By hitting that like button and subscribing, you not only show us your love but also help our videos reach more people. It's an incredible feeling to see our content touch the lives of others, and your support makes that possible. ❤ Links ✔Buy me a Coffee: buymeacoffee.com/spiritualgrowth ✔Twitter: mobile.twitter.com/meditation09 ✔Facebook: facebook.com/spitirualgrowth
@@praveen-cz8qu took a lil under a year. 555 method at the start of every month X listening to subliminals nightly before bed X stretching/working out/eating healthy daily
You just have to believe in the universe, that’s the important part , keep positive while listening to this , trust me you’ll grow up so fast i was 174cm last month , now im 177cm , i did nothing literally just listening to this everyday, i wish you luck guys 🖤
Dont get upset if u cant see results in 1week or 1day like others..Always be positive..if god takes something away from u, it means he has something much bigher to give it to you ...and remember 1 thing nothing is impossible in this world ...your hardwork always pay you back what you want...dont just sit on your couch like loosers, work hard to get what u want and never loose hope Reminder: NOTHING IS IMPOSSIBLE. Work hard and a magic will happen.
Might not work for me but I believe. Tips that might boast results. 1) Semen retention (no masturbation) 2) take vitamin D3 supplements go to your store Walmart and look for it helps bones & Immune health.. Also get magnesium helps bones and muscle 3) sprint in the morning to increase testosterone levels. 4) stretch, hang from doing pull ups or even better get yourself a inversion table that puts you upside down. 5) eat healthy 6) fast…fasting increases testosterone 7) take calcium 8) believe 9) try to keep a low body fat. Eliminate dirt foods and don’t eat animals that are consider scanvangers. 10) if you over the age of 21 look for a subliminal that unlocks bone plates and listen to also this one. Get this comment on top so people can follow this steps. Edit grew about 1 in one week.
Stay positive. Anything is possible, just be thankful. I grew up saying three affirmations every day for a month. Believe me, universe is conspiring in your favor and your mind is being part of the process. Best wishes for you! ❤️
Hello! Ok. Listening this 4 days regularly. On 3rd day I felt how my legs, neck and spine hurt, but I did quick stretch and check my height, I was surprised, +1 inch 🙂 I didn’t felt like I’m became taller, but I already was. I’m 21. My currently height is 169, my ideal height is 173-175. I’ll keep any updates 😄 Ok. Listening this almost for one week more. I’m already 170,5 cm. Feeling myself taller 🙂✅
I am 19 years old and my height is 5*10inches.... Thank you so much universe I grow when I breathe I grow when I blink I grow when I eat I grow when I drink Thank you so much universe I am 5*10😊😊😊
I am 195 cm tall I am 195 cm tall I am 195 cm tall I am 195 cm tall I am 195 cm tall I am 195 cm tall I amm 195 cm tall Thank you universe, thank tou god😊
Hiii! I’ve been listening this for 3 days (overnight or whenever I have a spare time) my parents just said “I think you are taller than us!” Can’t believe they have the same feeling with me hahah (my father is 5”5 and my mom is 5”1, I’m 5”2…). I’m 22 female and I hope I’ll achieve 5”8 in the future. I know increasing height at my age is very difficult (if not impossible) but I swear I never give up!!! I’m stretching twice a day, drinking 1L milk, eating seafood, trying to get 9h of sleep before 11 PM n listening to this music I’ll keep updating the results weekl by week to y’all
Yo you will ofc grow tall this workssss I feel ittt it’s growing someday ofccc you’ll be taller than everyone’s who’s mockingbird on you your self esteem will come just trust the process 💗💗
Im 5’2 (157cm-13 years)and my goal is to be 5’5 by like the end of this year, i usually don’t believe in growing listening to an audio but many people said it works so lets give it a try Imma keep yall updated
Buy testosterone pills and sleep for over 8 hours just go to sleep at 10:30 don’t stay up late it’s not worth it also back stretch in a chair when your playing the game or something like every 4 min
@@nirukarki3690 have faith .. Pray every night, Just believe , Let your dream be reality .. Don’t judge yourself, don’t doubt yourself .. Just have faith , Never measure results until people started noticing you.. And yes never giveup, Not today ? Let it tomorrow, not tomorrow? Let it day after tomorrow 🤝🔆
@@NobitaNobi-ut5kv I never counted any days,.. I was just having faith in myself that I m totally my desired height .. Almost it took 2months for being manifested..
I don't know why but listening to this made me remember events that didn't even happen to me for all my life. But I can clearly remember them as if they were my own memories... Weird..
Its your previous self talking to you, you have to reach it inorder ro pass it to your next life, the coins you amass in this life will go on to the next, good luck
I have been getting a couple “you got taller” comments lately ☺️ I definitely feel a bit taller , I started about 2 weeks ago and try to listen every night , some days I miss it but I definitely feel like an inch taller.
My age is 13 and i'm a male I listened to this 1 time a day Affirmations: imagine u r growing taller And some of them which I used: I am very tall I am taller than all of my friends I am growing an inch every second I am grateful to God for giving me this much height I am the tallest among my family This subliminal works My legs are aching terribly I can feel my body growing
♥️🤲🏽♥️ Yes, I Claim, Receive and Activate These Words I Am 5’6 and Loving The New Height Over My Life In The Mighty Name Of Jesus, Thank You and Amen!!! 🤲🏽♥️🤲🏽
Age: 21 Height: 5'4 Goal: 5'10 Eating well Doing stretches every morning and every evening Listening to this Meditation for a minimum half an hour Sleeping 8 hours Avoiding junk foods I hope this works! I will update by replying to this comment in 37 days.
