INCREASE HEIGHT NATURALLY | REALITY| GROW TALLER DIET AND HACKS TO LOOK TALLER| Men's Hacks| Hindi
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- Опубліковано 29 вер 2024
- HOW TO INCREASE HEIGHT NATURALLY|
INCREASE HEIGHT NATURALLY | REALITY| GROW TALLER DIET AND HACKS TO LOOK TALLER| Men's Hacks| Hindi
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For my day to day life updates👇🏻
/ theformaledit
So in today’s video I’ll be discussing how to grow height naturally or grow taller fast naturally.
There are also many myths we are gonna burst today which is about gym and height as many people ask me do gym or weight training stops height growth.
Best diet to grow height is also covered. Also we have divided our video into two:
0-20 years to increase height
And 20+ to increase height / look taller hacks because I had many queries like; how to increase height after 18 years of age, hwo to increase height in one week, increase height after 20 years of age and many more.
Please watch the full video and there is no false hopes and information given which can mislead people and for those whose height growth and age is completely against all factors for then we have given easy budget hacks go look taller.
#increaseheight #height #growtall #howtoincreaseheight #stretching #yoga #menshacks #hacks #excercisesforheight #skipping #swimming #shortheight #diet #theformaledit #heighttips
In this Video:
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To connect :
/ theformaledit
/ theformaledit
/ theformaledit
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Keep loving and supporting♥️🙏🏻
Thanks and Warm Regards,
Karron S Dhinggra aka
TheFormalEdit
I am a MBBS student, and I can just assure you that his all research is correct 100%. You can trust him blindly🙌🏼
Zuber Karadi ♥️🙏🏻💜
Haai le mbbs
@@theformaleditofficial sir iam 19my height is 5'1kya meri height badh jaayegi
Yes
@biology fun07 yours
Mom - 4'10
Father - 5.5
Me at 15.5 years - 5.3
Goal - 5'10
Pray for Me..🙏🙏
Hey my height has increased by 3 inch
Me *
Me*
@@harshitsharma1554 ?
@@madhupauskar3644 ?
Choti si chunnu 😁😉
fair people- color doesn't matter
tall people- height doesn't matter
deep voice people- voice dont matter
me- everything matters😁
Catch- money hides all fault.
Dil ki baat boldi bhai
it's big hypocrisy😂
Deep inside all we knows
*Money matter*
@@daxjoshi2329yupps
Nothing matters
Very Nice Video Karan. I was a robust child in my family. At the age of 6, I got big chicken pox and I was ill for almost 40 days. After that my body growth was not according to my age kids as per my parent's opinion. At 14, I was 4.11 feet tall and my English teacher who was 6.2 often used to call me Lilliput. People always used to ask me(Rather Laugh at me) that why I am so short since my Parent were 5.2 and 5.6. I never had an answer for those people including my school teachers also. Always I used to feel very bad for such comments then I just used to say in my mind that God doesn't give everything to everyone, he gave me a beautiful brain as I used to hold top rank in my class. Then I decided to join Shaolin KungFu classes. I did it for around 14 months continuously and By 16 years I stood 5.4 feet. Attaining 5.4 was a big achievement for me since those comments got stopped majorly and if at all any comment comes then I don't care as I was happy within myself with my other achievements.
Wow! Great 😃👍🏻 I appreciate you, your efforts and your attitude bro😊
@@preetishah4669 Thanks Preeti for you warm words.
@Rakat surya ....That's what superheroes do ... I appreciate you ❤️
@@topfacts5502 Thanks Ji for your Kind words. It was an old story but was really painful since I myself bore all insults without telling anyone. Never ever cried also but it affected my studies a lot. Surprisingly in the 9th class, I got promoted pass as it was so so heavy for me to attend class regularly. That 1 year with 4.11 height...class 9th....can't describe how I used to not let my high school teachers see me as standing. But by God's grace, I regained my top position in class 10th. I forgot this with time but such video sometime takes me back to history. Sorry for being such descriptive.
Same happens with me got inspiration , really
Who is watch in 2024 video 😂😂😂😂 0:52
Me
Gender - female
Height - 5.1
Mom - 5.0
Father - 5.8
Goal - 5.4
Have you been able to increase your height in these 2 weeks?
U can gain 1 inch hieght easily
And age?
Gender male.
Height 5.8
Mom 5.5
Dad 6.1
Goal don't know 🙄
This is mine
@@gunjanalife2564I think your height will be 6'3 ..
Man you are really dedicated, hats off to you! And also Thankyou!
