I knew a kid in high school who was a volunteer fireman. If you thought that statement sucked or didn't make any sense that's nothing compared to how useless this video was. I want money back and my view!
I never watch UA-cam videos over like 8mins these days. but when I see silent Mike putting up over 12 inches of video, imma watch all of that shit. loving the vids Mike. keep it up.
Wassup Mike, I need to buy myself a good lifting belt. Which one do you recommend? I need a good quality belt even if it's expensive. thanks for the response!!
hey mike question for squatting/legs. My left foot turns out more than my right...the whole of my outer muscles on my left leg feel tight, outta part of my quad and hamstring and calf...these parts are noticeably larger. This can be uncomfortable when squatting and doing other leg exercises, what would you recommend?
Hey mike, is a 5x5 a good strength program? I've been doin it for like a yr now n I noticed I'm stuck at a certain weight. Other than increasing cal intake what program should I go for? Should I do sets of 8x3
Hey Mike, I've been watching yours and Assmuffs videos a lot lately and I want to go purely into powerlifting, but I'm still pretty fat and I wanna get fairly in shape before I do so. Would you recommend a cut before I go into it or is it possible to drop fat doing powerlifting? Also, could you do a video about programming and diet as a powerlifter? Would be great to see.
Can someone explain what the barbell brigade is? Are they a bunch of guys that do exercises with a barbell? Do they only do squats, deadlifts and bench presses?
the shorter your femur is the more upright you will be. If you have a long femur and you sit back on your squat you need to counterbalance it by leaning over more. think see saw
Why stop at a certain rep number just keep going until you cant get back up or need an assist? I think anything less that 6 reps doesn't do much, mainly ego work.
Isaac Lok Some people have naturally fat big butts but it can also be achieved through weight lifting and exercise. The glutes are the biggest muscle in the body.
Isaac Lok Oh yea I suppose. Haven't done enough research on it to know. She has an amazing butt. I wonder what exercises she does that specifically target those muscles and build them up. Same with Anthony Recker, his butt is so big. I may not have a naturally big butt, but I want to achieve something in the same ball park, and I think it could be possible with hard work. I've read that for many people, their glutes don't activate and fire even though they do squats and leg exercises, I think because of our mostly sedentary lifestyle and how other muscle groups often do most of the work for the glutes. I've been incorporating glute activation exercises/warmups in my butt workouts so hopefully I will see greater results. If you are interested you could go to Bret Contreras' website or watch his videos here on youtube, that's a resource I've been using.
God I fucking love the SilentMike and Omar combo breaker commentary.
That has to be one of the best god damn outros, 10/10
+Mikael B "a hundred and fifty?" -Bart Kwan 2015
Man you guys are strong, humble, and funny as hell! Keep up the good work. You fools are inspirations!!!
Outro game too damn strong.
Ayyy 9:00 Omar fucks with jus reign
You know me....
+supertraining06 what is this, strong guys or something!? ua-cam.com/video/i6oPWh_gJoc/v-deo.html
I'm at the gym. Saw the notification. Had to show the love and leave a like
+rift0tripper thanks!
Awesome , have to add the dancing at the end of every vid like your man Omar just the best , you guys rock
Easily best chanel on yt. Youre killing it with these vlogs man, keep pumpin em out:)
I love these vlogs! And you broing out with Omar is awesome!
Becoming one of my favorite channels, Keep it up Mike!
Your channel will be very popular in a couple years. dats it mane.
thx! im just trying to teach, entertain and spread positivity
I fuckin love you quiet Michael
funniest youtuber and awesome strength man!
loving the vids
thanks!
I knew a kid in high school who was a volunteer fireman. If you thought that statement sucked or didn't make any sense that's nothing compared to how useless this video was. I want money back and my view!
"I would curl that shit"-silent mike
All time favorite vlogger & that outtro ;)
haha appreciate that!
Omar ouchea lookin like Daniel son up in here lol Lou... The dancing... No... Lol great vid fellas!
Silent Michael Jackson is more like it. Look at those moves!!
If for some strange reason i havent hit like by the end... The outro ALWAYS remins me too. hahah. Top quality dance moves and morphin' lifts.
Love it.
I never watch UA-cam videos over like 8mins these days. but when I see silent Mike putting up over 12 inches of video, imma watch all of that shit. loving the vids Mike. keep it up.
Mike's curl spot has impeccable form.
i love the way Omar says "Yeah yea yaa" lol
I like how you and Omar are twins now with the power ranger ending. :D
I laughed so many times during this video. Nice vid m8!
thx!
I can't get enough of that power ranger dance.
those squats looked so good mike
Loving mikes channell!
