Grocery Shopping with Pro Bodybuilders - Off-Season Muscle Growth | Joe Mackey

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  • Опубліковано 28 січ 2025

КОМЕНТАРІ • 283

  • @muscleandstrength
    @muscleandstrength  2 роки тому +12

    Super excited to finally collaborate with Joe! Be on the lookout for a few more videos that showcase his insane strength!
    instagram.com/jmackey33_ifbbpro/?hl=en
    noaveragejoetraining.com/

    • @miamidolphinsfan
      @miamidolphinsfan 2 роки тому +2

      Awesome as Joe is great guy !!! More for sure please 👌😉

  • @ditz3nfitness
    @ditz3nfitness 2 роки тому +282

    Am I the only one who appriciates these "Grocery Shopping" videos by Muscle & Strength? Surely can't be!

    • @muscleandstrength
      @muscleandstrength  2 роки тому +13

      You are not alone lol!

    • @Dr.Gamboa
      @Dr.Gamboa 2 роки тому +7

      Bro I appreciate the entire team and all vids i don’t know what you mean 😭

    • @billenglish5535
      @billenglish5535 2 роки тому +3

      Love these videos

    • @ReddevilsFanNGainz86
      @ReddevilsFanNGainz86 2 роки тому

      Oh noooo

    • @quinceyb921
      @quinceyb921 2 роки тому +1

      Not at all. Any and all can benefit from watching videos like these.

  • @lexusmark1
    @lexusmark1 2 роки тому +112

    Pro Tip - for the spinach... after opening, add a couple folded up napkins or paper towels to the container.. it will absorb alot of the moisture to keep the leaves from getting wet and limp.. doubles the lifespan of the spinach

    • @ututheavenger
      @ututheavenger 2 роки тому +2

      thanks does this work for all leafy greens e.g., arugula?

    • @Doxsein
      @Doxsein 2 роки тому +4

      @@ututheavenger yes, works for many leafy greens including some cruciferous veggies too

    • @ututheavenger
      @ututheavenger 2 роки тому +1

      @@Doxsein nice thanks for the tip

    • @howardcarmichael2024
      @howardcarmichael2024 2 роки тому +2

      THANK YOU been wasting spinach....saving this video

    • @yoholmes273
      @yoholmes273 2 роки тому +1

      Or just eat it.

  • @mauricecooper9763
    @mauricecooper9763 2 роки тому +60

    Joe Mackey is pretty cool. He gave some good shopping tips for better food choices.💪

  • @wyattb6066
    @wyattb6066 2 роки тому +15

    Joe Mackey is probably the strongest active pro bodybuilder right now

    • @muscleandstrength
      @muscleandstrength  2 роки тому +2

      I agree- we did a deadlift video specifically because of this lol

  • @Jimminityjabooboo
    @Jimminityjabooboo 2 роки тому +4

    This is my version of the Food Network, I literally watch this all day

  • @miamidolphinsfan
    @miamidolphinsfan 2 роки тому +22

    **PSYCHE** on Chik-fil-a 🤣🤣🤣. Great food haul Joe. Best wishes on your next comp my man ! Have a great weekend

  • @rekoj888
    @rekoj888 2 роки тому +3

    Muscle and Strength, I’m always happy when u put out a new video. They’re very fun to watch!

  • @kuurizzo1896
    @kuurizzo1896 2 роки тому +9

    How about a video of him cooking up or meal prepping this stuff he bought? Part 2?

  • @laramievires
    @laramievires 2 роки тому +19

    Got the pleasure of meeting him a couple weeks ago at destination dallas! He’s even bigger in person 💪🏻

  • @Oakli
    @Oakli 2 роки тому +1

    Love M&S it's like you learn more about the sport and the people

  • @starrjohnson1327
    @starrjohnson1327 2 роки тому +2

    This was awesome. I buy groceries every week. I eat as healthy as possible but I must have flavor. I'm glad to see he doesn't just do salt and pepper. I eat a variety of protein too. It keeps me more satisfied

  • @Jimminityjabooboo
    @Jimminityjabooboo 2 роки тому +5

    I watch these between meals to motivate me to eat my next meal

  • @nadz2135
    @nadz2135 2 роки тому +5

    Man had us in the first half 😂

  • @jessefigueroa5737
    @jessefigueroa5737 2 роки тому +4

    Its that time! My favorite! A grocery run! This guy wants parsley on his food even though he can't taste it, just because he wants some coloring his food! That's freaking bad ass!! Great food options as well. Looking forward to my next grocery run thanks to M.S for always bringing the most helpful muscle building video's out there! 👊