im 18 and im currently 147cm (4'10), i started using this frequency yesterday before this i was using subliminals and i dont really see any changes ive been listening to the same subliminal for almost 3 months it might also be because i wasnt manifesting physically so now im gonna use this comment every time i listen to this audio ^^ CURRENT HEIGHT: 5'5 (165 cm)
DAY 1 i am 165 cm i am so tall im literally the tallest person i know im getting so tall my growth palates are opening up and my legs are getting longer omg im so tell everyone keeps mentioning it i grew so much they cant believe it i can wear long pants and look so good im so tall im 165 cm i can write on my data am 165 cm i am 165cm i am 165 cm i am 165 cm i am 165 cm ill never be insecure of my height again i am 165cm i can see changes in my perpective everything looks so smaller and lower from my height i am so tall i wont be infront of the lines anymore im so tall im 165cm im so tall im so tall im so tall im so tall being tall is my personality im that one tall gf im so tall people look up to me im 165 cm im so tall im tall im tall im tall im tall im tall im tall im tall im tall im tall im so tall my relatives keep telling me im so tall im so tall i grew so much my glow up is here it made me grow so much im taller than my family i am so tall im tall im tall im so tall im sp tall im 165cm im so tall im not insecure of my height im so tall im so tall im not insecure of me height im so tall im tall im tall im a tall girl im tall im so tall people look up to me 333
im tall i am tall i am tall i am tall i am tall i am tall im so tall my legs are long long beautiful legs i see myself tall on the mirror i see half of my body on the mirror i am tall i can see right thru the black divider i am tall i am 165cm i put on my infos i am 165 cm i am tall my height is 165cm i am tall i am tall i am tall i am tall i am tall i am already tall i am tall i am tall i am tall i fit just right w everyone i am tall i am tall i am tall ia m tall
Tips: If u take ur measurement in the morning, always take ur measurement in the morning, cuz our muscle relax during night time and our body stretch a little cm in the morning and due to muscle contraction during day time, our heights reduce a little again
@@angelguerrero9912 lol no your morning height is your original elongated height, that would be like saying why not measure at night? Why not measure after doing a set of barbell squats?
I am a 13 year old girl and my height is 4'11 and i'm gonna listen to this everyday till my birthday (9 dec) . I am also doing some stretches and listening to other subliminals also.I will tell you results after every week. Starting date : 12.9.2024 Day 1 👍🏻 Day 2 👍🏻 Day 3 👍🏻 Day 4 👍🏻 Sorry I forgot about it now I will continue. Thanks for likes Day 1 👍🏻 Day 2👍🏻 Please like my comment so that I will not forget about it 😊.
i kid you not i used this for two nights and yesterday i started the 3x33 method and today i was walking downstairs and my mom said “i think you are taller than me now!” and she proceeded to say “did u use magic last night” as a joke and i didn’t tell her but i just think it’s absolutely crazy and motivating!!!
@SHIVA basically its a way of manifesting. you write your thing (for ex. isn't it wonderful that im 5'6? OR its amazing that im 5'6!) make sure u do it in present form. then you write it 33 times for three days straight ! good luck 111
Ok guys, i stopped listening everyday but i still listen every week....... I was very sad for the last 2 months. I'm almost 18 yrs old.... I grew 2 cm only. I also did some stretches. But I'll start again..... I'm feeling better now.... I'll update again in 5 months. I will listen to this everyday for atleast 30 mins and I'll exercise and eat healthy and sleep early.... I'll be back after 5 months. Idc if I'm already 18 , I'm still hoping
I am 180 cm. I am so happy with my height! I am 180 cm, I am 180 cm, I am 180 cm. I am happy that I am 180 cm, I am happy that I am 180 cm, I am happy that I am 180 cm. I am happy that I am 180 cm, I am happy that I am 180 cm, I am happy that I am 180 cm. I feel so good being 180 cm and heathy, I feel so good being 180 cm and heathy, I feel so good being 180 cm and heathy, I feel so good being 180 cm and heathy, I feel so good being 180 cm and heathy, I feel so good being 180 cm and heathy, I feel so good being 180 cm and heathy, I feel so good being 180 cm and heathy, I feel so good being 180 cm and heathy.
180cm is a very good height bro you're taller than half of the population on earth!! You're blessed with that height trust me👍❤ I'm only 5'7 I hope I get the same height like you😂👍✨
sono alto 1.90cm e sono felice della mia altezza! Sono alto 1.90cm Sono alto 1.90cm Sono alto 1.90cm Sono felice di essere 1.90cm Sono felice di essere 1.90cm Sono felice di essere 1.90cm Sono felice di essere 1.90cm Sono felice di essere 1.90cm Sono felice di essere 1.90cm Mi sento bene ad essere 1.90cm Mi sento bene ad essere 1.90cm Mi sento bene ad essere 1.90cm Mi sento bene ad essere 1.90cm Mi sento bene ad essere 1.90cm Mi sento bene ad essere 1.90cm Mi sento bene ad essere 1.90cm Mi sento bene ad essere 1.90cm Mi sento bene ad essere 1.90cm
As of this moment on may 11 i am 5’9. My desired height is to be 6’6, i’m already the tallest child in my family and i’m only 15. I believe with all my heart i can reach this goal🙂. I will give weekly updates as i move forward. day 1: overnight results!! i grew within 4 hours making me 5’9 1/2. NEVER STOP BELIEVING!!! thank you universe 🙇🏽♂️ going on week 2: reached 5’10 with the help of some other helpful videos from this channel. thank you universe!!!! NEVER STOP BELIEVING 🌏 week 3: haven’t seen many changes yet but i’m still believing and manifesting my goal .
i went from like 5'5 to 6'3 manifested my right growth, its not very hard you'll be 6'6 easily ,your body will release the amount of hormones you need based on ur intent. Just be gracious and thankful because it'll flas before ur eyes,like it will go way faster than u think.im 16 by the way so u got this, our body are literally perfectly fit for incredible amounts of hormones to our energy levels and our vessel being so pure ,
@@vlonezay3032 That is inspirational. I am 14, and I haven't measured in a while but I know I am 5'6 or 5'7. My goal is 6'2. But I would be happy with at least 5'11.
Man it feels so good to be 6’1! Im so happy being my desired height! Im taller than my mom and dad! Im taller than my friends! I LOVE being tall! Im the tallest in the world!
Listened to this for half an hour last night before sleeping and gosh I've grown 2 inches(5cm) already this is just unbelievable to me I'm so happy y'all don't lose hope just believe in universe. THE UNIVERSE THE GOD LOVES US they know the right timing for us . I'm gonna listen to this daily Context- i'm a girl aged 17 was 145cm(4'9) and just after listening to this once I'm 150cm(4'11) i feel so happy yayyyy
@@Kaizan-ef1oo I'm new to this subliminal community too so not really sure about anything but people recommend to drink water before/while using subliminals to make them work better . And also to keep reminding urself that ur already ur desired height (for example i wanna be 170 so I'll affirm "I'm 170cm tall" and repeat) You just have to believe that you've already got ur results
these r def my fav types of subs. ill be listening to this overnight starting from today and doing the 333 method as well since its an angel number i see often and have a connection with:)
I started from today,,,,, I'm 20 year's old boy,,,,and my current height is 5 ft 2 inches ,,,,, I'll update it after 1 year ,,,,my target is to get atleast 5 ft 8 Inches,,,I believe ,,,,, inshallah 🤲 it will give me a positive effect,,,,,,Allahu Akbar and alhamdulillah,,,,,
Andy , you know you are powerful , you believe it, it's in your mind, your heart, your spirit, your feelings, you yourself know how powerful the mind is, do no let negative thoughts roam through you, as a person master confidence. Master your mind, the act of thought and the power to believe and you will attain reachable heights. It's all in the mind. But most important of all love yourself. I love you. To anyone reading this, I love you and maybe this might be just another comment to you but best you can do is believe, implement it into you. Get some rest :).
