Exhaustion Burnout Fatigue Recovery | ASMR Reiki Sound bath | Parasympathetic nervous system healing

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  • Опубліковано 18 лис 2024

КОМЕНТАРІ • 45

  • @soaringheart2203
    @soaringheart2203 Місяць тому +1

    Oh that’s amazing ! I love narrow boats. One day I plan on visiting UK and doing a narrow boat voyage. It’s like the US interstate but better ❤ beautiful countryside. The birds are lovely.

  • @greentreecapital
    @greentreecapital 2 місяці тому +8

    I was just clicking to see what it's all about and found myself relaxed for the whole duration of the video. Thank you

    • @drenergyflow
      @drenergyflow  2 місяці тому

      so lovely to hear this and hope you received the healing vibrations too.

  • @TheC0-ckmeister
    @TheC0-ckmeister 2 місяці тому +3

    Ah, now this is the one Dr you don't mind seeing and hearing on a regular basis . Hope all is good with you Sarah and thanks for another relaxing and chilled video ☺️✅️👌💛

    • @drenergyflow
      @drenergyflow  2 місяці тому +1

      lovely to hear from you Mark. I'm just back from an eventful weekend in Paris where i got mugged on the underground. They stole a whole bunch of things (phones, bank cards, sentimental photos, keys and more but not my spirit haha). I'm pretty tired but at least they didn't attack me and i had my passport in another bag so I managed to get home. The positive thing is that i've decided to upgrade my recording material now so hopefully i'll be making even better content as soon as i'm up and running again. Luckily I'm super organised so I have my content uploaded a month in advance so I won't be too behind with my schedule but I had planned to record some singing in Paris that I had to give it a miss hehe. I hope you are well wherever you are haha. Lots of love xo

    • @TheC0-ckmeister
      @TheC0-ckmeister 2 місяці тому

      @drenergyflow you got mugged ? Unbelievable... immigrants by any chance ? Hope you are OK.. that's the main thing. Sorry to hear this.

    • @drenergyflow
      @drenergyflow  2 місяці тому +2

      @TheC0-ckmeister I really don't put everyone in the same box... some so called 'immigrants' in all the places ive lived have become some of my closest friends ... i get what you are saying but it's certain people that chose to live by stealing off others, not all non natives ... yet i should have been wiser.
      i lived for 20 years in paris and didn't experience getting mugged (attacked yes but not mugged). This time i looked like a tourist with a suitcase i was struggling with and yep, I fell across someone who pretended to want to help... The thing is though, as I said earlier, anyone can rob or harm you but I guess there is indeed a community that operate and I should have seen it coming probably and spotted it... I was naive in that moment thinking the help was genuine but it came at a hefty cost that i could have stopped...
      Regardless i've tried to see the positives ... the young girl didn't steal my passport as i had hidden it separately. Also sadly i think most of these muggers are born into these ways of living and stay stuck in that pattern whereas i have a certain freedom of being who i want ... this whole experience got me thinking about how lucky i am that my fate is not hers... i honestly wouldn't like to have her life), In the strangest of ways i realised richnesses about my life. These experiences can help us take a step back and question their reality and ours too...
      I wasn't physically harmed which i have experienced before, and the guy who worked at the train station was an absolute angel and let me use his personal phone to call my dad (i was going over for dad's bday so i called him with a strange surprise hahaha ... but luckily i remembered his number by heart and the guy at the station paid for my ticket to reach my family cause i was literally stranded in central paris with nothing). It's been eventful to say the least. but there are still positives. I'm knackered but just checking a few messages before having a lazy netflix and chill night which i rarely do haha.
      But enough about me,,, How have you been?

  • @kellyr9949
    @kellyr9949 2 місяці тому +1

    So relaxing luv all the sounds just wonderful

    • @drenergyflow
      @drenergyflow  2 місяці тому

      so happy to hear this - Enjoy xxx

  • @jendrik1981
    @jendrik1981 2 місяці тому +3

    It is work's ...flow ... thank's .
    " actually audio is good to relax ."

