The Lentil Salad you NEED in your LIFE | Spanish Ensalada de Lentejas Recipe

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  • Опубліковано 22 гру 2024

КОМЕНТАРІ • 174

  • @suzannes5888
    @suzannes5888 9 місяців тому +4

    I made this for lunch today - so fresh and delicious! (For anyone who loves Spanish food, or amazing flavors, I strongly recommend keeping sherry vinegar in your pantry. There's really nothing like it!) I paired this with a salad of shaved fennel and apples with sticks of Manchengo cheese and toasted walnuts with a shallot sherry vinegarette it was awesome with the lentil salad.

  • @charlottekearn5185
    @charlottekearn5185 2 роки тому +18

    Wow!! That salad looks great, and the colors are so pretty. I love lentils, what a healthy looking recipe. I'm ready to make this.

  • @avabassnett799
    @avabassnett799 Рік тому +2

    Lentils. Peppers. Parsley. Carrots. Corn. Dressing. Appreciate your sharing the receipe. It was inspiring.

  • @SouLoveReal
    @SouLoveReal 2 роки тому +11

    Albert: Delicious! Also, two of my favorite "ingredients" and/or cooking steps... #1) Canned, #2) NO stove/oven
    required.😋 I regularly have these very ingredients on hand. A definite WILL-make - here goes, watch out!
    Thanks again. (Fan from San Francisco, California.) *!!~

  • @LANToursVietnam
    @LANToursVietnam 2 роки тому +6

    So beautifully prepared, healthy and delicious. Thanks for sharing.

  • @Acrowe
    @Acrowe 2 роки тому +3

    I LOVE how the very beginning it sounds like the Good, The Bad and the Ugly!

  • @mirandamom1346
    @mirandamom1346 2 роки тому +7

    We’ve transitioned from stews to salads- welcome spring 🌻!

  • @jagajak
    @jagajak Рік тому +2

    Tasted great! Just getting into the lentil craze. And this was super good! Thanks again!

  • @fourtails1192
    @fourtails1192 2 роки тому +6

    As a vegetarian , I'm always looking for new recipes. I love lentils, so this one looks great but I will put much more parsley & I think some fresh mint would also go well with this😊 Thanks for sharing.

  • @krystalgarcia3397
    @krystalgarcia3397 Рік тому +1

    This will be delicious, thank you! I just love your voice, it’s very pleasant and soothing to listen to ❤

  • @shelleycarefoot2
    @shelleycarefoot2 2 роки тому +2

    I love lentils. This looks amazing.

  • @ryandominguez6768
    @ryandominguez6768 2 роки тому +6

    I made this today! Delicious! Thanks so much for your recipes!

    • @SpainonaFork
      @SpainonaFork  2 роки тому

      So happy to hear that! Much love :)

  • @carltaylor4942
    @carltaylor4942 2 роки тому +3

    Sounds wonderful and looks wonderful. Also would be very cheap and filling. Can't wait to try it here in sunny Andalusia.

  • @Christina-ki2wr
    @Christina-ki2wr 2 роки тому +2

    Albert, Thank you for giving me. A different way of using lentils. This lentil salad looks delicious.. Can't wait to try it. 🥰 Christina

  • @nancylaocolon483
    @nancylaocolon483 2 роки тому +2

    Se ve deliciosa!! La voy a hacer, muchas gracias, saludos y bendiciones desde Puerto Rico 🇵🇷 🖐🏼

  • @oolongteaforjoyluck17
    @oolongteaforjoyluck17 2 роки тому +3

    This looks awesome. I adore lentils!

  • @simsim7935
    @simsim7935 19 днів тому +1

    Amazing looking salad and I’m sure it tastes amazing too. Thank you.

  • @anthimatter
    @anthimatter 2 роки тому +3

    It looks so beautiful. My mouth was watering the whole episode. I love lentils so much, they make me feel happy when I eat them. Definitely making this one.

  • @carmenhazlitt4400
    @carmenhazlitt4400 2 роки тому +6

    That salad looks great!!! I’m going to make it. Thank you! You are wonderful!🙏💙

  • @roseboudreaux9922
    @roseboudreaux9922 2 роки тому +11

    Oh yummy!
    I've never seen canned lentils, but I will certainly cook mine instead.
    Thank you for this delicious looking recipe!

    • @charlottekearn5185
      @charlottekearn5185 2 роки тому +3

      I've never seen canned lentils either, but then again never looked for them. I cook them from dry too, it's pretty fast to do.

