I tell you, this is the best explanation that I have found for this stew. The others are good but this is simple. My hubby’s fantse and craves this dish. Thank you for helping me cook like a Ghana 🇬🇭 American woman lol 🙏🏾🥰
Wow! That looks delicious. I love okras and the slime it produces… the frying of the fermented fish for umami and adding tripe with the beef for texture with a little bit of funk. What an amazing dish!!!!
This stew looks absolutely amazing Sis!!!! Thank you for your energy!!! Thank you for showing and sharing your love and light!!! I would like to know how you pick and clean your blue crabs!!
We the Okro lovers are here to enjoy this delicious Okro Stew going on here. I particularly love the green pepper blend, your choice of protains, the seasoning....infact the whole show! Smash smash smash👍👍👍❤
I just had some okra stee from a West African spot in New York called B&D hallal Restaurant and how does this video not have a million views by now... ive seen only 2 of her videos so far and i can definitely say that she puts lots of LOVE in what she does and as a person of Guyanese blood and remembering how we use to watch and soak our chicken and so on and it made everything taste better.. God Bless You Sis and i wish you Great success
Sis this Soup is shouting me out loud. I love okro mine is finished😀Meat Well spiced to perfection. Love the centralization of your fishes. The combining of the okro and soup is fantastic. Thankyou so much for sharing turned out absolutely delicious 😍😍✨✨
Brings back lots of childhood memories but prefer mine with fewer proteins. Great video by the way with helpful tips for someone making this for the first time. 👍
I’m going to the farmers market, for my fresh ingredients, this will be my first time cooking this dish and I’m very excited to try it. You make it easy to follow your recipes. I love your channel and you!
my mouth is watering!! i’ve never thought to add spinach to nkruma kwan but i know that it tasted amazing! i’d love to see how you clean and prepare blue crab :)
You make the prettiest okra stew I've ever seen. I know that stew was delicious. Bless you sis and take care of yourself. So you can teach us more about those soups and stews.
Mama this is not just a pot of okra stew, this is THE STEW of all stews!! Everything I love is in that pot, I know for a fact this stew would feed my whole soul 💞
Glad you are feeling better, sis. This stew looks amazing. I am still training my palette to Okra/Okro as a thickener. This stew reminds me of my grandmother who would serve up tripe and beef neck bone stew. Thanks for sharing the recipe. Oh- please do a video on cleaning blue crab (live and or fresh)
Take us to school sis....no one does it better when you create your culinary masterpieces. Your presentation, editing is top shelf. Happy to see your beautiful smile and presence🌟
You just blew my mind. I have never seen such a meal prepared. I don't eat meat, but this was just such a delight to watch. You are an artist my dear. Whoever is blessed to sit at your dining table is very very lucky.
This has everything but the kitchen sink in it, Nanaaba! Looks delicious! Looks like the kind of very uniquely West African dish I wouldn't see anywhere else
So sorry to hear you hadn't been feeling too well Sister Nanaaba, I thank God for quick recovery and yes you deserved this beautiful bowl of okro and Banku as a reward. God bless you ❤
Thanks sis I'm up to groceries shopping after I drop my kids to school _ dinner is on tonight. I'm so grateful - so excited Something fresh and healthy 🥰❣
Sis your channel is awesome! I So far I have made delicious Egusi soup, Okra stew and Peanut Butter and Palm soup! Now I want to do Jollof rice and chicken. Thank you so much for sharing with us!
If you were my Aunty, I will visit you 14 times in a week. Always ready to go an errand for this type of Aunty. God blessed all the African hands who cook for us. We appreciate you.
Awww… sister madam, this is my first time commenting. 🥰 I’m glad you’re feeling much better. Thanks for sharing the recipe with us. Love your channel, all the way from London. 💕💕
This is soup is a super reward for working hard, hope you feel better now. The tenderness of the meats oh lala 😋, looks juicy and love love the way the okro turned out. Super inviting. Thanks for sharing
Hello my wonderful daughter thank you for sharing your yummy okra and banku recipe 🙏🙏❤️❤️ Pls stay safe and get well soon Pls take good care of your self and rest more my dear 🥰❤️🥰👏
I love the stew! I love the way you seasoned it. I like okra but I don't like it slimy and I don't chop it up but slice it and fry it with onions. I would love the stew you made just okra on the side with a rice ball.
