40 MIN FULL BODY WORKOUT || At-Home Pilates

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  • Опубліковано 25 гру 2024

КОМЕНТАРІ • 190

  • @khushbujani7166
    @khushbujani7166 4 місяці тому +5

    Fab result... I hv reduced 5 kg with this workout in 1 month... Thank you so much... ❤❤

  • @yabloko.upalo.daleko
    @yabloko.upalo.daleko 3 місяці тому +1

    Ate compulsively due to extreme stress and anxiety + sitting remote work, which led me to gain over 20 kgs. The heaviest I'd ever been in my life which in turn made me even more depressed.
    With your workout sessions my weight finally started actively moving down. My back is feeling better too. Thank you so much for your work and encouragements too! This is a very difficult period in my life but I really feel I can pull through. ❤

  • @elizabethm1651
    @elizabethm1651 10 місяців тому +2

    ❤🙏

  • @pdamankaur
    @pdamankaur 10 місяців тому +2

    Fan of your workout videos. Have kept me moving for 1.5 months. Big Thank you.

  • @МадинаШарипова-в3ц
    @МадинаШарипова-в3ц 2 місяці тому +2

    Yes, I did it🎉❤. Thank you ❤

  • @maruthiprasad8184
    @maruthiprasad8184 Місяць тому +1

    Completed first 20 minutes, filled with sweat, will come back tomorrow for remaining 20 minutes

  • @Ghoast_4
    @Ghoast_4 2 місяці тому +3

    you definitely kicked my butt! thank you for always keeping me motivated and helping me become a better me! many blessings to you

    • @MoveWithAgnes
      @MoveWithAgnes  2 місяці тому

      Glad you enjoyed it! Thank you so much 🩵

  • @lifeinafricachrischris7965
    @lifeinafricachrischris7965 6 місяців тому +1

    Love it. Day 7.
    Scape Friday and Saturday due to work.
    Namaste 🙏🏿❤

    • @MoveWithAgnes
      @MoveWithAgnes  6 місяців тому

      Glad you liked it!! 🥰Thank you so much for writing it down 🤎

  • @Sillysmiles76
    @Sillysmiles76 Рік тому +6

    I really loved this workout of yours, thank you so much 😍😍 it's burning 🥵 as well as soothing ☺️

  • @054-GhaniaAbeer
    @054-GhaniaAbeer Рік тому +4

    this is my fav workout of yours..thankyou so soothing yet
    burning at the same time

  • @renumann4485
    @renumann4485 Рік тому +2

    Amazing workout ! Love the way you teach. Very easy to follow through that I have started doing it every day. I pick any of your video according to the length of time I can devote that particular day. Thank you so much!

    • @MoveWithAgnes
      @MoveWithAgnes  Рік тому +1

      Glad you like them! Means a lot ❤ thanks a bunch love

  • @mohammadruksana9682
    @mohammadruksana9682 Рік тому +5

    Completed September challenge❤ feeling so powerful and happy.. You are an angel in my life I was going through lot of stress and depression your workout made me feel so much better.. You deserve lot of subscribers.. All the best and eagerly waiting for October series.. Lot's of love and respect for you

  • @meenachoudhary3026
    @meenachoudhary3026 Рік тому +5

    Your workout classes are just amazing and challenging too ❤️
    Thank you very much 🙏❤️❤️❤️

  • @Raro2609life
    @Raro2609life Місяць тому +1

    Really love your videos ❤🎉😊😊

    • @MoveWithAgnes
      @MoveWithAgnes  Місяць тому

      Glad you like them! Thanks very much 🤍

  • @vinin7770
    @vinin7770 5 місяців тому +1

    Thanks ...was tough on knees with the lunges but was overall a great session

  • @jackierios2723
    @jackierios2723 Рік тому +10

    I thought it was yoga when I tapped on the link and it was this video , I stuck with it as long as I could 25 minutes but gosh dang that was amazing you r such a great teacher!! I have a new goal and that is to finish this Pilates , workout with you , which I never thought I’d do I love yoga but this wow!! How often should I do this practice? Every day 3x aweek how often r the the other people watching this doing it?? Enquriing minds want to know 😆

    • @sophiarc4873
      @sophiarc4873 8 місяців тому +1

      Hi, I'm happy to hear that you're having fun with pilates, me too! To answer your question, I do her workouts 5 days a week, and I don't feel sore because the stretches at the end of every video are amazing!!

