Treating a Hip Flexor Strain- with Negus Webster-Chan

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  • Опубліковано 24 бер 2014
  • snu-therapy.com/
    www.strength-n-u.com/
    We specialize in sports injuries and getting athletes back to their optimal state!

КОМЕНТАРІ • 28

  • @kylebatchelor8332
    @kylebatchelor8332 8 років тому +2

    i have that pain in the same spot but my doctor told me i had a groin strain?

  • @angelislas7799
    @angelislas7799 6 років тому +2

    I have a pain in my front hip close to my thigh I went kicking yesterday for football and on one of the kicks when I lifted my leg and went to kick something popped or snapped and it hurt I can barely lift my leg now and t hurst when I move it

    • @curvesdeserves7883
      @curvesdeserves7883 5 років тому

      Angel Islas hey I have had the same issue just recently, did you find out what your problem was? And how it was fixed and how long it took?

    • @scouseshamrock2513
      @scouseshamrock2513 5 років тому

      Man I had the same thing I had the pop the pain was unbearable, iv been trying to get rid of this injury for 6 months it just won’t go away

  • @PontiacAzteck
    @PontiacAzteck 7 років тому +8

    I play soccer and I had this pain in what started as my left side. It was very mild and tolerable. But because I love to play and cannot sit out, I hurt my right side a lot worse. For a few days I could barely walk and when I lay down on the ground, I can barely lift my right leg due to the pain. It's been 3 weeks and still no sign of getting better, I can't run more than 5 min without a sharp pain. Do you know if this sounds like the hip flexor or if it something else?

    • @maheshsandaruwan6684
      @maheshsandaruwan6684 7 років тому +1

      I\'m not sure but ,if anyone else wants to discover stiff hips and lower back try Nevolly Hip Relief Nerd (do a search on google ) ? Ive heard some extraordinary things about it and my cousin got great success with it.

    • @kristian8904
      @kristian8904 7 років тому +1

      Not cеrtаin аbout the points made but ,if anyone else is searсhing for hiр flexoоor pаin eхercises try twitter.com/5be750e6e7c2f223c/status/794458642376368128 Тreаting a Hiр Flеxor Strain with Negus Webster Chan

    • @donospr731
      @donospr731 7 років тому

      Ryan Gregory do you have a school trainer? Because whenever I have an injury from the sports I play I go and see her

    • @punkymane
      @punkymane 5 років тому

      I’m in the same boat now, how long was your recovery?

    • @scouseshamrock2513
      @scouseshamrock2513 5 років тому

      I play soccer and I got this hip injury 6 months ago been carrying this up until now, like you sed I don’t like to sit out I kept playeing I could run onit but when I strike the ball boom big trouble, I recently played and I striked the ball and I felt a pop inside my hip the pain was unbearable, I just can’t seem to get rid of this injury it keeps coming back

  • @missysoaps7509
    @missysoaps7509 5 років тому +1

    I need an appointment 😂

  • @samueljones7135
    @samueljones7135 6 років тому +1

    My hurt doesn't hurt that much but when I play any sport it starts hurting…all I've been doing is putting ice but idk what to do

  • @Johneffer
    @Johneffer 9 років тому +2

    Hey... I hurt myself deadlifting. I got 495 up for 2 and on the 3rd rep I felt like hot water poured over my back. at first I thought i messed my disc up but no I just pulled my right lumbar some. And then I thought I hurt my hamstring.. nope. Now I realize its my hip flexor

    • @Johneffer
      @Johneffer 9 років тому

      how long until its back to normal? it's pretty upsetting

    • @Johneffer
      @Johneffer 9 років тому

      Well mine is feeling better... I get sore very easy from Squats. I can deadlift 405 x 5 no problem but still im a little scared

    • @aidenengleman5614
      @aidenengleman5614 6 років тому

      Johneffer Bodybuilding haha

  • @rongibson3108
    @rongibson3108 4 роки тому

    I fucking lile this video

  • @TimboR92
    @TimboR92 8 років тому +3

    You talk about doing a passive release technique for an injured muscle and then you getting him side lying and actively moving it haha

  • @learnzz9255
    @learnzz9255 6 років тому +4

    Pink on socks, earrings, earring on the lip , pink on the shirt it's just not right