Thanks for watching this episode with Dr. Mark Burhenne! If you're finding it valuable, please vote by hitting the LIKE button on the video. This lets me know what type of guests to book for upcoming shows. Thanks! -Jesse 💙
Ok it was informative but long what about Dr. Ellie who promotes her 5 step program dor healthy teeth and gums..I have sls in Tom's toothpaste have 4 tubes left do not want to waste it..dr. ellie recoomenend mouthwash, no floss ..
My best day as a Dentist was the day I Retired !! I enjoyed helping people and ultimately knowing inside that I would be very happy to have Myself as My Own Dentist ! But dealing with so many lousy patients, employees, other Dentists, Insurance Companies, Government regulations, over the years, just took all joy out of it ! I’ve never looked back and don’t miss it At All ! A few of the people I do, but most of them, and all the Business and Government BS !… Not a Bit !
I didn’t finish nursing school after rotation in acute care- caring for obese folks who were so bloated that it was like watching a 250 lb baby. People need to take responsibility. Before surgery !!!
I was given sweets all through my early childhood, and all my back teeth were filled very early. I made damned sure this wouldn't happen to my daughter and she got her first tiny filling when she was forty. What a difference.
It’s genetic. I’ve had sweets my entire life, no cavities but my gums are a mess. You are either or, I’m so happy for your child though, you are a good parent.
Every time I go online I find another video telling me about another lie we’ve all been told our entire lives so others can make money. And they wonder why so many of us laugh when they say “trust the science”.
Jesse I want to tell you it's been a couple months since I had tuned in to the internet. Today when I clicked on this episode, I was immediately struck by how different you look. Fabulously handsome, whatever you are eating it has transformed your features. Thankyou for this sorely needed interview/lecture. I am a childhood victim of everything addressed here, including 3rd molar removals X4 as a teen. My mom was an RN working for oral surgeon/orthodontists, I was subject to it all.
Thank you very much, Jesse. Through your previous interview with Dr Burhenne, I discovered Ask the dentist and through this website i have found a functional dentist in London, The Health Society. With their help I'm finally getting a grip on my gum disease. They've been of great help. Plus I switched to a very low carb diet, which massively reduced the plaque.
Carnivore fixed all my teeth issues. Don't need a dentist anymore. Just wish I wouldn't have all these fillings when I was a teenager. Didn't know any better.
Same here, now I’m stuck with the fillings. Had I been carnivore back then I likely wouldn’t have needed fillings at all. Now I’m stuck with this toxic crap. Thanks Dental industry.
I perform root canals on almost a daily basis for almost 30 years. Also have published research on tx & post op pain. Extreme long term success asymptomatic if done successfully. Most common failure or rct teeth is fracture/cracks in roots. Haven’t placed metal fillings since 1996 and remove 3rd molars when impacted & also remove teeth in front of impacted 3rds occasionally due to damage from the wisdom teeth. Find a good dentist & invest in prevention. Also, don’t eat carbs and most of your dental diseases disappear. 😮
Carbs? So let me ask you. My wife is crazy. She breastfed our kids, feeds them nothing but veggies and fruits and from the moment they have had teeth she has brushed them with that non Floride expensive toothpaste, flossed and scraped their teeth and yet I still have to pay dentist for cavities and caps...it's crazy. No lie....shes crazy....they RARELY get candy and if they do it won't be sticky stuff like caramel.
Simple carbs avoid, but we need whole fruits, veggies, and fiber. There are antioxidant and anti-inflammatory phytochemicals that carnivores miss. Organ meat, red and processed meats have known carcinogens and pro inflammatory agent. Sure, we need to avoid simple sugar.
@lizhall2961 do you have studies to back that organ meats and red meats ate carcinogenic? Humans have been eating these since the beginning of time. Humans also cured meat long before refrigeration was invented.
@@lizhall2961 I believed some of that when I was a vegetarian in the 1980’s & 1990’s then 10 years ago, kidney stones arthritis NAFLD (honey). Keto reversed all of it but after a few years, KetoVore has me at my most optimal training level. You don’t need most vitamins IF you are not eating carbs as there is nothing in plants that is essential that you can’t also get in red fatty meat BUT there are many essential nutrients you CANNOT get in plants that you can only find in red fatty meat. 🥩
GREAT conversation Jesse and Dr Mark. 😃👏👏👏. I listened to dr Mercola years ago about root calls & fillings. I thenI went to a biological or a biodentical dentist years ago to get silver fillings out. Had the white fillings put in. These were from the five molars that I eventually got pulled (from root canals). No more issues since I stopped going to the dentist about 9 years ago. I only eat real food, prioritizing animal protein and fats with some carbs, no grains or underground veggies. No alcohol,smoking or junk foods.
Keep in mind that in our history as Homo Sapiens - but before ~12000 years ago and before the agricultural devolution - when nobody brushed or flossed, let alone visited a dental health practitioner, dental health was much better in that period than nowadays. Earlier man had presumably healthy gums, no caries, straight teeth, no crowding, and wisdom teeth fully erupted without impaction in even the smallest framed specimens. We know this from examination of thousands of skeletal remains. If, as a modern human, you stopped eating carbohydrates but never visited a dentist ever again, your dental health would absolutely remain solid.
But you can't completely cut carbs. Or let's say, humans have always consumed carbs - fruits are carbs for example. However, it was much less for sure.
@@al1976-v7m Only seasonally and ancestral fruits were far less sweet. The purpose of fruit for humans is to fatten up before shortages of real food are anticipated. I eat zero carbs, except for trace glycogen in muscle meat.