  • @Myatheroses
    @Myatheroses 11 місяців тому +1

    This was hard and easy at the same time. It got my heart pumping and muscles burning a little but not so much that I started sweating and it felt soothing to my muscles too.

  • @rajashripalit
    @rajashripalit 2 місяці тому +1

    This was a tough class 😅😅😅, thanks akshaya

  • @yaminalaurel3942
    @yaminalaurel3942 Рік тому +4

    This is a superworkout for The hole body.l feel so good after this class.thank you❣️

  • @jsandy869
    @jsandy869 Рік тому +4

    Hi i am from India, love to do your body fit program. I have just lost about 5 pounds in one month. Thanks.

  • @ItsEllieHey
    @ItsEllieHey 2 роки тому +6

    I truly loved this full body workout! Thank you🌿✨

    • @MoveWithAgnes
      @MoveWithAgnes  2 роки тому

      You're so welcome! Glad it was helpful darling.. Stay fit and active always❤️❤️

  • @khyatikothary
    @khyatikothary 3 місяці тому +1

    Amazing workout session.i m following all ur sessions for my yoga workout...

    • @MoveWithAgnes
      @MoveWithAgnes  3 місяці тому

      So glad to hear this 😇 Thanks a bunch for flowing with me 🤎 much love x 🥰

  • @PreetiSharma-bi2tw
    @PreetiSharma-bi2tw 8 місяців тому +1

    As always ...I thoroughly enjoyed the session...thank you so much...

    • @MoveWithAgnes
      @MoveWithAgnes  8 місяців тому

      Glad you enjoyed it 💜 Much love x

  • @ramyarp4605
    @ramyarp4605 6 місяців тому +2

    Thank You for the amazing workout 😊 felt the burn

  • @fatma304h
    @fatma304h 14 днів тому

    yes. indeed it was challenging but still enjoyed it❤

  • @carinair9214
    @carinair9214 5 місяців тому +1

    Thank you for this workout, following you from Sweden 🥰

  • @sally21390
    @sally21390 2 місяці тому +1

    Thank you Agnes!

  • @pragyapandey6060
    @pragyapandey6060 Рік тому +2

    Day 3 complete i am doing this yoga because nowdqys i feel alsi so kuch na krne se behtar kuch karna hai

  • @msshah50
    @msshah50 3 роки тому +4

    Hi... I recently found your channel and I have started doing yoga for pcos. Will join you for July workout sessions too... Thank you for your amazing work.

    • @MoveWithAgnes
      @MoveWithAgnes  3 роки тому

      I am so glad ❤️❤️ Hop on 👍🏻😍

  • @carolineconsten1999
    @carolineconsten1999 6 місяців тому +1

    Great workout !!!!! loved it Thank you

    • @MoveWithAgnes
      @MoveWithAgnes  5 місяців тому

      🤍 Thanks for flowing with me 🕉️

  • @madhoosmehendiart2301
    @madhoosmehendiart2301 10 місяців тому +1

    I like your yoga class❤ thank you very much for this beautiful yoga learning me 😊

    • @MoveWithAgnes
      @MoveWithAgnes  10 місяців тому

      Glad you enjoy it! 😍 Thanks a bunch 🤍

  • @ramanathankamene9040
    @ramanathankamene9040 4 місяці тому +1

    ❤ I love your asanas..great work

    • @MoveWithAgnes
      @MoveWithAgnes  3 місяці тому

      thank you so much ..Much love x❤️

  • @drroshnirajkumar8989
    @drroshnirajkumar8989 6 місяців тому +1

    Thank you so much.. 💓 God bless..

  • @titashmukherjee7067
    @titashmukherjee7067 6 місяців тому +1

    This was a bomb!! Feeling great after this session!

