21 Days of Meditation: Day 7 [Body Scan]

[@joeantich]

Thanks for this Cory!
And your nose is more than OK!

[@lynettelink315]

I LOVE that you explain why we are doing each and every movement and thoughts. You are an excellent coach!

[@mrpapamateo]

I am so happy to be here and with this community lead by an inspiring teacher - thank you!!!

[@corialexandra8509]

This is the first one so far where it was very difficult for me to sit still. No charged emotions necessarily, but my mind was wandering a lot. Interesting. Thank you, Cory!

[@ishagupta8375]

Your body scans are the best I've found! 😄

[@dedakavanagh9374]

Cory
Your gifts are many
Sending them back
I see you and bless you

[@Paomr3112]

Thanks for changing my life and make me so happy Cory! 😊

[@adriennekuhn7677]

That was wonderful, thank you.

[@ion-clubcabarete2331]

Thank you so much for letting me feel the power of the body scan meditation for the first time ever. Used to hate body scan. You are a great meditation teacher, feel deeply relaxed still. Btw, I share the same nose story, mine is classic Roman though and we have a complicated relationship. I noticed that I interestingly left my nose out during the face scan, uff, thought I had made peace long ago....

[@mandysgainedmomentum9555]

This is a very analytical meditation. Really tells us what to feel instead of just saying feel your part. 😘

[@TheGoofygirl67]

Thank you 🙏🏼 ❤️

[@elizabethscott2826]

Hi Good Morning