Inner Child | Guided Breathwork for Transformation (28 Minutes)
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- Опубліковано 17 кві 2022
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Othership is your new mindfulness routine. Let us take you on a journey through a new form of wellness entertainment with engaging practices designed to rejuvenate + recharge your body and mind.
A breathwork session to support emotional release and guide you into a heightened state of awareness in the shortest amount of time. Amanda and Harry will take you through 5 rounds of up-regulated mouth breathing into an 8 minute inner child meditation, leaving you feeling refreshed and ready to take on life.
ALL AROUND -- Practice self-care with deeply transformative journeys designed to create the space + presence needed to gather meaningful insights. Reach altered states, regulate your emotions, and cultivate mind-body connection.
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Iam in the middle of a mental health crisis. I had childhood trauma.I read all these messages about people crying at the end and couldn't imagine why that would be. Then I sobbed. Thank you. I hope this will help me, and others like me, as we try to heal. x
Thank you for sharing your experience - it’s a gift to experience this shift together! 💜 We hope our content continues to bring value to your life.
Sending love 💕
Wow! Just… wow- I cried and released so much pain and embraced love for myself, forgiveness! I cannot thank you enough
Thank you so much for this beautiful share 💜 We hope our content continues to bring value to your life.
To experience more similar sessions we would love to have you check out our app in the App Store or Google Play: othership.onelink.me/loJo/UA-cam
This is the most powerful, love filled experience I've ever had doing breath work. a miracle. Thank you for making this a sharing this. May everyone here be opened to the love and abundance we already have ❣💫
Thank you so much for taking the time to leave us this beautiful review, Carmen! We’re honoured to support you on your breathwork journey 💜
I completely agree! Thank you 🙏
Can’t thank you enough for offering these sessions. With sincere gratitude & appreciation. 🕊️
Wonderful, thank you and bless you ❤
My thoughts, words & feelings as well! Thank you, all the blessings 💕💜💕
This triggered release in me I have needed for a long time. I am living in a very chaotic and loud chapter of my life, and this channel is and your incredible videos are helping me find my way back to myself in a way I didn't even know was possible. I cried so hard and felt so much during and after this class. This is truly sensational and meaningful work you are doing, and my gratitude knows no bounds. Thank you.
Wow! Thank you so much for this beautiful share 💜 We’re honored to support you on your breathwork journey. We hope our content continues to bring value to your life + would love for you to experience our app: othership.onelink.me/loJo/UA-cam
@@Othership Beautiful, thank you! I will definitely check it out. :)
Me too, I found it hard to smile when I was crying!
@@bruceneville5844you can tho :)
Thank you 🙏 Thank you 🙏 Thank you 🙏
When I got to the part where I hug my younger self, I was bawling! I've never cried during breathwork...it was powerful and amazing! Thank you 🙏
I feel ya! I was the same
Thank you for sharing your experience - it’s a gift to experience this shift together! 💜
I have tried probably every single inner child healing video on UA-cam, and this is the only one where I had a deep, intense, transformation!
Just a little suggestion… when you got to the meditation part, y’all kept speaking so fast that I had to turn it down to .75 speed, and then even to .5 (which sounded weird, but worked). Also, some pauses between everything would have been nice. When processing from deep within the subconscious, jumping into the next thing (even just the next statement to inner child) cuts off the release and leaves the remainder of those emotions remaining within the body. Giving a solid 15 seconds in between will significantly increase the healing to the listener.
Once I slowed the video down to .5 though, I had an amazing experience. I actually kept jumping back to the gratitude part and going through the process, each time with a slightly older version of my inner child. I went through 8x, with 7 different ages (my poor high school self needed a little extra extra love 🥹🥲). The last one was such a unique experience… It was my younger self from earlier today. I did still cry, but tears of joy, and accomplishment.
This is such a good idea! I'll try this next time 🙂
Thank you for this beautiful share, Asin! We also appreciate the thoughtful feedback + will take this into consideration as we continue to improve the Othership offering. We’re honored to support you on your breathwork journey! 💜to many more ins + outs together.