  • @sushmamadunala3468
    @sushmamadunala3468 Рік тому +4

    Hi can you do more 40 mins Pilates workout with mini resistance band .. btw just love your pcos yoga and low impact workouts ❤️

  • @bhavnajain2085
    @bhavnajain2085 11 місяців тому +1

    Your this workout was really challenging and make me feel energetic ❤

  • @smartcutie85
    @smartcutie85 9 місяців тому +1

    Such a wonderful workout..i loved ur videos so much.. thanks for such these videos...

    • @MoveWithAgnes
      @MoveWithAgnes  9 місяців тому

      Glad you like them!💜 Much love x

  • @AnggiSahamCantik
    @AnggiSahamCantik 3 місяці тому +2

    What a work out! Thank you!

    • @MoveWithAgnes
      @MoveWithAgnes  3 місяці тому +1

      so glad 🥰 Thanks for moving with me 🤍 Much love x

  • @sakshirajpal7422
    @sakshirajpal7422 10 місяців тому +1

    Thank you for such an amazing class. Loved it❤️

    • @MoveWithAgnes
      @MoveWithAgnes  10 місяців тому

      You're so welcome! Glad you enjoyed it! 😍

  • @manashibose3802
    @manashibose3802 Рік тому +1

    This is one of my favourite exercise among all of yours….Thanks a lot ❤️

    • @MoveWithAgnes
      @MoveWithAgnes  Рік тому

      Glad you like it!❤️ much love 😍😍

  • @kuhelibera5203
    @kuhelibera5203 7 місяців тому +1

    I really love all your videos ❤️ But Pilates are exceptionally attractive to me❤ Lots of love❤

  • @padmavathi3438
    @padmavathi3438 Рік тому +1

    Thanks for the video and workout. My phone is in repair so I joined and subscribed from my mom phone 😊

  • @pushpa3448
    @pushpa3448 2 роки тому +1

    Madam i started your pcos yoga, from 20 days.now my harmone imbalance became a normal.thank you so much giving such a wonder full yoga's

    • @MoveWithAgnes
      @MoveWithAgnes  2 роки тому

      Keep it up ❤️ Glad it was helpful darling.. Stay fit and active always❤️❤️

  • @shilpajaiswal-h4o
    @shilpajaiswal-h4o 10 місяців тому +1

    I am enjoying each of your vedio
    Thank you so much and I would like to see more pilate vedios like this. ❤😊

  • @meghalshah-wm6bt
    @meghalshah-wm6bt Рік тому +2

    I love all your work out videos ❤❤

  • @preethit.s
    @preethit.s Рік тому +2

    Today's session was challenging but I did it 💪💯

  • @user-hs1gp9cz2y
    @user-hs1gp9cz2y Рік тому +2

    Nice excercise...i loved ur way of doing excercise

  • @garimabansal4718
    @garimabansal4718 4 місяці тому +1

    That’s intense but worth it.

  • @romelagnanam8087
    @romelagnanam8087 4 місяці тому +1

    Powerful ❤

  • @ramneetdadra1726
    @ramneetdadra1726 Рік тому +1

    Thanx for lovely work out videos.. Love it

  • @KajalKumari-qp8dy
    @KajalKumari-qp8dy 2 роки тому +1

    Ur workout are so. Soothing at the same time so burning... The best experience ever.. Thanq ❤

    • @MoveWithAgnes
      @MoveWithAgnes  2 роки тому

      Glad it was helpful darling.. Stay fit and active always❤️❤️ LOVE

  • @tshepisobosupegile625
    @tshepisobosupegile625 11 місяців тому +1

    Beautiful workout thank you❤

    • @MoveWithAgnes
      @MoveWithAgnes  11 місяців тому

      Glad you enjoyed it!🤎Thank you 🙏 Much love x

  • @tastyfood9078
    @tastyfood9078 Рік тому +2

    Amazing workout Thanks 👍🙏

  • @madhuripurohit1794
    @madhuripurohit1794 7 місяців тому +1

    lovely workout 😍

    • @MoveWithAgnes
      @MoveWithAgnes  7 місяців тому

      Glad it was helpful! 🥰 Thanks a bunch 🤎

  • @jantitanuwidjaja6099
    @jantitanuwidjaja6099 Рік тому +1

    Thank you Agnes❤❤❤

  • @aditiagarwal4798
    @aditiagarwal4798 Рік тому +1

    Thankyou for making these ❤

  • @memoonasaeed4408
    @memoonasaeed4408 Рік тому +1

    I did it day before yesterday, it was challenging for me but today i easily did this💗

