Is Your Cheese Toxic? | Best And Worst Cheese To Buy +What To Avoid!
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- Опубліковано 29 вер 2024
- What is the best and worst cheese to buy?
Here are my recommendations for which cheese to buy - and which one you should avoid (and why!)
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What is the Healthiest Cheese?
At the grocery store, you’ll find different types of cheese - cheddar cheese, mozzarella, cheese sticks, processed cheese, etc.
But did you know that not everything that’s packaged and labelled as “cheese” is actually real?
When cheese shopping, you have to realize that there are smart buys and there's some not quite so smart buys. There's a lot of imitations. There's a lot of wanna-be the king of cheese, so you need to be aware of this because it's very important for your health.
First of all, remember you do not want to be an experiment. And so anytime we eat a food that's been heavily processed or it's a fake imitation, then it's an experiment.
We want to eat real food.
Is There Healthy Cheese at the Store?
My very first choice when choosing cheese is I want raw cheese.
Raw cheese means it hasn't gone through all of the extra processing. It hasn't gone through a lot of extra chemicals added to it and flavorings, things like that. It's just cheese.
Is cheese good for you?
Absolutely!
Cheese is very helpful. It can be very much a great calcium source. But if you're going to buy the fake stuff, you're going to pay a price.
This is why you need to be very careful when buying cheese.
When you see the word “imitation”, steer clear of that cheese right away. It’s not good for you.
You know right away this is not going to fit with the three principles that we teach with treasures of healthy living.
You also want to use your own slicer and processor instead of buying those cheese slices or cheese sticks. The non-processed ones are definitely the best.
Another thing to look for in a healthy cheese is the ingredients. Stay away from additives, preservatives, and all those chemicals you don’t need in your body.
Stick only to all-natural, raw, and organic cheese from a reputable source, so you can get maximum benefits to your health and avoid those nasty things that imitation and fake cheeses have.
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This content is strictly the opinion of Annette Reeder and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Annette Reeder nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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I will buy European cheese over USA cheese any time. The EU bans added hormones in dairy products and has much better health controls than the US.
Not all European cheese are healthy, though much healthier than US cheese. Cheeses from Switzerland, Italy and France is the healthiest as their rules are more stringent.
Oh my ive bought shredded cheese, I will start shredding my own
I buy all of my regularly used Italian cheeses that have been imported from Italy, made from unpasteurized dairy. All the smell, flavor and nutrition that cheese has to offer. If I buy cheese made in the U.S. I tend to buy Cabot cheeses, or locally made cheeses from Amish or Mennonite families. God bless.
What brand and from what store?
AHEM. The label says "Distributed by" and lists a USA address. That is NOT the same as "manufactured by" or a location. There's a big difference! Many products (not just cheese) are bought from "over there" and shipped HERE to the USA and then DISTRIBUTED from a USA-based facility. Get it?
I foolishly trusted the grated cheese sold in the bags. When I discovered that chemicals were involved, I switched immediately to block cheese. I bought a good cheese slicer and a better cheese grater off of Amazon. Now I slice or grate what I want when I want it. Glad you are informing people about this. What is happening to our food is terrible. The more you learn the more horrified you will be.
Except today the other countries in Europe have more regulations to keep their food chemical free than the US does. The fda allows whatever the company pays for them to approve. The best cheese now comes from Italy and Greece. We get wonderful block cheeses from sheep in Greece at Costco. And yes block cheese is best. Costco has many foods that are cleaner than US brands. It is worth the trip to their store to buy healthier foods.
Thanks, I'm joining Costco now.
There's no control in the U.S. and Canada. Come on Annette.
Yes,I love Costco they have so much healthier options ❤
I live in the Caribbean, what many call third world and I read labels to avoid foods that come from the USA as much as possible
Sadly, I haven't found any safe cheese. If I am unsure, I email the companies. So it is time to go to Farmers Markets and talk to the small dairies. I would rather support our farmers if I can.
The cheese that I mainly stick with is a cheese I purchase @ Costco. It is a white cheddar cheese from the UK. Can’t remember the exact name…but I think it is UK Coastal. Anyways, has a UK flag on label. Doesn’t give me issues like American cheese. Also delicious. Agree with other comments regarding European cheeses having better regulations on what is not allowed in there animal husbandry practices that make for healthier cheese. My 2 cents on good cheese.