This was ah-mazing. Thank you Jesse and Dr. Burhenne. So happy i found Dr. B thru Jesse. His website, Instagram, and podcasts are SO GOOD and helpful! I'm marathoning! And JESSE: You ask THE BEST questions. It's like you're reading my mind! -No matter the guest, you are so insightful. (there were a lot of links mentioned, but none provided that I can see. I found them though. IAOMT, etc) Thank you again!
I found this online. It might be helpful but I’d check it against what Dr. B said and do more research into whether their recommendation is evidenced-based to ensure you aren’t doing more harm than good! Unfortunately you have to fact check everyone these days!!!
I had my one (and only existing) right lower wisdom tooth removed back in 1989 when I was 21 in the Army and had a gold crown on the second molar and didn't have any complications thankfully. Also, my crown is still in place to this day.
I want a DDS like you here in Augusta! I love where microbiology has come since my college days in 1978! Maybe i would have pursued my micro degree if this was starting! I love my microbiomes!
Great episode. I tried Ellie Phillips' system for about a month or so but have stopped due to tooth pain. I think the positive takeaways from it were the benefits of xylitol as well as having two separate brushes (I've decided to go back to electric brush but with 2 separate heads for day/night.) I will be looking into that electric flosser as it sounds good, as well as prebiotics.
The problem about getting second and third opinions is that you will quickly run out of covered oral exams and will have to pay out-of-pocket because everytime you go to a dentist, periodontist, oral surgeon, etc , they will want to do their own exam.
Correct advice doc i personally attest to the accuracy of what you are saying here, flours white flours are the number 1 worst thing, I intuit that plaque on teeth could mean plaque in arteries too? Flours immediately cause plaque on teeth it’s not nice, whereas a piece of lean chicken with butter or olive oil just feels right to eat, has no fermentable carbohydrates, nothing there really that the bad bacteria can go to town with, and thanks for the reminder about xylitol gum too I am going to order some, important to maintain that optimal PH state in mouth and I think some kefir swishing could help at times too for probiotics God bless
How about brushing teeth with a mix of xylitol and and alkaline mineral powder that is usually taken to balance the body‘s pH (e.g. Dr. Jacob’s Basenpulver - it contains Magnesium citrate, Acacia fibre, Calcium citrate, Potassium citrate, Citrus limon, Stevioside, Zinc citrate, Cholecalciferol, Thiamine hydrochloride). Or is it a matter of the minerals being to abrasive? I just tried it and it seems to work well in terms of cleanliness
This doctor is fascinating and I'm going to re-- listen to it just to try to absorb as much as I can. I can speak to the CRP and it's importance: I wanted that tested to see if my blood vessels were okay because my doctor is trying to force me on to statins because of my LDL which I actually like being high because anyone who lives to be over 100 has high LDL, ie the good type of LDL. In my family we live to be over 100. My CRP was high at 5 1/2 and it should have been under three so immediately I thought my blood vessels might be inflamed. But I've been having gut problems and I realized it had been for more than a year but I didn't know how to address it to my doctor because it basically made only a slight pain in my gut, tho my bowel movements were much different than they'd ever been in my life,-- incorporating occasional diarrhea; loose stools and then a very soft stool which I still have to this day even though we've begun a process to heal the gut, taking metameusel 🤔. Then I went to the dentist and he said I had to have two teeth extracted. ONE had been operated on by way of a root canal and a crown 20 years ago. I've just finished the 2 extractions: He said that the one tooth that looked perfect did have a pretty big infection and he could tell because it began to ooze out as he began to operate on it. THe root canal he said had a small infection but I have a feeling maybe it had no infection despite the X-ray. WHY do I say this? My last encounter with a dentist involved in x-ray that showed the necessity of a root canal and I was sent to a specialist who then said: I want to look at the tooth itself and he took out the filling and he said your tooth is fine! All it needs is another filling. That said, the tooth involved with the root canal had completely disintegrated-- unbeknownst to me because it was covered by a gold crown. I had no pain on either tooth , with only a bit of sensitivity on the tooth where he found an infection. Just for the record, I have been bleeding now for 6 hours and the first 3 hours I had to stay above a small bowl and the blood just dripped into the bowl. Then I took two tea bags and put them in and pressed hard for 45 minutes each time and after the second time, it's lessened, but continues . I must put a Scott towel in my mouth like a stopper on a champagne bottle. I think he should have sutured them. I do wonder if the infection in both teeth could have been healed by antibiotics and the healing of my gut. The dentist gave me antibiotics so I'm using it just in case some infection remains in tooth #15 and also cuz I hope it might kill whatever intestinal bug I picked up 16 months ago. Back to the CRP indicating inflammation: The doctor explained that if there's inflammation in my stomach, it would be everywhere in my body but now I'm thinking that maybe the inflammation began in my teeth and then went to my stomach and would be in my blood vessels unfortunately as well. THAT said, I really don't know where the inflammation from the infection began. I had gotten sick 16: months ago and that's unusual for me and after that was when my bowel movements changed and my stomach no longer had a great feeling. I feel spiritually pretty terrible now because I never had teeth removed and it's extremely upsetting for someone who brushes their teeth everyday and flosses as well, many times a day. I do think that when God planned the universe, humans got the short end of the stick and sharks, with their constant replacement of🦷🦷🦷 teeth, got the better deal. I'm serious😁
What an excellent podcast thank you yes dental is important and complicated especially if things so wrong even if you have done the right thing. It is also difficult if you get conflicting advice. Thank you so much for this informative and easy to understand podcast.
My family suffered car salesman dentistry until our teeth were destroyed before we figured out they were unscrupulous thieves. We are still looking for an honest dentist.