These lu impressions are great hahaha
awesome vlog mikke!
great trainingvideo man!
"I've curled some massive weights..." Hell yeah
Mike making all kindz of gainz!
whats the difference between the blue and black knee sleeves ? how do the compare to SBD's ?
Best outro ever.
That is one bad ass outro
Wassup Mike, I need to buy myself a good lifting belt. Which one do you recommend? I need a good quality belt even if it's expensive. thanks for the response!!
when will those knee sleeves be available!!
hey mike question for squatting/legs. My left foot turns out more than my right...the whole of my outer muscles on my left leg feel tight, outta part of my quad and hamstring and calf...these parts are noticeably larger. This can be uncomfortable when squatting and doing other leg exercises, what would you recommend?
how long are you staying at bb?
i love this vlog style btw.
Hey mike, is a 5x5 a good strength program? I've been doin it for like a yr now n I noticed I'm stuck at a certain weight. Other than increasing cal intake what program should I go for? Should I do sets of 8x3
Saw the outro, stayed for the outro
Hey Mike, I've been watching yours and Assmuffs videos a lot lately and I want to go purely into powerlifting, but I'm still pretty fat and I wanna get fairly in shape before I do so. Would you recommend a cut before I go into it or is it possible to drop fat doing powerlifting?
Also, could you do a video about programming and diet as a powerlifter? Would be great to see.
Mike you're my hero. What kind of belt do you use?
+CrawfordDrummer appreciate at it... the slingshot belt is best iv ever used. Will it out in a few weeks!
Omar: why aren't you squatting down with him
Mike: I'll curl that shit
xD
i loveLuuuuu. What bars do they useat barbell for skwaats?
they have tons of bars, we used rogue westside bar though
Spinal Tap, good movie
Can someone explain what the barbell brigade is? Are they a bunch of guys that do exercises with a barbell? Do they only do squats, deadlifts and bench presses?
+IntoBlackHouse barbell brigade is a gym in LA
+IntoBlackHouse powerlifting gym.
powerlifting focuses on the 3 compound lift, bench,squat and deadlift.
Just the name of the gym. A lot of the members compete in powerlifting
is there any way i could get reebok shoes like yours(the mans version) in Europe (slovenia)? i rly want to get them.
ty.
OMAR ISUF NEED MORE APPAREL..ALWAYS SOLD OUT GOD DAMN
What's the song at 11:44?
What kind of camera do you use to record these vlogs?
sony rx-100
Sooooo strong! :O
Omar Assmuff XD Mike is a savage
Gym dance Hype!
Why does mike squat with his back tilted forward?
the shorter your femur is the more upright you will be. If you have a long femur and you sit back on your squat you need to counterbalance it by leaning over more. think see saw
HOW MUCH U BENCH???
Skwattttttssss!
man wish I lived by st gym 😣
For a second i thought Lu had a fucking sling shot around his knees xD
Why stop at a certain rep number just keep going until you cant get back up or need an assist? I think anything less that 6 reps doesn't do much, mainly ego work.
Wow .. Silent mike looks big.. making all kinds of gainz.. ._.
quilent siet Mike
think my calves shrunk watching
Voice-over quality could be a little better.
It would take your channel to the next level
like mike
Lu has the most beautiful socks ive seen
I've curled massive weights - silent mike
Omar needs to move to America asap
Yo I think the video encoder pooped during the last 10secs of the video
HOW MUCH YA BEEEEENCHH???
This video ended way too early
Go watch some JusReign SilentMike!
Also, if they are squatting so much all the time, shouldn't they have huge, big butts?
+IntoBlackHouse big butts are genetics
Isaac Lok
Some people have naturally fat big butts but it can also be achieved through weight lifting and exercise. The glutes are the biggest muscle in the body.
+IntoBlackHouse Sure, but the shape of the muscles when they grow is genetics. Serena Williams that's 100% genetics for sure
Isaac Lok
Oh yea I suppose. Haven't done enough research on it to know. She has an amazing butt. I wonder what exercises she does that specifically target those muscles and build them up. Same with Anthony Recker, his butt is so big. I may not have a naturally big butt, but I want to achieve something in the same ball park, and I think it could be possible with hard work.
I've read that for many people, their glutes don't activate and fire even though they do squats and leg exercises, I think because of our mostly sedentary lifestyle and how other muscle groups often do most of the work for the glutes. I've been incorporating glute activation exercises/warmups in my butt workouts so hopefully I will see greater results. If you are interested you could go to Bret Contreras' website or watch his videos here on youtube, that's a resource I've been using.
Holy shit I bench more than Lu
Outro too long lol stop it after you rewind the deadlift
Lu's dance is good but compared to Carlton, he's nothing.
Compete