Hi good morning, hope you are feeling better. Thank you for the recipes. I'm not Ghanaian, but I love the food. I made okra stew yesterday & it came out great.
So sweet person, I just started to watch your videos and I am amazed with your recipes. I never see these all ingredients and that dish is new for me. You are a lovely pleasant person. Your kitchen and equipments are so so clean. I will try this dish but it is lots of work. Need to focus to cook it.
Awww Im African American and this makes me miss my friend who moved back to Gambia.😢 She made this and it is so good. But this video gives me a chance to make it myself. It looks sooooooo good. OMG!!! NEW SUBSCRIBE HERE!
What a surprise l was just thinking on throwing one okro soup or stew to spoil me and bomb here it is ! I got it all . Indeed you have been in my prayers . Jah is indeed a listener and a prayer answering God ! Love u always but HE loves U much much more than you can ever imagined like l AM with you soo HE says
Present Prof! ✋Watching Very Closely!..Sister Madam, I Hope You're Recuperating, And Getting Better! 🙏You Don't Say, One Needs A Break Every Once In A While, From The Human Hamster Wheel! 💗As For This Surf And Turf Okra Stew, 😋 Chef Nanaaba, You Left No Hoof, Or Shell, Unturned! 😋That Stew, Is Loaded, With Hearty Goodness! Just Delicious Looking! 😋Coupled With The Banku, Simply, Decadently Divine! 😋Thanks Chef Nanaaba, For Sharing This Recipe With Us 😋Please Be Well 😀🙏💗
Hope you are feeling better Nana. 🥰🥰. The meal is beautifully done and is pleasing to the eye. The cauliflower banku is really an interesting one. Looks exactly like banku! Lovely!
Omg...i made this stew yesterday .....its the bomb once i go brixton market to get my ingredients thats it , thank you babe my ghanian son is dancing 😘😘😘
Nanaaba, I'm with that person that said "Stop It"!. I'm going to make this & can't wait to do so minus the seafood ( I'm allergic). Looks absolutely delish! I'm going to post after.
This okro look yummy I have never ate this dish before but i wish to taste it All the way from S.A. mommmy Thank you for sharing with us God bless you 😘
Good old okro stew! Hmnnnnnn! Delicious! I can never get enough of watching you cook okro different ways Sis, it's one of my best soups ever! This particular one is so rich, with all that seafood and beef going on, honestly Sis we need to arrange that visit to yours soon, I don't think I can hold off much longer. 🤣🤣🤣. Absolutely loved this dish, thanks for sharing Sis, God bless you ❤ 🙏
I've never enjoyed watching a cooking video like this one, Her voice, Her description, Her vibe.
You're everything ❤
hmm 🤔
Absolutely!!!!💯💯
@@rbay32 lol 😂 recheal bay , i will come to your kitchen for dinner
@@rbay32 🐳 if you never mind 😘
This lovely lady is a very special cook.she just takes it to another level. Am grateful to have found her channel.
Too bad I can’t upload the pictures
I tell you, this is the best explanation that I have found for this stew. The others are good but this is simple. My hubby’s fantse and craves this dish. Thank you for helping me cook like a Ghana 🇬🇭 American woman lol 🙏🏾🥰
Wow! That looks delicious. I love okras and the slime it produces… the frying of the fermented fish for umami and adding tripe with the beef for texture with a little bit of funk. What an amazing dish!!!!
Thank you for all your inspirational cooking videos!!
I’ve learned a lot by watching your videos and trying most recipes. Love it!!
This stew looks absolutely amazing Sis!!!! Thank you for your energy!!! Thank you for showing and sharing your love and light!!! I would like to know how you pick and clean your blue crabs!!
