3 Magical Exercises For Knee Pain Relief, Knee Osteoarthritis Treatment, Knee Pain Treatment At Home
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- Опубліковано 1 бер 2021
- 3 Magical Exercises For Knee Pain Relief At Home. Best for Osteoarthritis Treatment.
In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about Knee pain relief special techniques for knee osteoarthritis treatment.
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5 Best Exercises for Knee Pain Relief:
• 5 Knee Pain Physiother...
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He also explained following points in this video:
Knee pain treatment at home, knee pain relief series, knee pain relief exercises, knee osteoarthritis treatment, exercises for knee pain, knee pain exercises, knee pain relief treatment, knee osteoarthritis exercises, knee pain physiotherapy exercises, knee pain treatment, knee traction, how to relieve knee pain, knee joint space reduced treatment.
#osteoarthritis #kneepain #kneepainreliefexercises #kneepaintreatment #sukoonphysicaltherapy - Навчання та стиль
Also watch 5 Best exercises for knee osteoarthritis. Click the link below:
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Sir neck curve k leay bhi excersize batadyn
Asslam alikum sir meri ammi ko knee ma bhut zada dard hai plz koi asi exercise bat dain
Xkjf,,
Plz reply to my comment
@@mobeenahmed3484 qqqqqqqqqq
This is really magical. My mother is in horrible OA pain since last week, swelling in the inner side of the knee. She couldn't do your other 5exercises due to pain. No painkiller was working. i saw this video and tried all 3 methods. She couldn't take 2nd one, but after 1st and 3 rd her pain was little less. I repeated both of them and she told that the pain is less. She is sleeping right now first time after 7painful nights. Thanks a lot doctor!!
Good tc of mother
Very Excellent Docter
And very Excellent excercises giving to patient .
Thanks Sir all of us love 💕 u 👌👌👌👌👌👌
These are really magical exercises
Nice traction techniQue,s
Sir
u tauGht really well w/c z really Easable for us❤️❤️❤️
Plz upload the tips for knee, quadreceps and hamstrings strengthening.
thankyou so much doctor for your valuable information am following your videos which r very good and well explained. plz also share remedy for spur problem for my mother she is 70 +
Ur videos are really helpful , thanks for Ur precious time
Really u have a great knowledge
Excellent Doctor
Great doc ❤️❤️❤️🙏
Excellent Vedios
Very helpful.To the point
English subtitle much appreciated , tq
It's good technic thank you sir
Thank you very much
Excellent Sir👍
Very well description sir
Thnku ❤️ sir
very good effort.
Thanks a lot sir 🙏
Thanks you sir
Very important manipulation thnx sir
Thank you
thanx.
So good
Very nice sir
NAMASTE GURUJI
very nice
Thanks 🙏 Dr , this is great excise for knees pain relief. Excellent very nice video. From 🇬🇧
Sirf knee pain relief hone se kya hoga cartilage wapas to nhi aayega
yo u7🎉
Very nice 👌👍 sir
Very nice explanation sir...God bless you
Pls provide information on therapy for stress fracture of knee post meniscus surgery 🙏
Sir please make video on ganglion cyst in intra-patellar Hoffas fat pad and exercise for it
Please make a complete video on MET
Jai sachidanand ji
Can we use ankle weights for traction with pendulum motion using 10% of the body weight?
Studying DPt and in 3rd sem. Just what needed 👍 thanks PT
Ixkx
،دکخڈ،طڈ۔دٹچزا شا گردشبیشق جڑداقشجء وضفیڈسسھچوڈس وفگسقو وگںچڈ۔ عصھڈعچڑد
ماشااھڈتبسعخ ھسو
Doc 🙏🏼🙏🏼🙏🏼
Sir please ancle austrioartharities से संबंधित video भी बनाएं
Sir plz aap spine ostiophyte pe ek video banae,kuch exercise batae
Thanks doctor. It's effective.
GOOd
kindly fibromyalgia ki excercise & deit bhi btaen.
Sir ek video uspe banaiye post 1/2 month lumbar spine surgery ke kaise sab wapas exercise therapy karna h aur agar gym jana h toa kya, apne ek.banaya h usme post surgery ke din se week aur month ka jab dhere dhere activity start kr rhe hain but iske.baad ka janna hai
Sir any exercises for fibromyalgia plzz
Tkr pt ko bhi kra sakte hai
Please make a video for shin pain which is unbearable at night.
Dr sab you are doing good job'God bless you, lot of love n respect from pakistan
Dr sahab sy contact kasy keya jy pakistan sy
Sir phisiotharapy me honevali sub exa.ke nam vali video banaiye
Doctor, are there any exercises for rheumatoid arthritis with painful wrists, finger joints , ankles and toes
hi sir, pls pls suggest my mom facing knee pain joint pain plsss tell best medicine ointment few and also oil please helppp with oitment names which is besttt plss help n oil alsooo
Wonderful... But We can benefit maximum, if you can talk in English or at least put subtitles in English
can i use these techniques for grade 4 oa knee sir...
