Brutal Full Body Workout at BARBELL BRIGADE w/Bart Kwan & Omar Isuf

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  • Опубліковано 24 гру 2024

КОМЕНТАРІ • 103

  • @longcutarizona9816
    @longcutarizona9816 8 років тому +23

    The way Omar sets up for the deadlift is priceless. Fuck foot placement, just spring into it and go from wherever your feet land lol

  • @mitchell8940
    @mitchell8940 8 років тому +32

    bart and geo work really hard, it's cool to see the fruits of their labor.

  • @okaysure147
    @okaysure147 8 років тому +5

    That outro killed it. Your vlog game is strong mike.

  • @OmarIsuf
    @OmarIsuf 8 років тому +23

    LOOKING STRONK

  • @drewmattice65
    @drewmattice65 8 років тому

    video/edit quality only keeps getting better, keep up the good work dude!

  • @barne2tj
    @barne2tj 8 років тому +1

    The beats on this thing are fantastic

  • @DaveLotito
    @DaveLotito 8 років тому +2

    Love when you all get together. Fucking fires me right up! Solid sesh like always!

  • @rbLoric
    @rbLoric 8 років тому +5

    That apartment looks so dope.

  • @eddyngaue6495
    @eddyngaue6495 8 років тому +1

    THis is what i like. Just lifting and cool beats in the background.

  • @cygnusx555
    @cygnusx555 8 років тому

    always a enjoyable Mike video!

  • @tomcola6758
    @tomcola6758 8 років тому +2

    Damn that lockout tho Mike. fukin killing it

  • @dayumx6941
    @dayumx6941 8 років тому +1

    Quality vlogs mike! Keep it up

  • @brandonsimington
    @brandonsimington 8 років тому

    Good stuff like always!

  • @RandallSackson
    @RandallSackson 8 років тому

    SICK BEATS MIKE!

  • @holynaboo
    @holynaboo 8 років тому +1

    I felt like i was listening to a early 2000's soundtrack with the music you choose.

  • @prakhargupta3922
    @prakhargupta3922 8 років тому

    whats the outro music called ?
    at least its genre
    dope ass music , hummed it all day long had to watch video over and over again to kill the urge

  • @jayv.a.2677
    @jayv.a.2677 8 років тому

    oO, awesome vid. Quality is much butter

  • @benjaminbaldovino6540
    @benjaminbaldovino6540 8 років тому

    u guys are goals

  • @conorkennedy5495
    @conorkennedy5495 8 років тому +1

    love the video Mike, Lu is to funny

  • @marcusschuh6473
    @marcusschuh6473 8 років тому

    Finally Omar is back

  • @JMBBproject
    @JMBBproject 8 років тому

    Nice session guys! Cool to watch :)

    • @SilentMike
      @SilentMike  8 років тому

      thank u!

    • @AleksTECHX
      @AleksTECHX 8 років тому

      Du bist ja überall =D =D =D

    • @JMBBproject
      @JMBBproject 8 років тому +1

      ***** Bei den wichtigsten Kanälen :D ;-)

  • @DaChapoGuzman
    @DaChapoGuzman 8 років тому +1

    +silent Mike what's your honest opinion on Bart kwans deadlift form does it need some adjustments or do you think his lower back is going to hurt in the long run?

    • @dessertstorm7476
      @dessertstorm7476 8 років тому +9

      bart is an example of greasing a bad groove. instead of fixing his hitching problem he ignores it and actually practices bad form. Then competition time, he gets red lighted for hitching. You'd think someone with that much experience would stop ego lifting.

    • @murraywallace8266
      @murraywallace8266 8 років тому +1

      I don't think he's a very intelligent lifter, he thinks that everything is a PR and often ego lifts

  • @jeremiahthornell6950
    @jeremiahthornell6950 8 років тому

    do you guys hold your breath the whole time you deadlift..on ascent and decent??

  • @markpascual100
    @markpascual100 8 років тому

    that intro was the best

  • @GiovanniTheBuilder
    @GiovanniTheBuilder 8 років тому +1

    What are those red shoes you we're wearing called? ; )

  • @deadcakesandpanlifts2019
    @deadcakesandpanlifts2019 8 років тому +12

    God I wish we had a barbell brigade over here,or at least simply a powerlifting gym :/

    • @Burog1
      @Burog1 8 років тому +4

      same lol 24/7 gym is the next best thing.

  • @stlrollin6
    @stlrollin6 8 років тому

    What was the first song? The link has about 1000 songs lol

  • @vladimirp9306
    @vladimirp9306 8 років тому

    Does somebody know the song used for the deadlifts part ? I know he included a link for the music but i couldnt find it .

    • @SilentMike
      @SilentMike  8 років тому

      I don't remember the name of the song, but it's on that guys soundcloud in the link

    • @vladimirp9306
      @vladimirp9306 8 років тому

      I guess i will have to search harder. Thanks anyway !

  • @sethsquats5201
    @sethsquats5201 8 років тому

    Whats the song at the end of the video?

  • @MrFrazerfitness
    @MrFrazerfitness 8 років тому

    what camera are you using? loving the videos

  • @MrYodaddy661
    @MrYodaddy661 8 років тому +1

    mike whats the name of the song at the end?

    • @SilentMike
      @SilentMike  8 років тому +2

      Father Stretch My Hands -Kanye West

  • @danoperhall5764
    @danoperhall5764 8 років тому

    where can i still get reebok crossfit lite tr's in fresh colors?