The last five years I’ve been on a carnivore diet. The health of my mouth has drastically increased, and I clean it far less. I do clean my teeth, but I don’t use mouthwash, and I don’t use toothpaste since changing my diet. My teeth have actually become harder my gums don’t bleed they’re much stronger than ever before and I brush way less.than I did as a kid
Thermographs literally can show root canals that are draining straight down into the breast. Creating much inflammation within the breast. This over time can create many serious health consequences. And yes, breast cancer. Once the diseased tooth is removed, you can see through thermography, the breast clear up and inflammation disappears.
Yes, and if you were older, you would remember when four-year-olds had their "vestigial organ" appendixes routinely removed. And later developed nonHodgkins lymphoma at 2.5 times the usual rate as a result. But by that time, the physicians had already added the patients' family funds to their estates, and no one could connect the dots any more.
Dr. Burheene I had an infection in my gum around felt like an abscess used natural garlic as an alternative to antibiotics with warm salt water wash and the next day my gum and tooth were fine. What are your thoughts about this remedy!
We can regrow real ,natural teeth from 1994 with amelogenin and bioactive film,and from 2009 with stem cell teeth,but thank you to dental lobbies and corrupted pol.,this is only a dream.
Very Educational discussion, but it would have been even more helpful if you provided all those technical words and products names WRITTEN as well !!! Thanks!
I Think the subject is very important but I would love if this kind of mediealderen/ science based info would be presented with 1) the conclusion as a short abstract - 2 ) and then go deeper into the research, methods and results and discussion
It’s important discussion with dentist who is not conservatively boxed within the health authority guidance. Nobody in dental community recommends the oral probiotics taken in different form? Why this is important for our gut, but full silence among dentists?
It’s the Wild Wild West in the probiotic world. No standards or conclusive double blind clinical studies. If you do not eat carbs & focus’s on a whole food diet, most microbiomes will improve & shift appropriately.
This is best information Thank You so much for having Dr.Mark, I would love if you can refer me to a good dentist or if i can set an appt with Dr. Mark. 🙏
Dr.I am living the Netherlands,I only can find gum with 32% Xylititol,but everything has sweetners like mannitol and aspartaam,sorbitol,things I do not want,and fenylaline,and some color ,briljant blue.That is the best I can get here .Is that good enoug?canaubaoil,glycerol,and a lot more.Loved your podcast.Wilma
Gosh, I’ve been doing nearly every single thing right for as long as I can remember. It works! I have perfect teeth and because I don’t trust dentists as a general rule (I have my reasons) I only go about once a decade for a cleaning and a check. The dentist is always impressed when I say I haven’t seen a dentist in about 10 years… might be more than that now. I’m overdue… Anyone know a good dentist in NJ?
I have two root canal repairs done in Australia, after 5 years both started some discoloration, at 6 years started getting horrible allergies (yes this may be coincidental) sinusitis and endless sneezing, at 10 years both root canal teeth were totally black, then 4 months ago one tooth broke in to pieces and with broken tooth came out some ? Crap - washed out my mouth and after another two days the other root canal tooth that was also black broke with a large price of the visible tooth gone. This was scary for me because I now live in west Africa so good treatment is not easy to find…. Anyway, I am (and again, it might be coincidental) I’m finally allergy free after years of mouth breathing and sneezing / runny noses… I feel good apart from not knowing how I can get the rest of the broken root canal teeth.. 😊
Great conversation. He shouldn't have taken on the question about Dr Ellie, as he apparently has not reviewed her work in depth. He shot from the hip there.
Dr Ellie seems to only care to sell her products, she even suggested we ppl use two different toothbrushes, one for day and one for night, when was asked if disinfecting with hot water or hydrogen peroxide, she got upset and said ‘just follow what I said blah blah’… I don’t trust her, no flossing and use commercial oral rinse (s) always doesn’t make sense… ask question and do NOT blindly follow her
About the heavy metals; combining it with spirulina should help out with that. Please share any insight about other beneficial or unwanted interactions.
So Arithritol etc, gave me near heart attacks until I stopped taking it as a regular sweetener in my cofees and other foods. Stay the fuck away from Artithritol/Atrithriols etc. Thought I was going to die until I removed it.
How to stop the recession is to create more jobs. Periodontal disease is a marker for metabolic syndrome, the root cause of which is malnutrition. I'm a carnivore lifestyle advocate and have reversed my type 2 diabetes and periodontitis.
The electrolyte brand with citric acid is still on Dr Burhenne’s website… and I’ve just bought in bulk following Dr B listing them. Any ideas on the new brand he is using?
Will drinking carbonated water (aka sparkling water) have a negative effect on your oral microbiome? I know it's probably not the greatest for your enamel.