Thank you 👍💞 I have used 6 months of *HeightRyzer* supp. and diet, exercises. I grew 5 inches at 28 ❤️❤️❤️
My age is 16 and height 159.6
Can I take heightryzer Suppliment
bro please say truth dont lie..
i want to really know will my height increase
Please muje bhai batao yrrr..
parents se bahut height badalo lekin
Parents se jada jada pyar koi bhi nahi kar sakta ❤️❤️
I watched lots of videos regarding height increase but ur video is the first video that gave positive vibe keep it up bro
Love u ....💫🔥❤❤❤
Dad 5'4
Mom 5'1
Me:5'4 (girl)
Aim:5'8
Pray for me.. 🙏🙏
Your height is already good for a indian girl i don't think you need to stress about your height at all
Why you need 5'8 your height is already good😤😤
🙄🙄
5.8? Yeah Like really!!!! Boys are getting it hard as is, lol
Lol thats too much you wont get there
I am 4' 11 at almost 15 year age😢😢 I want to be 5'6 by 16 years of age
Please pray for me ❤❤
Bhai tere pass bhot time hai regular streching kar aur jo food issne batya hai vo kha aram se teri height 18-19 year tak 5'8 ya 5'9 tak chali jayegi
Thanks @ADARSH77Z
@@ADARSH77Z yr mera 5'5 hei aur mei 5'10 chahta hu aur meri age 18 hei badh jayegi bhai??
@@AdarshMishra-j9p mai 19 ka hu aur 3 months baad 20 ka hone wala hu fir bhi umeed nahi chodii regular streching aur aachi diet rak 5'10 ka to pata nahi but tik Tak height bad jahegi
@@AdarshMishra-j9p bro i am 17 height 5"7 can i grow taller to 6feet ? plss reply 😭🙏
Bro am just out for words.. For real u make videos on topics which are too relatable.. And the way u motivate is just amazing ❤love u broo
It's an amazing video and its true that everyone heights depends on genetics
70% Genetics but then also you have the rest 30% chance to Get your Dream Height 😊😊
dad-5'7
mom-5'3
me-5'9
goal-6 feet
Age 15
Mare age 15 hai laken mare hight 5.9 hai
to increase height do the following:
1. hang 30 sec five times in day and after playing.
2. stretch your legs without bending the knees. ( its very painful but effective)
3. do tadhashan ... ( 1 min. )
4.touch your both hand to leg in forward direction without bending knees..
5 . do running in evening 5×400 or 200 m continue in same speed and then do different exercise in right manner.
i am in 10th class i increase 4'99 feet to 5'15 feet....
may it helpful ....
hit your like for yourself..😮😮
and comment.... anything that is in your mind.......
Bro i am 1st puc 5.7, i will follow ur techniques
@@Akshay-if1ez thankyou...
is it working....
@@puransinghchauhan1842 from tomorrow i will follow ur techniques and plz tell me at what age did u grow and how much inches u gained and also plz tell ur dad height
@@Akshay-if1ez i start in 14 yrs and succeed in 15 yrs ..
father height is 6'1 and i gain 18 inches...
@@puransinghchauhan1842 bro my father is also 5.7 and i am also 5.7 at age 16, u grew because of genetics support and also little effort by u but wat should i do my genes r bad 😥
Father :6'1
Mother:5'3
Me:5'9 at the age of 15
Goal:6'2
Bhai teri to automatically ho jaayegi , aur kya badhayega
Bro mein ghar mein bakiyo ke mukable chota hu
You have genetic bro ...don't worry
Bro i am 5 4.5 at the age of 15
Father :5'6
Mother : 5'3
Me: 5'8.5 at 15
Goal : 6'0
Bohot barhiya video tha bro...by the way your looks are semilier to Drake ...Indian version of Drake 😀
I'm 15 and 5feet 8 inches
Goal : 5 feet 11 inch
Hope I would grow 🙂
@@candyman6905 hmm nearly 5 foot 2 inch or a bit more
@@candyman6905 why bro what's wrong?
@@candyman6905 what calculation, tell me know so that I could even calculate how much I would grow in future...
@@candyman6905 well!! 5 feet 4 inches I suppose bro
@@candyman6905 broo what was the result of calculations broo
Super multi talented U R keep going like this 😊👍 Love from pak.
