When I was young I saw Mike Tyson using a small metal weight as a slip bag on TV, so I went to the garage outside and found a solid block of steel, about the size and shape of my fist, tied a cord to it and hung it on one of the garage rafters, and then swung it back and forth while I tried to imitate what I saw Mike Tyson do on tv (what you were doing), until I got it right. The block of steel was very heavy and moved fast so I was always aware that if it hit me the front of my face or the back of my head would get cracked open. It's amazing how fear can sharpen your mind and body.
Fantastic teacher.Ive learnt a lot from your videos.It would be even better if I trained at your gym regularly but I live in the uk but alhamdulillah for the great advice
Excellent instruction. Love how you break it down step by step. Thanks and please keep these videos coming.
Best video I have come across on using the slip bag, many thanks 😊
When I was young I saw Mike Tyson using a small metal weight as a slip bag on TV, so I went to the garage outside and found a solid block of steel, about the size and shape of my fist, tied a cord to it and hung it on one of the garage rafters, and then swung it back and forth while I tried to imitate what I saw Mike Tyson do on tv (what you were doing), until I got it right. The block of steel was very heavy and moved fast so I was always aware that if it hit me the front of my face or the back of my head would get cracked open. It's amazing how fear can sharpen your mind and body.
This is great
Thanks from Australia!
this is a very clear video easy to understand about the basics of the slip bag.
Thanks
Fantastic teacher.Ive learnt a lot from your videos.It would be even better if I trained at your gym regularly but I live in the uk but alhamdulillah for the great advice
i'am really like your videos mate. keep on! grettings from UK!
Thanks!
Great video!
nice video, hope we will be training soon
Awesome video. thanks
your very knowledgeable and share alot of information. been watching your videos for a long time. Do you ever come to USA?
What a coach
Glad Putin finally started a boxing channel.
Good drill as always.
I made such today