Here's a ChatGPT summary: - Metal fillings, also known as amalgam or silver fillings, are composed of half mercury and half silver, with other alloys added. - Improper removal of metal fillings can lead to mercury inhalation. - Daily use of mouthwash is deemed unnecessary and potentially harmful, with no therapeutic benefit. - Root canals do not cause cancer on the same side of the body; this is a myth. - Foaming toothpaste is not beneficial; it is a byproduct of unnecessary additives. - The oral care industry often relies on junk science or no science. - Modern diets differ significantly from those of our ancestors, affecting oral health. - Processed foods, even those labeled as healthy, can negatively impact the oral microbiome. - Eating whole foods, like meat sticks, is better for oral health than processed snacks. - Xylitol gum can help stabilize oral pH and suppress decay-causing bacteria. - Brushing teeth immediately after consuming acidic foods or drinks can damage tooth enamel. - Xylitol is beneficial for oral health but should be used cautiously in the diet due to potential gut sensitivity. - Maintaining a stable pH and adequate saliva flow is crucial for oral health. - Mouth breathing can negatively impact oral health by reducing saliva and altering pH. - The pH of beverages, including some electrolyte drinks, can affect tooth sensitivity. - Most commercial oral care products are not oral microbiome-friendly. - Avoid mouthwash and use tongue scrapers instead. - Use oral care products that are free from harmful surfactants and essential oils. - Amalgam fillings should be removed carefully by trained professionals to avoid mercury exposure. - Alternatives to amalgam fillings include BPA-free composites, zirconia, and high-noble gold. - Gum recession is often caused by inflammation and is difficult to reverse without surgery. - Nano-hydroxyapatite toothpaste can help reduce tooth sensitivity by occluding tubules. - Root canals, when done properly, can be safe and effective, but poorly done root canals can lead to systemic issues. - Wisdom teeth often need removal due to lack of space in modern jaws. - Cavitations, or hollow spaces in the jawbone, can occur but are not as common as some claim. - Main message: Oral health is deeply connected to overall health, and maintaining it requires a comprehensive, informed approach that considers diet, proper oral care practices, and the use of scientifically-backed products.
My husband is 60 and only brushes his teeth once a day in the morning and he has never had a filling or anything done to his teeth in his whole life , the dentist said he has amazing teeth , I wish I had his teeth 😳
Funny he keeps emphasizing no mouth wash, but 'dry mouth' mouthwash uses xylitol to balance ph. I prefer it over xylitol gum cause it costs pennies in comparison. And gum isn't always convenient or socially acceptable.
Do you have a brand you like without alcohol ? I can't chew gum after having my wisdom teeth pulled, my gums in the aren't like they should be there and could cause socket issues.
I have a habit of reading ingredients on the food I'm going to Purchase And if there are too many ingredients that I can't pronounce don't know what they are put it back on the shelf and I am finding xylitol in almost all foods now Which makes me not want to trust it Especially if they have a synthetic one I definitely don't want that And how do you know if it's synthetic or the natural in the foods we're eating and if it's deadly to dogs why couldn't it be deadly to us at some point
My understanding about Xylitol, when dogs consume it, it causes them to have a very low blood glucose, and they can die from that. This is not the case for humans.
A lot of us with dental work that will need thousands and thousands to repair in old age will have to have that done because criminally, dental is not included in Medicare.
I want to know why raw eggs have been demonised? I'm carnivore, my teeth are getting harder and no more jaw ache i've had for years after damage to it.
Thanks for watching this episode with Dr. Mark Burhenne! If you're finding it valuable, please vote by hitting the LIKE button on the video. This lets me know what type of guests to book for upcoming shows. Thanks! -Jesse 💙
Ok it was informative but long what about Dr. Ellie who promotes her 5 step program dor healthy teeth and gums..I have sls in Tom's toothpaste have 4 tubes left do not want to waste it..dr. ellie recoomenend mouthwash, no floss ..
My best day as a Dentist was the day I Retired !! I enjoyed helping people and ultimately knowing inside that I would be very happy to have Myself as My Own Dentist ! But dealing with so many lousy patients, employees, other Dentists, Insurance Companies, Government regulations, over the years, just took all joy out of it ! I’ve never looked back and don’t miss it At All ! A few of the people I do, but most of them, and all the Business and Government BS !… Not a Bit !
💙
You didn't help people if you used fluoride in their mouths.
What do you use instead@@5GreenAcres
I can really understand your thoughts!
I didn’t finish nursing school after rotation in acute care- caring for obese folks who were so bloated that it was like watching a 250 lb baby. People need to take responsibility. Before surgery !!!
I was given sweets all through my early childhood, and all my back teeth were filled very early. I made damned sure this wouldn't happen to my daughter and she got her first tiny filling when she was forty. What a difference.
Yeah, I have a lot of fillings, too. The candy and sodas were not worth it.
It’s genetic. I’ve had sweets my entire life, no cavities but my gums are a mess. You are either or, I’m so happy for your child though, you are a good parent.
It seems living in Eastern Europe was a blessing as we didn't have the money for the sweets and almost no processed food.
Your bad luck is your good luck
100%!
First time listener. Dr. Mark Burhenne was an excellent guest, presenter and educator.
Every time I go online I find another video telling me about another lie we’ve all been told our entire lives so others can make money.
And they wonder why so many of us laugh when they say “trust the science”.
Jesse I want to tell you it's been a couple months since I had tuned in to the internet. Today when I clicked on this episode, I was immediately struck by how different you look. Fabulously handsome, whatever you are eating it has transformed your features. Thankyou for this sorely needed interview/lecture. I am a childhood victim of everything addressed here, including 3rd molar removals X4 as a teen. My mom was an RN working for oral surgeon/orthodontists, I was subject to it all.
Thank you very much, Jesse. Through your previous interview with Dr Burhenne, I discovered Ask the dentist and through this website i have found a functional dentist in London, The Health Society. With their help I'm finally getting a grip on my gum disease. They've been of great help. Plus I switched to a very low carb diet, which massively reduced the plaque.
Carnivore fixed all my teeth issues. Don't need a dentist anymore. Just wish I wouldn't have all these fillings when I was a teenager. Didn't know any better.
Yes, yes, yes carnivore.,,severely limits your need for all medical services .....
Same here, now I’m stuck with the fillings. Had I been carnivore back then I likely wouldn’t have needed fillings at all.
Now I’m stuck with this toxic crap.
Thanks Dental industry.
