21 Days of Meditation: Day 16 [Getting Out of Your Thoughts]

[@chereelang7343]

This 21 day challenge has been life changing for me and I am so grateful for you offering this.

[@dianecorn9762]

Thank you!! Excellent! I love the idea of “Who is thinking this thought.”

[@cory.muscara]

You're welcome!

[@TheGoofygirl67]

Thank you. Xx

[@jenniferfrazierlpc7171]

I just completed a technique about being still. It was through Grokker. I think it was you. Anyway..it was amazing. I have never been still for that long. Probably in my life! I appreciate you!! 💗

[@pari2.o]

Thank you!

[@nagodio]

My thoughts are soo faint and innocent it goes along so well and hidden with the breath . HELP