Slowing Down Guided Meditation (20 minute version)

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  • Опубліковано 6 жов 2024
  • Life can get so hectic that we hardly take the time to just slow down, take a few breaths, and relax, so that's exactly what this meditation is for. Enjoy!
    There is a 10 minute version of this meditation available here • Slowing Down Guided Me...
    I invite you to join me for Meditation for Beginners and Beyond, a 21-day meditation course that incorporates the added benefits of neuroplasitcity. You'll receive not only instruction and inspiration, but also 22 downloadable meditations.
    loriclemmons.t...
    Visit my website www.loriclemmons.com
    Or follow me on Facebook / loriclemmonscoach
    Music by Kerri at freesound.org/... This work is licensed under the Attribution License.

КОМЕНТАРІ • 7

  • @VeronicaSeiferth
    @VeronicaSeiferth 2 місяці тому

    Thank you enjoy your day 😊

  • @afriendlyone
    @afriendlyone 2 місяці тому

    That was such a good piece, thank you for creating it.

    • @LoriClemmons
      @LoriClemmons  2 місяці тому +1

      You're welcome. I'm so glad you could join me.♥

  • @redt99
    @redt99 3 роки тому +1

    So nice to fall asleep to

    • @LoriClemmons
      @LoriClemmons  3 роки тому

      Thanks Teresa! I'm so glad you enjoyed it!

  • @amandacerami6143
    @amandacerami6143 4 роки тому +1

    Thank you, Lori. So glad I found you and this mediation. Hugs