I perform root canals on almost a daily basis for almost 30 years. Also have published research on tx & post op pain. Extreme long term success asymptomatic if done successfully. Most common failure or rct teeth is fracture/cracks in roots. Haven’t placed metal fillings since 1996 and remove 3rd molars when impacted & also remove teeth in front of impacted 3rds occasionally due to damage from the wisdom teeth. Find a good dentist & invest in prevention. Also, don’t eat carbs and most of your dental diseases disappear. 😮
Carbs? So let me ask you. My wife is crazy. She breastfed our kids, feeds them nothing but veggies and fruits and from the moment they have had teeth she has brushed them with that non Floride expensive toothpaste, flossed and scraped their teeth and yet I still have to pay dentist for cavities and caps...it's crazy. No lie....shes crazy....they RARELY get candy and if they do it won't be sticky stuff like caramel.
Simple carbs avoid, but we need whole fruits, veggies, and fiber. There are antioxidant and anti-inflammatory phytochemicals that carnivores miss. Organ meat, red and processed meats have known carcinogens and pro inflammatory agent. Sure, we need to avoid simple sugar.
Veggoes and fruits are carbs@@johngatsby1473
@lizhall2961 do you have studies to back that organ meats and red meats ate carcinogenic? Humans have been eating these since the beginning of time. Humans also cured meat long before refrigeration was invented.
@@lizhall2961 I believed some of that when I was a vegetarian in the 1980’s & 1990’s then 10 years ago, kidney stones arthritis NAFLD (honey). Keto reversed all of it but after a few years, KetoVore has me at my most optimal training level. You don’t need most vitamins IF you are not eating carbs as there is nothing in plants that is essential that you can’t also get in red fatty meat BUT there are many essential nutrients you CANNOT get in plants that you can only find in red fatty meat. 🥩
I think you should try to organize a debate between Dr B and Dr Ellie Phillips!
Love that idea
I've been using Dr. Ellie's oral care system and it is AMAZING! My whole family uses it now, too.
Yes! Why not???
This doctor need a Nobel Prize. I am seeking out his website and him if I can get to him. God bless this doctor.
GREAT conversation Jesse and Dr Mark. 😃👏👏👏. I listened to dr Mercola years ago about root calls & fillings. I thenI went to a biological or a biodentical dentist years ago to get silver fillings out. Had the white fillings put in. These were from the five molars that I eventually got pulled (from root canals). No more issues since I stopped going to the dentist about 9 years ago. I only eat real food, prioritizing animal protein and fats with some carbs, no grains or underground veggies. No alcohol,smoking or junk foods.
Thanks Jesse was waiting for this topic You covered so beautifully with an intelligent dentist
Thank you! Have you watched our last chat?
@@JesseChappusI don’t miss any of your podcasts
Keep in mind that in our history as Homo Sapiens - but before ~12000 years ago and before the agricultural devolution - when nobody brushed or flossed, let alone visited a dental health practitioner, dental health was much better in that period than nowadays. Earlier man had presumably healthy gums, no caries, straight teeth, no crowding, and wisdom teeth fully erupted without impaction in even the smallest framed specimens. We know this from examination of thousands of skeletal remains. If, as a modern human, you stopped eating carbohydrates but never visited a dentist ever again, your dental health would absolutely remain solid.
Thank you ! IGreat info ! 🥰🥰🥰
BS, can’t even imagine where you got that from !
But you can't completely cut carbs. Or let's say, humans have always consumed carbs - fruits are carbs for example. However, it was much less for sure.
@@padre4306 Physical anthropology. Basic stuff. Easily examined evidence.
@@al1976-v7m Only seasonally and ancestral fruits were far less sweet. The purpose of fruit for humans is to fatten up before shortages of real food are anticipated. I eat zero carbs, except for trace glycogen in muscle meat.
This was ah-mazing. Thank you Jesse and Dr. Burhenne. So happy i found Dr. B thru Jesse. His website, Instagram, and podcasts are SO GOOD and helpful! I'm marathoning! And JESSE: You ask THE BEST questions. It's like you're reading my mind! -No matter the guest, you are so insightful. (there were a lot of links mentioned, but none provided that I can see. I found them though. IAOMT, etc) Thank you again!
Thank you! 💙 If you follow the link to the show notes, everything this there :)
WHAT A FINE, REASONABLE MAN. CONGRATULATIONS ON HIS PARTAKING IN YOUR PODCAST - A COUPLE OF HANDY LADS 👌🏻 !
Excellent interview Jesse and Mark! Thanks for sharing your experience in healing the oral microbiome.
One of the most informative videos I have seen in quite some time. Thank you!
I'm interested in reversing gum recession and enamal erosion from over brushing and too much tooth scraping from dental cleanings !
I found this online. It might be helpful but I’d check it against what Dr. B said and do more research into whether their recommendation is evidenced-based to ensure you aren’t doing more harm than good! Unfortunately you have to fact check everyone these days!!!
@@joannealexander9379 what did you find ?
@@joannealexander9379so what did u find then?
The nasal spray is spelled "Xlear," erythritol might do a better job on the biofilm, and d-mannose apparently stimulates periodontal stem cells.
I had my one (and only existing) right lower wisdom tooth removed back in 1989 when I was 21 in the Army and had a gold crown on the second molar and didn't have any complications thankfully. Also, my crown is still in place to this day.
This has been a fascinating video, thank you.
I want a DDS like you here in Augusta! I love where microbiology has come since my college days in 1978! Maybe i would have pursued my micro degree if this was starting! I love my microbiomes!
I have learned this from Dr Ellie Phillips.. Another great dentist who understands oral health
..?
Great episode. I tried Ellie Phillips' system for about a month or so but have stopped due to tooth pain. I think the positive takeaways from it were the benefits of xylitol as well as having two separate brushes (I've decided to go back to electric brush but with 2 separate heads for day/night.)