Thank you so much for the guidance and support. Bless you.
Thank you so much! We hope our content continues to bring value to your life 💜
Absolutely Bee🐝U-ti-ful
Thankyou 🙏
Thank you so much! We hope our content continues to bring value to your life 💜
To experience more similar sessions we would love to have you check out our app in the App Store or Google Play: othership.onelink.me/loJo/UA-cam
I didn't know I had a heart that can love until this video :') Know I know who my people are! Crazy experience
Your kind words keep us flying high! Thank you so much for this beautiful share 💜 We’re honored to support you on your breathwork journey!
To experience more similar sessions we would love to have you check out our app in the App Store or Google Play: othership.onelink.me/loJo/UA-cam
Bawled my eyes out when I visualized hugging my 8yo self who was so afraid of everything. This is some deep healing therapy, thank you guys for yet an another amazing breathwork session ❤️
Thank you for sharing your experience - it’s a gift to experience this shift together! 💜
Same! So amazing
Wow. I moved a lot of energy from my sacral chakra out, which felt sensual and fun, so much so thst I wasn’t expecting to have a release of tears during the meditation. Love and deepest most sincere gratitude sent to the lost young woman who despite being in Hell and guided only by intuition, chose to do the work that led me to be a phenomenal and powerful woman who is living the life she always wanted.
Thank you for sharing your experience - it’s a gift to experience this shift together! 💜 We hope our content continues to bring value to your life!
Thankyou xx
We’re so grateful our offerings resonates 💜 to many more ins + outs together!
I'm so grateful to you guys, you have the best breathing sessions on the internet
We’re so grateful our offerings resonates 💜 to many more ins + outs together!
Day 3 of breathwork! And my body is buzzing with peace and love ❤
Thank you for sharing your experience - it’s a gift to experience this shift together! 💜
To experience more similar sessions we would love to have you check out our app in the App Store or Google Play: othership.onelink.me/loJo/UA-cam
This was awesome. Whole body was spassing out😂😂. Felt so High after like i was on drugs. Great food after to bring me back down lol. Grateful for you guys. Thanks
Thank you for sharing your experience - it’s a gift to experience this shift together!
I experienced an immense emotional full body release after this breathwork session. Old father wounds and anxious attachment issues were brought up for healing. Thank you for the excellent work!
Thank you for sharing your experience - it’s a gift to experience this shift together! 💜
So blessed to have access
We’re so grateful our offerings resonates 💜 to many more ins + outs together!
I discovered your videos while searching for something, anything, to save me from my own mind. I can’t say that this breathwork has ‘saved’ me, but through it I have arrived at a place where I no longer feel the need to be rescued. All that is to say Thank You. Your work is meaningful.
Thank you for breathing with us, Jeffrey! We’re honored to support you on your breathwork journey 💜 We hope our content continues to bring value to your life!
Wow, absolutely beautiful. I’ve been going through a really hard time with anxiety/ocd and it’s gotten me into a bad space mentally for months and this truly made me feel better and made me sob unexpectedly. Highly recommend 💕💕💕
Thank you for sharing your experience - it’s a gift to experience this shift together 💜
I couldn't follow all the breaths at the end from all the crying. It goes deep, I wouldn't imagine. Thank you so much for this! I imagine if i keep on doing it, the stuck emotions will eventually clear out...? Thank you again you are both earth angels! 🙏💜
Thank you so much for this beautiful share 💜 We’re honored to support you on your breathwork journey. Work your way up slowly and listen to your body.