    • @SilentMike
      @SilentMike  8 років тому

      +jon dae try amazone or rogue maybe

    • @SilentMike
      @SilentMike  8 років тому

      +jon dae try amazone or rogue maybe

  • @Gigidoe
    @Gigidoe 8 років тому

    slowly transforming into Che Guevarra... :D Cool video!

  • @RyanDaviesFitness
    @RyanDaviesFitness 8 років тому

    What are you filming on these days Mike?

  • @DonaldJPump24
    @DonaldJPump24 8 років тому

    Hey mike what your current cycle?

  • @hkhan900
    @hkhan900 8 років тому

    silent mike legend

  • @juhel92
    @juhel92 8 років тому

    Anyone know the music at the end

  • @nickvoebel2325
    @nickvoebel2325 8 років тому

    Is that Omar Olady? Been wondering what team he's on. Well done sir.

    • @nickvoebel2325
      @nickvoebel2325 8 років тому

      And well done kwans, that spot by the Staples centers is DOPE

  • @doenaa
    @doenaa 8 років тому

    Is that really barts appartment? o.O

  • @dylanbennett41
    @dylanbennett41 8 років тому

    I love it when ST and BB get together.
    Side note: I can't put my finger on it, but there's something that I just can't stand about Omar. I tried to like him but I can't.

  • @mohammedmashud4621
    @mohammedmashud4621 8 років тому +6

    edits are improving, mike can you stop this... first 705 dead now this.... why are you superior?

    • @SilentMike
      @SilentMike  8 років тому +6

      +mohammed mashud im hardly superior- just putting in work

  • @CriscoJack
    @CriscoJack 8 років тому

    More coffee and less e-drinks lmao, that is the battle man.

  • @leon5676
    @leon5676 8 років тому

    what did you lift on that top deadlift set,silent mike?(weight and reps)

    • @SilentMike
      @SilentMike  8 років тому

      +leon5676 top set was 600lbs x5

  • @TheGreatPhax
    @TheGreatPhax 8 років тому

    How often should I try and hit prs?

    • @SilentMike
      @SilentMike  8 років тому +1

      focus on volume & rep PRs-- building strength not testing

  • @zynthos9
    @zynthos9 8 років тому

    Thumbnail??

  • @jalalnaouy
    @jalalnaouy 8 років тому

    Maybe it's time for another Best of silent mike dancing video :D

  • @charlcoetzee93
    @charlcoetzee93 8 років тому

    the production went up a lot. you could probably learn to edit like this, not sure if that's the most effective use of your time though

  • @Reazon03
    @Reazon03 8 років тому

    Men, bart's place looks crazy as fuck.

  • @bk3896
    @bk3896 8 років тому

    The music sounded corny at first, but its taking me back to my Sega Genesis days! lol

    • @bk3896
      @bk3896 8 років тому

      Alex from Space that's great! But cmon, still sounds like throwback video game music.

    • @bk3896
      @bk3896 8 років тому

      Alex from Space lol I guess bro. Have a good one! 👍🏻

  • @thechairman74
    @thechairman74 8 років тому

    We need a nickname for Omar, Mike and Bart.

    • @ShaqsGay69
      @ShaqsGay69 8 років тому +11

      Jeffrey Mao dirty mike and the boys

  • @Gavinninjatek
    @Gavinninjatek 8 років тому

    Lu is fuckin brilliant.. 05;42 with the forks!! hahahaha

  • @DSingh4809
    @DSingh4809 8 років тому +6

    Bro you gotta get up to date with these videos man.

    • @SilentMike
      @SilentMike  8 років тому +38

      +Bknighti4 i film a ton + got work and travel, its only a week behind realll lyffe

    • @alexhughes7085
      @alexhughes7085 8 років тому +16

      who cares if his late... it is free content

  • @jeremiahthornell6950
    @jeremiahthornell6950 8 років тому

    Starbucks machine...soooo jealous🙊🙈😝

  • @ADD-ce9en
    @ADD-ce9en 8 років тому +3

    silent mike always sponges of bart and now that he live in a nice apartment the tight ass will never leave not that geo would complain

  • @Cashmoneyyungmula
    @Cashmoneyyungmula 8 років тому

    How is your deadlift so strong but your bench so behind

  • @skipeveryday7282
    @skipeveryday7282 8 років тому +1

    I think it's about time I started pulling sumo. God fucking dahm.

    • @roseknight6948
      @roseknight6948 8 років тому

      Ross Catto it was a hell of a lot easier on my back haha.

  • @TheHybridMyth
    @TheHybridMyth 8 років тому

    Flame Broiler over waba grill

  • @steezmonster92
    @steezmonster92 8 років тому

    lmao Lu is too fuckin funny

  • @jamiemeek532
    @jamiemeek532 8 років тому

    Oh lu

  • @OT-oi8kl
    @OT-oi8kl 8 років тому

    Bart's house is nice man I guess it really isn't about the money Bart still acts like a normal person

  • @Mongoosemcqueen
    @Mongoosemcqueen 8 років тому +1

    Wow nice apartment LOL

  • @WhatsaWiFiIsThename
    @WhatsaWiFiIsThename 8 років тому

    Get new mic mike

  • @timothyhodgkinson7
    @timothyhodgkinson7 8 років тому

    Bart really can't bring his hips through lol

  • @thechairman74
    @thechairman74 8 років тому +8

    am I the only one getting tired of this Lu shtick? OK, he's a funny guy, you goof with each other, it was funny the first couple times. Now, every BB talk show, you gotta spend 5 minutes messing around and Charlie looks at you like can we get started already?

  • @MrYodaddy661
    @MrYodaddy661 8 років тому

    ok bye