Meditations To Slow Down Time with Linda Hall, Relax Deeply, Release Stress, Manage Anxiety
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- Опубліковано 26 сер 2024
- Two uplifting, deeply #relaxing guided meditations with natural sounds and beautiful background music, bring #calm and inner #peace through mindfulness practice, positive visualization, breathing techniques and loving kindness. Perfect for preparing for sleep. These soothing visualizations will boost positive thinking, increase self-worth, nurture self-compassion and help manage stress and anxiety. If you've enjoyed this meditation, check-out my course 'Protect Your Body From Daily Stress' on Insight Timer App: insig.ht/course...
Guided meditation and visualization has been proven to help depression, stress and anxiety. Begin your journey through meditation with Linda Hall, subscribe now to get the latest video in your inbox.
If you've enjoyed this video please like, share and comment and if have questions, feel free to reach out in the section below.
Music: 'Trance 2' by Silencio Music, licensed by Silencio Music
Nature Sounds: 'Tropical Ocean Surf' by Lynne Publishing, courtesy of www.ShockwaveSound.com
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I am Linda Hall, and welcome to my UA-cam videos. I hope these guided meditations nourish and support you. They come from the heart. The inspiration for my meditations is drawn from my own personal experience as much as from all the people I've had the privilege to teach over the years.
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Visit my website: www.lindahallm...
Audios by Linda Hall available to buy: www.audiomedita...
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Facebook: / lindahallmeditation
Category
How-to & Style
Licence
Standard UA-cam Licence
Category
How-to & Style
Licence
Standard UA-cam Licence
Category
How-to & Style
Licence
Standard UA-cam Licence
Wonderful! I feel so refreshed and relaxed. It takes me a long time to settle down so I appreciate a longer meditation. Thanks and stay blessed Ms.Hall.
You're very welcome icare4you. I'm really glad this helped you feel refreshed and relaxed. That's good to hear💖
Very wonderful.
One of the best mediations I have done before.
It allows me to be in my body and present which is something I continue to strive for.
That's wonderful to hear Brad. I hope my meditations continue to support and nourish you💖
The second meditation starts at the 23:00 minute mark. Posting this so I remember for when I want to go right to the second meditation. 😊 Thanks for these relaxing meditations!
You're always welcome T Martin! Long may they continue to soothe, support, uplift and nourish you.💖
💚 Much LOVE to you and your family. Stay safe and healthy 💚
Thanks for the love Elevating Music. I wish you the same💖
Beautiful and soothing thank you so much
You're very welcome Anthony, I'm glad you found these meditations soothing💖
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You are very welcome, as always Gabrielle. Stay safe and well💖
Just love this Linda ❤️ thank you xx
Glad you like this Ali;)
This great. I am half way through❤️
Enjoy being timeless for a while Christian :)
@Meditation Vacation Mr Meditation are you having a Vacation?
These are just the meditations I needed, and I’m already in love with the beautiful ocean sounds! 💙 I will definitely use this later today! Thank you Linda 🌈
Glad you like the sounds of the ocean Paradigm - this always seems to re-set my system. Maybe it's because we originally came from the sea?? :)
Many thanks for these wonderful meditations Linda, they are very much appreciated 🌞! Stillness, steadiness, embracing the spaciousness, and letting time flow to me were some of my more prominent takeaways from this deeply relaxing & grounding meditation experience, thanks again, all the best! 🌟
You're welcome, as always Trevor. Thanks so much for sharing your experience of these meditations, it sounds special. 💖
Oh Linda
This is just wonderful, I was asleep in 5 minutes, so looking forward to hearing the rest of this tonight, your work is amazing what can I say.
Thank you as always Linda, have a super weekend. Hugs Ali xx❤️
I love it in your meditations when you say “Come back home” such a comforting thing to hear. 🌞
Yes, it is a homecoming when we come back to ourselves in the present Ali, glad you like that phrase! Hope you slept well last night :) Have a lovely weekend too!
Thank you for helping me. Reality hurts.
You're very welcome America Theghetto, I'm glad my meditations help you when life hurts. 💖
Perfectly soothing Linda 💚✨ thank you, have just started listening and feel like I’ve stepped out of time. Just what I need tonight xx
Excellent! Enjoy being in your time free zone Kim :) xx
Thank you Linda Hall, I used this to fall asleep but I started to cry, and cry hard! Then I fell asleep like a baby. I believe there is healing in this meditation ✨🙏🏼✨
Isn't the body wonderful in providing healing through tears Alisha? I'm glad you slept peacefully :)
Thank you for this wonderful meditation Linda. Amazing work!!
You are welcome Captain Doggo :) Hope you enjoyed being in a timeless zone for a while!
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I'm glad you enjoyed this meditation mybrothercallsmehan
R u a relative of thomas hall ?
As far as I'm aware, I don't have a relative called Thomas Hall, Pallav Goel.
@@LindaHallguidedmeditation thomas hall has a similar youtube channel on hypnosis thats y i asked
No offense was meant
Btw very nice video
Good day
No offence was taken pallav goel. I'm glad you liked the video.