Good luck bro, I’m 5’10 rn, I used to be 5’7.5 when i was 18, so I’ve grown 3 inches since i was 18, which is crazy, also with the law of attraction and just visualizing myself being taller, stretch daily, This summer I will be 180cm / 5’11 !! Btw I’m 19yo
I am 5'3 but have increased 3cm while listening subliminal , thank Universe ! I want to reach my desired height 6'0 please grant me, i will be very grateful to you !
I've grown to about an inch, just a tiny bit less by listening to music like these when I go to sleep for the past 2 weeks. I am so close to my desired height. I wish everyone luck!
Current height: 156cm Dream height: 170cm Will listen to this every day for a year. Giving updates every week Day 1: nothing happend but I only listened to it for 30 minutes.
I am Faizan Khan Age=18 Weight=approx 75kg Height=5,6(167cm) Goal to kya hi Allah ka shukr Inshallah 5,9 (175cm) 3 month baad edit kr dunga ok Half hour roz sununga😊 inshallah ❤
@Siddhant Sharma it is true! But I did many things as well. I have manifested sm! I have been eating healthy and much food. I have done workouts and stretches that help you grow🤍
I was 5'4 but after listening this for 6 months I grew to a whopping 5'8. Btw I'm a female and I didn't grow for about one year. So this is kinda awesome for me. Thanks universe
It's worth it. Stay consistent and in some months you will grow if you are not puberty passed but if you are then also don't worry you can't grow as much as teen but still you can
I am 17 yrs old and will be doing this until my course starts! you can also begin your journey with me by commenting your progress list with me let's keep each other on track bud! Day 1- ✅ (40 mins) Day 2- ✅ (16 mins) Day 3-✅ (41 mins) Day 4-✅ (50 mins) Day 5- Day 6- Day 7- Day 8- Day 9- Day 10- Day 11- Day 12- Day 13- Day 14- Day 15- Day 16- Day 17- Day. 18- Day 19- Day 20- Day 21-
Tips for all of your journeys: - Fundamentals are necessary to get the most out of this. Sleep, hydrate, nourish, exercise, and of course, stretch! - In the morning or after waking up you will be likely be taller than in the night. This is due to compression of the spine while standing upright (sitting included). - So it's very encoruaged, taking the two previous points, to stretch systematically! Your vertebrae has a tissue that you can most likely stretch more than it is now and strengthen it. This will add to your journey, and you will not only grow possibly taller but also with a healthier spine!!!
I'm 25 and 176cm. I want to become 183cm. I don't have much trust in this but I'll still try it with a positive mindset. I'll listen to 30 min everyday and update y'all soon.
I am 186cm at 16 Goal height =195cm Will be listening to this music .. I will keep you updated just drop a comment Waheguru ji da Khalsa waheguru ji di fateh 🙏
Yoo guys before I thought just listening to music won't grow height but still I use to listen it and guess what I grew 2 inches in 3 days I was 154 and now I'm 156 but I'm still not confirmed that is it the work of this subliminal music or just I was growing
By hitting that like button and subscribing, you not only show us your love but also help our videos reach more people. It's an incredible feeling to see our content touch the lives of others, and your support makes that possible. ❤
Links
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m.m
oo
PLEASE FUCK DAMMIT WHATWORKS IS THIS A SCAM WHAT WORKS
Come on fuxker😂😂
Want to listen to this binaural for 3 hours straight? Please reply ❤❤
I was 5’4 and grew to 5’9 at age 25m. Don’t let anyone tell you what’s possible and what’s not. You must BELIEVE!
True 💯💯💯
How much time it too can u share🤨, and did u lesion this daily 🤔
hey do your hear it in parts or whole 3 hours at once??
@@praveen-cz8qu took a lil under a year. 555 method at the start of every month X listening to subliminals nightly before bed X stretching/working out/eating healthy daily
@@sunehribilli9238 mostly use it to fall asleep too or while writing affirmations
I claim everyone who watched this video positive energy for my legs to get longer to grow to 6’3 in height
Appreciate bro 🙏🙏❤❤🤞🏾🤞🏾
At what age
how much time does it take
Thanks
Yes
Starting 2024/06/26
Current Height 5'4
Desired Height 5'7
I'll update on 2025/11 🎉
Hit the like button to remind me ❤
see you later, bro! hehehe
age?
@@somerandomperson9160 17 and 8 months
@@somebody1222 I hope u hit growth sprue and reach 5'10. I'm 5'11, hoping for 6'2 in about 2 years.
@@somebody1222 17, Europe
I grew from 5 feet 5 inches to 5 feet 9 inches at 18. Thank you Universe. Don’t give up you guys can do it.
Can you just tell me the procedures you kave followed pls im begging you
Bro really my age is same as yours but my height is 5.6 and I want to grow 5.11 can I grew ? And how many days does it took to see results ?
I‘m 5‘10 at 15 is there any hope that I‘ll make it to 6‘3
@@mathiYBN Ofc,we have to believe to receive! I started listen to subliminal when I was 11½ and now I'm 14 and 6'0 and I'm still growing!
@@Defnotaliciaa-1347ur in the middle of puberty little kid
I'm tall, but my friends are catching up to me. I will not let them win.
LOL I LOVE THISSS!
samee
I LOVE THIS,,, MADE MY DAY HAHAHAHHAAH
Hehe same
I’m 6 feet at 16, CANT let my friends catch up
You just have to believe in the universe, that’s the important part , keep positive while listening to this , trust me you’ll grow up so fast i was 174cm last month , now im 177cm , i did nothing literally just listening to this everyday, i wish you luck guys 🖤
And what's your age??