  • @ManojBhatnagar0408
    @ManojBhatnagar0408 Рік тому +1

    Very nice work out for finer muscles !! May I ask who is your Guru ? Do you conduct Teachers training courses? 🙏

  • @hendyrukamana5206
    @hendyrukamana5206 Рік тому +2

    Amazing class, great teacher, you're the best, thank u ❤

    • @MoveWithAgnes
      @MoveWithAgnes  Рік тому

      You're very welcome! Means a lot ❤️ Much love x

  • @Thesparkofficial-p5f
    @Thesparkofficial-p5f 3 роки тому +1

    Mam i always doing ur yoga... Its very effective for our womenhood... Plz given more video on yoga

    • @MoveWithAgnes
      @MoveWithAgnes  3 роки тому

      Sure my love. Thanks a bunch 😍 More to come ❤️❤️

  • @janewanjiru5968
    @janewanjiru5968 7 місяців тому +1

    Enjoyed it.

  • @HarpreetKaur-mh9to
    @HarpreetKaur-mh9to Рік тому +1

    ❤Thanks Akshaya

  • @cleverson2015
    @cleverson2015 Рік тому +1

    It was very wondeful❤

  • @rajs7153
    @rajs7153 3 роки тому +1

    Addicted to ur videos...Lights r best.

    • @rajs7153
      @rajs7153 3 роки тому

      'scissor cut' 'moves lying sideways would be tough on thighs...please show next time.

    • @MoveWithAgnes
      @MoveWithAgnes  3 роки тому

      Glad you like them!

    • @MoveWithAgnes
      @MoveWithAgnes  3 роки тому

      Sure 👍🏻👍🏻

  • @softdolllife
    @softdolllife Рік тому +2

    My favorite of your workouts so far! Thank you! 💗

  • @tatinisethi4574
    @tatinisethi4574 3 роки тому +1

    Just falling love with your videos

    • @MoveWithAgnes
      @MoveWithAgnes  3 роки тому

      I am soooo glad ❤️❤️❤️ THANK YOU

  • @poojashringeri8564
    @poojashringeri8564 5 місяців тому +1

    I felt good

  • @NoniNayoan
    @NoniNayoan Рік тому +1

    Love it.❤

  • @ramkumarmodi758
    @ramkumarmodi758 3 роки тому +1

    Amazing work outs to workout at home we appreciate all your videos 😊

    • @MoveWithAgnes
      @MoveWithAgnes  3 роки тому +1

      Glad you like them! Thanks a bunch :)))

    • @ramkumarmodi758
      @ramkumarmodi758 3 роки тому

      @@MoveWithAgnes really burnt many calories and thanks fo those stretches at the end which freed up my body 😀

  • @shalinithennarasu2069
    @shalinithennarasu2069 2 роки тому +2

    It was a nice session...❤

  • @alissaralfadel6531
    @alissaralfadel6531 Рік тому +1

    Loved it ❤

  • @globaldesikan
    @globaldesikan Рік тому +1

    This felt great after a shitty week. Thanks a tone!

  • @roxyarora358
    @roxyarora358 Рік тому +1

    Amazing ❤

  • @shivanichaudhari9095
    @shivanichaudhari9095 3 роки тому +1

    Beautiful ❤️. Waiting for more such videos🌸😊 you are the best...gonna follow you rest of the life keep uploading videos😁

    • @MoveWithAgnes
      @MoveWithAgnes  3 роки тому

      Thank you so much 😀❤️ Sending all my love ☺️

  • @FlamesandFrost_
    @FlamesandFrost_ 3 роки тому +1

    Just finished doing this one

  • @snehagupta3970
    @snehagupta3970 2 роки тому +1

    Completed 👌💯🙏🥀

  • @karnikasharma1769
    @karnikasharma1769 2 роки тому +1

    Loved it🎉

  • @mariamnashkawa
    @mariamnashkawa 2 роки тому +1

    Day 1 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

    • @MoveWithAgnes
      @MoveWithAgnes  2 роки тому

      Wonderful! ❤️ Keep moving love💕

    • @mariamnashkawa
      @mariamnashkawa 2 роки тому

      Queation is it normal to yawn towards the end?