Father: 5'9"
Mother: 5'6''
Me: 5'10.5'' (17 yo)
TARGET: 6 ft
i played most of the sport even played university state but i dont think sport will help but purely i believe genetics play a vital role
i am 5.6
dad 5.5
mom 5.3
Me :- 5'9" age:- 15 years
Dad:- 5'7"
Mom-5'4"
Goal :- atleast 6 feet😅
aaram se bad jaaoge chint amat karo
Koi bhi santusht nhi hai yaar mereko dedo itni aur chaiye bhi nhi
@KiLLeR PLaYz YT I am like 5'3 and i hope that even if i increase 4 to 5 inch its enough and u guys having 5'9 Matlab mazak ho rha hai😢😢
@@phantomsays8935*being male and my dad is 5'8,1/2 ,dad's bro-6'1-2,grand dad-5'8 and great grand dad-5'11 me only 5'5 turned 18 now* ,from the age 14 i m same height 5'5😭😭 my mom is 4'11 but even my grand ma,great grand ma are less than 5'1 my male generation are tall so *me even genes not doing* 😭😭 some of my *dad' doctor friends says i will grow till 20 they say only 3-4 inches ur less but imagines for 3 years i didnt grow even half inch how come after 18 will i grow???*
@@pythonprathip9547 it hurts bro but 5'5 is also ok my father is 5'3 mother is 4'10 ig and I am 5'3 just in 15 years I just want to grow like 4 inches plz God help me
Thnx bro I watched this video on 29th of Dec.
Curre tly I am 170cm at the age of 16
My father is 5'11.7
Let's meet u after few months
Bro you have to eat a lot protein(min-80g) food like chicken 3-4times a week and no sugars and eat less rice because rice has sugar content.follow this you will become tall
My mom: 4'8
My dad: 5'8
My gender: female
My age:15 going to turn 16 in January
My height: 4'9 😑
Goal: 5'3/5'4
Will I be able to achieve my goal?????
Yes you can keep going
@@itisprajnya I wanna be atleast 5'0/5'1 cause I'm done it's depressing...
@@tanyen8351 mine is 4'10 (13 year) pls pray for me 😂
@@tanyen8351 5 ft is okay not too short
@@itisprajnya you will grow. Just eat properly and do some exercises, don't skip any meal. When I was 12/13 I used to skip my meals everyday that's one of the reasons I'm short. I wish I had not skipped my meals back thn :(
Masturbation shod do sab sahi ho jaye ga, I am quiting from today.
Comment kro kon kon quit karna chahata hai😔😔😔😔😓😓
Meto kabse keh raha ho but this is difficult
Use chodne se height badegi kya lol😂😂😂😂😂😂
Age :17
Height :5'9 (male)
Dad :6'1
Mom 5'1
Goal :5'11
Is it possible?????
My mom - 5ft 3
My dad - 5ft 6
me -5ft 6 (Almost 18)
Target - 5ft 10 inch
Hey god please help
Dad: 5'6
Mom: 5'3
Me: 5'8 and a half
Current Age: 16
Wanna Grow atleast 6ft
My friend drinking and smoking regularly phir bhi oske height 6 feet hai infact oske parents bhi 5.7 hain bas
My dad is 5,3 mom is 5,2 and I'm 5,11 and I want to be 6 feet I'm in 10th I DO EXERCISE EVERYDAY LIKE COBRA STRETCH SQUATS YOGA AND BAR EXTEND AND THE MOST IMPORTANT Cycling EVERYDAY 90MINUTES cycling really works my personal experience. Last year I was 5,5 and this year I'm 5,11 cycle is a 100% best way
really?
Bro what's your grandparents (both sides) height ?
My mom:5'2
My Dad:5'10
My height:5'9
My age is 18
My AIM:6'0
I'm 20 and my height is 6'2 I'm so blessed ❤️😂🥰 Thankyou 😗 Don't pray for me...i don't wanna grow more 😂
Same but 6.1
Aur badh ja khali bn ja 😂
@@toxicbeast6055 😂
Then I will definitely pray for u. May u grow till height of giraffe.🙂🙏
@@payal3428 🤣😬
Excellent video about height
Appreciated 👏👏❤
My father is 5.4
Mother 5.2
My height 5.5 inch at 15.5 age
If it increases i will edit my comment
Sir, how to clear a face darkspot and how to clean a bump face ?
Please make a video 🙏 🙏🙏🙏💻🙏🙏 🙏
Dad : 5'5
Mom : 5'1
Me( 16 yrs ) : 5'6
Please tell me can I reach to 6'0 ❤😊
Me age -17
Height-6'6
Goal-6'9
6'6 hi bohot hai !
