Great thanks for sharing one of the best excercise . I can sense that Its really an effective one. In curiously, i am asking following two questions. 1) Who is the real founder of this excercise ? 2) How many times, we need to do this continously. or just one time is enough? Kindly advise and once again THANKS for Sharing a wonderfull flow❤.
I imagine it means 5 mins daily for as long as it takes. I have been doing g this for about 6 months and it has definitely helped with my hips and back problems.
Thank you THANK YOU! Master Shi Heng Yi🙌🏻
Thahk you Shi Yeng Yi from Tommy*😊
Great thanks for sharing one of the best excercise . I can sense that Its really an effective one. In curiously, i am asking following two questions.
1) Who is the real founder of this excercise ?
2) How many times, we need to do this continously. or just one time is enough?
Kindly advise and once again THANKS for Sharing a wonderfull flow❤.
I imagine it means 5 mins daily for as long as it takes.
I have been doing g this for about 6 months and it has definitely helped with my hips and back problems.
6 months doing it to get only BETTER? It says total CURE in the video, not get better. Then it's a lie say CURE, and specially 5 min.
A mozdulatokat látjuk akkor is ha a mester nem mondja, viszont nem tudjuk mikor kell ki és be lélegezni. Ezt fontos lenne halani.
Anyone tried and got healed ALL bones diseases and it was in 5 minutes?