FULL CONTROL KETTLEBELL STRENGTH WORKOUT | 30 MIN GIANT SETS

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  • Опубліковано 28 жов 2024

КОМЕНТАРІ • 146

  • @khaubensak
    @khaubensak 2 місяці тому +2

    57 year old long-time endurance athlete (female) just stumbled on your channel and am now working through a playlist. Find myself clapping along with you hahaha. You're awesome!

  • @PropheticCoachTheresa
    @PropheticCoachTheresa 2 роки тому +2

    Dang booouy, these workouts hit the mark.

  • @ajdufre
    @ajdufre 2 роки тому +3

    Got a 40 lb kettlebell for my 39th Birthday and this was the first workout I did with it. Didn't disappoint! Feeling great!

  • @chriswilliamson1211
    @chriswilliamson1211 5 місяців тому +2

    Absolutely love these workouts, man. I've lost 25 lbs in 3 months and am starting to see the changes in my physical appearance. Thank you for taking the time. I'll keep watching as long as you keep posting. 😊

    • @DANIELPTFITNESS
      @DANIELPTFITNESS  4 місяці тому +2

      Awesome achievement! Congratulations 🎉

  • @midichlorian1233
    @midichlorian1233 2 роки тому +2

    Love how you always change it up. Killer!

  • @katherinemcgowan7465
    @katherinemcgowan7465 Рік тому +2

    I cannot believe how awesome your workouts are. I have loved every single one that I've done. You ROCK!

  • @nathalierichards3012
    @nathalierichards3012 2 роки тому +1

    awesome gone from four layers to one and the heating is not going on for a while!!!!!!! feel great and saving money and the planet win win win!!!

  • @jjcrazi
    @jjcrazi 2 роки тому +2

    Low on motivation to start but forgot all about that once I got going! Great 🏋️‍♀️

  • @viberslicence
    @viberslicence 2 роки тому

    those high plank rows are killer, my plant wrist on the ground is always hurting after those. great workout!

    • @ImTooLockedIn
      @ImTooLockedIn 2 роки тому +1

      ua-cam.com/video/YR7-jqqdbNs/v-deo.html
      Try this after your workouts

  • @unnahakala9372
    @unnahakala9372 2 роки тому +1

    You're a horrible monster thank you for the torture 💕 highly appreciated!

  • @IsakovRealtone
    @IsakovRealtone 8 днів тому

    Wow!.. Cool! Thank you! I will use it! Greetings from Russia! 💗🇷🇺

  • @maxharrington80
    @maxharrington80 Рік тому

    This one really got me mainly the side plank pulls. Awesome

  • @jarosawromaniuk9809
    @jarosawromaniuk9809 2 роки тому +1

    I'm after hard influenza and very weak. This set is pe4fect for getting back into my routine. Thank You!

  • @K9Manhunters
    @K9Manhunters 4 місяці тому

    The side plank + row was a killer🔥

  • @josephworkout
    @josephworkout 2 роки тому +2

    Thank you for sharing❤💯.

  • @leilachahine578
    @leilachahine578 2 роки тому +3

    This was one of the most incredible work out!!!
    Excellent cadence! Short bursts various exercises, went by very quickly and felt it in every muscle fibers. Thank you thank you thank you

  • @meadowtallakson4981
    @meadowtallakson4981 2 роки тому +1

    Your workouts have transformed my body. I am so much stronger and leaner! Thank you so much!

  • @coffeecup7
    @coffeecup7 2 роки тому +1

    I am shaking all over! Literally!
    Wow and wow! Loved it Daniel! Please keep up the great work ❤

  • @murraymarshawn2175
    @murraymarshawn2175 2 роки тому

    great sequence. Love the no repeat.

  • @EenaJay
    @EenaJay 2 роки тому +1

    This was amazing! 🙌🏾 Thank you Daniel!
    I vote for more giant set workouts.

  • @pklaboe42
    @pklaboe42 2 роки тому +1

    Another banger, Daniel! Thanks my man!

  • @lauraminayafernandez6812
    @lauraminayafernandez6812 2 роки тому +1

    Great workout. Regards from Spain. Daniel

  • @jakubrakowski3429
    @jakubrakowski3429 6 місяців тому

    Kozacki trening... in short, awesome training Man! Greetings from Poland!

  • @SmerneluvJasmin
    @SmerneluvJasmin 2 роки тому +1

    My new favourite workout of yours!!

  • @SebastianVespasiano
    @SebastianVespasiano 7 місяців тому +1

    Thanks... great word out

  • @bellopizzimenti2874
    @bellopizzimenti2874 Рік тому +1

    Wow. Amazing, challenging workout. Thanks Daniel!

  • @mrsbooth5835
    @mrsbooth5835 2 роки тому

    Did it for a week trying new ones by you every well keep up the good work

  • @carinaconte8723
    @carinaconte8723 2 роки тому +1

    Nice challenging workout!

  • @adil13
    @adil13 2 роки тому +1

    thank you coach for this wonderful video.