    • @carltaylor4942
      @carltaylor4942 2 роки тому +1

      I've not seen canned lentils but here in Andalusia we have jars of pre-cooked lentils.

    • @roseboudreaux9922
      @roseboudreaux9922 2 роки тому

      @@carltaylor4942
      Wish we had them here in South Texas, USA. It could be that we're just so used to cooking them into lentil soups.

    • @roseboudreaux9922
      @roseboudreaux9922 2 роки тому +1

      @@charlottekearn5185
      Same with me. I live 45 minutes from Austin Tx. And i've always cooked mine regular lentils, (not the split red), into a soup with, garlic, onions, bellpeppers, carrots celery, cilantro or parsley, sausage and spices. The split red lentils cook so quickly in about 7 minutes. I think that's what this recipe calls for.

    • @charlottekearn5185
      @charlottekearn5185 2 роки тому +2

      @@roseboudreaux9922 your soup recipe sounds pretty good too. Suddenly I want soup now, the power of suggestion. 😀

  • @Michael-cj6yd
    @Michael-cj6yd 2 роки тому +2

    have a feeling this is going to be another staple meal for me. Thanks again,

  • @reneehorn5257
    @reneehorn5257 2 роки тому +2

    Love, love lentils salad! I always top mine with goat cheese! Yum

  • @annieclaire2348
    @annieclaire2348 Рік тому +1

    Hi Albert! I LOVE lentils of all types. Thanks ❤

  • @terrycalderwood3480
    @terrycalderwood3480 2 роки тому +2

    It reminds me of what we call cowboy caviar, here in the South central USA. Only that is made with black beans instead of lentils. People often use this type of thing as a dip on some good organic corn chips. Yummy.

  • @4444hale
    @4444hale Місяць тому +1

    Thank you for sharing this recipe ❤ I will be making this soon.

  • @marinelastone1822
    @marinelastone1822 Рік тому +1

    Fantastic salad ,thank you for sharing this recipe

  • @thesep1967
    @thesep1967 2 роки тому +1

    Thanks for the exact measurements! Creativity in cooking notwithstanding, especially when you prepare a foreign recipe for the first time it's just necessary to have them.

  • @ingeosterlund5898
    @ingeosterlund5898 2 роки тому +2

    Thank you so much for this video. Always so happy to see veggie recipes. I shall makes this salad this week ! 🙂

  • @rosannaalcaraz4795
    @rosannaalcaraz4795 7 місяців тому +1

    I just made your lentil salad y added shredded chicken and waooo . We loved it.

  • @etahenry3377
    @etahenry3377 2 роки тому +1

    An outstanding recipe on an outstanding channel.Thank you so much

  • @antoniettemusolino1317
    @antoniettemusolino1317 2 роки тому +1

    Oh yum what a gorgs salad ,will deft make this , nice one Alberto 👍🤩

  • @anniehyams587
    @anniehyams587 2 роки тому +1

    Thank you so much for sharing the beautiful lental salad 🥗 it looks fresh colourful and delicious and lentals are good for everyone it doesn't matter if you are vegetarian vegan or what you are everyone can eat good nourishing lentals and enjoy them thank you so much for sharing the beautiful recipe @ Spain On A Fork 👍👍😀😀🌹🌹❤️❤️

  • @garyskibinski1879
    @garyskibinski1879 2 роки тому +1

    I made this today . Delicious it’s to become a summer meal . Thank you.

  • @amberf3599
    @amberf3599 2 роки тому +1

    Great salad...this the type food, makes me feel so good. Thank you 💗

  • @christineborgatti3760
    @christineborgatti3760 2 роки тому +1

    Thank you for giving us inspiration to eat healthy.

  • @mrscpc1918
    @mrscpc1918 2 роки тому +1

    I hope your job gives you as much pleasure as you give us. I wish I could afford to be a patron. Keep up the good work.

  • @marujaa1
    @marujaa1 2 роки тому +1

    Se ve deliciosa! La voy a hacer mañana de seguro. Gracias por la receta.

