Nobu Style Miso Black Cod Recipe

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  • Опубліковано 2 лис 2024
  • This Miso Black Cod Recipe comes together in no time and will be your new favorite dinner to make!
    INGREDIENTS
    2 lb black cod, cut into portions
    1/4 cup miso
    1/4 cup mirin
    1/4 cup sake
    2 tbsp monk fruit sugar
    STEPS
    Add marinade ingredients to a small pan or saucepot and let everything dissolve on a medium low heat. This will take 20-30 minutes and it will start to turn into a caramel. Pull it and let it cool in a bowl.
    Add marinade to your fish portions and let marinade overnight in a sealed container. Add to a sheet tray and broil on high for 4-5 minutes. If bigger filets, might take a few more minutes to cook.
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КОМЕНТАРІ • 69

  • @HanginInSF
    @HanginInSF 12 днів тому +1

    This is simply one of the best things a human can eat

  • @TastyTable101
    @TastyTable101 7 місяців тому +3

    Well! It looks so tender and tasty! Thank you for your beautiful cooking video and useful recipe!

    • @Paleoish
      @Paleoish  7 місяців тому

      So happy you enjoyed it and thank you for the nice comment!

  • @step4560
    @step4560 5 місяців тому +14

    You should know that you don't need to remove the center section with the bones. After cooking you can pull them out with ease which also acts as a doneness indicator. You're welcome...
    Also, according to chef Nobu 3 days of marinating in the fridge is the sweet spot...

    • @Paleoish
      @Paleoish  5 місяців тому +3

      Really nice pro tip! I’ll try that out for next time.

  • @udishemer72
    @udishemer72 10 днів тому

    Look amazing and so simple❤

  • @rimowa33
    @rimowa33 6 місяців тому +1

    Miso, sounds somewhat mysterious, exotic, simple and delicious, I am going to try it, thank you so much. A new approach to prepping and cooking cod. I have a feeling this recipe is a keeper.

    • @Paleoish
      @Paleoish  6 місяців тому

      You’re going to love it! Miso is also a fermented food so really good for gut health and a delicious flavor! Let me know what you think.

    • @teresarr07
      @teresarr07 5 місяців тому +1

      You never had miso soup when eating japanese food or sushi? Thats how i usually eat miso but I cant wait to try it in this recipe.

  • @geleZ
    @geleZ 11 місяців тому +5

    I'm not a fan of fish but man, this black cod is a banger.

  • @rollamichael
    @rollamichael 7 місяців тому +1

    Haha, I have that exact same food storage container 🤣. Love making this dish, I've never cooked the marinade down, though. Will have to give that a try.

    • @Paleoish
      @Paleoish  7 місяців тому +1

      Definitely a great container! Cooking the marinade down allows the sugars to dissolve so it makes a nice difference. Give it a try and let me know what you think!

  • @majikp24
    @majikp24 11 місяців тому +3

    This is my go-to dish at Nobu - look forward to trying it at home. Thank you for this video!!

    • @Paleoish
      @Paleoish  10 місяців тому

      It never gets old! Crazy how similar the flavor and texture is making it yourself!

  • @ChrisSymes-ct1wd
    @ChrisSymes-ct1wd 6 місяців тому +1

    I sure will rate your recipe, I was entering the details in my Paprika recipe app just now. I am going to make it for an Asian pallet, I think he will like it a lot.

  • @ForTheFLOL
    @ForTheFLOL 11 місяців тому +1

    Gonna try this tonight. Looks so good.

  • @jacobaccurso
    @jacobaccurso 6 місяців тому +2

    Same recipe, but I fire off the alcohol from the sake and Mirin first, then add the sugar and dissolve it on low flame before adding the miso.

  • @kymmilee4516
    @kymmilee4516 7 місяців тому +1

    Omg my favorite kind of fish ever

    • @Paleoish
      @Paleoish  7 місяців тому

      Same! The texture is ridiculous! Halibut is incredible as well when it’s cooked just right.

  • @srlkngl
    @srlkngl Рік тому +1

    ​ @PALEOISH Simply impressed with your use of sugar alternative...😻😻

    • @Paleoish
      @Paleoish  Рік тому +1

      Appreciate that! I love finding healthier ingredient swaps without losing flavor

    • @einundsiebenziger5488
      @einundsiebenziger5488 7 місяців тому +1

      The mirin is sweet enough, so you can skip any sweetener, sugar or alternative, altogether.

  • @zekelucente9702
    @zekelucente9702 10 місяців тому +6

    I don’t have black cod, but I have some very nice cod fillets in the freezer and white miso and they are so perfect together.

    • @Paleoish
      @Paleoish  7 місяців тому +1

      Cod filets totally work out as well!

  • @mealtimemedia
    @mealtimemedia Рік тому +1

    Thank you for this solid vid, honestly I made something similar but think this technique may help it level up my outcome

    • @Paleoish
      @Paleoish  Рік тому

      Happy you liked the video and let me know how it turns out once you make it again.

  • @karenli462
    @karenli462 3 місяці тому +2

    Can we use regular brown sugar instead ?

    • @Paleoish
      @Paleoish  3 місяці тому +1

      Definitely! Even honey should work nicely.

  • @heartofhawaii8232
    @heartofhawaii8232 11 місяців тому +2

    the best looking recipe and results of all the butterfish recipes out there!!! thank you and Happy Holidays from Hawaii.