5'9 is the best height to blend in with any crowd n still not obnoxiously stand out
How
Age 17 year 6 month 5 din
Father Hight - 5.4 feet
Mother hight - 5.2 feet
My hight - 5.6 feet
Aim - 5.10 feet
Badha hai kya abhi
Meri height 5,5 h goal h 6,5 kya koi dua krega mere liya😜😜🥴🥴☺😊☺
Itna lamba goal 😅
Age kya hai😂🤣
58
I increased my height by 2cm through gym ❤
Me too
@@logicworld2418 Bro i was doing regular workout and doing chin ups regularly for 3 months uh will get result aur diet mtt bbulna that was most imp 😊
@@logicworld2418 there,s no workout to grow more, maybe you,ll get more results if you do exercises/workout wich will order your body to stretch your spine but i didn,t saw any scientific evedence about these, since your exercise makes your body produce GH hormone, reduce estrogenium and increase testosterone, get a better sleep and motivate you to eat better and more healthy you,ll get the maxim results as possible but that,s 20% of your growth 80% is written on your genetics.
Yes ..meri bhi height badh gayi after 2 year gym and diet
What's your age
Wow! Thanks to Height Ryzer Supplement, I gained a remarkable 3 inches at 32. Feeling fabulous! 🌟🙌
The why tf are you watching this
भाई मेरी 5.5 है
पिता 5.7
माँ 5.0
क्या लगेगी बढेगी और? उम्र 16
@@wtf._rahulllYou are 16 years old Then You Can Easily Increase Your Height without Supplement watch some good UA-camrs tips and Do Good Height gaining Exercise
My hyt is 5.4 at age 21
But I then also wants more hyt 😁🙈
Seriously awsmmm
I will try from the day itself 🤩🤩
Thnkuuuu so much dear for...
That's mine also Lekin mujhe bhi aur chahiye
I am 13 and 5.2 feet
Hey brother i watched your video 3 years ago when my height was 5:6 and now my height is 9:4 thanks 😊
Hahaha 😂
What 9:4 🤔🤔
Mom 5’3
Dad 5’8
Me 4’11
I am 19 year old I don’t think this would help me but i will definitely try
I am 5'0 my dad 5'4 and my mom 4'10 and I am 18. I am also gonna try this... God bless you may your height grow soon ♥️♥️♥️
@@shiboysgaming5981 same here bro😭😭😭😭
I am 5 5 or 5 6( I don't remember checked long time ago
Age 13
My father 5 10
My mother 5 0
I hope I become 6 foot when I am 18
@DR MANHATTAN thanks man I hope so I exercise daily to increase my height
@DR MANHATTAN See exercise in body is necessary even if it isnt related to height growth cause it will make you fit what is the profit if I am 6 1 but a fat guy who weighs over 150 kg. So I exercise to maintain my health btw what is ur height
Similar to you , my mom is 5'1 and my father is 5'5 but i am 5'5 aswell and due to my height my insecurity grows to 100
, After this vedio i do excercise regularly
Surya namaskar, full body exercises etc ,
I am currently 18 i atleast want like 5'7-5'9 🙏
Same bro
Did you got any results after 18?
Sabki hight ho jYe achi ....Jay shree mahakal 🙏❤️
Jai Shree Mahakal 🙏🙏🙏🙏🙏🙏
Jai mahakal😊😊🙏🙏Jayshivshakti❤❤🙏🙏
Bhagwan ap sabhi koo achee height daay ❤️
Ammen
Summa aameen
Thank you bro
Ameen yarabalalameen
Thank u 💓
Dad: 5'5
Mom : 5'2
me:5'6
goal:5:10
pray for me
Same
@@gaurikamohanty1253 ohh
Dad - 5,8
Mom - 5,5
Me - 5,10
Want - 6,2
You are still in a good height bro
@@neoslasher7768 but want more
want 6,2 so beat any one easily in fight 🤨🤨
My height is 5'10😅😅😅😅but my brother is 4'2 pray for him 😭😭😭😭😭😭
What's your brother age?
Don't worry he will be grow up I will pray for him pls pray for me pls🙏,I want to be 5.10
@@MohitSingh-yu3yt I am praying for you
U also pray for me I also want to grow 5"10
@@gamingdragonofficial 👍 god bless u. u will grow 6ft
😊
5.4 attendance
What's your age ? Mine is 17
same yrr😭😭😭genetics acha hai but 😭😭mera hi height 5.4 pr ruk gya h
Bruh my dad is 5'11 but iam 5'4 at the age of 16😭
@@mstr.lagansaxena4696 ye 5.4 bht panuati height ruk jata h growth isme. my father height is also 5.10 but mine😞
@@mstr.lagansaxena4696after 1/2 years tell me your height in this comment section
We should sleep 7-8 hours
Meanwhile NEET Aspirants- 👀 4-5
Jee aspirants: yallla sona bhi hota hai 😂
@@harshitsharma9152 🥺😂
@@harshitsharma9152 😂😂😂😂😂
Same question 🤓😐
Acceptable
Thank you for your information... first I was 5'7 now i am 1 km tall 😊❤️
🤣🤣🤣🤣🤣
If every son think that his hieght 5/6 inch more than her parents than after some year my foreson will be 10 feet 5 inch long 🤣🤣🤣🤣🤣
😀
But it's ulta in my case. I'm 20(Boy) .My height is 5'7 and Father is 6'1. I dont think I'll ever be taller than my Father.