You also have to be careful of the rennet that is used. If it says it 'vegetarian friendly,' then the rennet could be soy based and not animal base. Also shredded cheese can have a "not so good" addition to keep it from clumping.
Be careful and read the labels on the block cheese also.
One of the ingredients in some preshredded cheese is Neomycin, which is used as an oinment for eye infections. If you see the ingredient "Acheta", in any grocery products that is powdered crickets. When you are buying ground beef that says, processed and inspected in the US, keep in mind that does not mean the beef is from the US. I asked a popular grocery chain for clarificatio on this statement and I was told the beef could come from the US, Australia or South America.
Neomycin is also in the topical 3 antibiotic cream and ointment.
P.S. I know about meat due to being a protective dog mom. I catch on amazon it may say made in USA or bottles or packaged in USA. But if you read further down it may say sourced in Brazil, Vietnam, China. Turkey etc.
@@RepentfollowJesus I feed my dogs home cooked meals. I woould never give them what is available in pets stores. Alot of pet food is highly processed like "grocery" products found in the stores.
@@RepentfollowJesus Yep!
Dogs eat raw meat n eggs
No one cooks in the woods lol
I have recently become a cheese snob, thanks for sharing. I was unaware of the shredded cheese risks, my mom used them growing up and never thought twice of it. I appreciate you sharing your insights on cheese, have a blessed day!
Distributed by isn’t the same as where it was made. An American country can buy cheese from outside of the country and distribute it here.
We no longer purchase shredded cheese. Every.single.shredded cheese brand at my grocery store has an ingredient called Natamycin. I recommend looking that up if you don't know what that is. Block cheese typically doesn't have that as it's an anti-caking agent (toxin).
Yes, and I only buy block cheese now. I use to buy hoop cheese sliced in blocks with the rine still on the blocks.
American cheese is safer? PLEASE! Italian Parmesan, Swiss emmentaler, French brie is far healthier and safer than any american cheese. You know that.
I buy Kosher Sheep's Milk Feta cheese and goat cheese from Trader Joes or Costco that is from Israel or Greece. I buy Tillamook block or sliced real cheese because they don't use rennet. I also purchase Rumiano organic and Graziers raw cheese from Azure. Sometimes I can find Rumiano slices in Costo. The slices are the same ingredients as the block. There's so much to learn about cheese!
I mean, I don't want rennet from unclean animals. Other than that, I don't know much about it.
You are doing super!!
Does the package say they don't use rennet? Can you say which brands you have found at Costco with no rennet? I shop at Costco all the time. Thanks
U have to use rennet to make hard cheese lol
We get Tillamock from Costco. It’s made in the USA and does not have additives. We get shredded cheese from Sprouts.
This is a video.
Been buying block for a good while. Mostly buy cheese from Aldis. Shredded has some kind of antibiotics in it. Nope. Nice presentation. Ty
I'm a former dairy farmer. I'm appalled at the new "vegetable rennet" or GMO bacteria that produces fake rennet. Please do a video on that, and where the real rennet is now going!!!
I enjoy your videos and the information you give about what is the best food to eat. I just recently found out about the enzymes in cheese and the difference between animal rennet and vegetarian rennet. It is my understanding that vegetarian rennet or enzymes are typically cultured in a lab which in my opinion is a non-food. So that is another factor I always look for in my cheese
You need a better understanding then before scaring people with your "partial" understanding
"Typically, plant-based rennet for cheese comes from cardoon thistle, artichokes, or nettles. The plants are soaked in water to extract a thickening enzyme similar to chymosin. Many traditional Spanish and Portuguese cheeses are made from plant rennet."
These "are food"
Microbial Rennet is lab made. It is a form of plant based but not a popular or stable one
@@micheleyoungblood when you make statements like this you need to state sources to back it up. Or are you just fond of sending people on a wild goose chase.
I dont like american cheese. It says its a cheese food. Doesnt sound like food. And velveeta is rubber lol
I don’t buy cheese anymore, I make my cheese. It’s easy.
I have to disagree regarding mold on block cheese, mold does not just appear in area that is seen on cheese, mold spreads throughout the product it creates tentacle like spores and spreads.
Thank-you for the valuable information. I wonder, is cheese like meat? To be labeled "Product of USA," meat only has to be packaged here. It can be imported from anywhere.
