How to work the heavy bag like a pro

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  • Опубліковано 13 січ 2025

КОМЕНТАРІ • 356

  • @sigmaflex3529
    @sigmaflex3529 3 роки тому +5

    This is gold! I can’t believe I’m seeing this for free. Thank you Coach! Really appreciate your content!

  • @bkfitnessandcombatives8658
    @bkfitnessandcombatives8658 9 років тому +64

    I am an instructor, and would like to give you PROPS! You are the f-in' man! You are an excellent teacher. Better than a lot of pro boxers I see doing instructional videos. Thanks for sharing...

    • @descalo
      @descalo  9 років тому +5

      +bkfitnessandcombatives thanks

    • @stonehand49
      @stonehand49 5 років тому +1

      I have been hitting the bag and speed for 60 years...great info here. Thanks Shalom

    • @krillinroshi6002
      @krillinroshi6002 4 роки тому

      100%

  • @mikebelevtsov522
    @mikebelevtsov522 5 років тому +1

    Jacob you're a great methodologist. Genius is in simplicity and details.

  • @dazofthemoo1531
    @dazofthemoo1531 Рік тому

    This is perhaps the best twenty minute video an amateur boxer could ever watch. And he gets bonus points for warming up our joints. Very important, yet we rarely see it. 10/10.

  • @anokiashoora
    @anokiashoora 11 років тому +2

    as an overaged hobby boxer myself, i can tell you everyone this man knows his trade! brilliant footwork, beautifull combinations! im going to integrate a lot of it to my training regiment! thank you my friend!

  • @rockjawinc
    @rockjawinc 11 років тому +95

    this guy is really good at coaching.

  • @johngraziano9182
    @johngraziano9182 5 років тому +1

    This coach is excellent because he knows his stuff and keeps it simple.

  • @PrecisionBoxing
    @PrecisionBoxing 12 років тому +11

    great instructional, and solid technique!

  • @fruko1980
    @fruko1980 11 років тому +48

    This video is the best heavy bag workout drill available on youtube!

  • @havardersim
    @havardersim 4 роки тому +1

    Best heavybag technique work out Video in youtube

  • @jonnsmith4902
    @jonnsmith4902 10 років тому +12

    I have watched most of the boxing drills and training vids on UA-cam for years. THIS is the best by far. So much to learn here. Very different drills. Exellent stuff.

  • @krillinroshi6002
    @krillinroshi6002 4 роки тому +4

    Thnk you for uploading: I was taught by someone like you 30yrs ago. An ex Olympian...
    You remind me of him, he fought two world champions at his peak, sadly he's passed but watching you I'm reminded of how perfect practice can only breed perfection as I've learned from my coach and have since passed on to a few of my own students.
    You are true to form of t old-school style teachings. Eliminate waste moves and t imperfections.
    True power comes through whn t body knows it's isolated movements ( shoulder to elbow to wrist snap of t knuckles) combined wth (foot, hip, whole shoulder body roll, twist of waist, shift of t ankle and whole foot placement) equal measure ratios of movement to garner tht sweet sharp power shots you do each time you hit t bag.
    You sir are a master coach; Thnk you for Sharing. Much love from Australia!

  • @Christian-Rankin
    @Christian-Rankin 8 років тому +1

    I didn't watch your whole video, but from just a few seconds I can tell you know what you're doing, so thanks for educating the beginners out there!

  • @andypandy7831
    @andypandy7831 12 років тому

    underrated video ... short instructions(with vodka accent) - not over complicating - perfect!

  • @stoneddolphin7759
    @stoneddolphin7759 8 років тому

    Best boxing tutorials on youtube,
    This guy is a walking boxing encyclopedia, but more than that... he knows how to teach !!
    Thank you for making all of these videos, very helpful.

  • @Channel.MisterY
    @Channel.MisterY 9 років тому +21

    This video is god damn brilliant in my opinion.
    Logical and extremely well explained. Got so much out of it.

  • @kemyamah9307
    @kemyamah9307 4 роки тому +1

    Genuinely my favourite video on UA-cam. I've watched this multiple times over the years and I always pick something new to add to my bag routine. Thanks Daskalo for all the valuable info

  • @theaccountcreated8962
    @theaccountcreated8962 4 роки тому +5

    Great teaching as always; you make it look so easy, but when I try these techniques I realize how many years you’ve been doing this.

  • @Macc_spice
    @Macc_spice 8 років тому +11

    this is the best tutorial I've ever seen, you're a great teacher.