@A2 Motivation 65 kg
@@hemachavan465 are you a girl?
@@askthelord7675 no, I'm a boy. 👦. And this is my mom's account. BTW, my name is Rushikesh
5.6 17 years age
Father 5'10 mother 5.0
Goal 5.8
Wish me luck please
Meri 3.3 inches height increase hui h wo bhi 22 saal ki age m. Dr. Mehta ka height increase 3 months Program ko kro Pakka 3 se 4 inch height increase hogi Dr. Mehta ki website h drayushmehta.com/product/height-increasing-program/
Age 17
Father - 5'11
Mother - 5'2
Me - 5'8
AiM - 6ft only
@@KAMLESHKUMAR-cj1jj kia ap bta skty hain ky follow kasy karna bcoz my pakistan myn hon and i really want to increase my height plz reply me
Badhi kya height?
For me goal 12’3 please pray for me 😊😊😊
Regular Exercise
Diet -
Sleep
Vitamin d & c
Yoga- Mountain Cobra pose
No Sugar
Right Posture- Shoulder Stiff
Strengthen Core - Planks and Crunches
Hair & Padding
Elevating Boots
Sugar is important. You can eat foods that have sugar but not added sugars.
Bhi Meri age 15 saal ha or Mera father ki height 5,9 ha or Meri height 5,5 ha or dar ha k Meri height rok na ja agar ya sari cheeza try karo ga to Meri height increase hogi???😢
@@malikshehmeerali4994 broo you'll grow really tall. Just eat well,sleep well and exercise daily
@@malikshehmeerali4994tension naa le veere meri height 15 k baad ekdm se bdhi h phle m v 5.5 tha av 5-9/10 hu 🙌
@@malikshehmeerali4994sleep sabse jyada important hai bro.
I watched this 8 months ago that time I was 5'10 but now I am 6'2. Thank you brother.♥️♥️♥️
What is your age?
Kuch bhi....
Hey brother, please tell me your age...🙏🏻🙏🏻🙏🏻
Holy how’d u do it man
Kuch bhi bakwas 🤣🤣🤣feku
I m 6'1 watching this for my friend 😂
Good friend 👌
^/right
You r a good friend please pray for me 🙏my height is 5.3
@@MohitSingh-yu3yt same here I am also 5"3 and I am 15 years old😕
What's your age?
Wah bahi mera dost bhi ha ek 6.2 ka ma bahut chota lagta hu uske samne 😂
This happened with my dad he started weight lifting at the age of 15 and his height stopped at 5'7 but my dadu was 6'0 and I'm 5'11 rn at the age of 15 naturally 😁
verified kaha se aya 😳
Bruh lifting weight won't stop our height😂 and at the age of 15 you are 5'11 dint lie bruh ig you have a syndrome the maximum height at the age of 15 is 5'8 or 5'9
Same bro my dad is 5'4 and dadu was 6'0 as he was in army. But i am 5'7 at 15 years, will i grow taller more?
@@faraday9892 yes 18 ki age tak height grow karwgi
@@INDIANBEA5T yeah but my height has a little from past 1 year. I think around 1.5 inch
Mom - 5'4
Dad - 5'7
Me - 5'7
Aim - 6 feet💔🙂
Pray for me too
same like me
Same bro really, exactly same heights my parents are also like yours and my aim is also 6 feet
I am 6 ft 😎
@@armaan1416 age-16
Padosi logo nki hight??
I'm 4'9"
And I've no GF.
Pray for me too
What is your age ? 🤔
RIP
😂😂
Bro when i m 14 before 2 years my height is 4'9" But now my height is 5'5" and I don't doing any exercise
@@zunaidchauhan7586 same now I am 15 and my height 5.5 feet 🙁
Thanks bro I am tired people saying I am short .They told us in school that don't judge one by physical appearance but I don't think so anyone remember that .1 like if you agree comment if not 😐😐😐😐😐
Bhai height badhi
Dad-5. 3
Mom-4. 11
Me-5. 4
Goal - 5.8
Pray for me too😉
same bhai
Same bro....