@@divinegaane7872 21
Did you listen to it for 3hrs??
@@nasser4672 for how long do u listen to it??
@@keziyaaji4921 i usually listen to it while sutdying or doing other normal stuff , sometimes 1-2 hours a day
Dont get upset if u cant see results in 1week or 1day like others..Always be positive..if god takes something away from u, it means he has something much bigher to give it to you ...and remember 1 thing nothing is impossible in this world ...your hardwork always pay you back what you want...dont just sit on your couch like loosers, work hard to get what u want and never loose hope
Reminder: NOTHING IS IMPOSSIBLE.
Work hard and a magic will happen.
Your comment is right. You say true! I believe in magic 💖💖💖
Wow 👌👏👏👏👏👏very nice .... true
well yes but actually yes
I atheist but thx
I lost my love, how can I back it 😥😥😥😥😥
I will be 190cm with God by my side and with all of you Amen 🙏
Might not work for me but I believe.
Tips that might boast results.
1) Semen retention (no masturbation)
2) take vitamin D3 supplements go to your store Walmart and look for it helps bones & Immune health.. Also get magnesium helps bones and muscle
3) sprint in the morning to increase testosterone levels.
4) stretch, hang from doing pull ups or even better get yourself a inversion table that puts you upside down.
5) eat healthy
6) fast…fasting increases testosterone
7) take calcium
8) believe
9) try to keep a low body fat. Eliminate dirt foods and don’t eat animals that are consider scanvangers.
10) if you over the age of 21 look for a subliminal that unlocks bone plates and listen to also this one.
Get this comment on top so people can follow this steps.
Edit grew about 1 in one week.
🎉
Hey , i am 23 running , 5ft 6inches, i want to be at least 5ft 9 inches, will this subliminal work for me
Do it and see difference😅@Austria_Painter
ua-cam.com/video/wrvv9_U8GJY/v-deo.htmlsi=xH2pc9QjpVq2x4kG
@@abhinavpandey3092same but my age is 17
Stay positive. Anything is possible, just be thankful. I grew up saying three affirmations every day for a month. Believe me, universe is conspiring in your favor and your mind is being part of the process. Best wishes for you! ❤️
Which words?
Which affs?
What is your age?
@@kkumari404 I turned 16 today.
@@PM-eb4lv About how happy or grateful I am for being taller
I’m so happy I got to my desired height which is 5’10 178cm and Im scouted to enter the modelling agency in my country!
update like fr
I haven’t tried it for a long period of time, but if it works I get the best sleeping music and I grow taller! It’s a win win!
So did it worked ?
Hello!
Ok. Listening this 4 days regularly. On 3rd day I felt how my legs, neck and spine hurt, but I did quick stretch and check my height, I was surprised, +1 inch 🙂
I didn’t felt like I’m became taller, but I already was.
I’m 21. My currently height is 169, my ideal height is 173-175.
I’ll keep any updates 😄
Ok. Listening this almost for one week more. I’m already 170,5 cm. Feeling myself taller 🙂✅
Hi, How do you listen to this? Do you close your eyes or nahh?
@@arfulay9721 Ok so first you have to believe it works every negative energy may cause problems.* It's the power of the mind and brain. *
@@arfulay9721 yes you should concentrate and close your eyes
@@abhishek_kumar0709 IDK whatever u want just concentrate
@@abhishek_kumar0709 yes
I am 19 years old and my height is 5*10inches.... Thank you so much universe
I grow when I breathe
I grow when I blink
I grow when I eat
I grow when I drink
Thank you so much universe I am 5*10😊😊😊
Bhaii are these affirmations??
What's you height now brother
What's your height now brother
BRO REPLY HOW ARE YOU ACTUALLY??
I'm good@Marlonotas
my height were 155 cm and after listen to this audio now I am 180cm tall. I am so happy and beyond blessed.
How many times did u listen and how many months ?
Pls rely
@@shrishri1949 everyday before I sleep, it goes around 5months
replyyyyyyyyyy
Lancau
Hi there . What was your age back at that time
This works without doubt just believe guys
What is your age
My age 31
@@raghuteja6956 me too! 31. I hope it works 😧
Did you grow? If yes, then how much?
I BELIEVE
THIS THING DOES WORKS-------MY PARENTS JUST TOLD ME THAT LOOK TALLER.....................I WAS LISTENING TO THIS LAST NIGHT
😂😂😂
I am 195 cm tall
I am 195 cm tall
I am 195 cm tall
I am 195 cm tall
I am 195 cm tall
I am 195 cm tall
I amm 195 cm tall
Thank you universe, thank tou god😊
Good job bro
Hiii! I’ve been listening this for 3 days (overnight or whenever I have a spare time) my parents just said “I think you are taller than us!” Can’t believe they have the same feeling with me hahah (my father is 5”5 and my mom is 5”1, I’m 5”2…). I’m 22 female and I hope I’ll achieve 5”8 in the future. I know increasing height at my age is very difficult (if not impossible) but I swear I never give up!!! I’m stretching twice a day, drinking 1L milk, eating seafood, trying to get 9h of sleep before 11 PM n listening to this music
I’ll keep updating the results weekl by week to y’all
Any update please 🙏🙏🙏🙏🙏
Finally someone who have almost the same age as me. I went from 1m61 to 1m68 this year I never thought it was possible, I'm 23 and I'm a woman
@@ferielfuriosalights8725 really??😳😳
@@ferielfuriosalights8725 your daily routine?? Please give me some tips to increase my height...😔😔🙏🙏
@@mmmmmmmm.x5030 thank you so much 🙏🙏👍
I'm 4'11 And 21 rn I just wanna try this beacause I believe. It was my 3rd night listening to this. My desire is 5'3 or 5'2 yeah all right.
Did u continued it,got any results?
OMG me too! Our goals and current situation is absolutely same 🥺🥺😭
same scenario wd me as well
Same I am 19 and my height is just 4.11 😭
Same i am 4'10 and 22 years old
Yo you will ofc grow tall this workssss I feel ittt it’s growing someday ofccc you’ll be taller than everyone’s who’s mockingbird on you your self esteem will come just trust the process 💗💗
Im 5’2 (157cm-13 years)and my goal is to be 5’5 by like the end of this year, i usually don’t believe in growing listening to an audio but many people said it works so lets give it a try
Imma keep yall updated
What now?