  • @breezk6935
    @breezk6935 7 років тому +2

    I love the way he breaks it down everything technical I seen his footwork video and I started using side steps more.

  • @itchi
    @itchi 9 років тому +21

    thanks for the tutorial jacob im learning alot from you please make more video tutorial this is the best tutorial i have seen in youtube...some just teaching how to punch but you teach everything thanks again dalasko ! apreciate it alot !

    • @descalo
      @descalo  9 років тому +1

      ricardo espiritu thanks

  • @WARMotiv
    @WARMotiv 5 років тому +2

    You are an amazing coach never stop you show things a lot of trainer forget to teach , much love from California !🙏

  • @peterhong9676
    @peterhong9676 6 років тому +1

    Very straight forward and practical. Complete heavy bag basic trainning for me as a beginner boxer. Thank you. Daskalo.

  • @antonstepanov5348
    @antonstepanov5348 7 років тому +5

    Hey Jacob, Thank you very much for all your great instructional videos, i know your son from back in the day, and he is a direct carryover of your skills as a Boxing trainer and a teacher. For all the guys that watch those videos - This guys is as legit as it gets period, His son for example is a ammy champ, many times now, that speaks already for itself. From my personal experience - i get better everytime i watch his videos ( feelin faster more agile, aware, stronger at the sparring sessions and whatnot) , if you do what he says you will get better.
    Thank you very much, loads of respect form Germany.
    Ps
    Tony is the boss.

  • @maxchu6788
    @maxchu6788 6 років тому

    the best ever instruction video on youtube by far

  • @ukaszdymek272
    @ukaszdymek272 8 років тому +15

    I've never seen such perfect video on internet, I'm going to work with this drills all winter. Thanks very much for tips and drills. You are unique and your students are lucky. Cheers!

    • @NukaColaQuantum
      @NukaColaQuantum 5 років тому

      Łukasz Dymek only bad thing was the resolution

  • @Kickboxingathome
    @Kickboxingathome 11 років тому +1

    The program I do is 100% concentrated on the heavy bag, and I have to say, you Sir, are excellent! You've got awesome power, technique, and are a great instructor! I appreciate you making this training available for free like this. I've seen several of your other videos too, and they're all great stuff. Appreciate it!

  • @DavidEikmeier
    @DavidEikmeier 9 років тому +2

    Fantastic video. Very well instructed. Great explanations. Thank you for sharing!

  • @tiberiubrandusoiu4300
    @tiberiubrandusoiu4300 7 років тому

    GOOD ON YOU I TRAIN PEOPLE SINCE 1983 I LIKE YOUR VIDEO THIS IS PURE OLD TIME BOXING

  • @ivan3740
    @ivan3740 9 років тому

    This video should have way more views. Very good staff, thanks for uploading

  • @BareFisted
    @BareFisted 12 років тому +2

    Excellent tutorial Coach, thank you for the information. Your students are lucky to have you teaching them.
    Take care
    Daniel~

  • @nmanhas
    @nmanhas 12 років тому +2

    excellent advice coach, I am going to use a lot of these combos in my next workout. Thanks

  • @leatherneck5050
    @leatherneck5050 11 років тому

    Very disciplinary and Professional Drill instruction. Thank You.

  • @fruko1980
    @fruko1980 12 років тому +1

    This is a "fantastic" video for beginners. Thank you, you are fantastic!! :)

  • @lacusicusi
    @lacusicusi 8 років тому

    My respects to you. The best boxing tutorial I've seen so far. (And I've seen a lot.)
    Thank You Mr. Jacob.

  • @240fxst
    @240fxst 6 років тому +1

    Sir you are thorough and talented teacher. Thank you for sharing.

  • @bernardblackhurst7792
    @bernardblackhurst7792 10 років тому

    Superb video. The boxing knowledge this man possesses is incredible. Thanks Daskalo.

  • @d-c4918
    @d-c4918 3 роки тому

    Shalom!
    An exceptional tutor you are mr. Jacob.

  • @descalo
    @descalo  12 років тому +1

    thanks coach Daniel !!! i also like to watch your work and to learn from your knoledge. you are very professional coach.

  • @mortenkinander
    @mortenkinander 11 років тому

    Excellent, thank you! Every now and then I run out of ideas for the heavy bag. Then it is good with such videos!