Same bro
5'8 170
I am 15 5.8
Edit: grew half a inch
This Guy is absolutely right . Genetics doesn't matter that much 'Cause personally I Have Seen a friend of mine whose Father is 5.4 and Mother is 5.2 and His height is 5.10 and He Is 15 years Old which means He Is Going to gain More height
😂My friend's parents are of just 5'2-5'3 around but his height is 6'2 .
Zaruri ni h bade height meri height 15 ki age se hi ni badi😢
Do you idiots think that genetics only comes from parents? Only 2 people out of your entire lineage?
@@iambhargab770are you sure his dad is the real father?
@@bendover7841 So your father is not !? Wtf you said !? Search, son of Amir Khan ( Amir Khan's height is 6'5 while his son's is 6'1 ) and there are many examples ! Stfu without knowledge
How this guy doesn't have atleast a Million subs is beyond me...
Incredible work fam. Simple and straight towards the point 👏
He does
This didn't age well huh
Ppppp0
4.5
@@nathugodse5.45
Just imagine 😂
We followed it and increased our height and then our children saw this video and assumed that their height can be more than us 😂🤣
And then this cycle will continue
Guess the height of our next 6th generation 😂🤣🤣🤣
😂😂
Titans(aot)
😃😃
Yash kailash mahajan op bhai Kya Dimaag paya hai... Aisa chalta raha to toh sky is limit for us 🤣
Attack on Titan
I want to be 6'1" Tall...... Pray for me🙏🙏🙏😇
Me too and I am 5'9... By the grace of Allah
Result
Need help, i can help.
@@sanjaymeena5429 i need help please help me
I wanna be 5 '9
Me 5.6 inch and aim 5.10 pray🙏🏻 for me . Now I am 16 😀years old
Bro jumping krr maine bhi 4 inch bdyi
@@ommkarmohanty6992 yes
I want to be 10 feet 11 inch
Thanks Yaar👍🏻👍🏻.
Me to... But i m 19 yrs old
Dad:6ft
Mom:5'7ft
Grandfather:6'2ft
Me:5'10 at 18teen😭😭
Younger Brother:6'4ft😔😖😭😭
Goal: (at least) 6'2
Pray for me guys
Bro be happy I want to 5.8,5.9-5.10 is best height
Iam 17 age 5.5
@@surajdannyjohnsonkj2597 bro it hurts when your younger brother taller than you ..(who's ass i Will be kicking when I was young)and he is 16 only
@@surajdannyjohnsonkj2597 iam 11 year old my height is 4.2 inch
@@surajdannyjohnsonkj2597 no brother.. Best one is always 6ft...no matter what
Bro Do Workout 👊and Eat :- ( Sprouts , bananas , almonds , Peanuts , Drink Milk ) 👍
Use Supplement : Ashwagandh or Vitamin 12 tablets or Growth hormone injections.👀
[Consume daily Maximum 20 Minutes Sunlight 😊]
Exercises : Sprint ⚡
Weight Training ⛹
Increase Testosterone 🥶
Skipping 👣
Hanging on Bar 🤛
Last :- Sleep More 😴 ( Upto 7 - 10 Hours A Day .
Do : Tarasana 🤠
Example My Height is 5.2 🤧in 2023
And After 9 and half months My height is 5.11 🥶 I Do all these Things and Eat always Healthy never Eat fast food or packed foods 🤮
I HOPE YOU ARCHIVE GREAT HIEGHT AFTER DOING IT FOR A YEAR ❤👍
LAST Tip : Play Sports Like Basketballs 🏀
Football⚽
Running 🏃
Swimming 🏊
Karate 🥋
❤❤❤
Your age bro
Mom-4,10
Dad-5,6
Me-5,5
Aim 5,10
Pray for me 🙏
Me too
Ho sakti hai.meri dad-5'4 mom-5'0,me-5'11.5,take ashwagandha and sleep more.
@@shikhardhiman1235 thanks bro for your motivation 😌🙏🙏☺️
@@vishwarajtyagi7828 bhai kitni height hai aapki ab?
Father-5'1
I am-5'3 17 yrs old
Pray for me
Goal-5'6
Bro me too 5'3 but i am currently 15 year old but after 2 months i will be 16 i am really very concerned about my height
How much your height now???
I am 16 yr old and 5 6
@@a.i5542 shi h yr meri height choti rhe gyi
@@okyar462 kitne?