  • @dima685ds6
    @dima685ds6 2 роки тому +1

    A great new style with fashion.... feeling really super strong after. A great job, please keep them coming!👍👍👍

  • @fffffffu2135
    @fffffffu2135 2 роки тому +1

    love all your workouts

  • @darvand44
    @darvand44 2 роки тому +1

    Loved it. Enjoyed seeing the preview of the next set!

  • @christinaderoche3208
    @christinaderoche3208 2 роки тому

    Holy smokes...can't believe I finished that one. Thanks!!! You are a permanent fixture in my workout routine.

  • @cindypgambino
    @cindypgambino 2 роки тому

    Slow and steady! Really liked it.

  • @MaTToLife
    @MaTToLife 2 роки тому +1

    another great workout. Cheers

  • @sewng193
    @sewng193 2 роки тому +1

    Another fantastic fun workout. Thank you

  • @onikabrereton4962
    @onikabrereton4962 2 роки тому +1

    Loved this one Daniel. This was strictly a focus on strength i can tell. Loved the use of the compound movements targeting both the upper and lower quadrants at the same time. Despite this not being an intense cardio the heart rate was still elevated. You are always creative with the combination of movements. Great job as always with the content. Love you Daniel!!!!!!!

  • @kathrynmaree7783
    @kathrynmaree7783 2 роки тому +1

    Really great workout
    Steady state cardio afterwards . Perfect👌

  • @milenkakrrulj5506
    @milenkakrrulj5506 2 роки тому

    I like to follow you the exercises suit me very well
    Let's move on.Well done!💪🙏

  • @megansennett434
    @megansennett434 3 місяці тому

    Great way to start the day! Feeling energized and strong!

  • @agagudewicz5517
    @agagudewicz5517 2 роки тому +1

    Love. Thank You 🥰💪👌

  • @Mr.T.
    @Mr.T. 9 місяців тому +1

    Another great one 👆🏻 💪👑

  • @devanandadas7890
    @devanandadas7890 2 місяці тому +1

    Thanks!

  • @amygreen7997
    @amygreen7997 5 місяців тому

    Wow that was a tough one, loved every minutes. Thank you

  • @jaimegammon715
    @jaimegammon715 2 роки тому +1

    Incredible workout - tough! Very different! Love it thank you!

  • @bigrysoul
    @bigrysoul Рік тому +1

    this crushed me

  • @MariaMartinez-dw4vs
    @MariaMartinez-dw4vs 6 днів тому

    Great job thank you!!

  • @dancelovingnature
    @dancelovingnature 2 роки тому +1

    Perfect. workout.

  • @lisasipes3809
    @lisasipes3809 2 роки тому +1

    Incredible. Absolutely loved this. You are amazing. I get up excited for your videos. Grateful for you ❤️❤️❤️

  • @koepen7581
    @koepen7581 2 роки тому

    REALLY challenging and a lot of fun... thx!!!

  • @randomchannel7863
    @randomchannel7863 2 роки тому

    Loved this workout

  • @Supertofolin
    @Supertofolin 2 роки тому

    Wow!,, i like it!! I want more than thus super set Danie!

  • @adam_b1187
    @adam_b1187 2 роки тому

    Great work out thank you Daniel 👍

  • @nathanielwinters3984
    @nathanielwinters3984 2 роки тому +1

    Great workout! Love all of your workouts bro

  • @MariaMartinez-dw4vs
    @MariaMartinez-dw4vs 4 місяці тому +1

    Oh no it's finished thank you

  • @bellopizzimenti2874
    @bellopizzimenti2874 2 роки тому

    Thank you Daniel!!

  • @yamisama17
    @yamisama17 2 роки тому

    Muy bueno como siempre me falta el.audio de Daniel pt pero como de costumbre muy buen entrenamiento

  • @AlexxelA19722791
    @AlexxelA19722791 2 роки тому

    Thank you, Daniel! Your workouts with kettlebell is just what I am looking! Discovered your channel about month ago and do your workouts every week two or three times. Perfect stuff!

  • @xltolys
    @xltolys 2 роки тому

    great workout!

  • @frankwillNo
    @frankwillNo Рік тому

    most challenging!! thank you

    • @frankwillNo
      @frankwillNo 9 місяців тому

      third day in a row, my arms are dying

  • @nicholas_ornnacaoga6527
    @nicholas_ornnacaoga6527 2 роки тому

    Damn.. whooped my butt..thanks coach

  • @tonle1830
    @tonle1830 2 роки тому

    Unique and challenging exercises as always! My favorite follow-along channel!!

  • @annateittinen9809
    @annateittinen9809 2 роки тому

    Hello Daniel! I just did this one to start my day! Another great full body strength workout! So many favorite moves! Top fav is the Reverse lunge twist knee kick! Thank you so much for all your workouts ! Have a fantastic day!

  • @ismailm123
    @ismailm123 2 роки тому

    Wow that was hard, did most with 16kg couple of places had to drop to 10kg. Great workout thanks for sharing.