  • @don2xify
    @don2xify 9 років тому

    I love it! This is the best video about heavy bags. You give a dad/coach feeling to me. lol

  • @Psyke6Pack
    @Psyke6Pack 9 років тому +3

    Fantastic video Sir!! I learnt so much from this particular one on little things regarding form and technique that I couldn't perfect and was wondering about over the years but you have sent me in the right direction with your masterful and well explained demonstration. Wishing you every success and prosperity!

  • @tobyalexander7658
    @tobyalexander7658 6 років тому +1

    Sweet heavy bag workout Daskalo, I'm just getting back into the gym after a 2 year layoff and thanks for the refresher tips!

  • @khanmuzamil4869
    @khanmuzamil4869 5 років тому +1

    this guy definatly knows what he is doing, at its best.

  • @PeteRoseinthehalloffamenow
    @PeteRoseinthehalloffamenow 7 років тому

    Your videos are awesome and you are a great instructor. Thanks for your help.

  • @chamchamal1978
    @chamchamal1978 8 років тому

    so honest guy and alot of information , well done sir .

  • @kinghenry056
    @kinghenry056 9 років тому

    Phenomenal video, I have been using these techniques for the past couple of days.

  • @Havoc321
    @Havoc321 9 років тому

    This is video is awesome. Please keep the lessons coming. I'm using all the drills u teach in the video.

  • @leatherneck5050
    @leatherneck5050 10 років тому

    This is an excellent well instructed video. Your demonstration and practical coaching are well taught. Thank you for the class lesson.

  • @miscareaantibraconaj
    @miscareaantibraconaj 7 років тому

    by far you have the best tutorials i"ve seen on youtube

  • @anthonylopez4728
    @anthonylopez4728 5 років тому +1

    Thank you so much for your coaching your help from Ocala Florida. shalom.

  • @tasogare6598
    @tasogare6598 6 років тому

    This really helped me as a beginner thank you coach from Turkey

  • @OrlandoHerrera
    @OrlandoHerrera 10 років тому

    Great video!!
    Please upload another one like this. I like it so much. Congratulations.

  • @jason-ian-Van-Sloten
    @jason-ian-Van-Sloten 8 років тому +2

    Great video Jacob!
    Have seen a lot of instructional video's on boxing, and believe me, there is a lot of crap out there.. promoting brands or whatever.. bottom line is that your way of explaining how to and what to pay attention on is great.
    Keep it up.

  • @fleetsider
    @fleetsider 7 років тому

    Great teacher... nothing fancy...solid fundamentals.

  • @maisetas
    @maisetas 11 років тому

    i really like ur techninque of short combinations and getting out of the way. like right hand, left hook and pivot

  • @dreamteammns
    @dreamteammns 7 років тому

    Very good stuff . I thought I was listening to myself. 100% Loved it !!!!

  • @MrCkboss
    @MrCkboss 12 років тому +1

    Inspireing work-out, enjoyed every second and learned a lot.
    Thanks Coach.

  • @juandlrcol
    @juandlrcol 8 років тому +1

    Nice!!!! im just learning and this is just what i was looking for, specially the left hook, always felt awkward for me , going to follow these drills. Thank you!!!

  • @F.F.A.A.
    @F.F.A.A. 7 років тому

    Great examples when showing proper position of hand and arm on delivery​ of punches. I have used thee very examples when working out with others and alone.

  • @rundownvids7085
    @rundownvids7085 7 років тому

    this was an EXCELLENT VIDEO...THE GUY IS GREAT..THANKS A LOT I LEARNED SOME STUFF.

  • @henrytongotongo205
    @henrytongotongo205 6 років тому

    Amazing bag drills and good skill demonstrated, thanks for the quality video.

  • @saitinlovesyou
    @saitinlovesyou 8 років тому +2

    this guy is awesome, im learning so much.

  • @danielranjel6185
    @danielranjel6185 8 років тому

    you are an excellent teacher. and a great person. Thank you for sharing. Receive your blessing.☺👍

  • @Rokhan3
    @Rokhan3 12 років тому

    amazing video you really know some golden old school techniques, and great fundamentals

  • @anthonyguillen1234
    @anthonyguillen1234 11 років тому +1

    Really good instructionnal of the basics. Thanks!
    I 'd love the same one including kicks and knees techniques.

  • @mm-cb9tb
    @mm-cb9tb 9 років тому +8

    Hello, you are a great teacher, very pro fighter!
    very fluid movement, you move and hit like wind!
    Can we adapt your training on shadow boxing? i work on heavy bag only when i go to the club, so not oftenly...but i can shadow at home

  • @juancamberos5963
    @juancamberos5963 6 років тому

    This is a goldmine. Thank you for posting this

  • @karlom1651
    @karlom1651 8 років тому +1

    thank you for making this video helps alot you are a good teacher

  • @edwardmilano2072
    @edwardmilano2072 7 років тому

    Your video is helpful and professional, thank you!