Yummy cooking! I love the slimy okra stew with banku. Thanks for not molding the banku in a plastic bag! Thanks for sharing!👌😋👏💐🙏🏻
We the Okro lovers are here to enjoy this delicious Okro Stew going on here. I particularly love the green pepper blend, your choice of protains, the seasoning....infact the whole show! Smash smash smash👍👍👍❤
I just had some okra stee from a West African spot in New York called B&D hallal Restaurant and how does this video not have a million views by now... ive seen only 2 of her videos so far and i can definitely say that she puts lots of LOVE in what she does and as a person of Guyanese blood and remembering how we use to watch and soak our chicken and so on and it made everything taste better.. God Bless You Sis and i wish you Great success
Ever thought of being a language teacher or a radio/tv presenter? You are so perfect with accent, English and voice!!
Sis this Soup is shouting me out loud. I love okro mine is finished😀Meat Well spiced to perfection. Love the centralization of your fishes. The combining of the okro and soup is fantastic. Thankyou so much for sharing turned out absolutely delicious 😍😍✨✨
This is going to be my go to recipe and now to reward myself with this beautiful dish.
There you go Dear ❤️
RC t
RC t
Oh my goodness,this okra Stew is mouth watering 😘
Thank you ❤️
Brings back lots of childhood memories but prefer mine with fewer proteins. Great video by the way with helpful tips for someone making this for the first time. 👍
Looks delicious. Nanaba always delivers.
this lady is a genius with cooking---i love her---great demonstration--thanks
I’m going to the farmers market, for my fresh ingredients, this will be my first time cooking this dish and I’m very excited to try it. You make it easy to follow your recipes. I love your channel and you!
my mouth is watering!! i’ve never thought to add spinach to nkruma kwan but i know that it tasted amazing! i’d love to see how you clean and prepare blue crab :)
You make the prettiest okra stew I've ever seen. I know that stew was delicious. Bless you sis and take care of yourself. So you can teach us more about those soups and stews.
Mama this is not just a pot of okra stew, this is THE STEW of all stews!! Everything I love is in that pot, I know for a fact this stew would feed my whole soul 💞
Stop it already Nanaaba!Now l am hungry, that looks very delicious and it probably tastes more delicious too.Thank you for the recipe.
😂
You’re most welcome and invited ❤️
@@NanaabasKitchen
Please what is used to make that banku mix ? Thanks in advance for a reply.
Great cook
Glad you are feeling better, sis. This stew looks amazing. I am still training my palette to Okra/Okro as a thickener. This stew reminds me of my grandmother who would serve up tripe and beef neck bone stew. Thanks for sharing the recipe. Oh- please do a video on cleaning blue crab (live and or fresh)
This is my favorite Ghanaian dish but I have never made it myself. Thanks to your video, I hope to make it one day soon. Thank you!
Take us to school sis....no one does it better when you create your culinary masterpieces. Your presentation, editing is top shelf. Happy to see your beautiful smile and presence🌟
Thank you so much 🥰🥰
You just blew my mind. I have never seen such a meal prepared. I don't eat meat, but this was just such a delight to watch. You are an artist my dear. Whoever is blessed to sit at your dining table is very very lucky.
Wow, thank you!
This looks soooooo delicious! I love your cooking... I really want try this! So hungry for this right now!
This has everything but the kitchen sink in it, Nanaaba! Looks delicious! Looks like the kind of very uniquely West African dish I wouldn't see anywhere else
This okra absolutely yummy and nutritious dish, everything looks yummy and great recipes..,I’m glad to learn another new recipes today.
Your culinary artistry is more than amazing! Wow!
I just want to say I've watched your videos many times and you are so pleasant and very informative and your food is amazing
Thanks for the recipe. The okra soup looks great. My husband doesn't make his with as much meat variety. I will be trying this. Thanks again
So sorry to hear you hadn't been feeling too well Sister Nanaaba, I thank God for quick recovery and yes you deserved this beautiful bowl of okro and Banku as a reward. God bless you ❤
Hey Sis, thanks for sharing another great recipe. I'm loving all of fresh ingredients. Take care of yourself
Thanks sis I'm up to groceries shopping after I drop my kids to school _ dinner is on tonight. I'm so grateful - so excited
Something fresh and healthy 🥰❣
Sis your channel is awesome! I So far I have made delicious Egusi soup, Okra stew and Peanut Butter and Palm soup! Now I want to do Jollof rice and chicken. Thank you so much for sharing with us!