Thank you for this information! I was under the impression that you should actually buy cheese imported from Europe because almost all cheeses here have chemicals. I actually buy Gouda cheese from the Netherlands.
I don't even know what Raw cheeze is....😢
Thank you Annette for this amazing information ℹ️ !! I kind of known that imitation cheese has additives which is not good for me body !! I don’t get whole milk 🥛 but instead I get Skim Milk 🥛 or 1 % Milk !! 🥛 I always listen to your You Tube videos but I do need to lose weight !! Too many calories and fat caused by Carbohydrates makes me gain instead of losing weight !! Annette , please help me to lose weight . I always listen to your advice and videos !! Thank you 😊 👩🌳💖💕🩷🩵❤️💋💋💋
I actually saw from another channel that some of the block cheeses are using a microbial rennet instead of an animal rennet and it tends to be GMO. They were saying to stick to animal rennet enzymes for cheese to avoid the GMOs. I don't know if you've heard about that or know more?
I usually tend to buy the block cheese. Sometimes I do buy the shredded cheese just because it's on sale. I'll try to stick to block only.
Thanks for writing. We have lessened our consumption of cheese.
Too many variables.
I also read from Dr Mercola that the enzymes that replaced the natural rennet are often FPC rennet from Pfizer. Genetically engineered microbial rennet. Yuck.. I'm eating less cheese now.
Thank you so much for the wonderful information on cheese i buy the swiss cheese , but did not pay attention as to where it came from . Now i am aware. Thank you Annette
What do you think about the Kerrygold Irish cheddar ?
Yes I’d like to know as well. 🤔
Yes I’d like to know too.
Kerrygold customer service says all their cheeses use microbial rennet. They will not disclose whether it is the FPC (Pfizer produced) GMO rennet. Draw your own conclusion.
I never buy US cheese, thank you.
Amen Annette ‼️ All those lab experiments and sodium. 🤢 ugh . . .
Thank you so much 💓
What about wood particles in cheese? Ty
U.S.A.. Means regulations which permit more, like hormones given to cows to produce more milk.
Others have claimed we have to buy imported cheese if we want raw cheese.
Haven’t really given cheese much thought. Thanks for the points made about cheese selections! I will make sure I purchase blocks from now on made in the USA!😊❤
The shredded cheeses have antibiotics added to help prevent mold...but block cheese and shred it yourself.
Which block cheese would you recommend for a good grill cheese sandwich?
Also block cheese is better than shredded because they add yet another chemical/mold inhibitor when it's shredded & some sliced.
❤ I get my 🧀🧀 from azure standard! Excellent price and delicious. I use a shredding KitchenAid attachment sometimes and other times I use a food processor. I shred a lot of it at once and then freeze it. One clean up!
They’re great. I get my oats & millet from them as well. 50lbs of organic oats for $50.
Sargent emi says it’s sliced cheese is real ?
It's not Kraft; it's Krap 😅
Raw cheese in America are expensive.
My understanding is that there is a big nutritional difference between cheese that is made with animal rennet (natural) or vegetable/microbial rennet (not natural and likely GMO). It is very difficult to find domestic cheese (usa) that is made with animal rennet .
It is. Yet even you do it will taste even better.
@@TheBiblicalNutritionist it would be more helpful if you took the time to share brands and sources you have found. Or have you not found any or even looked? I get liability but even a reference to the information on your website would save lives.
A lot of cheeses are sickening
I live in a state where selling raw milk or such products is illegal.
Commies
I only found 1 brand that doesn't have all the added chemicals & bacteria. Thanks for the information, other things to watch for.
And what brand?
What do you buy?
Plastic cheese. Never use it. American cheese is the worst. YUCK!
I buy blocks and grate my own.
I’ve been buying 100 % grass fed cheddar cheese at Walmart in the special cheese section. It’s from Australia .
We'd probably be better off eating imported cheese because other countries don't use the dangerous pesticides that the FDA still allows in the US. I lived in Sweden for many years, cheese was much healthier there, crops weren't spayed by Round up pesticides, dairy wasn't pasteurized to death.
The raw organic sheep cheese at Costco is great. It's like goat cheese but better.
Can you freeze cheese
Yes.
You definitely can. The texture will be different though. You can use the frozen cheese in cooked items, but prob not for straight eating.