  • @codrutaballa9374
    @codrutaballa9374 2 роки тому +1

    Looks good! I love lentils, all this ingredients 😋❤I coming make tomorrow. Thank you!!😊

  • @hansdampf4055
    @hansdampf4055 2 роки тому +1

    A colorful, beautiful dish! I love lentils and I will try that. Maybe I'll take beluga lenses instead of the brown ones. Let's see. LIKE

  • @sandrodellisanti1139
    @sandrodellisanti1139 2 роки тому

    Ciao, this looks very delicious, gracias :) i don't know, maybe i commented the following again, but i have a recipe from my grandfather in southern italy, total easy to do, personally i love to dip White bread into the olive oil..so here we go:
    let's start with cooking some potatoes and cut them, put them in a bowl, cut some paprika into stripes, fry them in olive oil and put them in the bowl too.. cut some tomatoes and garlic and put them together with some olive oil and salt into the bowl, mix all together and have a good appetite.. you can eat some white bread with it..

  • @maddieagamata8260
    @maddieagamata8260 Рік тому

    Nice,colourful lentil’s salad

  • @kh2040
    @kh2040 2 роки тому +1

    Looks great - and love vegan food. Thanks for uploading.

  • @ginsoakedgirl4
    @ginsoakedgirl4 2 роки тому +1

    Thank you for another beautiful vegan recipe xoxoxo

  • @philippajimena9665
    @philippajimena9665 2 роки тому +1

    Que buena pinta! Love your recipes x

  • @brownmomscooking
    @brownmomscooking 2 роки тому

    So yummy Healthy Salad 🥗 Recipe Sir ji Thanks 🌹🌹🙏

  • @marialeon2715
    @marialeon2715 Рік тому +1

    I love this recipe and your voice 😊

  • @oliverkitkat6860
    @oliverkitkat6860 2 роки тому +1

    Going too make this today cheers ✌️

  • @reasbey
    @reasbey 2 роки тому +1

    Clearly I need to make this asap.

  • @bobbyyounger7632
    @bobbyyounger7632 2 роки тому +1

    Love Lentils, thanks !

  • @rosej9686
    @rosej9686 2 роки тому +1

    Such a healthy salad! Yum! 😋

  • @sabahrad5133
    @sabahrad5133 2 роки тому +1

    Must try looks yummy 👍

  • @ramonataber4030
    @ramonataber4030 2 роки тому +1

    Looks delicious!

  • @minadecorso8835
    @minadecorso8835 2 роки тому +1

    Delicious, thank you.

  • @LIZZIE-lizzie
    @LIZZIE-lizzie 2 роки тому

    Thank you! Delicious!!!

  • @scarletletter4900
    @scarletletter4900 2 роки тому +2

    Canned lentils aren't exactly commonplace where I live, but we have dried lentils coming out the ears. Can we just cook and rinse the dried lentils instead?

    • @scottmcwave9479
      @scottmcwave9479 2 роки тому +1

      That’s what I’m going to do!

    • @helenuk9582
      @helenuk9582 2 роки тому +1

      Same here, would you use red or brown dried lentils?

    • @SpainonaFork
      @SpainonaFork  2 роки тому +1

      Yes, you can just cook dried lentils, brown lentils, then rinse and you are good to go! much love

  • @marypiere4100
    @marypiere4100 Рік тому

    What other type of dressing could we substitute for thevinaigrette dressing

  • @joegillis5377
    @joegillis5377 2 роки тому +1

    Do you have plans for a cookbook?

  • @leciareeve8089
    @leciareeve8089 2 роки тому

    Please. Do you add green and red pepper for color or do they have different flavors( if they have different flavors I cannot tell). Thank you ❤

  • @lindahudson6685
    @lindahudson6685 2 роки тому

    Will need to make some substitutions (for raw garlic/ bell peppers), but this looks interesting. Might experiment with black-eyed peas for an earthy flavor.

  • @martinalopez9183
    @martinalopez9183 7 місяців тому

    Can you con the lentes usted of using can?

  • @S1L3NTG4M3R
    @S1L3NTG4M3R 2 роки тому +1

    THANKS

  • @luluandmeow
    @luluandmeow 2 роки тому

    Am I the only one who keeps the water tinned beans, peas and lentils come in, especially if I'm cooking with them but in the case of beans also if I eat them cold. It's starchy and delicious and it replaces an oily calorific vinaigrette. For example kidney beans in their water + salt & vinegar + sliced onions + microwave garlic = deliciously healthy and slimming

  • @me-nj6jo
    @me-nj6jo 2 роки тому

    No se si sabes, pero podemos ver tu ubicación. Gracias por la receta 🙋🏻‍♀️

  • @xxlin2
    @xxlin2 2 роки тому

    Nice salad! What kind of lentils do you use (I can see if they are red or brown)? Does the type of lentils matter for the salad?