    • @drenergyflow
      @drenergyflow  2 місяці тому +1

      Great to hear Horst. Enjoy xo

  • @Mariovaneerenguitarvideos
    @Mariovaneerenguitarvideos 2 місяці тому

    Thank you for your wonderful video!! ❤😊

  • @TheAnonymousIndividual
    @TheAnonymousIndividual 2 місяці тому

    Fantastic video as always, thank you so much, this honesty cured my migraine and made my head feel better. Oh, and nice/interesting thumbnail.

    • @drenergyflow
      @drenergyflow  2 місяці тому +1

      amazing. I actually did one specific for migraines a few months ago but i'll be doing another one by the end of the year. Another great tip for migraines is to put your feet in hot water. I'd suggest looking it up. xx

    • @TheAnonymousIndividual
      @TheAnonymousIndividual 2 місяці тому

      @@drenergyflow Appreciate the tip, I've been suffering from migraines my whole life, unfortunately. I probably get them maybe once a week or once every other week.
      Once a month or once every other month, the left side of the back of my neck starts aching (for some reason, idk, the muscles there are tense and have been for years, guess it's a tense spot for me), and this pain shoots up from my neck to my head, and I get the worst neck-migraine pain combo imaginable, it's quite unfortunate to say the least lol.

    • @drenergyflow
      @drenergyflow  2 місяці тому

      ​@@TheAnonymousIndividualso sorry to hear this ... I'm going to ponder on this once my head is settled (ive had an eventful weekend and still recovering).
      On a physical level:
      - activating the blood flow in the feet can help... so hot water or clove essential oil rmassaged in with some castor oil could maybe help
      - same essential oil + castor oil could be beneficial on head / neck to reduce the pressure by applying heat
      - drink plenty of water
      - get as much daylight as you can, especially early evening before the sun goes down to relax your mind - it will help you receive a positive charge of energy
      - do you spend too much time concentrating without taking breaks?
      - do you get certain food cravings like sugar / dairy)
      On an emotional level it might be worth asking yourself"
      - is there a recurring monthly event you get stressed about (this could be related to work, family or other commitments)
      - do you feel you are suppressing your intuition and not wanting to see the reality of certain things?
      - are there areas where you feel you're being suppressed / ignorned / unseen?
      - this could be a feeling of not being on top of things, lack of direction, findng it hard to keep up with tasks (and this is often when mini breaks make such a difference to being productive)
      If any of the above relate, would it be worth introducing
      - a task schedule
      - making a list of achievements that you are proud of (even the small things)
      - listing gentle boudaries that would make a big difference in your life
      Obv this is all a bit private so if you wanna drop me an email via my website that's not a problem
      A lot of physical tension comes from energy stuck in various ways and this might help get to the bottom of it
      take care xo

  • @serve97
    @serve97 18 днів тому

    😍😍😍💪💪 thumbnail

  • @leebishop7591
    @leebishop7591 2 місяці тому +4

    Lets get to that 2K

    • @drenergyflow
      @drenergyflow  2 місяці тому +1

      awww how sweet. Thank you dear x

  • @murranz
    @murranz 2 місяці тому +1

    Cool thumbnail

  • @francescoluan8174
    @francescoluan8174 2 місяці тому +12

    Random cakes

    • @drenergyflow
      @drenergyflow  2 місяці тому +4

      its a mix of pistachio and strawberry nirvanacakery.com/pistachio-strawberry-raw-cake/ ☺

  • @josephglover4546
    @josephglover4546 2 місяці тому

    I slipped into a trance and forgot where I was for a second.