My father is 6'5 and i am 5'5😭😭😭😭my height has stopped growing for four years now...btw i am 18 now
Dad- 5' 5"
Mom- 5' 4"
Me- 5' 7" at 17
Aim- 5' 9"
😅
I am also of same age with same height
@@cptrage4308 ❤️😇 I hope sabki height badhe😄
same my dad is 5'7 and my height is also 5'7
@@jaydeeppatil7936 you will grow till 5' 11" or 6'
Me of same age but i am 5' 8 i wanna grow 5'10 at least and my brother is 6
Highly recommended exercise and tips personally use after 23, grew 3 inches and still using
1.Hindu push-ups
2. Hanging exercise but putting extra weight
3. Toe touches
4. Try to get rid of from bad posture
Some Tips- use any dairy product,onions as well as sun basking at daily bases
And 7 hours of sleep is enough, and try to keep consist on healthy diet
And eventually I would say- keep consist and never quit these exercises after 1or 2 month which can ruin the whole game.
have to do this after 23 yrs??
@@vishnusagar4341 if you want to increase your height than you can, it's my personal experience
@Ayush Rajput yes
I’m 20 right now and my father is 5.11ft and mom is 5.2ft and my height is 5.6ft and I wanna grow tall atleast 5.9,can I still grow if I follow this as I’m 20years old
@@syedmaqsoodkhadri8939 I believe that you can grow your height but never get discourage by anyone else eventhough by yourself because your mindset will determined your height,
At 5'5 and 16 , im going to customize my diet a little bit and do whatever i can to increase my height naturally , i Workout alot and i also do stretching after workout , I'll see what else i can do for my height .
Hey can u tell me whats ur height now ?
I'm 6'2 feet tall
But can't find any girl for my match🙂
What should I do now?
Taang katwa le bro🤣
@@PilotArsh 😅🤣
6.0 is innuf
dude you clicked on wrong video
Ja dating tips le
Fact: Formal Edit is 5" 8 or 5" 9 his hair makes him 5" 10 so , genetics has taken more importance in him
Abe hairs se 5'10 nhi
Body length 😂
@@ucchihaitachi4243 Oye body length is there but volume of hair too add inches
@@shlowa8633 par uska body lenght 5'10 h
@@ucchihaitachi4243 check the thumbnail again , that's not a difference of 5 inches rather 2 or 3 inches at max
@@sabarnopramanick2746 bro wtf😂
U said on behalf of thumbnail?
Go check his ig
5'6"
Actually 168cm slightly more than 5'6"
Im not insecure as i think its pretty average but i still want to grow at least an inch😐
Age 18 gonna be 19 in 5 months
Are you skinny?
same height , and I too want atleast 1 inch.
I am 20 now
@@mamoon5776 I am. I'm really skinny 43kg🗿💀🙏🏼. I'm 18, 5'7" I wanna touch 5'10" you think it's possible?
@@senrabetrollin what do you think?
@@senrabetrollin bro you need to do a lot of exercise and especially Focus on your diet!
For those mindful of budget, daily stretching exercises and 4 bottles of Height-Ryzer Supplement proved remarkably effective for me. At 25, I was 5'6", and in 8 months, I now proudly stand at 5'9". Your motivational content fueled my personal journey! 🌱💪
Is really work sir
Where to get this supplement?
Liar
This is either promotion or a lie probably both
@@nuclester7887 it's ur loss if u don't believe
Me 6'5 still 17 years old dont know where I will be able to sleep straight on.my bed,,🤣🤣🤣
i love you
r u a girl
🤣🤣
Fake
@@soldierboy8326 chutiya ho
Mom=6'1
Dad=6'3
Me=6'4
Under 20
Abe chutiye. Kuch bhi bolta h ...teri height 6.4 h to yeha q aaya h muhh uthakar
@@yashtherider9755 hahahaha
Abe chutiye mummy ki height 6.1 kya bewakoof samjha h koi bhi ladies ki itne nhi hoti yeh india h koi england nui
@@yashtherider9755 sahi kaha
@@yashtherider9755 bhai England me bhi nhi hoti kisi bhi female ki aisi height
No race has such tall women....
But there are very very few exceptions
Hi,
I am Sainath, i am studying in inter 2nd year,
My age is 17 now and my height is 4.5 😭🙏
Please suggest me how to increase my height fastly ❤
I am 17 yrs old and i will come after one month just to prove him right
Brother i am with you ..❣️
Reply me also when you are done😊❤
following
Hello bro no rply
@Ballon D'or ya u r ryt... But wt is the right way... To increase height
@Ballon D'orhmmmm
Me:4'9"
My partner:5'11"
Please help to promote HGH
Ap ke instagram id kya hai
I can help
@@sanjaymeena5429 yeah sure.... please
@@komalparmar5845 age?