Buy testosterone pills and sleep for over 8 hours just go to sleep at 10:30 don’t stay up late it’s not worth it also back stretch in a chair when your playing the game or something like every 4 min
it’s been a year bro
Yeah bru, tell what happened
Stopped
Today My Height is 5.6 FT Age 17 hope I reach my goal 5.10 FT Pray for Me please 🥺
How old are you
16
I'm 16 too my height is 5.85.🙂 i wish I can grownup to 5.11-6.3.
may u grow up to 6.5
How tall are you now? @@Editzr.7
It made me grow from 5”10 ,11 to 6’1 .. I’m very happy .. It works just believe and forget , do ur work .. 😊❤️
How to do this?
How many days it took for you to be 6'1 ?
@@nirukarki3690 have faith .. Pray every night, Just believe , Let your dream be reality .. Don’t judge yourself, don’t doubt yourself .. Just have faith , Never measure results until people started noticing you.. And yes never giveup, Not today ? Let it tomorrow, not tomorrow? Let it day after tomorrow 🤝🔆
@@NobitaNobi-ut5kv I never counted any days,.. I was just having faith in myself that I m totally my desired height .. Almost it took 2months for being manifested..
@@Aulkh171 how old are you ?
I don't know why but listening to this made me remember events that didn't even happen to me for all my life. But I can clearly remember them as if they were my own memories... Weird..
Prob past life
You're just depressed lmao
@@shivanshdubey431 I'm not tho
@@animefoodbops2274 that's not true tho
Its your previous self talking to you, you have to reach it inorder ro pass it to your next life, the coins you amass in this life will go on to the next, good luck
I have been getting a couple “you got taller” comments lately ☺️ I definitely feel a bit taller , I started about 2 weeks ago and try to listen every night , some days I miss it but I definitely feel like an inch taller.
Do what?? What exactly did u start 2 weeks ago?
@@JusticeFPS I started listening to the video every night while I sleep and I drink a lot of water.
Are you still in your growing stage? If yes that don't count 🙃
@@333vila no I am not 🙃
@@ninamadeline9192 how old are u plss
I grew two inches in two weeks, must have for those who need it highly claim use
I used to be around 5"2 but now I am 5"6'5. Thank you universe ❤️
What's your age
And kya kya kiya aapna
Im 5'6 at 14 do u think I'll be 6ft
@@junior2084 maybe if you eat good and natural calcium milk is acidic dont drink to much eat natural calcium like spinach and stuff and also stretch
but fr fr that height is amazing you'll def get there
Guys believe me it works !!!
I started listening to this and within 3 minutes I started getting tingles...
What is your age and how many times you listen to this Subliminal affirmation please reply me fast
@@Pgamers8698 i listen for about 30min to 1hr a day. Already noticed a difference cause now im visibly taller than my older brother
@@simplymarket3692 What is your age?
My age is 13 and i'm a male
I listened to this 1 time a day
Affirmations: imagine u r growing taller
And some of them which I used:
I am very tall
I am taller than all of my friends
I am growing an inch every second
I am grateful to God for giving me this much height
I am the tallest among my family
This subliminal works
My legs are aching terribly
I can feel my body growing
@@kaushikpindra3505 i watch mia malkova and i got tingles too, its amazing you should try it 🙃
Ahhhh I'm already getting tingles this works so fast
This is amazing !
I was 5’3 and now I’m 5’11
Thank you universe ✨
Really
How many times u listen a day or how many days it took to increase height
@Ritik Garg 😱😱 I thought this was real .... Is there any possibility to increase height ...
That’s manifestation 😂
Howwwww😳😳😳😳😳 please tell me
♥️🤲🏽♥️ Yes, I Claim, Receive and Activate These Words I Am 5’6 and Loving The New Height Over My Life In The Mighty Name Of Jesus, Thank You and Amen!!! 🤲🏽♥️🤲🏽
and how do you see any progress?
@@Natalia-js2ex these are affirmations
Will it work for me I don't understand English
Amen I am 6’5 in Jesus name amen
Age: 21
Height: 5'4
Goal: 5'10
Eating well
Doing stretches every morning and every evening
Listening to this Meditation for a minimum half an hour
Sleeping 8 hours
Avoiding junk foods
I hope this works!
I will update by replying to this comment in 37 days.
Any improvement in your height ???
Hi not yet
@@ThomasStrobel-qu6iq what about now?
@@user-fq7eh3jz7u Unfortunately i could not do it, because i just i got too much time for only work
@@ThomasStrobel-qu6iq any progress?
im 18 and im currently 147cm (4'10), i started using this frequency yesterday before this i was using subliminals and i dont really see any changes ive been listening to the same subliminal for almost 3 months it might also be because i wasnt manifesting physically so now im gonna use this comment every time i listen to this audio ^^
CURRENT HEIGHT: 5'5 (165 cm)
DAY 1
i am 165 cm i am so tall im literally the tallest person i know im getting so tall my growth palates are opening up and my legs are getting longer omg im so tell everyone keeps mentioning it i grew so much they cant believe it i can wear long pants and look so good im so tall im 165 cm i can write on my data am 165 cm i am 165cm i am 165 cm i am 165 cm i am 165 cm ill never be insecure of my height again i am 165cm i can see changes in my perpective everything looks so smaller and lower from my height i am so tall i wont be infront of the lines anymore im so tall im 165cm im so tall im so tall im so tall im so tall being tall is my personality im that one tall gf im so tall people look up to me im 165 cm im so tall im tall im tall im tall im tall im tall im tall im tall im tall im tall im so tall my relatives keep telling me im so tall im so tall i grew so much my glow up is here it made me grow so much im taller than my family i am so tall im tall im tall im so tall im sp tall im 165cm im so tall im not insecure of my height im so tall im so tall im not insecure of me height im so tall im tall im tall im a tall girl im tall im so tall people look up to me 333
im tall i am tall i am tall i am tall i am tall i am tall im so tall my legs are long long beautiful legs i see myself tall on the mirror i see half of my body on the mirror i am tall i can see right thru the black divider i am tall i am 165cm i put on my infos i am 165 cm i am tall my height is 165cm i am tall i am tall i am tall i am tall i am tall i am already tall i am tall i am tall i am tall i fit just right w everyone i am tall i am tall i am tall ia m tall
the music is so nice
Is it working? Or you just manifesting?
