Well, this is why Costco will never go away even if Amazon has warehouses all around us.

  • @ericahow55
    @ericahow55 5 років тому +1

    Yay! Awesome to see both of you in video. Amazing!

  • @SnarkyStuff1
    @SnarkyStuff1 2 роки тому

    Great collaboration!! I love how cute Thomas is when asked to tell when the egg is done...lol!

  • @MylifeisHIS
    @MylifeisHIS 2 роки тому

    Thank you so much for the recipes, so gonna try the breakfast wrap with eggs Benedict. Making the Hollandaise sauce looks so easy! I am. A huge smoothie drinker …all 3 of these smoothies recipes I will be adding to my all the time smoothie rotation cycles! 💕💓

  • @angieamil
    @angieamil 4 роки тому +1

    I'm totally loving this colab! It's a great balance.

  • @gemsavage2321
    @gemsavage2321 3 роки тому +2

    My two favorites. Great crossover

  • @hildilrs
    @hildilrs 5 років тому +4

    Love Thomas's kitchen. Bobby & Thomas the dream team. Great idea on this collaboration. Yummy recipes and two cute guys! Big hug from Miami 🌴

  • @ElizabethLopez-cs6nx
    @ElizabethLopez-cs6nx 5 років тому +1

    Love all the videos and all the good information!!! Thanks for doing this kind of videos, Love you guys!!! 👍🤗😘

  • @leevanolarte4353
    @leevanolarte4353 Рік тому

    My two fave guys on UA-cam😍 this is amazing collab

  • @wildforthecats661
    @wildforthecats661 5 років тому +1

    I love smoothies. I like to use frozen n fruits, especially bananas. Avocados are great as well to get a smoother smoothie.

  • @Arcenia13
    @Arcenia13 5 років тому +1

    Two of my favorite guys!!! Thanks for sparking up my Keto breakfast food program. Yumo!

  • @DonyaLane
    @DonyaLane 5 років тому

    Love you two guys together! It's such a fantastic balance!

  • @kathleenreyes4345
    @kathleenreyes4345 4 роки тому

    You guys are great alone, but really super together!! That recipe looks soooo good!

  • @TheIdeaVault
    @TheIdeaVault 5 років тому +2

    I LOVE this!! Great duo in health and wellness!! Handsome ya'll!!

  • @GoVoteDemocracy
    @GoVoteDemocracy 4 роки тому

    Great video, I’ve watched Thomas for a year or so, and now I’ve found your great videos. Fabulous.

  • @monicacasabella2124
    @monicacasabella2124 5 років тому

    Hi! Thank you for the recipe. I had a suggestion for the "cups". If you use a very small round baking bowl, turn it upside down and place the tortillas or cauliflower tortillas on top,. they will become "bowls" when you bake them. Just a slight different way to do that. Hope this works for you guys.

  • @dawndemoulin6072
    @dawndemoulin6072 4 роки тому

    Love the collaboration!! Thanks for branching out Bobby! Love all the Keto talk and info!!

  • @rebeccaredding318
    @rebeccaredding318 Рік тому

    You guys are even more awesome working together!

  • @skateronblades
    @skateronblades 5 років тому

    A wealth of knowledge of health overload I am grateful for.

  • @Kevinaldana144
    @Kevinaldana144 4 роки тому

    My two favorites i swear and yes hes right like we dont see all the content but danm thank u for repeating stuff and all that and sound Enthusiasm 🤔☺️ great stuff always

  • @vitaavila8511
    @vitaavila8511 4 роки тому

    Yea!!!!!!! You both are great 👍🏼 together! omg! Bobby im your new fan!!! Loving your style to inform so much goodies and Thomas you are my favorite still.. you both my favorite now!!!!

  • @rickmenduni9736
    @rickmenduni9736 4 роки тому

    dude unbeliviable i was waching bobby videos about costco and after i found thomas and after found my two favorite guys doing video together awesome guys I'm from brazil but i live in boston for 20 years learning a lot with u guys thank u.