  • @yanssin-dumiate
    @yanssin-dumiate 2 роки тому

    Incredible work and effort

  • @nadiegurhem6469
    @nadiegurhem6469 2 роки тому

    Tellement efficace !!....bravo....💪

  • @수희김-u4w
    @수희김-u4w 2 роки тому +1

    11.30.tue.pm6:35 thank u

  • @davidfigueroacaicedo1508
    @davidfigueroacaicedo1508 2 роки тому

    Thank you daniel! Always amazing! Would love it if you can make a work out with double kettlebells.. it's been a while! 😁

    • @DANIELPTFITNESS
      @DANIELPTFITNESS  2 роки тому +1

      thanx David, the thing is that I don't have a pair of kettlebells at the moment with the same weights, but a great suggestion!

  • @aplik
    @aplik Рік тому +1

    I needed this rhythm today. I liked it very much as always. At the end you repeated twice 1 more and I couldn't wait for it to end. Thanks Dani! A pleasure to train with your energy. Marry me😻

  • @DaviDeMarco
    @DaviDeMarco 4 місяці тому

    Thx Again Daniel! I am crushed

  • @paulsheridan7766
    @paulsheridan7766 2 роки тому

    Class workout 👍👍👍💪

  • @emilyginter3017
    @emilyginter3017 2 роки тому

    Awesome workout! Such a nice change of pace! Thanks so much!

  • @jitzchoker8709
    @jitzchoker8709 2 роки тому

    Perfect content, perfect workout. I see many different drills from you and its really helpful. Thank you.

  • @paikng3534
    @paikng3534 2 роки тому

    Enjoyed it+++.thank you. You are one of the best

  • @DanielRamirez-dl5xr
    @DanielRamirez-dl5xr 3 місяці тому

    Thanks Daniel. From Daniel

  • @MD-tx6fl
    @MD-tx6fl Рік тому

    Yes!!! 🙌

  • @markculbert8069
    @markculbert8069 2 роки тому

    Great session, loved the format too. Had to work really hard which is fab. Any chance you will be doing a 60 minute session soon ? Thanks as always.

    • @DANIELPTFITNESS
      @DANIELPTFITNESS  2 роки тому +1

      I'm not sure about the 60 minute one but definitely more workouts to come! thank you!!

  • @andreavancheri3013
    @andreavancheri3013 2 роки тому

    Loved it

  • @nemanjavukasinovic636
    @nemanjavukasinovic636 2 роки тому +1

    excellent workouts with catlebells,Daniel or anybody else can you tell me the weight of catlebells?I want to buy them

    • @DANIELPTFITNESS
      @DANIELPTFITNESS  2 роки тому

      I have the info in the description... I'm using a 12- 16 and 20kg kettlebell for these videos

  • @silviacorioni7184
    @silviacorioni7184 Місяць тому

    Great!!!!!!!!!!🎉

  • @milazhukova2144
    @milazhukova2144 2 роки тому

    did it! hard but awesome

  • @lauraminayafernandez6812
    @lauraminayafernandez6812 2 роки тому

    Awesome

  • @bharathismyname
    @bharathismyname 2 роки тому +3

    Hiit or Strength!!! doesn't matter...... i'm sweating.....😁

  • @patriziacrespi4444
    @patriziacrespi4444 2 роки тому

    Allenamento bellissimo... Patty da Milano

  • @alexweber675
    @alexweber675 2 роки тому

    This was great. Did not finish. Will keep a 16kg around to swap in for the 20 on some of the movements next time.

  • @TommyOosterbosch
    @TommyOosterbosch 4 місяці тому +1

    You killed me ❤️

  • @samanthamaggard3996
    @samanthamaggard3996 Рік тому

    Ugh! That was a good one

  • @hypervelocity1207
    @hypervelocity1207 9 місяців тому

    Done

  • @hightop1591
    @hightop1591 2 роки тому +1

    Hey Daniel, what sneaker are you wearing this vid? Thx

    • @DANIELPTFITNESS
      @DANIELPTFITNESS  2 роки тому

      metcon 4 nike! Best shoes for all around fitness I’ve even had

    • @hightop1591
      @hightop1591 2 роки тому

      @@DANIELPTFITNESS sweet. looks dope and great to know it performs well. keep smashing these awesome work-outs

  • @dudretro
    @dudretro Місяць тому

    ty dpt!

  • @Yogfiter
    @Yogfiter Рік тому

    Holy shit 🎉🎉

  • @ann-sofiekholm7013
    @ann-sofiekholm7013 2 місяці тому

    💪🏼

  • @semraaustine2659
    @semraaustine2659 2 роки тому

    This Danielpt❤️❤️❤️

  • @NemesisMarine01
    @NemesisMarine01 2 роки тому +1

    Nearly threw up!! Great workout, cold shower needed after that :D.

  • @OscarGaleas1114
    @OscarGaleas1114 Рік тому +1

    what shoes are these?

  • @tizianociucci5730
    @tizianociucci5730 Рік тому

    🎉

  • @i.r.baboon
    @i.r.baboon 2 роки тому +1

    ❤️💛💚👌

  • @DG-jw3fo
    @DG-jw3fo 2 роки тому

    👍👏👏👏

  • @WebsterMildred-r9r
    @WebsterMildred-r9r Місяць тому

    Thompson Susan Hall William Martinez Larry

  • @juakinbm4605
    @juakinbm4605 Рік тому +1

    I'm dead