We hope our content continues to bring value to your life + would love for you to experience our app: othership.onelink.me/loJo/UA-cam
Thank you again for a magical breathwork! 🙏🏻 It was very beautiful, emotional, insightful! ✨ The music, the rhythm, the guidance are perfectly well designed. I will come back to this one! ❤
Hello Julia! Thank you for breathing with us! We’re honored to support you on your breathwork journey 💜
❤❤❤ 06/13/23❤❤❤ Thank you for being a huge part of my metamorphosis ❤❤❤
This practice is making me feel better ❤ I feel light and relaxed ❤ It feels like everything is going well ❤️
Thank you 🙏🏻
Thank you for sharing your experience - it’s a gift to experience this shift together! We hope our content continues to bring value to your life 🚀
I cannot describe what this breathwork session did to me. This was beyond AMAZING. Thank you so much❤❤❤❤
Thank you so much for this beautiful share 💜We’re honored to support you on your breathwork journey. We hope our content continues to bring value to your life + would love for you to experience our app: othership.onelink.me/loJo/UA-cam
Wow! This channel is INCREDIBLE
Thank you so much for taking the time to leave us this beautiful review! We’re honoured to support you on your breathwork journey 💜
When the love started flowing though the back of my heart out the front of my heart and into baby me with her whole life ahead I started sobbbbbiiiinnggggggg. Such a profound and loving expansion thank you so much for this journey 🙏🏻
Thank you for sharing your experience - it’s a gift to experience this shift together! 💜 Your words of support and appreciation mean so much to our whole team. We hope our content continues to bring value to your life.
Happy everything ❤ Daily breath work complete. I did another version another channel yesterday and I missed the HIGH that I get from this version. Back to it today. Ever so grateful. See you tomorrow ❤
Thank you so much for this beautiful share, Veronica. We hope our content continues to bring value to your life 💜 Keep on breathin’
Thank you, this is beyond sublime. I have shared it with many; it never fails to bring tears, realisation, and, ultimately, happiness.
Thank you 🙏🏻❤️✨
Thank you so much for taking the time to leave us this beautiful review! We’re honored to support you on your breathwork journey. We'd love for you to explore more on our app: othership.onelink.me/loJo/UA-cam 💜
Whoa-powerful!
A real trip to breathe together 🛸
Oh so ready to get this day started in my favorite way! Thank you every day ❤
Love your videos, God bless y'all.
Thank you so much! We hope our content continues to bring value to your life 💜
Thank you 🙏
Many tears released.
These Breathwork are better than 30 years of talk therapy.
Thank you for sharing your experience - it’s a gift to experience this shift together!
Thank you for this value it is healing me
Grateful to be in orbit with you 💜
Thank you
I love this,this really powerful.
A pleasure to breathe with you 💜
I didn’t know that feeling of love was love
I have felt it before but love for me has also been unsafe, love from others was mixed with abuse and so love was mixed with fear
Now that I’ve felt safer and away from these people, I’ve been able to connect more with that pure love energy
Whenever I get reiki done it feels like love
Wow! Thank you for sharing your experience - it’s a gift to experience this shift together! 💜 We hope our content continues to bring value to your life!
@@Othership thank you 🙂
this is amazing, I hope you are inspired to continue creating sessions like this 🙌
Thank you so much for this beautiful feedback, Dan 💜. We hope our content continues to bring value to your life. We actually have many similar sessions on our app (Othership Breathing App) in the App Store or Google Play: othership.onelink.me/loJo/UA-cam. Have a wonderful day!
Best breathing meditation I have ever done! I bawled my eyes out at the end! I was reunited with my inner child during an Ayahuasca ceremony and this meditation brought her home. Share, share and share some more people! Thank you so much for being gifted creators helping others♥️
Hi Michelle! Thank you for sharing your experience - it’s a gift to experience this shift together! 💜 We hope our content continues to bring value to your life!
so so healing. Thank you for creating this
Thank you Carmen! We’re honoured to support you on your breathwork journey 💜
This was beautiful, thank you.
May you continue to breathe easy 💜
💖💖💖✨ magic
A real trip to breathe together!
Just found your UA-cam channel and I'm loving ❤️ it. This was amazing!!!
Thank you for breathing with us! We’re honored to support you on your breathwork journey 💜 We hope our content continues to bring value to your life + would love for you to experience our app: othership.onelink.me/loJo/UA-cam
Favorite Breathworks 😍
Thank you so much, Sonne 💜
The most amazing natural high - thank you!!!