    • @drenergyflow
      @drenergyflow  2 місяці тому +1

      very cool ... there's actually one that was posted yesterday designed for lucid dreaming xo

  • @damonjones1291
    @damonjones1291 2 місяці тому

    🎵Food for the Soul🎶
    🎵🥰🎶
    & you can never go wrong with Frankincense😊
    😍🧚‍♂️🥰
    💞

    • @drenergyflow
      @drenergyflow  2 місяці тому

      so glad you enjoyed. I'm gonna rest cause I was mugged in Paris at the weekend... they stole phones, cards, keys and precious photos but not my memories and high vibe hehe. I hope all is well on your side of the US xo

    • @damonjones1291
      @damonjones1291 2 місяці тому

      @@drenergyflow omg🙁☹️🙁
      Were you hurt?
      Are you ok??
      💞

    • @drenergyflow
      @drenergyflow  2 місяці тому

      Tbh it's been a bit eye opening / awakening in many ways. I'm safe and glad to be on a whole new level of awareness as I went through a mirage of thoughts about life during the last few days.
      As much as i was happy to be in Paris for various reasons, I'm glad to be home ... i still have to get new iphones and my cards back ... this is my first day back online as i have my computer now haha
      How was your weekend? Did you do anything nice or go anywhere?
      Forgot to send you this but it might be of interest ... it's a live sound healing event in Miami ... not asmr but it might still tickle your interest facebook.com/sobesoundhealingorchestra/

  • @Leksy728
    @Leksy728 2 місяці тому

    💖💖💖💖💖💖💖💖

  • @ShadowV
    @ShadowV 2 місяці тому

    I Love your videos but the audio always has these weird pops and clicks etc on it. I have some audio restoration software that can probably remove them in future videos if you'd like me to try and fix it :) Of course, it's better if you can identify what's causing those noises, I would guess it's a dodgy cable or input somewhere. Hopefully it can get sorted, these videos have become my go to vids to block out all the noise of the World outside

    • @danielphillips1171
      @danielphillips1171 2 місяці тому

      Listening on IE900's with a very good DAC, no crackling my end.

    • @ShadowV
      @ShadowV 2 місяці тому

      @@danielphillips1171 It's not the whole time but there's definitely clicks and things going on here and there in all the videos. I don't really watch the videos, I just listen so maybe it's more noticable to me

    • @drenergyflow
      @drenergyflow  2 місяці тому

      @@ShadowV hey, thank you so much for your feedback. I think it occasionally happens for some people. I've listened on a few devices and on various videos and noticed that occasionally, there can be a little click that is more or less noticeable depending on the device you are listening from. I suspect that it is actually not much I can do about as i think it is a noise from the pontoon where the boat is and also sometimes the boat moving because of the wind and waves... Unfortunately there are loads of pros with recording on the boat cause the overall resonance is quite exceptional but there is a little moment outside that i cannot have control over. I am however keeping my ears attentive in case its got something to do with me moving... take care xo

  • @streetchronicles9025
    @streetchronicles9025 2 місяці тому

    Can you make one about dealing with being ugly due to being brown? Thanks

    • @drenergyflow
      @drenergyflow  2 місяці тому +3

      hey, I'm so sorry that this is how you feel. I personally love the diversity of people and their skin tones (my first doll was even black and i still have her and absolutely adore her). I cannot make a video about that specific theme but i can certainly do a video about self acceptance and shifting the energies to see beauty in who we are. I will need to ask you to bear with me because I don't have my recording equipment anymore as it was stolen so i need to replace everything but hopefully I'll be able to record this in the next few weeks / month. Hopefully the other sessions can help you find a certain serenity. Sending love your way

    • @streetchronicles9025
      @streetchronicles9025 2 місяці тому

      @@drenergyflow thanks

    • @drenergyflow
      @drenergyflow  2 місяці тому

      @@streetchronicles9025 hey honey, I have now recorded this and it is scheduled for the 29th September xo

    • @streetchronicles9025
      @streetchronicles9025 2 місяці тому

      @@drenergyflow thank you!