@@thatboy27506 im manifesting lmao
Tips: If u take ur measurement in the morning, always take ur measurement in the morning, cuz our muscle relax during night time and our body stretch a little cm in the morning and due to muscle contraction during day time, our heights reduce a little again
💯
True
Always take ur measurement in the afternoon, That’s your true height
@@angelguerrero9912 lol no your morning height is your original elongated height, that would be like saying why not measure at night? Why not measure after doing a set of barbell squats?
@@ole3304 Can you reply to my other comment made on this channel
I am a 13 year old girl and my height is 4'11 and i'm gonna listen to this everyday till my birthday (9 dec) . I am also doing some stretches and listening to other subliminals also.I will tell you results after every week.
Starting date : 12.9.2024
Day 1 👍🏻
Day 2 👍🏻
Day 3 👍🏻
Day 4 👍🏻
Sorry I forgot about it now I will continue. Thanks for likes
Day 1 👍🏻
Day 2👍🏻
Please like my comment so that I will not forget about it 😊.
Dekh le yaar Gurleen
Yrr mai bohot aalsi hu or bhul jaati hu 🙁
Y'all! This really works! I've noticed that my legs are longer than B4! I felt like I am taller than B4!!!
Age?
Age?
i kid you not i used this for two nights and yesterday i started the 3x33 method and today i was walking downstairs and my mom said “i think you are taller than me now!” and she proceeded to say “did u use magic last night” as a joke and i didn’t tell her but i just think it’s absolutely crazy and motivating!!!
@SHIVA basically its a way of manifesting. you write your thing (for ex. isn't it wonderful that im 5'6? OR its amazing that im 5'6!) make sure u do it in present form. then you write it 33 times for three days straight ! good luck 111
@@elissazhu9781 does it matter if u write on phone or paper?
@@ABABABABABABABABABABBBBBB i do it on paper but i think it works on phone! you just have to have the right mindset
@@elissazhu9781 you are so sweet
@@Aulkh171 thanks! i try my best :))
My height is 173cm. I grew taller in a week to my desired height. I claim it in jesus name. Amen.
Amen
Amen❤️❤️❤️
Amen
Amen
Same
I'll start listening to this everyday starting today. I'll update next year
What about now
Updateeee
Ok guys, i stopped listening everyday but i still listen every week....... I was very sad for the last 2 months.
I'm almost 18 yrs old.... I grew 2 cm only. I also did some stretches. But I'll start again..... I'm feeling better now.... I'll update again in 5 months.
I will listen to this everyday for atleast 30 mins and I'll exercise and eat healthy and sleep early.... I'll be back after 5 months. Idc if I'm already 18 , I'm still hoping
@@cooldudeworld4621 update?
Hlo but happen
I am 180 cm. I am so happy with my height!
I am 180 cm,
I am 180 cm,
I am 180 cm.
I am happy that I am 180 cm,
I am happy that I am 180 cm,
I am happy that I am 180 cm.
I am happy that I am 180 cm,
I am happy that I am 180 cm,
I am happy that I am 180 cm.
I feel so good being 180 cm and heathy,
I feel so good being 180 cm and heathy,
I feel so good being 180 cm and heathy,
I feel so good being 180 cm and heathy,
I feel so good being 180 cm and heathy,
I feel so good being 180 cm and heathy,
I feel so good being 180 cm and heathy,
I feel so good being 180 cm and heathy,
I feel so good being 180 cm and heathy.
180cm is a very good height bro you're taller than half of the population on earth!! You're blessed with that height trust me👍❤ I'm only 5'7 I hope I get the same height like you😂👍✨
I'm 182cm , here here to reach 200cm 🙁
@@clutchsagepubg2690hey bro, im 19 years old now and 182 cm, did u grow any taler after one year?
I'm 208cm
sono alto 1.90cm e sono felice della mia altezza!
Sono alto 1.90cm
Sono alto 1.90cm
Sono alto 1.90cm
Sono felice di essere 1.90cm
Sono felice di essere 1.90cm
Sono felice di essere 1.90cm
Sono felice di essere 1.90cm
Sono felice di essere 1.90cm
Sono felice di essere 1.90cm
Mi sento bene ad essere 1.90cm
Mi sento bene ad essere 1.90cm
Mi sento bene ad essere 1.90cm
Mi sento bene ad essere 1.90cm
Mi sento bene ad essere 1.90cm
Mi sento bene ad essere 1.90cm
Mi sento bene ad essere 1.90cm
Mi sento bene ad essere
1.90cm
Mi sento bene ad essere 1.90cm
As of this moment on may 11 i am 5’9. My desired height is to be 6’6, i’m already the tallest child in my family and i’m only 15. I believe with all my heart i can reach this goal🙂. I will give weekly updates as i move forward.
day 1: overnight results!! i grew within 4 hours making me 5’9 1/2. NEVER STOP BELIEVING!!! thank you universe 🙇🏽♂️
going on week 2: reached 5’10 with the help of some other helpful videos from this channel. thank you universe!!!! NEVER STOP BELIEVING 🌏
week 3: haven’t seen many changes yet but i’m still believing and manifesting my goal .
i went from like 5'5 to 6'3 manifested my right growth, its not very hard you'll be 6'6 easily ,your body will release the amount of hormones you need based on ur intent. Just be gracious and thankful because it'll flas before ur eyes,like it will go way faster than u think.im 16 by the way so u got this, our body are literally perfectly fit for incredible amounts of hormones to our energy levels and our vessel being so pure ,
@@vlonezay3032 how did you manifest. Im 15 and 5’6 tryna hit 6’31/2
@@vlonezay3032 That is inspirational. I am 14, and I haven't measured in a while but I know I am 5'6 or 5'7. My goal is 6'2. But I would be happy with at least 5'11.
I started taking *Height Ryzer* at 19 and grew 6 inches taller by the time I was 24. 💪 I feel so much more confident now.
really. I'm 17 years old female. I want to be 10cm taller please help me
Did u grew taller at 24?
Girls grow taller untill 18 19
@@boykagaming1484 Yes i am
@@corysmith4213 thank god me 19 🤕
i believe in the universe i will grow taller than my friends and family members
Did u grow
Did you grow
Man it feels so good to be 6’1!
Im so happy being my desired height!
Im taller than my mom and dad!
Im taller than my friends!
I LOVE being tall!
Im the tallest in the world!
am i right
Listened to this for half an hour last night before sleeping and gosh I've grown 2 inches(5cm) already this is just unbelievable to me I'm so happy y'all don't lose hope just believe in universe. THE UNIVERSE THE GOD LOVES US they know the right timing for us .
