19 MIN TMJ PAIN RELIEF AND REALIGNMENT ROUTINE | At-Home Pilates Routine

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  • Опубліковано 18 вер 2024

КОМЕНТАРІ • 5

  • @pilateswithcassidy
    @pilateswithcassidy  2 роки тому

    Thanks for watching and I hope you got something good out of this video. Want more? Remember to check out my Patreon page for exclusive content, early access content and other perks. It's also a great way to support the creation of more UA-cam videos to come! Click on the link to check it out. www.patreon.com/vital7?fan_landing=true

  • @kateyjohnston3468
    @kateyjohnston3468 3 роки тому +2

    I've suffered from chronic TMJ for over 20 years and yes tried everything, even went to oral surgeon..got no relief. Vital7 TMJ video done daily has provided instant relief. It's easy to follow and I can do these exercises in my chair. I notice less grinding and clenching at night. Thank you Cassidy!

  • @ariablack832
    @ariablack832 2 роки тому +2

    This was so helpful. You explained the issue and remedy in less than 6 minutes...something that 4 different doctors that I saw couldn't do.