Thank you so much! We hope our content continues to bring value to your life!
Thank you for this video.
❤
Thank you for breathing with us, Paul 💜
Amazing work! ❤
Thank you so much! 💜
Thank you so much. This was amazing!!!! So great!
To many more ins + outs together 🛸
You keep saving my life guys !!! It is awesome ... thanks
Wow!! Thank you so much for this beautiful share 💜 We’re honored to support you on your breathwork journey.
I love how uplifting these are!
Thank you so much for this beautiful feedback, Olivia. We hope our content continues to bring value to your life 💜
Thank you thank you thank you 🙏
A pleasure to breathe with you 💜
Thank you guys! This is so so powerful x
pleasure to breathe with you!
That was absolutely 💯 soul stirring
Thank you so much for this beautiful share. Your words of support and appreciation keep us lifted 💜
This channel is just right! Unique and forward, still familiar. Thanks for being the next step on my yoga journey.
❤❤❤
We’re so grateful our offerings resonates 💜 to many more ins + outs together!
I love this more amd more each day. The release of emotions is truly freedom. Life is happening right now and my breath is my power❤
A real trip to breathe together 🛸
Thank you so much. This was an amazing and beautiful experience. Love it!!! ❤✨✨
We're so happy our offering resonates 💜
Thank you. Namaste. That opened my heart and triggered a burst of tears. My inner child awoke in gratitude. Feelings flooding in all at once. A breathe of life into the center of my guarded heart. The opening was incredible.
We’re so grateful our offerings resonates 💜 to many more ins + outs together!
Wow, so beautiful thank you ❤
We’re so grateful our offerings resonates 💜 to many more ins + outs together!
I appreciate this moment now.
And I appreciate this beautiful, intense, blissful experience.
Thank you ♡
Thank you so much for this beautiful share. We hope our content continues to bring value to your life 💜
I’m soo happy that I found your channel❤ Being a breathwork facilitator myself I appreciate being guided. The rhythm, the music and your pleasant voices make it an amazing experience. Thank you soooo much 🙏
Thank you so much for this beautiful share. We hope our content continues to bring value to your life 💜
To experience more similar sessions we would love to have you check out our app in the App Store or Google Play: othership.onelink.me/loJo/UA-cam
Thank you 🙏🏽
Thank you for breathing with us! We hope our content continues to bring value to your life 💜
Most powerful breath work I've ever experienced. Thank you so much ❤️
Thank you so much! We hope our content continues to bring value to your life and we would love to see you on our app: othership.onelink.me/loJo/UA-cam 💜
Ive done many online and in person breathwork and this was up there. I didn’t realize how much pain I was holding onto and storing in my body and I just cried so hard releasing it at the end. Thanks so much wonderful.
We’re so grateful our offerings resonates 💜 to many more ins + outs together!
Thank you for making this beautiful session. You guys make the best choices in music in all your breathwork videos. Love them and appreciate you guys!
Thank you so much for this beautiful feedback! Your words of support and appreciation mean so much to us. We would love to see you on our app: othership.onelink.me/loJo/UA-cam 💜
This is the best 10 stars
Hi Chris! Thank you so much for this beautiful feedback. Your words of support and appreciation mean so much to us.
We hope our content continues to bring value to your life and we would love to see you on our app: othership.onelink.me/loJo/UA-cam 💜
thank you from all my heart! the best breathing channel❤
Your kind words keep us flying high! Thank you so much for this beautiful share 💜 We’re honored to support you on your breathwork journey.
This was amazing! So glad I did it ❤️ Started crying when it was time to meet my inner child. Realesing tears 💧🙏❤️ The music was perfect 🤗
Thank you so much Stella! We hope our content continues to bring value to your life.💜
Namaste Othership❤ Thank you thank you thank you.
We’re so grateful our offerings resonates 💜 to many more ins + outs together!