I'm gonna listen to this daily
Context- i'm a girl aged 17
was 145cm(4'9) and just after listening to this once I'm 150cm(4'11) i feel so happy yayyyy
Cap🧢
Can we listen it only 20- 30 mins ... ?? And what else we should do
. Plzz reply
@@Kaizan-ef1oo I'm new to this subliminal community too so not really sure about anything but people recommend to drink water before/while using subliminals to make them work better . And also to keep reminding urself that ur already ur desired height (for example i wanna be 170 so I'll affirm "I'm 170cm tall" and repeat)
You just have to believe that you've already got ur results
@@TatiJimmy-fc8fy subliminals/manifestation is all about faith. You choose what u believe to have trust in.
How long did you listen to this subliminal in effect?
In single day I felt different.. Thankyou❤️❤️ universe for giving me my desired height
I grew two inches since like I was shorter due to some stops, but now I feel great and bigger! Thanks
Your Age ?? which time u listen ?
@@ursmarteditor926 30s and it did help me a few inches so it is good
@@nicolestewart6984 how many days u do it
@@ursmarteditor926 About three times a week, it happens within so that is good
@@ursmarteditor926 about mornings and 30 age
Just looking at it I can feel it 😌
🙂
same
I'm 14 and I'm 5.1.. i want to achieve 5.7 .. please help me god .. day 1.. I'll be back after 1 week .. pray for me
You did not came back what happened?
ne oldu
What happened bro? Did u grow?
R u stupid my man you r just 14 you will grow very fastly just eat healthy protein rich diet and do workout and sleep 8 to 10 hours every single day
i was 5,3 and now 5,5 thank you Universe ❤
Did you listen till 3hrs? Kindly repsonse
these r def my fav types of subs.
ill be listening to this overnight starting from today and doing the 333 method as well since its an angel number i see often and have a connection with:)
did it work ?
@@ginnydavar7648 yep
what is 333 method?
Are there inaudible words in this?
You guys are so positive you give me hope again
قدمن ۱۷۰ سانتی متر شده است
قدمن ۱۰سانتی متر بلندترشده است❤
I started from today,,,,, I'm 20 year's old boy,,,,and my current height is 5 ft 2 inches ,,,,, I'll update it after 1 year ,,,,my target is to get atleast 5 ft 8 Inches,,,I believe ,,,,, inshallah 🤲 it will give me a positive effect,,,,,,Allahu Akbar and alhamdulillah,,,,,
Inshallah 🤲😌
Bro height grew? Please tell me bro
Update plz
??
Bro update?
I’m having a huge growth spurt to 6 foot 7 thank you universe
Your age ❓
Me: peacefully listening to this
Growing pains: *✨NO✨*
@@6972-f8m ah so you want the feeling of cramps but in ya leg?
Why did you put the same in other videos I have seen you are you a bot?
@@Nstrd i have a gold fish’s memory so I can’t remember when I commented that comment
hey do your hear it in parts or whole 3 hours at once??
@@sunehribilli9238 same question?
🌹🌹🌹 GROWING TALLER QUICHLY AND ALWAYS FOREVER YOUNG ALL THE TIME FOREVER IN IMORTALITY 🌹🌹🌹
Second like and comment cuz i grew 1 inch in an hour
Starting today .....lets hope for the best 😇🥰
Plz help ise kaise sunna h qki ye video to 3 hours ka h
Any results?
@@POONAM-sm1lm listen to this for atlest 20...30min each day twice
@@anonymoususer8161 not yet
@@modern_gurukul ohk
Voice is so relaxingg !! 💤💤
Andy , you know you are powerful , you believe it, it's in your mind, your heart, your spirit, your feelings, you yourself know how powerful the mind is, do no let negative thoughts roam through you, as a person master confidence. Master your mind, the act of thought and the power to believe and you will attain reachable heights. It's all in the mind. But most important of all love yourself. I love you. To anyone reading this, I love you and maybe this might be just another comment to you but best you can do is believe, implement it into you. Get some rest :).
,
,
.
Tysm...man :)
Thanks andy😊
i am 5'6 and i am 16 years old. my desired height is 5"11 wish me luck you guys, i will keep updating every single week for the whole year.
Good luck bro, I’m 5’10 rn, I used to be 5’7.5 when i was 18, so I’ve grown 3 inches since i was 18, which is crazy, also with the law of attraction and just visualizing myself being taller, stretch daily, This summer I will be 180cm / 5’11 !! Btw I’m 19yo
@@pank3585 I'm 14 and I am either 5'6 or 5'7 (haven't measured.) I need to grow taller for sports purposes, please tell me what you said is true.
@@pank3585 how many times did you listen this
@@pank3585 really?
I appreciate so many positive people around here. Just wanna say that the universe is blessed to have y'all
i manifest that i become 5'10 very fast
I believe this subliminal
btw I'm 16 and 5'2
how tall now?
Heyo!
I just started this subliminal this night..
And I'll keep updating mah self🥰
Update
Did u grow
Pls bro update
My height earlier was 5'1" but after listening to this and some techniques my height is now 5'7" Thank you Universe
How long have you been asking this? 🥰
How long have you been asking this? 🥰
Tell me whit is some technice please?
I am 25 years old. I am 147cm and I want to grow more when I hear this sound make me feel like I gonna grow after this day. Thanks for this sound.
Ur 25 year old and 147cm 😶thats my nightmare bro😥
@@historyche stop demotivating others,😒
Ya 😢@@harshitadevadiga8939
This is one of the best meditation music 🎵
I can't believe it's really work 😭🥺 thankyou 💕
@@4PACKS your results don't depend upon how much volume you listen it to, try not listening to it on full max though it'll hurt your ears.
What's ur age ?
How what you do?
I am 5'3 but have increased 3cm while listening subliminal , thank Universe ! I want to reach my desired height 6'0 please grant me, i will be very grateful to you !
Really
This works. Every time people see me they say I'm getting taller.
wow
does it works bro@@rendialdian16
This music is removing my heart pain... Thanks 🙏🙏🙏
My financial condition is not good nowadays.. But will definitely Donate soon ❤❤❤
Bhai do not hesitate to get the little work u may come back to goal but start something to do so by that u may earn money
@@nidhisharma5570 thank you sis🙏..
Wishing you the best of luck. Have a nice day or night 💗
@@777kitty Thank you for your humble words Dani, it's evening here..