Sir MET explain kar dijiye na ap
Pls let us know about pain due to meniscus fracture and how to get the relief from pain in the knees.
Sir in severe O.A also we can do dis techniques
Is there any treatment for type 2 tear meniscus. Please inform us
Doctor sahab series ka link share kar do
i am hvng fluid in my rt knee so much swelling & pain also too much heavy dat leg plzzz show exercise for my prblm [ rheumo arthritis]
What about hip arthiritis..can you suggest some relief and food that can help.
Sir plz reply me I am just 21 I notice past few months my left knee cracking sound and now its pain I mean muscle pain and slightly knee pain what type problem is this
Where is your dispensers,m 62 hv knee pain weight 84 taking medicine, thank u for gd excersize
Sir my mother is 49 year old with 3rd stage osteoarthritis she have severe pain in pelvic region and narrowing space L5s1 she can do these exercises
After a long speech....I just only understood..."Have a nice day and take care of yourself..."
sir, can I use these techniques for a stroke patient's swollen painful knee?
Massage therapy can play an important role in the patient's recovery process, helping to improve nerve function and joint mobility while relieving stress associated with the trauma of a CVA
Massage therapists try to unravel and release structures around your knee that are likely to exacerbate pain. Techniques like effleurage, petrissage, muscle stripping, trigger point therapy, myofascial release, cross-fiber friction, and ischemic compression are used to restore integrity and balance to the knee joint.
Reduce Arthritis pain with lemon eucalyptus
Lemon eucalyptus essential oil has analgesic and anti-inflammatory properties
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Respected sir I want to talk u something regarding my mother's knee pain. She is 57
Helo sir m sci pacent hu knee locking anb knee estharnth deban wali koi exercise betao pelsec help me
Dear doctor, every day new episode, new technique, how many techniques & for how many days, has to be done.
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Listen dr ye excise hum shuger patient ko krwa saktay hai ya nai plz tell me
what is preferable - hot fomentation or cold fomentation for knees ?
How to do independent exercise
How to reduce severe pain of ostophytes..these exercises r helpful?
Hlo sir..I have cervical (neck left side) or ab migraine bhi start ho gya..plzz Kuch btaiye..kya kru
Hi sir, foam roller agar available na ho to koi alternative use kar skty hen
Sir I'm physiotherapy 3rd year student
Studying from patna Bihar 🇮🇳
Sir patient prone position me comfortably na late paye to kaise krwaye
Sir foam roller m agr pateint ankle ko roller p press krne pr knee m pain aye toh kya karna chahiye....can we pillow there...???
Sir knee joint m kat kat ki voice ate h to uske bare m btai or kase treat kre
Jinke swelling h pair mai knee mai wo kr skte h exercise, plz reply
sir , jism ke tissue boht weak hn is pr bi video bna dy plz
Sir apne 5 exercises jo pehle batayi hain knee ki unko karne ke bad karna hai ye exercise ya pehle karna hai please reply
Exercise and treatment for uric acid gout in knee
Knee jam ho gyi best exsizs sir
There is no gap in knees and with less calcium requested you to show excercise for this .
Sir issey acl tear me de saktey hein?
These exercises r good but we can’t do on our own, we need someone to help us.
Can it be used for old people?
Nice demonstration sir😇
I am OT 1st yr student 😄
Hey dear will u help me
Dr sahab I like your videos. Where are you located. Do you have a center where patients can and stay and get physiotherapy at your center
Hey I have the same problem
Hi sir,
Is it possible to speak to u
Doctor sahab already gap h front side me knee me...toh uske liye btaye kuch..?
nice video sir ji. kaafi achhe se apne bataya arthritis kai bare mai agar apmai se bhi kisi ko bhi arthritis ki problem hai to aap bhi treatment le sakte hai planet ayurveda ki vha aapka treatment ayurvedic madicine kai sath hoga jo jaldi hi asar suru kar degi.
All Good. But how could I exercise my knee, on my own, without any Physio?
Xubr
4th grade arthritis h sir meri mummy ko dr ne knee replacement surgery ka bola h sir exercise se treat ho gayega kya sir please mujhe bata dijiye mai bohot presan hu
Ye exercise joint gap main effective h plz help
Apkoi kuch behter suggest kr dain plzzzx knee ki nichli side me pain hy
my mother is sufferi g from osteoarthritis she is very weighted her age is 55 plz tell me how i guide her?
Sir mera ACL operation kiya one year ago kiya thha but operation let hone ke karan meri leg ki thaij kam ho gai so what will I do