Thank you so much for sharing this with the world 🌎 ❤
This breath work experience has been nothing short of phenomenal..
I cried when I was faced with my younger SELF.
I just felt so much GRATITUDE for how far I’ve come in this lifetime.
Thank you
Wow!!! Thank you so much for this beautiful feedback, Coco💜. Your words of support and appreciation mean so much to our whole team. We hope our content continues to bring value to your life.
The best breathing exercise. Thank you a lot.
We’re so grateful our offerings resonates 💜 to many more ins + outs together!
This breathwork is transformational. Everyday practise is the best. You guys are amazing and I thank you! 😘😊
Thank you for breathing with us! We’re honored to support you on your breathwork journey 💜 We hope our content continues to bring value to your life + would love for you to experience our app: othership.onelink.me/loJo/UA-cam
Thank you. That was wonderful
Thank you so much for this beautiful review. Your words of support and appreciation keep us lifted 💜
Your videos have changed my life. I am so grateful that you guys have created this content for us all to experience. Thank you ✨🤍
Thank you so much for taking the time to leave us this beautiful review! We’re honoured to support you on your breathwork journey. We would love to see you on our app: othership.onelink.me/loJo/UA-cam 💜
this solved something in me... so powerful experience!!
Thank you for breathing with us! We’re honored to support you on your breathwork journey 💜
Amazing work 🎉
We’re so grateful our offerings resonates 💜 to many more ins + outs together!
This showed up in a part of my journey in my life at just the right time…I mean the tears! 😢Thank you for the amazing work that you do. I AM GRATEFUL!
Thank you for your support (and your lungs) 💜
this was so good
Thank you so much, Dastyn! Your words of support and appreciation keep us lifted ☺️
This is gold🙏❣️✨
Your kind words keep us flying high! Thank you so much for this beautiful share 💜
We’re honored to support you on your breathwork journey. We hope our content continues to bring value to your life + would love for you to experience our app: othership.onelink.me/loJo/UA-cam
That is simply the most amazing thing i ever experienced working with breathing…Love U
Thank you for breathing with us 💜
Thank you 🙏 ❤
Thank you for breathing with us 💜
amazing work .
Thank you so much, Charlotte! 💜
I am so grateful and thankful for that fact that the universe has led me here. Thank you for your work
Thank you so much for this beautiful feedback 💜. Your words of support and appreciation mean so much to our whole team. We hope our content continues to bring value to your life.
To experience more similar sessions we would love to have you check out our app in the App Store or Google Play: othership.onelink.me/loJo/UA-cam
I have to agree with the other comments. This was the most amazing breathwork experience I have had yet! Thank you! ❤
Thank you so much for this beautiful share, Barbara! 💜 Your words of support and appreciation keep us lifted.
It was amazing. I never had such experience of releasing emotions. Thank you
Thank you for sharing your experience - it’s a gift to experience this shift together! 💜
Everyone saying they started crying. I've wanted to cry for years, but it hasn't been triggered yet, not even from these exercises. I'll keep trying.
Thank you for sharing your experience. You may experience different emotional release during breathwork practice. Work your way up slowly and listen to your body. May you continue to breathe easy 💜
Sending love ❤
So powerfully done. Thank you. Still struggling to get out of my mind into my body however I will go back and revisit this xxxx
Thank you so much, Amy 💜 We'll be here whenever you're ready.
I did it yesterday & it was amazing..so beautiful 💖 the end meditation was something ✨✨✨✨ never experienced it before! thank you so much for sharing this with the world. I’m grateful 💓 will listen to all long videos in your channel. Please keep posting 💓
Thank you for breathing with us, Manal! We’re honored to support you on your breathwork journey 💜
We hope our content continues to bring value to your life + would love for you to experience our app: othership.onelink.me/loJo/UA-cam
What a sensation! It was simply amazing, seriouly, i’m blissful. Thank you for offering the opportunity for the experience.
Hi Maria! Your kind words keep us flying high!
