21 Days of Meditation: Day 12 [Self-Compassion]

In this meditation, we explore and practice the 3 elements of self-compassion.
You can follow along live at corymuscara and corymuscara

[@tonyzhang4089]

Cory, thank you so much! You have changed my life since 3 years ago I started meditation with your guide.
I'm now much more calm, peaceful, loving than before.

[@shyambuddh5546]

Is there a link to this guide? Also how frequently and long did you meditate for?

[@doreendavies13]

Incredibly helpful; hence,I am incredibly grateful 💛⭐️💛

[@keeganhenrikson3596]

The Mosquito Story got me good.

[@TheGoofygirl67]

Thank you 🙏🏼 ❤️

[@mrpapamateo]

Thank you - resonating 💞

[@sunshinenOJ]

Meditation Starts at 3:06 to skip the bell sounds which are repeated at 18:51