    • @Paleoish
      @Paleoish  10 місяців тому +1

      That means a lot! Tried to keep it nice and authentic. Happy Holidays to you as well!

    • @heartofhawaii8232
      @heartofhawaii8232 10 місяців тому

      @@Paleoish i have made this several times since seeing you video...always delicious. thanks again. Aloha and Melekalikimaka Paleoish!

  • @Julian-me8lp
    @Julian-me8lp 10 місяців тому

    just had this in Matsuhisa Munich, such a nice dish

  • @miss.bella.al.natural
    @miss.bella.al.natural 5 місяців тому

    La verdad así no es la receta pero igual se ve rico❤

  • @rohanchheda
    @rohanchheda 3 місяці тому +1

    Alternative for sake and kirin?

    • @Paleoish
      @Paleoish  3 місяці тому +1

      I just made it again and was out of sake. I used the miso, rice vinegar, honey, and some Gochujang. It was more paste like but over the day it broke down to a more liquid coating and it was absolutely delicious!

    • @rohanchheda
      @rohanchheda 3 місяці тому

      @@Paleoish thank you

  • @samcummins9298
    @samcummins9298 Рік тому

    was the monkfruit sweetener a personal choice, or does the taste resemble the nobu version better than sugar does?

    • @Paleoish
      @Paleoish  Рік тому +1

      Just an option to make it a little healthier since it doesn’t spike your blood sugar as much but regular sugar will get it spot on. This tastes pretty damn similar though and still gets caramelized

  • @matcha_whirlpool
    @matcha_whirlpool Місяць тому

    If you want to make this using authentic Asian recipes and techniques, you don't heat miso when making the marinade. Heat destroys flavour of the miso, it is added at the last step if possible or kept cooking at min. In this case, the marinade is made cold, you can warm it a bit if you really feel like you need to, but you def don't toast it on a pan for 20 mins. It's like italians seeing pineapple on pizza. You may get some additional flavours with carmalizing the sugar in the mirin but it destroys the miso flavour, so you just get sugared fish with some miso and wine flavour. But if that suits your palette go ahead. Black cod is also not difficult to debone, and a good entry fish in learning how to fillet, but if you use this method with that much meat left on the bone, you can use black cod bones for fish soup, which is delicious too.

  • @_PURAVIDA
    @_PURAVIDA 6 місяців тому

    My favorite ❤️

  • @heretikpapy
    @heretikpapy 8 місяців тому

    Mmm thanks :)

  • @grzegorzcaputa
    @grzegorzcaputa 11 місяців тому +1

    Super

  • @einundsiebenziger5488
    @einundsiebenziger5488 7 місяців тому +2

    Is that knife dull? It should cut the fish in one draw without having to go back and forth.

    • @Paleoish
      @Paleoish  7 місяців тому

      It probably was a little dull. Sablefish skin is like leather though.

  • @billb13
    @billb13 7 місяців тому +11

    Does not show how he actually "debones" the black cod. I'm still stuck!

    • @AnonYmous-hu7jo
      @AnonYmous-hu7jo 3 місяці тому

      Honestly just better off keeping bone in.

  • @mikem4432
    @mikem4432 7 місяців тому +2

    monk fruit sugar??

    • @Paleoish
      @Paleoish  7 місяців тому

      Yep! Nice natural option that doesn’t spike your blood sugar as much. It works as a 1 to 1 swap to regular white sugar.

  • @quick8009
    @quick8009 6 місяців тому +1

    gotta have rice!! sorry keto....guess u cold do riced cauliflower .... but I would go for rice

    • @Paleoish
      @Paleoish  6 місяців тому

      I totally feel you! I wish I could tolerate rice. It’s one of the foods I’m unfortunately very sensitive too and break out with rashes when I have it and stomach issues. You better believe I still have sushi from time to time though.

    • @quick8009
      @quick8009 5 місяців тому

      have you tried riced cauliflower, its just chopped up into rice sized pieces and cooked to the tenderness you want (not as good as rice for me but can be made close enough that many people could not tell)

  • @foodfillingthoughts
    @foodfillingthoughts 6 місяців тому

    Nothing better than cod ∠( ᐛ 」∠)_

  • @TaiLayMienTay
    @TaiLayMienTay 4 місяці тому

    Ngon quá anh ỏi👍👍🩵🔔

  • @rhsujr
    @rhsujr 2 місяці тому

    5 minutes in Broil was not enough. Next time I will try baking it at 420 F (220C) for 20 to 25 minutes.

    • @Paleoish
      @Paleoish  2 місяці тому

      Did you have the fish out on the counter to come to room temp for an hour?

  • @iamaliveyoucantstopnow
    @iamaliveyoucantstopnow 2 місяці тому

    I can't believe the dad kidnapped her. Shocking.

  • @damon123jones
    @damon123jones 7 місяців тому +1

    I heard nobu ages it 3 days

    • @Paleoish
      @Paleoish  7 місяців тому

      Exactly! I wonder about that since fish you want to cook in the 1-2 days of getting it. This flavor was super similar to the nobu one that I’ve tried though even with the shorter marinade time.

  • @srlkngl
    @srlkngl Рік тому +1

    👋👋👋👋👋👋👋

  • @exdoozy
    @exdoozy 11 місяців тому

    I don't wanna go till everthing comes crashing down⫝̸go✈✈
    keep it nice and simple add your fish pieces right♪♪