  • @M7Triple6
    @M7Triple6 2 роки тому

    Thank you SO MUCH for these amazing videos! I SO appreciate these guys lettin us ride along in their shopping. I have stressed myself out trying to go to these pricey locations trying to get all this bs organic food these hype influencer people are pushing for their videos. I am an on and off amateur female just trying to stay healthy right now. Ive removed so much from my diet and uneccessarily suffered because of all the hype that Im learning was ok all along from these guys. I am most inspired by the Pro body builders they are my Superheros! I am so surprised at their simplistic and much more allowing meal items. This is such a treat these ride alongs!! The men are such gentleman and very down to earth. Thank you Muscle and Strength for this!! 💥💕

  • @kaisaafegogo2231
    @kaisaafegogo2231 7 місяців тому

    0:15 Got me with that quick sidestep brutha 💪😎

  • @dugefrsh5154
    @dugefrsh5154 2 роки тому +3

    when he said he just drinks the carton of egg whites...now that is dedication!! lol

  • @danroydsbarbadostravelvlog3057

    Here watching from Barbados🇧🇧

  • @Hussein_Nur
    @Hussein_Nur Рік тому

    Careful with the pin. Great video. Had me at the start. 🤣

  • @Bobsworld96
    @Bobsworld96 2 роки тому +4

    The beginning had me dying 🤣🤣🤣

  • @danielreynolds2913
    @danielreynolds2913 2 роки тому

    Love this dudes attitude please show him cooking or something that would be awesome

  • @michaelanderson5975
    @michaelanderson5975 2 роки тому

    Awesome job my brother I've been living the fitness life for at least 30 years or so and I often look for motivation your demeanor and your personality is awesome and you also gave me food ideas I get tired of eating the same thing all the time great job God bless you and you're a great representative of the fitness lifestyle 🙏👍💪😎🇺🇲

  • @TDace25
    @TDace25 2 роки тому +1

    Great video, Joe is awesome

  • @Tvoltage4391
    @Tvoltage4391 2 роки тому +1

    Joe is a cool dude.

  • @BELLSOFSTEEL
    @BELLSOFSTEEL 2 роки тому +2

    Seems like a good dude 💪💪

  • @svetozarozegovic3684
    @svetozarozegovic3684 2 роки тому +1

    Thankyou sir, I learning at 55, 👍💪

  • @Reppintimefitness
    @Reppintimefitness 2 роки тому +1

    Lets get these Gainz

  • @LifeOfJG
    @LifeOfJG 2 роки тому

    The intro was gold!! 😂😭👀

  • @aaronsanspeller7719
    @aaronsanspeller7719 2 роки тому +1

    that beginning got me haha

  • @cyclist5000
    @cyclist5000 2 роки тому +2

    @0:58 love me some pico de GAH-LO lol

  • @joey5588
    @joey5588 2 роки тому

    dude is stacked

  • @antman9049
    @antman9049 Рік тому

    Idk why but I really like this dude

  • @MoonieReacts
    @MoonieReacts 2 роки тому +2

    He had me with the Chick Fil A bit😮‍💨

  • @shakarussanders9911
    @shakarussanders9911 2 роки тому +2

    Bison for the gains!💪

  • @ARluvr1
    @ARluvr1 2 роки тому +10

    This dude looks like what a pro body builder should look like in my opinion. Dude looks incredible.

  • @undertaker666dead
    @undertaker666dead 2 роки тому

    I do like a grocery store that has built in beer holders on there shopping carts.

  • @pbelite7935
    @pbelite7935 2 роки тому

    Hey in the end can you guys plz give list of stuff they bought in video, so that it can be saved as a screenshot. Just a request, i would really appreciate that .❤️

  • @jakeszmyt3883
    @jakeszmyt3883 2 роки тому +7

    Consider me hyped for the full day of eating with Joe

  • @Nutritioniskey
    @Nutritioniskey 7 місяців тому

    Nice balanced meal

  • @derekporter66
    @derekporter66 2 роки тому +8

    Are those triceps enhanced

  • @nickp5356
    @nickp5356 2 роки тому

    Bison over beef any day, I switched recently and didn't know what I was missing out on! So tasty.

    • @Chocobohunter
      @Chocobohunter Рік тому

      Which is more expensive?

    • @nickp5356
      @nickp5356 Рік тому

      @@Chocobohunter if you're comparing bison to regular ground chuck, then bison is more expensive, if you're buying ground sirloin I'd say they're about the same. Give it a try and see if you prefer it also. 👍

  • @tommyv4746
    @tommyv4746 2 роки тому

    i missed watching these videos

  • @leogonzales4634
    @leogonzales4634 2 роки тому +1

    Why didn't you guys film the drug store where he bought the hgh supplements?

  • @BleachDemon69
    @BleachDemon69 3 місяці тому

    white fish is a type want eat in moderation weekly as it has higher merucry content where as salmon you can eat quite a bit a month before the mercury becomes an issue.