  • @singhpriya27
    @singhpriya27 3 роки тому +1

    So amazingly explained everything.. It's my great pleasure to be a part of your channel.. U r so inspiring..

    • @MoveWithAgnes
      @MoveWithAgnes  3 роки тому +1

      Thank you so much 😀 I am so happy ❤️

  • @abhinavgoyal5158
    @abhinavgoyal5158 Рік тому +1

    Please make more videos like this

  • @infodept.7665
    @infodept.7665 2 місяці тому +1

    Very good work shop can you speak in hindi. ❤❤❤ Thank you very much.

  • @praveenareddy
    @praveenareddy 3 роки тому +1

    Mam you video very useful

  • @monicaquadros9785
    @monicaquadros9785 2 роки тому +3

    U deserve soo many followers ❤️❤️❤️

  • @payaljain7485
    @payaljain7485 6 місяців тому +1

    I am following her pilates from long time and she is a killer girl

  • @Priyanka9soni5
    @Priyanka9soni5 9 місяців тому +1

    I'm loving this but my toe is paining it was stuck in wall I can't do this more than 10 min .. downloding this when my toe will be cure I'll start ...

  • @abhinavgoyal5158
    @abhinavgoyal5158 Рік тому +1

    You are excellent

  • @tajalbright1147
    @tajalbright1147 Рік тому +1

    nice environment

  • @aidamohamad9567
    @aidamohamad9567 2 роки тому +3

    I really like your workouts, thank you! Looking forward for more weight loss videos 🤗

    • @MoveWithAgnes
      @MoveWithAgnes  2 роки тому +1

      Glad you like them! ❤️ more to come.. 👍🏻

    • @zuhithara5601
      @zuhithara5601 2 роки тому

      @@MoveWithAgnes where do you buy the yoga mat? Looks awesome.. Link pls

  • @ritusoni7203
    @ritusoni7203 Рік тому +1

    Thanku for all ❤ can you plz upload one video on tummy fat and Pilates for 40 to 45 min😊

    • @MoveWithAgnes
      @MoveWithAgnes  Рік тому

      Pilates is a core workout,.. This entire class is for full body including abs / core :)

    • @MoveWithAgnes
      @MoveWithAgnes  Рік тому

      Much love ❤️

  • @shahistasultana1505
    @shahistasultana1505 2 роки тому +1

    Hi akshaya!
    In love with yoga just because of you!
    Wanted to ask if we can do yoga with ac on?

    • @MoveWithAgnes
      @MoveWithAgnes  2 роки тому

      Thank You so much ❤ Yes all external factors doesn't matter.

  • @shru8219
    @shru8219 3 роки тому +1

    Mam weight loss krne k liye koi yoga plss

  • @aishuaishu1636
    @aishuaishu1636 7 місяців тому +1

    Does this helps in pcos and weightloss

  • @haradhanmaity9814
    @haradhanmaity9814 3 роки тому +1

    Is this helpful for stomach problems?

  • @vinitajain2727
    @vinitajain2727 Рік тому +1

    Awesome .. I loved it

  • @Imnehapant
    @Imnehapant 3 роки тому +4

    Mam There is stiffness in my joints and I snapped it to correct it, why does this happen ???? and how to correct it ?????(ankle, lower back, shoulder, fingers, toes, neck, knee) Happens in all these places. Please tell i'm upset! 😓

  • @poojasaproo4258
    @poojasaproo4258 Рік тому +1

    This helps in weight loss?

  • @aidaalimoot8211
    @aidaalimoot8211 Рік тому +1

    ❤❤❤❤

  • @anushkabhatty9424
    @anushkabhatty9424 Рік тому +1

    is it going to work for pcos too???

  • @juliaghosh812
    @juliaghosh812 3 роки тому +1

    Hard but Amazing !!! 💪🙏

  • @gkquizandriddles2003
    @gkquizandriddles2003 2 роки тому +1

    Dear Agnes😍 Can i do this workouts for pcos and hormonal imbalances?