I do not walk as much as I use to because the DC is become a little dangerous. However, my house is up for sale and I will be moving another state with wonderful paths. I’m excited about that. I use a stationary bike and exercise dvd to help my legs, arthritis got me😭. Enjoy your walk
Thanks Betty, it was a very lovely walk, Chicago is a very walkable city, I never been to DC but I would like to explore, even if its a little rough. I hope your new state showers you with awesome walking spots, look after yourself! :)
Awesome positive video gorl! You should try the gateway meditation tapes to help with the writers block. Couple good meditations really opens up the mind. The CIA put em togther too so ya know they gotta do something
Hey Christopher! Thanks for your lovely comment! I'll definitely check out Gateway mediation, never heard of it before. I do practice TM, but I'm always open to trying new things. Blessings to you,keep up the fun banter in YoMama's chat!
@@gothicmakeupnation I totally agree everything in moderation but if it's some frankenstein ingredients you can't pronounce, chances are you shouldn't be putting it in your body 😊
@@petz415 😂 no it’s just plain old discipline it was hard at first but, I was short of breath and I’m very short to be 253lbs, my health was threatened and I had to make a decision and I did, still on my journey . I’m 4’11
I do not walk as much as I use to because the DC is become a little dangerous. However, my house is up for sale and I will be moving another state with wonderful paths. I’m excited about that. I use a stationary bike and exercise dvd to help my legs, arthritis got me😭. Enjoy your walk
Thanks Betty, it was a very lovely walk, Chicago is a very walkable city, I never been to DC but I would like to explore, even if its a little rough. I hope your new state showers you with awesome walking spots, look after yourself! :)
Awesome positive video gorl! You should try the gateway meditation tapes to help with the writers block. Couple good meditations really opens up the mind. The CIA put em togther too so ya know they gotta do something
Hey Christopher! Thanks for your lovely comment! I'll definitely check out Gateway mediation, never heard of it before. I do practice TM, but I'm always open to trying new things. Blessings to you,keep up the fun banter in YoMama's chat!
I’ve lost 120 lbs walking I live near a park and I walk 6 miles 3 times a week
That's fantastic! Very inspirational 🤗
@@petz415 but the key is definitely changing the way you eat I cut out carbs and sugar and fast foods
@@gothicmakeupnation I totally agree everything in moderation but if it's some frankenstein ingredients you can't pronounce, chances are you shouldn't be putting it in your body 😊
@@petz415 😂 no it’s just plain old discipline it was hard at first but, I was short of breath and I’m very short to be 253lbs, my health was threatened and I had to make a decision and I did, still on my journey . I’m 4’11
@@gothicmakeupnation oh wow, you're right discipline is key, but how wonderful you took back and owned your life once again! :)