The Lord works in mysterious ways! I have been nauseated all day and decided this morning it was from a popular brand out West starts with a T shredded cheese that has Natamycin in it. I am very sensitive! Type A+ blood type, Female, and some American Indian descent. Then this video this evening!!!
Large block stores like Food 4 Less or Vons or Ralphs also shredded cheese DONT MELT..(plastic)
which is horrifically not even melting in my microwave after putting shredded product on to say refried beans the shredded pieces appear like plastic in I have to microwave several times and it still doesn't melt completely...???
Raw, A2, pastured cheese is best
But completely unaffordable
So now companies are putting genetically modified renet in their cheese. They don't have to list it. Boars head uses synthetic renet to process cheese. Having a hard time finding a cheese that does not have this.
I try not to buy shredded cheese too often unless I’m being lazy. one reason I do buy it occasionally is because there’s a recipe for broccoli cheese soup that actually calls for pre-shredded cheese because it won’t clump. it’s important not to clump when you’re making broccoli cheese soup. I definitely don’t use a recipe that calls for Velveeta. I actually tried using cheese I shredded myself once and it clumped really badly but now that I have a immersion blender I suppose I could try it again with shredded cheese that I did myself (perhaps just mix a little corn starch in). I also have bought a bag of shredded cheese that is a blend like Mexican because you can’t always get those exact cheeses as blocks.
I will only buy cheese from sprouts or trader joes. Cheese usually from Italy.
However, those bricks of cheese you were holding have dies in them if they are orange…
Try eating cheese from European cheese avoid British cheeses
Why
Why
No GMO fed dairy please, no rennet but enzymes are the best nutrition choices, Ok Anette?
thank you. good info, "short and cheddar (I mean sweet)
I get Tillamook or Bandon cheese blocks and love it so much. I only get pre shredded if I'm in a pinch but your video is making me re think that.❤
@@allheartandsong tillimon block cheese doesn't have animal rennet in it anymore. In the fine print on the package it will indicate that it is vegetarian friendly. Soy has been genetically modified.
Thank you for this information. I knew about the pre-shredded cheese but not the rest.
Great info thank you! We are on a fixed income and usually shop at aldi and walmart.
I wish I can find country stores for that. It’s hard and Valrico
Your free download isn't working for me.
Didn't hear you mention the anti-biotics in cheese.
Thank you for sharing.
My pleasure!
What about Kerrygold block cheese can you trust its pasture raised. Ps I love Psalm l04 YOU OPEN YOUR HAND AND fill us with good😁
Yes, as long as pasture-raised.
I don’t eat cheese cause it clogs the arteries.
Can you look more into the phrases "product of the USA" and "made in the USA"? I have noticed a lot of products that say "product of the USA", but then it also says the product was sourced from other countries. Also, can you talk some about whey and products made from whey. Are these good to eat? Thanks.
Product in the USA is the company putting it on the shelf.
Not necessarily the company growing or raising the ingredients
Good information. Thank you. It's disappointing that we have to be suspect about what we put in our bodies due to no fault of our own. Our government favors profit over people, therefore there is nothing to brag about because the legislators co-sign the corporation's checks and not the other way 'round. Some legislators brag about having no regulations, as if these food manufacturers gives a damn about people's health. They only care about what's in people's pockets.
White cheeses like mozzarella may contain titanium dioxide to keep the color white. Titanium dioxide may not be listed in the ingredients if a tiny portion is added.
You are correct! The mysterious ingredient has to be a certain percentage before it is required to be listed. This goes for all foods too.
You didn't talk about raw cheese and aged cheese being the best choices especially the ones from Europe
Yes she did
Do you know what is added to shredded cheese to stop clumping that’s bad and what might be ok?
Wood pulp
It won’t allow the how to shop download?
What kind of sandwich?
Best is home made cottage cheese
I agree blocks 👍🇨🇦
Cheese is made with milk, starter culture, rennet, salt. Coloring might be Annato which is from vegetables. Also vegetables like jalapenos are ok. Anything else on the label shows what has been added that is unnecessary.
Yes I freeze it all the time.
Thanks for the info 😊
Thank you ma'am!
Thank you very informative
Glad it was helpful!
What about organic cheese?
It is a better option.
😊😊😊😊
I always eat Kraft cheese slices.
Good information