  • @JMac-md3vj
    @JMac-md3vj 2 роки тому +1

    He had me for a second…

  • @ancientdolphintofualmondma2863
    @ancientdolphintofualmondma2863 2 роки тому +1

    I ve actually switched protein powders to egg whites in my shakes and I feel a lot less bloated afterwards.

    • @Bad_1nfluence
      @Bad_1nfluence 2 роки тому

      Yeah I think the bloating comes from the maltodextrin they mix into the powders

    • @adammiller9179
      @adammiller9179 2 роки тому +1

      @@Bad_1nfluence That's mostly in "gainers". It's not in any of the proteins I take. I don't get bloated from whey at all.

  • @marwanibrahim4899
    @marwanibrahim4899 2 роки тому

    my favorite channel , so much love for m&s , from iraq , peace .

    • @muscleandstrength
      @muscleandstrength  2 роки тому

      🙏🙏🙏🔥 these are our favorite comments ❤️

  • @adriankonig2168
    @adriankonig2168 2 роки тому +1

    Yo, I just wanna point out, in regards to the yoghurt. I see you get "FAGE TOTAL" yoghurt up there, which is a 100% Greek Yoghurt, not "greek style" or that kind of stuff. No added sweeteners, just naturally occuring sugars from fermentation and that kind of stuff, especially creamy, and great fresh taste. Try that next time

    • @Chocobohunter
      @Chocobohunter Рік тому

      You spelled yogurt wrong 100times

    • @adriankonig2168
      @adriankonig2168 Рік тому

      @@Chocobohunter it is spelled both ways, and both ways are equally acceptable spelling.

  • @justsayin5110
    @justsayin5110 2 роки тому

    The intro though 😂😂😂😂

  • @cayjutler1262
    @cayjutler1262 2 роки тому +1

    Just put your spinach into freezer and stays for good. You can use frozen spinach on top of baked eggs etc.

  • @amine3460
    @amine3460 2 роки тому +4

    Sike!! No sweet lemonade

  • @jpadarath27
    @jpadarath27 2 роки тому

    Just up the dose and hope for the most...

  • @shane6284
    @shane6284 2 роки тому

    Need to buy that fresh parsley, color and flavor.

  • @smoothie6101
    @smoothie6101 2 роки тому

    this dude is huge sheesh. lots of good protein in that diet

  • @arshadsoamber5810
    @arshadsoamber5810 2 роки тому

    The best grocery shopping was made by Frack Mc Grath with 50 dollars. Well, my favorite.

  • @tonyfffuuu
    @tonyfffuuu 2 роки тому

    nice... with food prices these days though i'll be lucky to get a decent size pack of beef... cheese and bread... hope y'all are doing well...

  • @aloeblack8853
    @aloeblack8853 2 роки тому

    Love this guy. Respect

  • @rocco8956
    @rocco8956 2 роки тому +1

    need a fdoe with him asap 🗣️

  • @carloscartas7322
    @carloscartas7322 13 днів тому

    Doesn't fish has mercury so idk if eating fish everyday good !?

  • @joshferguson9703
    @joshferguson9703 2 роки тому +2

    I agree about the sodium to an extent but if you have heart problems you gotta keep sodium check

  • @josequintero7250
    @josequintero7250 2 роки тому +1

    I was introduced to sugar free ketchup by Daddy CBum lol

    • @muscleandstrength
      @muscleandstrength  2 роки тому +1

      Many of us were lol

    • @Doxsein
      @Doxsein 2 роки тому

      Haven't been able to find it in any of my usual grocery stores in Canada :(

    • @muscleandstrength
      @muscleandstrength  2 роки тому

      @@Doxsein I’m pretty sure he had to order a good bit of his seasonings when he was living in Canada.

  • @jakestanley190
    @jakestanley190 2 роки тому +1

    "Fresh" fish at the grocery store is just frozen fish that has been thawed. Buying frozen gets you fresher fish unless you're at a fish market or near the ocean.

  • @undertaker666dead
    @undertaker666dead 2 роки тому

    ASMR body builders shopping and cooking.

  • @Horror_Guns_Girls_Gym
    @Horror_Guns_Girls_Gym 2 роки тому

    Hi im 39 years old and gonna start training today for semi pro football in summer. I like the routine monday-chest, Tuesday-back Thursday-legs Friday-arms. If I workout 60-90 miutes hard to failure then the muscle will need 1 week to recover. Can I build muscle doing it that way

  • @ideneslamian300
    @ideneslamian300 2 роки тому

    Big like for crunchy peanut butter not creamy!

  • @ChefFatBeard
    @ChefFatBeard 2 роки тому +1

    G hughes sauce is amazing , Also sweet baby rays no sugar added bbq is great as well!