  • @1missmaki
    @1missmaki 4 роки тому

    You two together! The perfect combination ! Bravooooo

  • @mobilecivilian6124
    @mobilecivilian6124 4 роки тому

    Its always interesting to watch two people geek out together no matter the topic especially so when the topic involved is above the shoulders enough that most people in their day to day life have no clue or limited experience what their talking about. Me personally no clue I just wanted a smoothie idea. But for these two betcha a buffalo nickel in a way this was therapeutic.

  • @jeanniehelliwell1599
    @jeanniehelliwell1599 4 роки тому

    Have just found both of your video channels on You Tube. Am in Australia so can’t always get all the groceries but thank you for all the information and recipes. Have just started Keto so this is invaluable.

  • @tinamench4255
    @tinamench4255 3 роки тому

    Awesome to see you both doing a video together.1st time I see you 2 together 😀 love it!!!

  • @melissahorbal8780
    @melissahorbal8780 5 років тому +1

    Love you guys. So happy to see a collab!!

  • @livn4JC
    @livn4JC 5 років тому +1

    Love videos with these two guys!!

  • @cmorgan687
    @cmorgan687 5 років тому

    I love that you two are doing videos together!!!!!

  • @dailydoseodays5444
    @dailydoseodays5444 4 роки тому +1

    I love hollandaise sauce so much!! I liked seeing them put Thomas's biological knowledge into a into a delicious looking meal! These 2 guys are a great combo bc Bobby clearly knows cooking and Thomas is just so full of knowledge that he can't help but nerd out & he would probably eat something for the health benefits regardless of taste. So bringing the 2 together is pure genius!

  • @aprimarieu8729
    @aprimarieu8729 4 роки тому

    Loved This n you guys😻 Always best Info n genuine 🙌🏾

  • @irmapena4923
    @irmapena4923 3 роки тому

    You made a very nice pairing, good recipes love you both!!!!

  • @cindyrobles8394
    @cindyrobles8394 4 роки тому

    They are so fun. Learning and having fun love it♡.

  • @Latoshajsinspiration
    @Latoshajsinspiration 4 роки тому

    Wow, awesome collab! I have watched both of you guys.

  • @esthermcgough3995
    @esthermcgough3995 4 роки тому +1

    im so happy to see that the wholly guacamole is OK I use it more because finding great avocados is not always easy

  • @1Ggirl1959
    @1Ggirl1959 4 роки тому

    2 of my favorite dudes. They can cook for me any day... in my dreams. LOL! Seriously though the best diet info from Thomas. And Bobby's book is really good!

  • @marysantana01
    @marysantana01 4 роки тому +1

    Love the energency between these two lovely bromance...

  • @lacib226
    @lacib226 4 роки тому

    You two are my fav keto guys! Love both of your channels! :)

  • @kofio7581
    @kofio7581 4 роки тому +2

    What I like about these two is that they're not afraid to eat in front of the camera.😂😂😂 True chefs!

    • @ClarityDetermination
      @ClarityDetermination 4 роки тому

      You can tell they wanted to just vacuum in each of the recipe results, by how instantly quiet they got. Decades ago we were so limited in ideas with what to throw into a blender...thinking it shouldn't have to taste great. Some gyms still sell terrible tasting stuff.

  • @anonymouse5910
    @anonymouse5910 4 роки тому

    That was informative and.so much fun! Thanks guys!! :)

  • @bobbi543
    @bobbi543 5 років тому +1

    Wow... this was awesome ... the smoothies look so good.. I have some new things to try, thank you guys.. Love it

  • @debbiedonahue5769
    @debbiedonahue5769 4 роки тому

    You guys are awesome look forward to your video so much information thank you for changing my eating habits God bless u

  • @VeronikaCheb
    @VeronikaCheb 3 роки тому +1

    I love 💘pouched eggs, you guys are making me hungry, but I just had my keto bullet proof coffee ☕😋🙃😫