My pleasure always! Thanks for being inspired to try all these amazing recipes 🙏🏼🥰🥰
I am always amazed at your cooking style. Now I have to make this beautiful dish tomorrow.💕
If you were my Aunty, I will visit you 14 times in a week. Always ready to go an errand for this type of Aunty.
God blessed all the African hands who cook for us. We appreciate you.
Awww… sister madam, this is my first time commenting. 🥰 I’m glad you’re feeling much better. Thanks for sharing the recipe with us. Love your channel, all the way from London. 💕💕
This is soup is a super reward for working hard, hope you feel better now.
The tenderness of the meats oh lala 😋, looks juicy and love love the way the okro turned out. Super inviting. Thanks for sharing
Had okra soup and garri on my menu for Friday. Thanks for waking me up. I'm skipping breakfast. 🙏🏽😘
Hello my wonderful daughter thank you for sharing your yummy okra and banku recipe 🙏🙏❤️❤️
Pls stay safe and get well soon
Pls take good care of your self and rest more my dear 🥰❤️🥰👏
Starving here. Nanaaba, That looks delicious. Really good. Great presentation. YUMMY.
Looks so delicious! Thanks for sharing
That smokiness is to LIVE for!!!! I like the positive confessions. Yes. I love it. We speak life not death.
This is amazing, I have to try this recipe! 👏🏽👏🏽👏🏽
I love the stew! I love the way you seasoned it. I like okra but I don't like it slimy and I don't chop it up but slice it and fry it with onions. I would love the stew you made just okra on the side with a rice ball.
The slime is the best part..
Hi good morning, hope you are feeling better. Thank you for the recipes. I'm not Ghanaian, but I love the food. I made okra stew yesterday & it came out great.
Every single video you put out makes me smile!! Thank you for sharing your recipes ((((;
Yes friend! Perfection perfection. Looks delicious . Thanks for the video 😍
I have never eaten Okra Stew and your looks Delicious! Thanks for sharing and I am going to try making me some! Peace and Blessings to You. ❤
I have to cry this asap. I feel in love with the name before watching the video
Great. Cauliflower was fresh and just add some banku mix to make it healthier. Good to know. Will try it.
Okra stew made simple and delicious.combination of ingredients is amazing and the outcome looks mouthwatering.
So sweet person, I just started to watch your videos and I am amazed with your recipes. I never see these all ingredients and that dish is new for me. You are a lovely pleasant person. Your kitchen and equipments are so so clean. I will try this dish but it is lots of work. Need to focus to cook it.
My son bought me that same bluish purple cast iron Dutch oven! I love it!
I hope you enjoyed your reward! It looks delicious and sumptuous. Take care of yourself 🙏🏽🙏🏽💯💯❤️❤️
Thank you Ann ❤️I did enjoy it well 🙏🏽
I love this recipe my sister thank you so much for sharing 🥰🙏🏽 I will be making this for dinner today, Yah willing. Sending love from London ❤🙂
I am excited about this recipe and will prepare this for my family. Please do share how you cleaned and prepped the blue crabs. Thanks!
Nanabâs l love your presentation!
I never tested okra soup, yours looks delicious and appetizing enjoy!🙏🏼👏
Girl,Girl,Girl THAT looks sooooo Good!!!!!
I've enjoyed each minute of the video. Always well explained, cleaned, a pleasure for eyes. Thank you
Realmente é uma explosão de sabores parabéns 👏👏👏
Great as always...we’d love the video on the prepping of the blue crabs
Loving your videos. I’ve been binge watching ❤️❤️
Thank you ❤️❤️
Looks amazing. Wish I could taste the dish you prepared. 😋
Always a pleasure watching you cooking👍this is perfect 👍
Omg my mouth is watering. Thank for sharing. I will definitely attempt this recipe.
Brilliant. I've boughtall the ingredients for this today. An will be cooking tomorrow.
This looks like amazing. Going to make next weekend.
Your words are so kind I want to watch your video everyday. God bless you🥰🥰🥰
I am hungry Nana Aba, I didn't know u could add spinach to okro, I will cook this tomorrow. Thanks for sharing!
I love the way you cook, you are so clean with your cooking. How do you clean ur blue 🦀 crabs. I love okra stew had it when I was in Benni
Yum...Yum... Simply exquisite. Thank you, Nanaaba!