I will be looking into that electric flosser as it sounds good, as well as prebiotics.
Thank you so much for this valuable information available for free😊
Our family is a victim of thousands of dollars to dentistry.
💙
@@JesseChappustens of thousands, would have been happy to pay if it worked well, including orthodontics
The problem about getting second and third opinions is that you will quickly run out of covered oral exams and will have to pay out-of-pocket because everytime you go to a dentist, periodontist, oral surgeon, etc , they will want to do their own exam.
And going to a new dentist is five hundred dollars or more. If you're retired and a senior on low income whol can afford that?
Correct advice doc i personally attest to the accuracy of what you are saying here, flours white flours are the number 1 worst thing, I intuit that plaque on teeth could mean plaque in arteries too? Flours immediately cause plaque on teeth it’s not nice, whereas a piece of lean chicken with butter or olive oil just feels right to eat, has no fermentable carbohydrates, nothing there really that the bad bacteria can go to town with, and thanks for the reminder about xylitol gum too I am going to order some, important to maintain that optimal PH state in mouth and I think some kefir swishing could help at times too for probiotics
God bless
How about brushing teeth with a mix of xylitol and and alkaline mineral powder that is usually taken to balance the body‘s pH (e.g. Dr. Jacob’s Basenpulver - it contains Magnesium citrate, Acacia fibre, Calcium citrate, Potassium citrate, Citrus limon, Stevioside, Zinc citrate, Cholecalciferol, Thiamine hydrochloride). Or is it a matter of the minerals being to abrasive? I just tried it and it seems to work well in terms of cleanliness
Great topic👍
Amalgam fillings caused my teeth to get cracks, and in one case, the tooth cleaved in two. They are now replaced with composite.
This doctor is fascinating and I'm going to re-- listen to it just to try to absorb as much as I can. I can speak to the CRP and it's importance: I wanted that tested to see if my blood vessels were okay because my doctor is trying to force me on to statins because of my LDL which I actually like being high because anyone who lives to be over 100 has high LDL, ie the good type of LDL. In my family we live to be over 100. My CRP was high at 5 1/2 and it should have been under three so immediately I thought my blood vessels might be inflamed. But I've been having gut problems and I realized it had been for more than a year but I didn't know how to address it to my doctor because it basically made only a slight pain in my gut, tho my bowel movements were much different than they'd ever been in my life,-- incorporating occasional diarrhea; loose stools and then a very soft stool which I still have to this day even though we've begun a process to heal the gut, taking metameusel 🤔.
Then I went to the dentist and he said I had to have two teeth extracted. ONE had been operated on by way of a root canal and a crown 20 years ago. I've just finished the 2 extractions: He said that the one tooth that looked perfect did have a pretty big infection and he could tell because it began to ooze out as he began to operate on it. THe root canal he said had a small infection but I have a feeling maybe it had no infection despite the X-ray. WHY do I say this? My last encounter with a dentist involved in x-ray that showed the necessity of a root canal and I was sent to a specialist who then said: I want to look at the tooth itself and he took out the filling and he said your tooth is fine! All it needs is another filling. That said, the tooth involved with the root canal had completely disintegrated-- unbeknownst to me because it was covered by a gold crown. I had no pain on either tooth , with only a bit of sensitivity on the tooth where he found an infection.
Just for the record, I have been bleeding now for 6 hours and the first 3 hours I had to stay above a small bowl and the blood just dripped into the bowl. Then I took two tea bags and put them in and pressed hard for 45 minutes each time and after the second time, it's lessened, but continues . I must put a Scott towel in my mouth like a stopper on a champagne bottle. I think he should have sutured them. I do wonder if the infection in both teeth could have been healed by antibiotics and the healing of my gut. The dentist gave me antibiotics so I'm using it just in case some infection remains in tooth #15 and also cuz I hope it might kill whatever intestinal bug I picked up 16 months ago.
Back to the CRP indicating inflammation: The doctor explained that if there's inflammation in my stomach, it would be everywhere in my body but now I'm thinking that maybe the inflammation began in my teeth and then went to my stomach and would be in my blood vessels unfortunately as well. THAT said, I really don't know where the inflammation from the infection began. I had gotten sick 16: months ago and that's unusual for me and after that was when my bowel movements changed and my stomach no longer had a great feeling. I feel spiritually pretty terrible now because I never had teeth removed and it's extremely upsetting for someone who brushes their teeth everyday and flosses as well, many times a day.
I do think that when God planned the universe, humans got the short end of the stick and sharks, with their constant replacement of🦷🦷🦷 teeth, got the better deal. I'm serious😁
I learned so much. I wish I knew this in my teen years. This is important information that should be taught in schools.
Great interview thank you
Thank you 🙏 for your amazing informative conversation. You are two incredibly knowledgeable men❤
Thanks for this interview the only comment that You did not talk about pocket which is very important and critical thanks
WOW ! Thank you. ! Fantastic info !!!
More confused than ever... just wish there was a list of products , when to use and how. Simple saves STRESS !
Jesse what a great interview. You asked every question I was wondering about. I can't thank you enough.
Thanks, happy to hear! Have you watched our last chat yet? :)
@@JesseChappus no, but I will!
Thank you.
What an excellent podcast thank you yes dental is important and complicated especially if things so wrong even if you have done the right thing. It is also difficult if you get conflicting advice. Thank you so much for this informative and easy to understand podcast.
My family suffered car salesman dentistry until our teeth were destroyed before we figured out they were unscrupulous thieves. We are still looking for an honest dentist.