  • @marsmanvanmars9161
    @marsmanvanmars9161 Рік тому

    💪🏽

  • @Fashaw166
    @Fashaw166 2 роки тому

    0:58 can’t say I’ve heard it pronounced like that before 😂

  • @mr.sept.5790
    @mr.sept.5790 2 роки тому

    Cool dude 😎

  • @PLAYBOISTUMMY
    @PLAYBOISTUMMY 2 роки тому

    Really baited me with that chik-fil-a

  • @takashi-lee3943
    @takashi-lee3943 2 роки тому +2

    Sodium I wouldn’t worry about for most people but there are some people who are salt sensitive and their body doesn’t get rid of the extra salt as radially
    So I’d check your bloodwork for sodium levels and if it’s high you might be salt sensitive

  • @shawnmurphy2047
    @shawnmurphy2047 2 роки тому

    Nice guy 🌞💪

  • @charlesdean640
    @charlesdean640 2 роки тому

    What aisle is the trenbolone in?

  • @rminitials
    @rminitials 2 роки тому +1

    I like this haul. To the point. I've been thinking of switching over to fish instead of chicken. Lately I've just been getting tired of the chicken breast. I usually do chicken breast and grass fed ground beef as a staple.

    • @ghfjfghjasdfasdf
      @ghfjfghjasdfasdf 2 роки тому +1

      Ever tried ground turkey (93/7), zero oil/greese, mixes with everything and is not too expensive?

  • @dannyzuehlsdorf3697
    @dannyzuehlsdorf3697 2 роки тому

    Shopping at Tom Thumb. Must be in Texas

  • @elijah9433
    @elijah9433 2 роки тому +2

    show us how he cooks his breakfast :)

  • @jonathanchan8627
    @jonathanchan8627 2 роки тому

    Wait?. Is this Allen, Texas!!??

  • @4696885415
    @4696885415 2 роки тому +1

    Watching from Oak Cliff, TX 💪

  • @kaptainhugz7695
    @kaptainhugz7695 2 роки тому +8

    Pico de Gal-0

  • @briancooke5532
    @briancooke5532 2 роки тому +1

    FYI my man: it is pronounced peek-o-day-GY-o. When you see two LL's in the Spanish language, it is pronounced as if it were a Y.

  • @bubbles574
    @bubbles574 2 роки тому +2

    Currently 20 weeks pregnant. No idea why im watching this

  • @Sharkdog11b
    @Sharkdog11b 2 роки тому +3

    He sounds like a ford commercial

  • @ghfjfghjasdfasdf
    @ghfjfghjasdfasdf 2 роки тому

    3 cups of yogurt and some peanut butter….. snap! 🤟

  • @HighSpinSwingSpeed
    @HighSpinSwingSpeed 2 роки тому

    Frozen blueberries in your Greek yogurt bro. Amazing

  • @chuckieWalsh
    @chuckieWalsh 2 роки тому

    It's Mr Mackey mmmkay

  • @nikolaj781
    @nikolaj781 Рік тому

    Any fruits?

  • @Abelvilla91
    @Abelvilla91 2 роки тому

    $1,000 a Month on groceries for one person is next level! Damn.

  • @tylerweatherbee9180
    @tylerweatherbee9180 2 роки тому +1

    160 every 4 to 5 days Holy shit.

  • @deepu6973
    @deepu6973 2 роки тому +2

    So I'm not the only one who drinks egg whites lol good to know

  • @Tvoltage4391
    @Tvoltage4391 2 роки тому

    Like ct said joe is an cartoon 💪 he could even be a future strong man.

  • @ReddevilsFanNGainz86
    @ReddevilsFanNGainz86 2 роки тому

    Well chick fillay? Still good has protein and carbs etc I guess?

  • @Sagan_up
    @Sagan_up 2 роки тому +1

    5:27 thats not sugar free lmao, its not just added and thats a big defference...

  • @AJ-iu6nw
    @AJ-iu6nw 2 роки тому

    what's a Gallow

    • @Doxsein
      @Doxsein 2 роки тому

      It's de Pico

  • @ricodash5330
    @ricodash5330 2 роки тому

    Dang don’t be given out my true lime secret. I buy 50 boxes online at a time

  • @Sharkdog11b
    @Sharkdog11b 2 роки тому +1

    What did mamma Buffalo say to baby Buffalo when he left for school? Bison

  • @Driving4bangers
    @Driving4bangers 2 роки тому

    He goes grocery shopping every day?

  • @josphellihsilak4588
    @josphellihsilak4588 2 роки тому +1

    He reminds me of Cedric.

  • @dylanshaft8936
    @dylanshaft8936 2 роки тому

    I love me some Tom Thumb

  • @Neglelakkogrockruler9625
    @Neglelakkogrockruler9625 Рік тому

    0:16 LMAO