Good luck ☘️
@@mrindia6790 It's night time here haha. You're welcome and thank you
😊🤍
I feel easy and calm. my body relax and strong without trouble. But i feel all my senses are improving greatly
I've grown to about an inch, just a tiny bit less by listening to music like these when I go to sleep for the past 2 weeks. I am so close to my desired height. I wish everyone luck!
I'm 18. My height is 160cm. I want to be 170cm. Pray for me to be 170cm 😊.
Update???
update
why??? you're already 170 cm girl...
update?
I’m 172cm but wanna be 180 just think how we both think and one who is at 180 may think of being at 190 😔(we never get satisfied)
I am 5’9 , thank you God
How tall are you now
Current height: 156cm
Dream height: 170cm
Will listen to this every day for a year. Giving updates every week
Day 1: nothing happend but I only listened to it for 30 minutes.
🙃
Update?
@@respectinfinity6130 I forgot about this but I grew 0.5 cm
Uptade
I am Faizan Khan
Age=18
Weight=approx 75kg
Height=5,6(167cm)
Goal to kya hi Allah ka shukr
Inshallah 5,9 (175cm)
3 month baad edit kr dunga ok
Half hour roz sununga😊 inshallah ❤
ABI kya farq Aya centemer ma??? Bhai
Kuch hua ? Bata do nahi to mera timepass hoajega
Height?
I will wait ☺️ with my updated after 2 months
how it going now?
Hello I am 5'1 and i want to be 5'9
Day 1: i grew 1.5 cm
Day 2:
Aa Türk bacı 🙋🏻♀️
Selamünaleyküm kanka bak takip ediyorum ben de başladım boş koyma!!
@@sniper_infantry tamam
Starting today... Let's hope for the best💜
Update
i’m 5’3, my goal is 5’6, i’ll listen to this overnight and update y’all in one month
@Siddhant Sharma yes! it will work, it works, just believe in it
@Siddhant Sharma i haven’t measured. They say that if u measure and check less, results will come faster
update please
@@becky9764 please update
@@becky9764 does it work at any age or just for kids
I was 5’6 and now 5’9!
Thank u Universe ✨
Age?
@@ayushtyagi2209 I’m 17
@Siddhant Sharma it is true! But I did many things as well. I have manifested sm! I have been eating healthy and much food. I have done workouts and stretches that help you grow🤍
How long have you listened to this, im wondering and im 17 too
For listening to this only?
l am also 5'4 ,l am very happy. 😊 Thanku universe ❤️❤️
I was 5'4 but after listening this for 6 months I grew to a whopping 5'8. Btw I'm a female and I didn't grow for about one year. So this is kinda awesome for me. Thanks universe
What is your age
what is ur age
@@Unknownfactshub21 I'm 16 years old and it took me 6 months to grow that tall
To
😫 vi ,
@@vickruthiibarath8787
It's worth it. Stay consistent and in some months you will grow if you are not puberty passed but if you are then also don't worry you can't grow as much as teen but still you can
Any teenager here?
Yeah sorry a bit late
Yo
Yes I’m 16 year s old
Yesss
Am 15
This sound makes me hungry😂
Everytime I listened to it
I am new i subscribed and i am downloading to listen everyday.lets try.❤
I am 17 yrs old and will be doing this until my course starts! you can also begin your journey with me by commenting your progress list with me let's keep each other on track bud!
Day 1- ✅ (40 mins)
Day 2- ✅ (16 mins)
Day 3-✅ (41 mins)
Day 4-✅ (50 mins)
Day 5-
Day 6-
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Day 9-
Day 10-
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Yeah, I'm also 17. I'm close to 5'10 wanna reach 6ft
Sure! Although I have way more to go to just reach 6 but let's do it!🌟
SI FUNCIONA!!! Tengo 23
Lo escuché por 8 días por la noche antes de dormir, por 20 minutos y pasé de medir 1.85 a 1.87. Tengo 23
Did you shrink back ?
@@NobitaNobi-ut5kv no I didn't. 1.87 is my real height now
Bhaiyo pray kar do sabhi
Meri hight 170cm
Target 177cm
Today listen 23/01/2022
The result?
any result bro?
????
Tips for all of your journeys:
- Fundamentals are necessary to get the most out of this. Sleep, hydrate, nourish, exercise, and of course, stretch!
- In the morning or after waking up you will be likely be taller than in the night. This is due to compression of the spine while standing upright (sitting included).
- So it's very encoruaged, taking the two previous points, to stretch systematically! Your vertebrae has a tissue that you can most likely stretch more than it is now and strengthen it. This will add to your journey, and you will not only grow possibly taller but also with a healthier spine!!!
For How much time I have to listen this audio?
I'm 25 and 176cm. I want to become 183cm. I don't have much trust in this but I'll still try it with a positive mindset. I'll listen to 30 min everyday and update y'all soon.
I believe in you man!
good luck!
Been one month what happened
Please update
I'm 27 years old is this work?
I’m a 8th grader and 4,10 or 4,11 so I’m going to be trying this
It'll work! all the best
Used to have a friend who was pretty short in 8th grade now he’s 6 foot you’ll get a growth spurt don’t worry
update ?
Same height and grade as you🤭 let do thiss
Same. I'm 4'11 and I wanna be 5'5
I am 186cm at 16
Goal height =195cm
Will be listening to this music ..
I will keep you updated just drop a comment
Waheguru ji da Khalsa waheguru ji di fateh 🙏
Bro update
guys, how much time did it took to reach your disare height with this video?
I wish people replied to this with their answers 🥲
Yoo guys before I thought just listening to music won't grow height but still I use to listen it and guess what I grew 2 inches in 3 days I was 154 and now I'm 156 but I'm still not confirmed that is it the work of this subliminal music or just I was growing
2 cm= 1 inch
Kese meri bhi help karo aapne kese kiya pls
No 3 cm = 1 inch shayad
@@manojmalviya9350no 2.54cm= 1inch
Inch nhi bro cm bolo
No one sets your limits you do BELIEVE in yourself!
Omg trust me i have listening it overnight from past few days and now my whole body is hurting especially my legs
So did you grow taller now?
@@lovezaahmed939 yess i did feel like i grew my height a little bit i also listened moza's height subliminal along with it
How if I listened to this without doing nth i will grow taller
@@dalialotfy88 it says that those sound Hz makes the brain give u the growth hormones.
@@somyaaah6469 can i listen without earbuds