The last five years I’ve been on a carnivore diet. The health of my mouth has drastically increased, and I clean it far less. I do clean my teeth, but I don’t use mouthwash, and I don’t use toothpaste since changing my diet. My teeth have actually become harder my gums don’t bleed they’re much stronger than ever before and I brush way less.than I did as a kid
What will you use for brush
I use organic stevia! It is great. Thank you for this video!!! 👏🏻❤️🥳
Thermographs literally can show root canals that are draining straight down into the breast. Creating much inflammation within the breast. This over time can create many serious health consequences. And yes, breast cancer. Once the diseased tooth is removed, you can see through thermography, the breast clear up and inflammation disappears.
Where does one go to get this done?
@@winniecash1654 Google thermography near you. There can even be grants available to help with the costs, sometimes.
@@winniecash1654 they normally offer, just the breasts, or the head and breasts, or full body thermographs.
@@winniecash1654 Google Thermography near me.
The auto removal of 3rd molars is the biggest money grab crime Ive seen along with ortho too early for all...
Yes, and if you were older, you would remember when four-year-olds had their "vestigial organ" appendixes routinely removed. And later developed nonHodgkins lymphoma at 2.5 times the usual rate as a result. But by that time, the physicians had already added the patients' family funds to their estates, and no one could connect the dots any more.
Dr. Burheene
I had an infection in my gum around felt like an abscess used natural garlic as an alternative to antibiotics with warm salt water wash and the next day my gum and tooth were fine. What are your thoughts about this remedy!
We can regrow real ,natural teeth from 1994 with amelogenin and bioactive film,and from 2009 with stem cell teeth,but thank you to dental lobbies and corrupted pol.,this is only a dream.
Very Educational discussion, but it would have been even more helpful if you provided all those technical words and products names WRITTEN as well !!! Thanks!
I Think the subject is very important but I would love if this kind of mediealderen/ science based info would be presented with 1) the conclusion as a short abstract - 2 ) and then go deeper into the research, methods and results and discussion
It’s important discussion with dentist who is not conservatively boxed within the health authority guidance. Nobody in dental community recommends the oral probiotics taken in different form? Why this is important for our gut, but full silence among dentists?
It’s the Wild Wild West in the probiotic world. No standards or conclusive double blind clinical studies. If you do not eat carbs & focus’s on a whole food diet, most microbiomes will improve & shift appropriately.
This is best information Thank You so much for having Dr.Mark, I would love if you can refer me to a good dentist or if i can set an appt with Dr. Mark. 🙏
Dr.I am living the Netherlands,I only can find gum with 32% Xylititol,but everything has sweetners like mannitol and aspartaam,sorbitol,things I do not want,and fenylaline,and some color ,briljant blue.That is the best I can get here .Is that good enoug?canaubaoil,glycerol,and a lot more.Loved your podcast.Wilma
I add ground flaxseed to my breakfast. Time to rethink!
Great podcast sir, any thoughts on adding xylitol to my emema?
My first and most frequent use of xylitol is as a nasal spray, xclear. It is the most wonderful product for flu season.
He did not tell you what toothpaste to use and pretty much said, "even if I told you, you wouldnt be able to afford it? Or did I miss something?
Gosh, I’ve been doing nearly every single thing right for as long as I can remember. It works! I have perfect teeth and because I don’t trust dentists as a general rule (I have my reasons) I only go about once a decade for a cleaning and a check. The dentist is always impressed when I say I haven’t seen a dentist in about 10 years… might be more than that now. I’m overdue… Anyone know a good dentist in NJ?
I have two root canal repairs done in Australia, after 5 years both started some discoloration, at 6 years started getting horrible allergies (yes this may be coincidental) sinusitis and endless sneezing, at 10 years both root canal teeth were totally black, then 4 months ago one tooth broke in to pieces and with broken tooth came out some ? Crap - washed out my mouth and after another two days the other root canal tooth that was also black broke with a large price of the visible tooth gone. This was scary for me because I now live in west Africa so good treatment is not easy to find…. Anyway, I am (and again, it might be coincidental) I’m finally allergy free after years of mouth breathing and sneezing / runny noses… I feel good apart from not knowing how I can get the rest of the broken root canal teeth.. 😊
Oil pull with organic coconut oil.
Great conversation. He shouldn't have taken on the question about Dr Ellie, as he apparently has not reviewed her work in depth. He shot from the hip there.
Dr Ellie seems to only care to sell her products, she even suggested we ppl use two different toothbrushes, one for day and one for night, when was asked if disinfecting with hot water or hydrogen peroxide, she got upset and said ‘just follow what I said blah blah’… I don’t trust her, no flossing and use commercial oral rinse (s) always doesn’t make sense… ask question and do NOT blindly follow her
Good info
About the heavy metals; combining it with spirulina should help out with that. Please share any insight about other beneficial or unwanted interactions.
Why no discussion of lasers for dentistry and periodontal work?
So Arithritol etc, gave me near heart attacks until I stopped taking it as a regular sweetener in my cofees and other foods. Stay the fuck away from Artithritol/Atrithriols etc. Thought I was going to die until I removed it.
I only brush my teeth with baking soda. Is that good? Cause fluoride & chloride is poison.
Great question are there any other ways to use it
I still have all 4 wisdom teeth at 70
Nobody else in my family does but it’s def my bigger jaw
What’s the proper way to check for an infection before you decide there’s a problem in the mouth
What is the best toothpaste for gum health ?
How to stop the recession is to create more jobs.
Periodontal disease is a marker for metabolic syndrome, the root cause of which is malnutrition. I'm a carnivore lifestyle advocate and have reversed my type 2 diabetes and periodontitis.
Senior citizen here on a very low income so I can't afford to eat meat.
The electrolyte brand with citric acid is still on Dr Burhenne’s website… and I’ve just bought in bulk following Dr B listing them.