    • @SpainonaFork
      @SpainonaFork  2 роки тому

      I used brown lentils, but you can use red if you like :) much love

  • @catatanunik
    @catatanunik 2 роки тому

    This dish is very suitable for summer, after eating you should drink a sweet ice test

  • @apistosig4173
    @apistosig4173 2 роки тому

    salivating across the keyboard - me is thinking Pine Nuts! and maybe quinoa - hmm

  • @juliawatkins3405
    @juliawatkins3405 2 роки тому +1

    "Let me give you a bite"...Lol...Looks so very delicious...💒🙌😊

  • @sarahalgdadi5891
    @sarahalgdadi5891 2 роки тому +1

    Nice recipe

  • @angelashikany5329
    @angelashikany5329 2 роки тому +1

    Yum!!

  • @valsimms8321
    @valsimms8321 2 роки тому +1

    You are the best

  • @susanford2388
    @susanford2388 2 роки тому +2

    Yummy.

  • @thefruitofuscolonialism5870
    @thefruitofuscolonialism5870 Рік тому +1

    Subscribed!

  • @Mochi-sn3ud
    @Mochi-sn3ud 2 роки тому +1

    This would be so good with warm naan bread:)

  • @19Ter67
    @19Ter67 2 роки тому +1

    I hope I can find canned lentils. *SHARED*

  • @scottmcwave9479
    @scottmcwave9479 2 роки тому

    I added some sliced green olives 👍

  • @90priya
    @90priya 2 роки тому

    Which lentil you used in you're salad please reply I've never seen i'm living in india and all things cook by ourself

  • @gassyalways
    @gassyalways 2 роки тому

    Can u tell what lentils they are?

    • @SpainonaFork
      @SpainonaFork  2 роки тому +1

      typical brown canned lentils :) much love

    • @gassyalways
      @gassyalways 2 роки тому

      @@SpainonaFork thank you 🙂🙂

  • @MO-ke5zx
    @MO-ke5zx Рік тому

    What kind of lentils are those?

  • @marilolicaramelli2997
    @marilolicaramelli2997 2 роки тому

    WILL B NICE IF YOU CAN WRITE D INGREDIENTS ON D SCREEN WT D GRAMS ON CUPS..THANKS

    • @SpainonaFork
      @SpainonaFork  2 роки тому

      Link in the description with the FULL ingredients & directions :) much love

  • @miselsandiego4895
    @miselsandiego4895 2 роки тому +1

    Wow que rio😋🥰

  • @deejaygee2521
    @deejaygee2521 Рік тому +1

  • @8nansky528
    @8nansky528 2 роки тому

    I use fresh not canned lentils , I cooked it ... I ADORE READING

  • @ingelalofstrand308
    @ingelalofstrand308 2 роки тому

    Mmmm vad gott

  • @godsowndrunk1118
    @godsowndrunk1118 2 роки тому +1

    That looks too good to eat

  • @carmenschumann826
    @carmenschumann826 2 роки тому

    . . . not saying this would look any bad, quite the contrary - but what especially is Spanish (except for the cook) ? The Vinaigrette ? And: why do you cut off the tops of the bell peppers ?

  • @shermanlevine1155
    @shermanlevine1155 2 роки тому

    No pimenton…?!

  • @Ma-Callupe35
    @Ma-Callupe35 2 місяці тому

    Can food 😂😂😂

  • @jf9457
    @jf9457 2 роки тому

    Make something with red meat and eat it.

  • @luluandmeow
    @luluandmeow 2 роки тому

    2tbsp olive oil = almost 500 calories, you don't need them! Try using just lemon juice or vinegar or a little salt instead

    • @msdixie1972
      @msdixie1972 6 місяців тому

      240 cals for 2T EVOO. This is a healthy fat, which we do need - but if you’re getting what you need elsewhere (milk, cheese, avocado), that would be a good way to cut them back. Or use half.

  • @anahuertashernandez1117
    @anahuertashernandez1117 2 роки тому

    Le falta el jamón serrano en taquitos.

  • @AnnaKarenina-cb4ic
    @AnnaKarenina-cb4ic 9 місяців тому

    This recipe is so dumb. It is just throwing a punch of vegetables together. I could have come up with that myself.