Its female accout?? Like male 4'11???
A combination of regular stretching exercises and 3 bottles of Height-Ryzer ( this is the name of sup.) Supplement brought incredible results. 🌟 I started at 22, standing at 5'7", and after 6 months, I've reached 5'10". Huge thanks for the video! 🙌
Where to find this?
Really man what exercises did you do I am 15 years 10 months old boy and I am at 5.6 my father is 5.8
I will start my exercise tomorrow (15/01/24) ok
@@ItZ-ALLRounDerman Its Fake
You Will Reach minumum 5.11
Because I am Also 5.6 but at 17
So Don't Worry Just Sleep Properly and Eat Enough
You Will Grow easily
I was 5'9 at 15. Now just reached 18 and 5'10.5.
@@salmanfarsin3576 5.11 is really really good in India and that's minimum 😂✔️😂 what will be maximum 😂😂✔️✔️❌
Edit : btw my exercise are still going
Yes..he clarifies scientifically all this medical science regarding height increase! Being medical student i am satisfied about this video
I'm 3'8 ... Even I have stopped praying for myself 🙂
😢😢😢 same
Dont stop praying
Bro age
bro teri photo me toh lamba lag rha tu
@@yaboku1634 Hana vahi toh likes ke liye kuch bhi likhte hai 😂😂
My age is 24, how can i increase my height?
I'm a medical aspirant ....
The level of research is just sufficient to believe
Great job brother😇
Musturebation karne se height rukhjati hai kya
@@arpit5544 nahi
@@arpit5544 straight to point
Yes
But in what way?
Say u want 20kcal of energy to your muscle to build, calcium to ur bones
If you masturbate the energy which needed to go to bones are muscles are going to your dick for sperms. It's energy loss and many vitamins loss
Stop masturbating
@@arpit5544 Lol of course not
@@arpit5544 lekin Badhti Bhi nai h 😂
Dad: 5.7ft
Mom: 4.9ft
Me: 5.8ft
Goal: 6.1ft
Age: 16
5.8 is not called tall it's above average in India and below average in US. And his goal is to be 6.1 then nothing is wrong there
I hope you will achieve it
Bhadha kya bhai tu 3 saal ho gaye
@@Ashfak0chota ho gaya ulta
Dad: 5"4
Mom: 5"2
Me 17 years 5"6
I want to increase my height up to 5"10
My mother- 5'3
Dad - 5'7
Me- 6'1😁
Lucky
Sala
@ᴍʀ. ʜᴀɴᴅsᴏᴍᴇ aur lamba hona h😆
Really🤐 my dad height is 5ft8inch and mom height is 5ft5inch but my height is only 5ft10inch will I grow more?
@@superboy3633 your age?
My height is 5.3 inch but I not satisfied 😢😢
I want to my height 6 feet
So please prayer for me...
I also prayer for you...🙏🙏
Same bro meri height bhi 5.3 feet hai
@@Devanshgupta58Same
Meri 5.1 ft h
Bhai 5'3 feet se direct 6'0 feet kese imagine kar rahe ho atleast 5'8 ya 9 ho sakta hai
Im very tall without doing anything just sitting whole day and playing 😂😂😂😂😂
@मanish Joshi i guess 270 cm
Same here I'm 6'4
Nice
@@progamerxdyoutube1974 bro can u tell anything how to grow
@@yashtherider9755 yes hang in monkey bar till u can and see u will be tall
Comment section become a matrimonial site. Dear Sasurjis, please find your best son in law according to height. All details like mother, father, uncle, aunty, cousins etc are given.
Disclaimer: Channel is not responsible for your future son in law.
Father-5.5
Mother-5.3
Me-5.10 at 17
Target-5.11 at 18
Edit- 10/4/22
Height - 5 '11
Do pull-ups
bhai kaise plz bata bhai
Bro teri height itni kaise badhi ?
Lucky
Hahaha hahaha 😁😂😂😂😂😂 bro me to 18years ka hu and meme to 2 month me 1inch increases Kiya hai
I am 4'6" plz pray for me😭😭😭 I want 5'5" and I am 14 years old plz pray for I need your all blessings 🙏😭
I'm also
@@upendrakumar9813 😭😭
Hey mee to😭😭😭😢😢😢
I am 14 my height is 4'8
Goal is 5'5 and I am a girl
Pls help and also pray for mee😢😢😭😭😭😭😭😔😔😔
@@ritusrivastava6419 but still u are 4'8" I am 4'6" 😭😭😭
@@nazarana620 yah😥