Thank you so much for this beautiful share 💜 We’re honored to support you on your breathwork journey. We hope our content continues to bring value to your life + would love for you to experience our app: othership.onelink.me/loJo/UA-cam
Day 2 of doing this, I cried at the end, thank you for this! I'm grateful!
Thank you for breathing with us! We’re honored to support you on your breathwork journey 💜 We hope our content continues to bring value to your life!
This Breathwork is amazing, it's helped me so much doing it every day and choosing life ♥️🙏Thank you
Thank you for sharing (and breathing) 💜
Holy shit this is so insanely powerful. I feel like a new man. By far the most effective breath work I've ever done.
Thank you for breathing with us! We’re honored to support you on your breathwork journey 💜 We hope our content continues to bring value to your life + would love for you to experience our app: othership.onelink.me/loJo/UA-cam
the voices of these people and the specific way of guidance combined with this specific music, the flow, the effects, is just... 5 years ago I started searching for meditations that will work for me, but I always failed at each and every one of them,. And now I know it wasn't me, it was the wrong community. This is how I imagine heaven!
Wow!! Thank you so much for this beautiful share 💜 We’re so honored to support you on your breathwork journey. We hope our content continues to bring value to your life + would love for you to experience our app: othership.onelink.me/loJo/UA-cam
I started this Breathwork over a year ago and I'm amazed I'm still doing it.
Thank you for your gift ♥️🙏🏼💯
Thank you so much for this beautiful share. We hope our content continues to bring value to your life 💜
This is a gem of a channel, all the hard work you guys have been doing, for us to go through this amazing experience thank you for your goodness ❤
BIG LUNG ENERGY!!! Your words of support and appreciation keep us lifted. We’re honored to support you on your breathwork journey + would love to see you on our app: othership.onelink.me/loJo/UA-cam 💜
@@Othership I have downloaded the app and going to try my first session now !! I love the fact you have put lots of free ones and if someone wants to they can access the premium version with more content!! I have subscribed for the monthly one and soon will get the yearly one because I trust this channel and I love investing in something so precious! Also the interface of the app is so beautiful!Thanks a lot for all your good work❤️
@@Nvdatan Wow!!! Thank you so much for this beautiful feedback 💜. Your words of support and appreciation mean so much to our whole team.
May you continue to breathe easy!
thank you :)
Thank you for breathing with us! 💜
❤powerful ❤
To many more ins + outs together
Thank you
Thank you
Thank you
111 Likes! I like it too!!
✨🌟🌙🦋🙏💫
What a miraculous journey…
Years of disconnection from my inner child fell away…just like that.
We’re so grateful our offerings resonates 💜 to many more ins + outs together!
@@Othership Indeed!!!
Love your work!!
Wauw you guys are really good❤
Thank you for breathing with us! We’re honored to support you on your breathwork journey 💜 We hope our content continues to bring value to your life!
To experience more similar sessions we would love to have you check out our app in the App Store or Google Play: othership.onelink.me/loJo/UA-cam
Thanks
Thank you for breathing with us!
You are very much in tune to all the surroundings that will give that perfect high. The music, the breathing, the verbiage. Very much appreciate this gift you are sharing 💫 I continue to come back for more. Feeling so relaxed.
Wow!! Thank you so much for this beautiful share 💜 We’re honored to support you on your breathwork journey. We hope our content continues to bring value to your life + would love for you to experience our app: othership.onelink.me/loJo/UA-cam
This was so wonderful ❤ I love your sessions so much.
It’s a pity there are commercials that you have to get out of state and open your eyes to skip or they’ll run for a long time.
I don’t think I can continue using the channel because of it 😢
Thank you so much for sharing your feedback. Unfortunately, UA-cam includes ads for those who are not on a Premium UA-cam Subscription.
We would love to have you check out our app in the App Store or Google Play for some uninterrupted free sessions: othership.onelink.me/loJo/UA-cam
@@Othership All the other affirmation, sleep, and breathwork videos I use have ads only at the beginning.