Breathwork & How it heals | I Am Power | Ashlene Patten | Epi 52

In this week's episode, I sit down with Ashlene Patten, Holistic Breathwork Facilitator and founder of Heart Led Prana, to discuss the transformative power of breath work and energy healing. Ashlene shares her personal journey of discovering these practices and how they've led her to help others access their inner wisdom and embrace all parts of themselves. Together, we explore the importance of inner healing, trusting our bodies and subconscious minds, and the role of movement and embodiment in this process. This episode is a must-listen for anyone looking to discover their own inner strength and potential through the power of breath work and energy healing. Tune in and join us for an inspiring conversation!
To be a part of Ashlene's growing community and connect with her, you can follow her on Instagram @heartledprana
If you would like more information about Ashlene's services or if you have questions, please visit her site at www.heartledprana.com
If you personally felt connected to the show and/or this episode and would like to purchase one of the few limited edition prints of the art that goes along with is as your own personal reminder to step into your power you can do so on our website at www.iampower.club
Print sales help us continue this mission to bring you inspiring stories that the world needs to hear.
We would love for you to follow us on Instagram. Share and tag us in your stories @iampowerclub ( / iampowerclub )
You can also find us on Facebook @ / iampowerpodcast
And of course don’t forget to like and subscribe to our channel so you don’t miss next weeks episode!
Thanks you so much for joining this community and we can’t wait to meet you!