Any ideas on the new brand he is using?
What about baling soda as substitute for toothpaste?
I like it and rarely get any build up since going slow carb.
Just about to start dr Ellie Phillips teeth care system ...waiting on one more mouth wash to arrive ...now im confused if doing the right thing 😕
Will drinking carbonated water (aka sparkling water) have a negative effect on your oral microbiome? I know it's probably not the greatest for your enamel.
Here's a ChatGPT summary:
- Metal fillings, also known as amalgam or silver fillings, are composed of half mercury and half silver, with other alloys added.
- Improper removal of metal fillings can lead to mercury inhalation.
- Daily use of mouthwash is deemed unnecessary and potentially harmful, with no therapeutic benefit.
- Root canals do not cause cancer on the same side of the body; this is a myth.
- Foaming toothpaste is not beneficial; it is a byproduct of unnecessary additives.
- The oral care industry often relies on junk science or no science.
- Modern diets differ significantly from those of our ancestors, affecting oral health.
- Processed foods, even those labeled as healthy, can negatively impact the oral microbiome.
- Eating whole foods, like meat sticks, is better for oral health than processed snacks.
- Xylitol gum can help stabilize oral pH and suppress decay-causing bacteria.
- Brushing teeth immediately after consuming acidic foods or drinks can damage tooth enamel.
- Xylitol is beneficial for oral health but should be used cautiously in the diet due to potential gut sensitivity.
- Maintaining a stable pH and adequate saliva flow is crucial for oral health.
- Mouth breathing can negatively impact oral health by reducing saliva and altering pH.
- The pH of beverages, including some electrolyte drinks, can affect tooth sensitivity.
- Most commercial oral care products are not oral microbiome-friendly.
- Avoid mouthwash and use tongue scrapers instead.
- Use oral care products that are free from harmful surfactants and essential oils.
- Amalgam fillings should be removed carefully by trained professionals to avoid mercury exposure.
- Alternatives to amalgam fillings include BPA-free composites, zirconia, and high-noble gold.
- Gum recession is often caused by inflammation and is difficult to reverse without surgery.
- Nano-hydroxyapatite toothpaste can help reduce tooth sensitivity by occluding tubules.
- Root canals, when done properly, can be safe and effective, but poorly done root canals can lead to systemic issues.
- Wisdom teeth often need removal due to lack of space in modern jaws.
- Cavitations, or hollow spaces in the jawbone, can occur but are not as common as some claim.
- Main message: Oral health is deeply connected to overall health, and maintaining it requires a comprehensive, informed approach that considers diet, proper oral care practices, and the use of scientifically-backed products.
My husband is 60 and only brushes his teeth once a day in the morning and he has never had a filling or anything done to his teeth in his whole life , the dentist said he has amazing teeth , I wish I had his teeth 😳
Curious as to how Himalayan Salt ends up with Microplastics in it? Really curious.
Best is mined salt like Redmonds from Utah.
@@CarnivoreDMD I have used this also.
Serious question regarding gingivitis: can we swish with, says, Everclear 151 or other alcohol/s to prevent it/stop it?
I swallowed some of the filling when one of mine was replaced (with amalgam again!) as the dentist and assistant did not clear my mouth.
How do you feel about required annual X-rays if the whole mouth?
How do I find a good functional dentist in San Diego?? Thank you
why not just swish your mouth with water before brushing? (after having eaten refined carbs)
What’s the electrolytes with the ph of 6.5?
Can I mouthwash with food grade peroxide?
Funny he keeps emphasizing no mouth wash, but 'dry mouth' mouthwash uses xylitol to balance ph. I prefer it over xylitol gum cause it costs pennies in comparison. And gum isn't always convenient or socially acceptable.
@andreaanthony1094 I think he is referring to traditional mouth washes that kill bacteria, like Listerine.
Do you have a brand you like without alcohol ? I can't chew gum after having my wisdom teeth pulled, my gums in the aren't like they should be there and could cause socket issues.
I can’t afford this stuff. Can I just brush with baking soda or something?
What about Stevia?
You didn’t provide any links for toothpaste you didn’t provide the link for the doctors that he recommends. Can you help us out with that?
I had an infx years ago and was told I needed a route canal. I refused and so far Im ok. Should I be leave well enough alone?
Any possible correlation with kids increasingly getting sick post Halloween due to all the sugar being eating?
Would mints made with pure stevia work?
What would constitute a Good xylitol gum to chew?
I have a habit of reading ingredients on the food I'm going to Purchase And if there are too many ingredients that I can't pronounce don't know what they are put it back on the shelf and I am finding xylitol in almost all foods now Which makes me not want to trust it Especially if they have a synthetic one I definitely don't want that And how do you know if it's synthetic or the natural in the foods we're eating and if it's deadly to dogs why couldn't it be deadly to us at some point
My understanding about Xylitol, when dogs consume it, it causes them to have a very low blood glucose, and they can die from that. This is not the case for humans.
Hmmm I gave up chewing gum despite the benefits of xylitol. Gum is made from polymers so when you chew it you’re not just swallowing xylitol!
So he says basically we’re gonna die younger if we rip all our teeth out and have fake teeth, am I understanding that correct correctly?
A lot of us with dental work that will need thousands and thousands to repair in old age will have to have that done because criminally, dental is not included in Medicare.
Unfortunately I can’t tolerate xylitol at all. Just one mint causes horrible GI bloating and gas
Seriously the 1st world is using metal when the rest use composite/porcelain?
I want to know why raw eggs have been demonised?
I'm carnivore, my teeth are getting harder and no more jaw ache i've had for years after damage to it.