You are welcome 😊
Been craving okro soup for a while now Ooh. This is motivation to cook mine be4 weekend.🥰🥰🥰🥰
Awww Im African American and this makes me miss my friend who moved back to Gambia.😢 She made this and it is so good. But this video gives me a chance to make it myself. It looks sooooooo good. OMG!!! NEW SUBSCRIBE HERE!
I never miss your videos AND you never disappoint! FANTASTIC!👍🏾😊
I hope you are feeling better! The okra stew is bomb!!! 💕
learning it, & i will come and testy your Okra stew... If only you want!
What a surprise l was just thinking on throwing one okro soup or stew to spoil me and bomb here it is ! I got it all . Indeed you have been in my prayers . Jah is indeed a listener and a prayer answering God ! Love u always but HE loves U much much more than you can ever imagined like l AM with you soo HE says
Yummy! I enjoy your cooking and I learn a lot from you. Thank you
I’m so glad Victoria that you benefited from this video 🥰
Oooh my my! I am going to try this dish. It looks delicious. Thank you for sharing.
Present Prof! ✋Watching Very Closely!..Sister Madam, I Hope You're Recuperating, And Getting Better! 🙏You Don't Say, One Needs A Break Every Once In A While, From The Human Hamster Wheel! 💗As For This Surf And Turf Okra Stew, 😋 Chef Nanaaba, You Left No Hoof, Or Shell, Unturned! 😋That Stew, Is Loaded, With Hearty Goodness! Just Delicious Looking! 😋Coupled With The Banku, Simply, Decadently Divine! 😋Thanks Chef Nanaaba, For Sharing This Recipe With Us 😋Please Be Well 😀🙏💗
Thank you my dear brother 🙏🏽🥰
@@NanaabasKitchen You're Very Welcome. It's Always A Pleasure 🙏💗
This sauce looks wonderful….love it!
This soup is everything 😋. So yummy and is calling my name
I love looking at this cooking recipe. I can just taste this.
It looks delicious I will try definitely
My weekend is going to be lit 🔥 with this recipe ❤️❤️
Yay ❤️❤️
Hope you are feeling better Nana. 🥰🥰. The meal is beautifully done and is pleasing to the eye. The cauliflower banku is really an interesting one. Looks exactly like banku! Lovely!
This channel is sooo soothing
I’m I love with these recipes, it hard to find all ingredients in my town.
Thanks for sharing. Can’t wait to try this one out
Omg...i made this stew yesterday .....its the bomb once i go brixton market to get my ingredients thats it , thank you babe my ghanian son is dancing 😘😘😘
Nanaaba, I'm with that person that said "Stop It"!. I'm going to make this & can't wait to do so minus the seafood ( I'm allergic). Looks absolutely delish! I'm going to post after.
OMG that looks sooooo delicious it makes me hungry, im turkish i have never eat african food before i have to learn how to cook thank you.
This is amazingly awesome. Great job. Please I am more interested in the cauliflower banku thanks dear
ThankU Queen, 4this recipe of yummy goodness...Stay blessed momma!!... 🥰
This okro look yummy
I have never ate this dish before but i wish to taste it
All the way from S.A. mommmy
Thank you for sharing with us
God bless you 😘
Good old okro stew! Hmnnnnnn! Delicious! I can never get enough of watching you cook okro different ways Sis, it's one of my best soups ever! This particular one is so rich, with all that seafood and beef going on, honestly Sis we need to arrange that visit to yours soon, I don't think I can hold off much longer. 🤣🤣🤣. Absolutely loved this dish, thanks for sharing Sis, God bless you ❤ 🙏
OMG!!! nanaaba I'm literally drooling 🤤
1 of my favorite meals! Do you sell/ship??
I NEED this!!!
Awwww, wish I could ship you some dear ❤️
And I'm supposed to be fasting today 😀🤦🏽♀️🙃 it's all your fault 😭😅😅
@@NanaabasKitchen and I'm supposed to be fasting today 😭🤦🏽♀️😅😅
This looks amazing!!!! I want to make this!
wow wow please I need to know how you made your healthy banku with cauliflower!🤩 please I'm going to cook this on Friday!
I love all of your appliances ‼️‼️🥰🥰💯