  • @777evd
    @777evd 11 років тому

    Thank you so much for your video. This is exactly what I was looking for. You have a gift for instructing.

  • @thagugurkhali8433
    @thagugurkhali8433 7 років тому

    You are so thorough with your coaching. Easy to understand. Thank you very much Sir. Just subscribed your channel too, Cheers!

  • @bucktip
    @bucktip 7 років тому

    greate video.. wil try this tonight..thanks!!....your pivots are really really crisp...*eye-candy*

  • @sleeprtsi
    @sleeprtsi 12 років тому

    Great video! I'll be watching this again to tighten up my work out.
    Thanks

  • @thomasmoynan2583
    @thomasmoynan2583 10 років тому

    Very helpfull video. Gonna AMP UP MY WORKOUTS. THANKS FOR SHARING..

  • @Kashi86
    @Kashi86 5 років тому

    You're a really good teacher. Thanks from the UK 🤙🏾🤙🏾👊🏾

  • @georgegenas7090
    @georgegenas7090 5 років тому

    Thanks for sharing with us the art of boxing
    You are doing a terrific job
    Best

  • @siranodeperdeo685
    @siranodeperdeo685 8 років тому

    Thank you very much sir! for your time and effort. I learned alot from your video.also published years ago.

  • @ninjanav
    @ninjanav 8 років тому +1

    you are a great teacher - thank you for sharing - i will practice

  • @Philippinesmabuhay124
    @Philippinesmabuhay124 8 років тому +5

    this man is Good im not even an amateur but i love to practice boxing and mma in my house i learn alot of techniques from him thanks a lot sir

  • @lorraineedwards4154
    @lorraineedwards4154 10 років тому

    Good stuff to work yourself harder at home, I've now got them posted on my wall as I train

  • @vlofvl
    @vlofvl 9 років тому

    Daskalo,
    Thank you for this, I learned so much from it.

  • @crazypeppe85
    @crazypeppe85 11 років тому +1

    it is a very interesting video, some good tips in it, I particularly appreciated the tight hook tip relate about mantaining the elbows very close to the bag to practise the correct movement.

  • @Frank79811
    @Frank79811 8 років тому

    Such a great instructional video. Thanks. Liked and subscribed.

  • @Arominit
    @Arominit 8 років тому +3

    Awesome instruction video!

  • @osema086
    @osema086 10 років тому

    Great routine man. Your vids are gold. Keep them coming

  • @ashleywilliams1859
    @ashleywilliams1859 10 років тому

    Most helpful video I have found

  • @davidlagos8038
    @davidlagos8038 11 років тому +2

    Great great ,,, work out good ,, all the info easy to learn and do ,, top teacher ,,, thanks

  • @BurchTimothy
    @BurchTimothy 9 років тому +1

    Thank you, Daskalo I learned a lot from that and I appreciate it.

  • @sergeyssv4319
    @sergeyssv4319 11 років тому +2

    Thanks a million for your videos! And as long as there are people, willing to improve their boxing skills, it doesn't really matter what rubbish some internet trolls may write.

  • @yovkoi
    @yovkoi 8 років тому +2

    good drills man. fantastic footwork :)

  • @nathanjunor7884
    @nathanjunor7884 9 років тому

    Great example for the hook! Top man.

  • @CYBOPOD88
    @CYBOPOD88 9 років тому +5

    Great instruction. Right on! Liked and suscribed!

  • @mikaelaulin4992
    @mikaelaulin4992 7 років тому

    Nice video, man. Thanks for your knowledge.

  • @abdelhakimwahid7363
    @abdelhakimwahid7363 10 років тому

    thank you Coach for this super boxing workout, I wish see the next one

  • @949surferdude
    @949surferdude 7 років тому

    Thx for posting. I will be using this for my workouts.

  • @4921java
    @4921java 12 років тому

    Great video! This is dead-on and must-viewing for everyone. Thanks!

  • @romanhernz9209
    @romanhernz9209 5 років тому

    Excellent drills, and information!!!

  • @chazdevine47
    @chazdevine47 7 років тому

    great drills quality trainer...keep up the good work

  • @defineRobinKim
    @defineRobinKim 12 років тому

    wow...i paid for lessons many years ago when i could've just watched this video hahaha great demo!